Related to: 'The Art of Happiness in a Troubled World'

Gavin Extence THE UNIVERSE VS ALEX WOODS picked for Waterstones 11

11 literary debuts chosen by Waterstones to champion in 2013

Waterstones 11 pick "quirky" novel The Universe Versus Alex Woods by Gavin Extence

Yellow Kite

The Art Of Happiness At Work

The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler bring their bestselling message to our working lives.Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.(P)2019 Hodder & Stoughton Limited

Coronet

The Dalai Lama on What Matters Most

Noriyuki Ueda, The Dalai Lama
Authors:
Noriyuki Ueda, The Dalai Lama

In conversation with His Holiness the Dalai Lama. In April of 2006, the prominent Japanese cultural anthropologist Noriyuki Ueda sat down with the Dalai Lama for a two day conversation. This book is based on that long and lively conversation in Dharamsala. In this little book, the two men explore whether there is a place in religious practice for anger against social injustice, the role of competition in spiritual life, conditional versus unconditional love, and the soullessness of materialism.One of the real pleasures of this book is the Dalai Lama's uncharacteristic candor. For example:'I am not only a socialist but also a bit of a leftist, a Communist.''I hold the position of a high monk, a big lama. Unless I exercise self restraint, there is every possibility for me to exploit others.'He also argues that rather than suppressing anger, Buddhism embraces using anger to precipitate social change. In other words anger can be an important spiritual practice. This book offers a unique perspective on the Dalai Lama's political and spiritual views. And it guides the reader through the complex reality of what it means to practice compassion in the here and now.

Hodder Paperbacks

The Essence Of Happiness

The Dalai Lama
Authors:
The Dalai Lama

Drawn from His Holiness the Dalai Lama's bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, THE ESSENCE OF HAPPINESS offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime.

Hodder & Stoughton

A Profound Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama
Hodder Paperbacks

The Art of Happiness - 10th Anniversary Edition

The Dalai Lama, Howard C. Cutler, Dalai Lama
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Hodder Paperbacks

The Essential Dalai Lama

The Dalai Lama, Edited By Rajiv Mehrotra, Howard C. Cutler
Authors:
The Dalai Lama, Edited By Rajiv Mehrotra, Howard C. Cutler

A huge international success, the Dalai Lama's books have sold millions of copies worldwide. Now, for the first time, this inspirational new book brings together the Dalai Lama's writings on all sides of life from work to meditation, in his highly appealing and unique voice that applies the principles of ancient Buddhist thought to contemporary issues.For all fans of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, this is the perfect collection.

Hodder & Stoughton

The Wisdom Of Forgiveness

The Dalai Lama, Dalai Lama, Victor Chan
Authors:
The Dalai Lama, Dalai Lama, Victor Chan

A huge international success, the Dalai Lama's books are bestsellers all over the world. Now, for the first time, we are able to discover the personal feelings and thoughts of this highly respected spiritual figure on subjects ranging from how the experience of profound spiritual insight actually feels, to how he has learned to love people who anyone else would consider an enemy, and under what circumstances he believes he would be capable of violence. Victor Chan came to meet the Dalai Lama through an extraordinary kidnapping experience. Since that time, over thirty years ago, he has become a close friend of the Dalai Lama and here is able to give us the most personal and intimate portrait yet of this iconic figure. In relaxed conversation, at his prayers and meals, meeting other world leaders - this up-close-and-personal account is filled with the Dalai Lama's customary insight, humour and compassion. Victor Chan's unique access to the life of this most inspiring of men gives us the closest look yet into the heart and mind of one of our greatest spiritual leaders.

Hodder & Stoughton

An Open Heart

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.'

Hodder Paperbacks

The Transformed Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama
Hodder Paperbacks

The Art of Happiness

The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world. Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

Anne Graham Lotz

Anne Graham Lotz is called the 'best preacher in the family' by her father, Billy Graham. She speaks around the globe with the wisdom and authority of years spent studying God's Word, and the New York Times named Anne one of the five most influential evangelists of her generation. She is a best-selling and award-winning author of fourteen books, including her most recent, Wounded by God's People. www.annegrahamlotz.org.

Barbara Mariposa

Trained at the Royal Free Hospital, London, Dr Barbara has worked internationally, in general practice, psychiatry and public health. Whilst at medical school, she obtained a B.Sc in psychology and began a life-long enquiry into the interdependence of mind, emotion, and wellbeing. She is a thought leader in the field connecting health, emotional intelligence, mindfulness and the underlying science of it all.Bringing together her extensive knowledge, training skills and background in meditation, Dr Barbara created the powerful and pioneering Mind Mood Mastery programme, firmly rooted in scientific evidence.With a passion for helping people live healthy, fulfilling lives that fit who they are, Dr. Barbara, in addition to running the MMM programme, offers one-to-one sessions where clients can benefit from her thirty-plus years' experience in counselling, coaching, Five Elements acupuncture and personal development.

Carol O'Connor

Dr Carol O'Connor is the author of eight business books and director of Vision in Practice Ltd, a leadership development consultancy and publisher. She has spent more than 30 years teaching, writing and consulting about leadership, innovation and strategic thinking. She sees her role as preparing leaders to identify strategic goals, clarify performance standards and retain talent that supports organizational growth. Her client list is global and her books have collectively been translated into more than 20 languages. Current projects include the publication of a series of business workbooks for under 25-year-olds in developing nations - with apps in support of key topics - and working at the London School of Economics and Political Science in support of its entrepreneurship programmes.

Christine Wilding

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

Clive Steeper

Clive Steeper has been a business leader and change executive for over 25 years. His career includes several roles as Managing Director in the UK, USA and Asia. Central to his success has been Clive's ability to help leaders effectively navigate through change, and get the best from their people. Now as an executive coach, consultant and facilitator, he works internationally with many different organisations ranging from public bodies and international corporations to fast-growth businesses.

Donald Robertson

Donald Robertson is a cognitive-behavioural psychotherapist, trainer and author who specialises in the treatment of anxiety and the use of CBT. He is the author of six books and many articles on philosophy, psychotherapy and psychological skills training.

Funmi Fetto

Funmi Fetto, a former beauty director of British Vogue and currently Contributing Beauty Editor and Columnist at the title, has over 15 years experience as a fashion and beauty journalist. She has worked and written for numerous publications including the Sunday Times, Harpers Bazaar, the Telegraph, Guardian, Observer, and Elle. She also consults for and collaborates with numerous global beauty brands.

Gary John Bishop

Born and raised in Glasgow, Gary John Bishop moved to the US in 1997. This opened up his pathway to the world of personal development, specifically to ontology and phenomenology in which he was rigorously trained for a number of years before becoming a senior programme director with one of the world's leading personal development companies. His lifelong commitment to shifting people's ability to exert real change in their lives drives him each and every day. He has a no-frills approach that has brought him an ever increasing following, drawn to the simplicity and real-world use of his work. He lives in Florida with his wife and three sons.

Hazel Gale

Hazel Gale is a master practitioner of cognitive hypnotherapy, author and ex-athlete. Having competed internationally as a kickboxer and boxer, achieving World and National titles in the two sports respectively, she's well-versed in both the drive to succeed and the anxiety that can so often come hand-in-hand with that. In her practice and in her writing, Hazel aims to help others emerge victorious from their own battles, whatever they may be. Fight is Hazel's first book. It explores the psychology of self-sabotage while taking you on her journey, and offers a practical guide to reclaiming your self-control.