Related to: 'The Art of Happiness'

Gavin Extence THE UNIVERSE VS ALEX WOODS picked for Waterstones 11

11 literary debuts chosen by Waterstones to champion in 2013

Waterstones 11 pick "quirky" novel The Universe Versus Alex Woods by Gavin Extence

Coronet

The Dalai Lama on What Matters Most

Noriyuki Ueda, The Dalai Lama
Authors:
Noriyuki Ueda, The Dalai Lama

In conversation with His Holiness the Dalai Lama. In April of 2006, the prominent Japanese cultural anthropologist Noriyuki Ueda sat down with the Dalai Lama for a two day conversation. This book is based on that long and lively conversation in Dharamsala. In this little book, the two men explore whether there is a place in religious practice for anger against social injustice, the role of competition in spiritual life, conditional versus unconditional love, and the soullessness of materialism.One of the real pleasures of this book is the Dalai Lama's uncharacteristic candor. For example:'I am not only a socialist but also a bit of a leftist, a Communist.''I hold the position of a high monk, a big lama. Unless I exercise self restraint, there is every possibility for me to exploit others.'He also argues that rather than suppressing anger, Buddhism embraces using anger to precipitate social change. In other words anger can be an important spiritual practice. This book offers a unique perspective on the Dalai Lama's political and spiritual views. And it guides the reader through the complex reality of what it means to practice compassion in the here and now.

Hodder Paperbacks

The Essence Of Happiness

The Dalai Lama
Authors:
The Dalai Lama
Hodder & Stoughton

A Profound Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama
Hodder Paperbacks

The Art of Happiness in a Troubled World

The Dalai Lama, Howard C. Cutler, Dalai Lama
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama

How can we expect to find happiness and meaning in our lives when the modern world seems like such a truly unhappy place?The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.With the Dalai Lama's trademark warmth and humour and Cutler's penetrating mind, the result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.

Hodder Paperbacks

The Art of Happiness - 10th Anniversary Edition

The Dalai Lama, Howard C. Cutler, Dalai Lama
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama
Hodder Paperbacks

The Essential Dalai Lama

The Dalai Lama, Edited By Rajiv Mehrotra, Howard C. Cutler
Authors:
The Dalai Lama, Edited By Rajiv Mehrotra, Howard C. Cutler

A huge international success, the Dalai Lama's books have sold millions of copies worldwide. Now, for the first time, this inspirational new book brings together the Dalai Lama's writings on all sides of life from work to meditation, in his highly appealing and unique voice that applies the principles of ancient Buddhist thought to contemporary issues.For all fans of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, this is the perfect collection.

Hodder Paperbacks

The Art Of Happiness At Work

The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler

Of the many Dalai Lama titles on sale, THE ART OF HAPPINESS - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

Hodder & Stoughton

The Wisdom Of Forgiveness

The Dalai Lama, Dalai Lama, Victor Chan
Authors:
The Dalai Lama, Dalai Lama, Victor Chan

A huge international success, the Dalai Lama's books are bestsellers all over the world. Now, for the first time, we are able to discover the personal feelings and thoughts of this highly respected spiritual figure on subjects ranging from how the experience of profound spiritual insight actually feels, to how he has learned to love people who anyone else would consider an enemy, and under what circumstances he believes he would be capable of violence. Victor Chan came to meet the Dalai Lama through an extraordinary kidnapping experience. Since that time, over thirty years ago, he has become a close friend of the Dalai Lama and here is able to give us the most personal and intimate portrait yet of this iconic figure. In relaxed conversation, at his prayers and meals, meeting other world leaders - this up-close-and-personal account is filled with the Dalai Lama's customary insight, humour and compassion. Victor Chan's unique access to the life of this most inspiring of men gives us the closest look yet into the heart and mind of one of our greatest spiritual leaders.

