Megan Hine - Mind of a Survivor - Hodder & Stoughton

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    • ISBN:9781473649309
    • Publication date:18 May 2017
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    • ISBN:9781473655256
    • Publication date:18 May 2017

Mind of a Survivor

What the wild has taught me about survival and success

By Megan Hine

  • Paperback
  • £9.99

An inspirational survival memoir by one of the world's best known wilderness experts and right-hand woman to Bear Grylls, Megan Hine.

***Shortlisted for the Great Outdoors Book of the Year***

Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.

Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home.

Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.

Biographical Notes

Megan Hine is a British adventurer, wilderness expedition leader and survival expert. She also acts as a consultant for private individuals and on television shows around the world including Bear Grylls: Mission Survive and Running Wild. With a lifelong thirst for travel and adventure Megan has amassed a huge amount of expertise in all aspects of the outdoors. By pushing her mental and physical limits in extreme environments Megan has explored remote jungles, arid deserts and high and cold mountains; taking private clients, celebrities and television crews to extreme and beautiful places they didn't even know existed.

  • Other details

  • ISBN: 9781473649316
  • Publication date: 05 Apr 2018
  • Page count: 272
  • Imprint: Coronet
I love everything about her...but mostly I love her attitude. This kind of calm, can-do mindset is useful in day-to-day life. — Lorraine Candy, Sunday Times Style
Hine is the real deal. — The Times
Meg is a refreshing proposition. Her new book Mind Of A Survivor not only reflects on her own awe-inspiring experiences, but also the psychology of survival. — Telegraph
This book powerfully uncovers the layers of where people draw strength from in their time of crisis - moving and inspiring. — Bear Grylls
Hodder & Stoughton

My Squirrel Days

Ellie Kemper
Authors:
Ellie Kemper

Mostly true stories by the irrepressible star of the hit Netflix series Unbreakable Kimmy Schmidt.There comes a time in every actress's life when she is faced with the prospect of writing a book. Ellie Kemper, the star of hit Netflix sitcom Unbreakable Kimmy Schmidt, first gained attention with a one-woman show, Feeling Sad/Mad, at the UCB Theatre in New York, founded by a comedy troupe that counted Amy Poehler, among others, in its ranks. Kemper's popularity exponentially grew with a regular role in the US version of The Office, followed by appearances in the highly successful Bridesmaids and 21 Jump Street.Kemper's infectious personality and easy, natural humour inspired Tina Fey to develop and write Unbreakable Kimmy Schmidt specifically for her, and those same qualities shine through in My Squirrel Days, essays and funny stories from Kemper's childhood and career. From her upbringing in suburban St. Louis to her stuffed walrus Waldo to auditioning for Saturday Night Live, from the time she accidentally insulted Ricky Gervais at the Emmy Awards to when she offered a maxi pad to Steve Carrell, Ellie will guide you along her journey through adulthood, from unorganized bride to impatient wife to anxious mother who - as recently observed by a sassy hairstylist - 'dresses like a mum'. Having previously written for GQ, Esquire and The Onion, Ellie Kemper's voice is the perfect antidote to the chaos of modern life. My Squirrel Days promises to be as hilarious and as joyous as the best of her work on screen.

Two Roads

Journeys to the Other Side of the World

David Attenborough
Authors:
David Attenborough

Following the success of the original Zoo Quest expeditions, in the late 1950s onwards a young David Attenborough embarked on further expeditions in a very different part of the world. From Madagascar and New Guinea to the Pacific Islands and the Northern Territory of Australia, he and his team were not just searching for rare animals, but were aiming to record the way of life of some of the tribes of these regions, whose traditions and ways of life had never been seen by most of the British public before.From the land divers of Pentecost Island and the sing-sings of New Guinea, to a Royal Kava ceremony on Tonga and the ancient art of the Northern Territory - the place where, it has since been discovered, humanity has existed the longest - it is a journey like no other. Along the way, he encounters paradise birds, lemurs, sifakas, and many more animals in areas that are home to some of the most unique wildlife on the planet.Written with David Attenborough's characteristic charm, humour and humanity, Journeys to the Other Side of the World is unique, and inimitable, adventure among people, places and the wildest of wildlife.

Nicholas Brealey Publishing

The Rhine

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Ben Coates
Nicholas Brealey Publishing

Swiss Watching

Diccon Bewes
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Diccon Bewes
Nicholas Brealey Publishing

Co-Active Coaching

Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth
Authors:
Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth
Hodder & Stoughton

Walking to Jerusalem

Justin Butcher
Authors:
Justin Butcher

2017 marked three important anniversaries for the Palestinian people: 100 years since the Balfour Declaration; 50 years since the Six-day War; and ten years since the Blockade of Gaza. As an act of penance, solidarity and hope, actor and musician Justin Butcher - along with ten other companions for the full route, plus another hundred joining him for various stretches along the way - walked from London to Jerusalem. This book is the record of his journey: a combination of walking journal, travel writing and pilgrim stories. It's less of a travel guide to walking across Europe and more an exploration of the many strands radiating from the Holy Land and its narrative, weaving paths across place and history, through the lives of Justin's fellow-walkers - and, of course, his own life. Between the route itinerary and the themes of Balfour and Christian Zionism, Weizmann and cordite, colonialism, Jerusalem Syndrome and Desert spirituality, Justin charts a chronicle of serendipity: happenstances hilarious, infuriating and occasionally numinous - or, as pilgrims might say, encounters with the Divine.

