Related to: 'The Lean and Happy Home'

Yellow Kite

Daily Calm

Padraig O'Morain
Authors:
Padraig O'Morain

Build a positive meditation habit with 100 Bells for Mindfulness.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new bells and exercises into 100 Bells for Mindfulness. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm.

Alex Loyd

Dr Alexander Loyd, PhD, ND, is the international bestselling author of The Love Code (hardcover title Beyond Willpower, Harmony, 2015) and The Healing Code (Grand Central Life & Style, 2011). He has been featured live on NBC, ABC, CBS, Fox, and PBS news programs as an expert in healing the source issues underlying illness and disease. Dr Alex lectures all over the world in person and on radio, Internet, and television, with approximately 150 speaking engagements a year. With little money and no advertising, he built the largest practice of its kind in the world, with hundreds of thousands of clients in 50 states and 167 countries (and counting). He lives in Leipers Fork, Tennessee, with his wife Hope and sons Harry and George.

Andy Puddicombe

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India. His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.Andy currently lives in Venice, California, with his wife Lucinda.

B.K.S. Iyengar

B.K.S. Iyengar was a living legend who taught yoga in unique way to all his students. His style of yoga is called 'Iyengar Yoga' and is now being followed by certified teachers across the world.

Barbel Mohr

Barbel was born in Bonn, Germany. She travels widely to promote better living through her seminars and lectures. She has published twelve self-help and children's books. The Cosmic Ordering Service has been translated into thirteen languages so far, selling over a million copies worldwide. Visit Barbel at www.baerbelmohr.de

Diana Cooper

Diana Cooper received an angel visitation during a time of personal crisis, which changed her life. Author of 19 books in over 20 languages, she has inspired thousands of people to fulfil their spiritual potential. Diana is known for her work with angels, unicorns, ascension, Atlantis, Orbs and 2012. Through her guides and angels she enables people to access their spiritual gifts and psychic potential and also connects them to their own angels, guides, Masters and unicorns.Diana is the Principal of The Diana Cooper School, a not for profit organisation which offers certificated spiritual teaching courses throughout the world.www.dianacooper.com

Eckhart Tolle

Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) which is widely regarded as one of the most influential spiritual books of our time.Eckhart's profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. Most of the teachings are given in English, but occasionally Eckhart also gives talks in German and Spanish. In addition to The Power of Now, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. A book consisting of selections from The Power of Now is also available, entitled Practicing the Power of Now.

Gertrud Hirschi

Gertrud Hirschi has teaches yoga in accordance with the latest medical findings at her own yoga school in Zurich. She holds seminars in Switzerland, Germany, and Greece, and she is the author of Basic Yoga for Everybody.

Gordon Smith

Gordon Smith is a world-renowned medium, who travels the world offering his unique abilities to thousands of people in need. Gordon never charges for his spiritual readings. He has written numerous spiritual bestsellers about his work and now runs mediumship workshops and events across the globe. For more information, visitwww.gordonsmithmedium.com or follow Gordon on Facebook at https://www.facebook.com/gsmedium or on twitter @GSMedium

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com twitter | facebook | instagram

Jonathan Hoban

Jonathan Hoban is an Integrative Psychotherapist and Founding Director of central London practice Creative Counselling London Ltd. Born in Wimbledon in 1975, Jonathan spent his formative years walking with family and friends in the green spaces of Wimbledon Common and Richmond Park. Jonathan trained to be a counsellor after he received personal therapy and reaped the benefits from it. His gratitude arising from the process led him to want to help others in the same way mental health professionals had guided and helped him. He has since developed techniques, philosophies and methods to help clients reconnect with their sense of power, confidence and intuition.Jonathan developed the concept of what he and others refer to as 'Walking Therapy' as an alternative method of therapy, and then went on to launch his 'Walking Therapy London' practice in 2014. His work has been featured in print, digital, and broadcast media in outlets including the BBC London News, The Telegraph, The Independent, Readers' Digest, Stylist Magazine, Stella Magazine, You Magazine, The Daily Mail, Women's Health, BACP Therapy Today Magazine, and Contemporary Psychotherapy.

