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A Profound Mind

A Profound Mind

The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating with a public talk in Central Park, which drew over a quarter of a million people. Based on these lectures, this new volume will provide practical instruction on how we can use meditation to realise the mind’s phenomenal potential. It will also lead the reader through the diverse schools of Buddhist philosophy, teaching us how to let go of our own strong ideas of self and how to find a little more happiness in life, for ourselves and for others. For all the millions of fans of the Dalai Lama’s writings, and for anyone yet to be introduced to his thinking, Training the Mind is the perfect book to learn how to dedicate our positive activities to the benefit of all in order to build a better world.
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Genre: Health & Personal Development

On Sale: 27th October 2011

Price: £8.99

ISBN-13: 9781848947009

Reviews

Praise for The Art of Happiness series: 'An intriguing encounter between East and West'
<i>Mail on Sunday</i>