Sceptre

I Will Be Complete

Glen David Gold
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Glen David Gold
Nicholas Brealey Publishing

Why Travel Matters

Craig Storti
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Craig Storti
Hodder & Stoughton

The Blink of an Eye

Rikke Schmidt Kjærgaard
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Rikke Schmidt Kjærgaard
Two Roads

Natives

Akala
Authors:
Akala

A searing modern polemic from the BAFTA- and MOBO-award-winning musician and political commentator, AkalaFrom the first time he was stopped and searched as a child, to the day he realised his mum was white, to his first encounters with racist teachers - race and class have shaped Akala's life and outlook. In this unique book he takes his own experiences and widens them out to look at the social, historical and political factors that have left us where we are today.Covering everything from the police, education and identity to politics, sexual objectification and the far right, Natives will speak directly to British denial and squeamishness when it comes to confronting issues of race and class that are at the heart of the legacy of Britain's racialised empire.

Nicholas Brealey Publishing

The Hope Circuit

Martin Seligman
Authors:
Martin Seligman

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope.In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Nicholas Brealey Publishing

The Excellence Dividend

Tom Peters
Authors:
Tom Peters

"The Real Deal" Seth Godin, New York Times bestselling author of Linchpin"I'd rather hire someone who has studied [Peters'] writings than someone who has an MBA" Matthew Kelly, CEO of Floyd Consulting and New York Times bestselling author of The Dream Manager"Makes me glad to be alive in 2018" Sally Helgesen, author of The Female Advantage and The Female Vision, co-author How Women RiseThe Excellence Dividend is a critical new book from one of today's leading visionaries in business. This year's winner of the Thinkers 50 Lifetime Achievement Award and the CEO Reads Lifetime Contribution to the Business Book Industry Award, Tom Peters is one of the world's most revered management gurus and global business thinkers.For decades, he has been preaching the gospel of putting people first, and in today's rapidly changing business environment, this message is more important than ever. Studies show that fewer than one-third of employees feel engaged with their work and that half of all jobs are at risk due to technology. But Peters has a solution: a sustained commitment to excellence combined with a commitment to people. These are, he argues, the only tools for coping with and thriving amidst the tsunami of change facing business today.In The Excellence Dividend, Peters shows that nothing beats a high-quality product or service, designed and delivered by people who are as dedicated to each other as they are to their shared goal. With his unparalleled expertise and inimitable charisma, Peters offers brilliantly simple, actionable guidelines for success that any business leader can immediately implement. After spending four decades in in pursuit of professional excellence, giving more than 3,000 presentations on the subject and working with companies around the world, Peters has delivered a contemporary personal excellence manual for any professional looking to make their mark and face today's business challenges.

Two Roads

A Normal Family

Henry Normal
Authors:
Henry Normal

Johnny is nineteen. He likes music, art and going to the beach. He is also autistic - in his case that means he will probably never get a job, never have a girlfriend, never leave home. And over the last nineteen years this is what his father, TV producer and comedy writer Henry Normal and his wife Angela have been trying to come to terms with. This is a book for anyone whose life has been touched by autism - it's about the hope, the despair, and the messy, honest sometimes comical day-to-day world of autism, as well as a wonderful, warm book about the unconditional, unconventional love between a father, a mother and a son.

Coronet

Happy Mum, Happy Baby

Giovanna Fletcher
Authors:
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Hodder & Stoughton

The Boy on the Shed

Paul Ferris
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Paul Ferris
John Murray

Forged in Crisis

Nancy Koehn
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Hodder & Stoughton

Growing Pains

Dr Mike Shooter
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Dr Mike Shooter
Hodder & Stoughton

Over and Out: My Innings of a Lifetime with Test Match Special

Henry Blofeld
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Arthur and Friends

Mikael Lindnord, Val Hudson
Authors:
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Two Roads

Adventures of a Young Naturalist

David Attenborough
Authors:
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THE SUNDAY TIMES BESTSELLER - The gripping adventures of a young David Attenborough, published in a beautiful gift hardback, with a new introduction and a new selection of 90 pictures, including colour'A marvellous book ... unputdownable ... utterly engaging' Telegraph'An elegant and gently funny writer' The Times 'His writing is as impressive and as enjoyable as his TV programmes and there can be no higher praise' Daily ExpressIn 1954, a young David Attenborough was offered the opportunity of a lifetime - to travel the world finding rare and elusive animals for London Zoo's collection, and to film the expeditions for the BBC for a new show called Zoo Quest. This book records those voyages, which mark the very beginning of a career that spans decades and stretches across continents, from Life on Earth to Blue Planet II, from the deepest oceans, the darkest jungles and everywhere in between'. Staying with local tribes while trekking in search of giant anteaters in Guyana, Komodo dragons in Indonesia and armadillos in Paraguay, he and the rest of the team battled with cannibal fish, aggressive tree porcupines and escape-artist wild pigs, as well as treacherous terrain and unpredictable weather, to record the incredible beauty and biodiversity of these regions. The methods may be outdated now, but the fascination and respect for the wildlife, the people and the environment - and the importance of protecting these wild places - is not.Written with Attenborough's trademark wit and charm, Adventures of a Young Naturalist is not just the story of a remarkable adventure, but of the man who made us fall in love with the natural world, and who is still doing so today.Praise for Sir David Attenborough'A great educator as well as a great naturalist' - Barack Obama'Sir David is a wizard of television, and, like Gandalf or Dumbledore, he has a near-magical gift for combining warmth and gravitas . . . the man who, for me, exemplifies the best in British broadcasting' - Louis Theroux'When I was a young boy I used to love turning on the television and watching David's programmes and really feeling like I was either back out in Africa or I was learning about something magical and almost out of this planet' - Prince William