Joyce Meyer

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

Lorna Byrne

Lorna Byrne has been seeing and talking to angels since she was a baby. Now that her family is raised she talks openly about what she has learned. She lives quietly in rural Ireland. She is the author of the international bestsellers Angels in My Hair, Stairways to Heaven, A Message of Hope from the Angels and Love From Heaven. Her books have been translated into over twenty languages. For more information, visit www.lornabyrne.com or follow Lorna on Facebook at http://www.facebook.com/lornabyrneangels

Nagisa Tatsumi

Born near Tokyo in 1965, Nagisa Tatsumi is a Japanese author, journalist and commentator. She published the original edition of The Art of Discarding as Suteru! Gijutsu in Japan in 2000 where it became an overnight sensation. It has since become a million copy international bestseller and was the inspiration for Marie Kondo's The Life Changing Magic of Tidying.

Neale Donald Walsch

Neale Donald Walsch is a modern day spiritual thinker whose words continue to touch the world in profound ways. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his life thriving professionally, yet searching for spiritual meaning before beginning his now famous With God series that has been translated into 34 languages, and has been a bestseller for Hodder since publishing the first back in 1997.Each of the Conversations with God books have made the New York Times Bestseller list, the original Conversations with God occupying that list for over two and half years. In response to this, Neale created the Conversations with God Foundation, a non-profit educational organization dedicated to inspiring the world to help itself move from violence to peace, from confusion to clarity, and from anger to love.His latest book When Everything Changes, Change Everything is in the New York Times Bestsller list and made the Amazon Top 10 in its first week of publication. A timely book, and immediately useful, Neale discusses the practical applications of God-inspired insights on the way to move on and the right reasons to do so. In the current glocal climate, this is the perfect book for anyone who feels challenged in these tough times.Married to his wife Nancy, Neale lives on a retreat site in the woods of Southern Oregon, USA.

Padraig O'Morain

Padraig O'Morain is a psychotherapist, trained counsellor and mindfulness teacher based in Dublin with over 25 yearss experience and has taught mindfulness for more than a decade.

R.T. Kendall

Dr R. T. Kendall is a Christian writer, speaker and teacher who was Minister of Westminster Chapel in London for twenty-five years.He has written many bestselling books including TOTAL FORGIVENESS, TOTALLY FORGIVING OURSELVES and OUT OF THE COMFORT ZONE. He is currently president of R.T. Kendall Ministries.

Sally Kirkman

Sally Kirkman has been practicing astrology for over 25 years and during that time has written for numerous publications around the world. Sally now runs a successful online astrology business where she brings astrology to life with specific predictions, advice and inspiration for what's relevant today.

The Dalai Lama

His Holiness the Dalai Lama, the exiled religious and temporal leader of Tibet and winner of the 1989 Nobel Peace Prize, is recognised internationally as a spiritual leader and statesman. He lives in Dharamsala, India. Nicholas Vreeland has been a practicing Tibetan Buddhist monk since 1985, when he was ordained by the Dalai Lama. Since 1998 he has been the Director of the Tibet Center.

Timothy Keller

Timothy Keller was born in Pennsylvania and educated at Bucknell University, Gordon-Conwell Theological Seminary, and Westminster Theological Seminary. He became a Christian at university, was ordained by the Presbyterian Church in America and worked as a pastor for nine years.He was asked to start Redeemer Presbyterian Church in Manhattan in 1989, and under his leadership the church's congregation experienced unprecedented growth from 50 to 5,000 members. His target audience consists mainly of urban professionals, whom he believes exhibit disproportionate influence over the culture and its ideas.The 'Influentials' Issue of New York Magazine featured Dr. Keller as "the most successful Christian evangelist in the city by recognizing that young professionals and artists are 'disproportionately influential' in creating the country's culture and that you have to meet this coveted demographic on its own terms."Timothy Keller is renowned for his clear, reasoned approach to Christian apologetics and his book THE REASON FOR GOD: BELIEF IN AN AGE OF SCEPTICISM was named Book of the Year for 2008 by World Magazine.Timothy Keller lives in New York City with his wife Kathy and sons David, Michael and Jonathan.