Hodder & Stoughton

An Open Heart

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama
Hodder Paperbacks

The Transformed Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama

In his characteristically endearing and informal style, His Holiness the Dalai Lama examines the nature of the human mind and emphasises the need to transform it if we want to lead more fulfilling lives. In the form of several discourses delivered over a period of nine years, he talks about suffering, happiness, love and truth, and imparts practical wisdom on issues ranging from religious tolerance to world economy. Stressing the need for compassion and non-violence, the Dalai Lama reiterates the essential goodness of the human heart and teaches us how to live and die well, reminding us constantly of the responsibility of our actions and thoughts, and the interdependence between action and result. Wise, inspiring and always candid, The Transformed Mind gives us hope and solace in this new millennium.

Alvin Hall

Alvin Hall is an internationally renowned financial educator, television and radio broadcaster, bestselling author, and regular contributor to magazines, newspapers, and websites. For five years on the BBC, he hosted the highly rated and award-winning series, Your Money or Your Life, on which he offered both practical financial and psychological advice to people about how to take control of and fix their financial problems. Hall lives in New York City where he designs and teaches classes about the investment markets for financial services companies, banks, regulatory authorities, as well as information and technology vendors.

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world. Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

Andy Puddicombe

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India. His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.Andy currently lives in Venice, California, with his wife Lucinda.

Dan Harris

Dan Harris is a correspondent for ABC News and the co-anchor for the weekend edition of Good Morning America. Before that, he was the anchor of the Sunday edition of World News. This is his first book.

Dermot O'connor

Dermot O'Connor is a leading practitioner of Traditional Chinese Medicine and is the resident expert on the Sunday Times-associated website www.whatreallyworks.co.uk. Dermot writes and lectures internationally on health recovery and is European Director of the International Institute of Medical Qigong. He appears regularly in the press and on TV.

Dominique Antiglio

Dominique Antiglio is a qualified and globally sought-after Sophrologist, author and founder of BeSophro, a leading Sophrology clinic in London, UK with an online platform, that specialises in stress management, anxiety reduction and burn-out prevention. Her best-selling book, The Life-Changing Power of Sophrology was the first widely published book on Sophrology in English and is now the leading authority on the subject, having also received an endorsement from Sir Anthony Seldon. It has been instrumental in spreading the practice beyond continental Europe. Dominique's expertise is regularly sought in the media and her work has been featured in the Times, The Guardian, ELLE and Marie-Claire among others. She is also a regular workshop host and speaker, and travels the world teaching people about the power of Sophrology in boosting the mind body connection. Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues, learning early on the ways to positively connect with herself and embrace a new way of living. She gained her Masters in Caycedian Sophrology (2006) notably training with Professor Caycedo, the founder of the method in Spain. She is a graduate of the renowned European School of Osteopathy in Kent, UK, ran a successful osteopathic clinic for a decade, and holds a Holistic Voice Diploma (UK). In 2011, having witnessed so many positive changes through the power of Sophrology for herself and her clients, she moved to London and founded BeSophro to support and inspire people in finding a calmer and happier life through the practice of Sophrology.To find out more about BeSophro classes, workshops and Sophrology's latest development, please visit www.be-sophro.co.uk.

Gordon Smith

Gordon Smith is a world-renowned medium, who travels the world offering his unique abilities to thousands of people in need. Gordon never charges for his spiritual readings. He has written numerous spiritual bestsellers about his work and now runs mediumship workshops and events across the globe. For more information, visitwww.gordonsmithmedium.com or follow Gordon on Facebook at https://www.facebook.com/gsmedium or on twitter @GSMedium

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com twitter | facebook | instagram

Helen Russell

Helen Russell is a journalist and the bestselling author of The Year of Living Danishly and Leap Year. Formerly editor of MarieClaire.co.uk, she now lives in Denmark and works as a Scandinavia correspondent for the Guardian, as well as writing a column on Denmark for the Telegraph and features for The Times, The Observer, Grazia, The Wall Street Journal and the Independent.

Jen Sincero

Jen Sincero is a #1 New York Times bestselling author, success coach and motivational cattle prod who's helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars and books. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has sold well over two million copies, is available in twenty-plus languages, and continues to grow in popularity around the globe. Her follow-up, You Are a Badass at Making Money: Master the Mindset of Wealth, also a New York Times bestseller, is written with the same inimitable sass, down-to-earth humor and blunt practicality that made You Are a Badass an indomitable bestseller and Jen a celebrated voice in the world of self development.