In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love.
In, The Blood Sugar Solution, Hyman provides readers with a comprehensive six-week healthy lifestyle program to help everyone achieve their ideal weight, manage blood sugar disorders, prevent disease and maintain lifelong health... This program can also be followed as a healthy lifestyle approach for the management of diabetes as well as for maintaining optimal health.
This passionate doctor gives solid advice about how to try to cure 'the modern plague' of 'diabesity'.
With compassion and authority, Dr. Mark Hyman addresses the real driver of overeating, obesity, diabetes, heart disease, cancer, and more--insulin. If you have struggled with weight and ill health, you will find a new doorway to wellness through his solid science-based, personalized solution.