Related to: 'The Eat Fat Get Thin Cookbook'

The writer likes a nightcap at Zetter Townhouse after steak and kidney pie at the Guinea Grill

Giles Coren's My London - ES Magazine

Restaurant critic GILES COREN is interviewed about his favorite London spots

Yellow Kite

Food: WTF Should I Eat?

Mark Hyman
Authors:
Mark Hyman
Hodder & Stoughton

Eat. Live. Go - Fresh Food Fast

Donal Skehan
Authors:
Donal Skehan

The quick and easy cookbook from Irish TV star and Saturday Kitchen host Donal Skehan.EAT.LIVE.GO - Fresh Food Fast is a collection of quick and easy recipes for busy and energetic lifestyles. Donal's healthy approach to eating provides big flavour, the optimum nutrition the body needs, plus delicious treats. Donal offers up brilliant recipes to cook at home, from everyday eating with family and friends, to restorative meals to nurture and nourish, including dishes from Donal's travels in Europe and South East Asia. EAT.LIVE.GO - Fresh Food Fast is a cookbook for anyone who loves good food and eating well.

Yellow Kite

The Blood Sugar Solution 10-Day Detox Diet Cookbook

Mark Hyman
Authors:
Mark Hyman
Yellow Kite

The Blood Sugar Solution 10-Day Detox Diet

Mark Hyman
Authors:
Mark Hyman
Hodder & Stoughton

Made In Spain

Miriam González Durántez
Authors:
Miriam González Durántez

'Gorgeous recipes for a great cause.' Nigella Lawson'If you buy one cookbook this year: get this one.' YOU Magazine'One book I've loved this year is Made in Spain by Miriam Gonzalez Durantez. It's not just about the food and the recipes, you get an idea of what life is like, you get to visit a country and you get to be inspired, if it's somebody as intelligent and funny as Miriam.' Cerys Matthews, BBC RADIO 4 THE FOOD PROGRAMME'Food is at the centre of everything we do in Spain. As we eat breakfast we think about what we will have for lunch, and during lunch we discuss what we will serve for dinner.'In Spanish families, when you have eaten a really good home-made meal, people stay at the table long after the meal has ended, chatting and putting the world to rights. Made in Spain is full of dishes that will encourage you to do just that. With over 120 delicious recipes, which stick to the key principle of Spanish cooking - respect the ingredient - Miriam González Durántez brings a taste of Spain to the family kitchen.As an immigrant to the UK and from a family of food lovers, Miriam was determined to share her love of her native cuisine with her sons. The recipes in this book are adapted from the cookery blog she started with them (www.mumandsons.com), and provide a uniquely personal glimpse into a modern family kitchen, which will inspire home cooks everywhere to adopt a more Spanish approach to cooking and eating.Chapters include:* Soup* Tapas* Eggs* Salads and vegetables* Fish* Meat* Comfort food and one-pot meals* A bit of fun* Snacks* Fruit* Desserts and bakingMiriam has written Made in Spain to help finance her involvement in her campaign to inspire girls.

Yellow Kite

Go Lean Vegan

Christine Bailey
Authors:
Christine Bailey
Yellow Kite

Eat Fat Get Thin

Mark Hyman
Authors:
Mark Hyman

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful?As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.

Yellow Kite

Keep It Real

Calgary Avansino
Authors:
Calgary Avansino
Hodder & Stoughton

Fresh

Donal Skehan
Authors:
Donal Skehan
Hodder & Stoughton

Great British Bake Off – Bake it Better (No.1): Classic Cakes

Linda Collister
Authors:
Linda Collister

Bake it Better: Classic Cakes includes everything you need to know about baking delicious and beautiful cakes. Whether you are new to baking and looking for simple, easy recipes or a more confident baker looking to develop your skills and repertoire, with The Great British Bake Off you can be sure you're getting scrumptious, tried-and-tested recipes.The recipes themselves include traditional classics and modern bakes, and progress from simple through to more challenging showstoppers - Bake it Better will take you a journey from first timer to star baker. With expert advice about ingredients, equipment and techniques, and easy-to-follow step-by-step photographs.The Great British Bake Off: Bake It Better are the 'go to' cookery books which gives you all the recipes and baking know-how in one easy-to-navigate series.

Hodder & Stoughton

Great British Bake Off – Bake it Better (No.2): Biscuits

Annie Rigg
Authors:
Annie Rigg
Hodder & Stoughton

Great British Bake Off – Bake it Better (No.3): Pies & Tarts

Angela Nilsen, Jayne Cross
Authors:
Angela Nilsen, Jayne Cross

Bake it Better: Pies & Tarts includes everything you need to know about baking delicious and beautiful pies and tarts. Whether you are new to baking and looking for simple, easy recipes or a more confident baker looking to develop your skills and repertoire, with The Great British Bake Off you can be sure you're getting scrumptious, tried-and-tested recipes.The recipes themselves include traditional classics and modern bakes, and progress from simple through to more challenging showstoppers - Bake it Better will take you a journey from first timer to star baker. With expert advice about ingredients, equipment and techniques, and easy-to-follow step-by-step photographs.The Great British Bake Off: Bake It Better are the 'go to' cookery books which give you all the recipes and baking know-how in one easy-to-navigate series.

Hodder & Stoughton

Gino's Veg Italia!

Gino D'Acampo
Authors:
Gino D'Acampo

Healthy Italian recipes from Britain's favourite Italian chef.In his first meat-free cookbook, Gino D'Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes.From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.

Hodder & Stoughton

Alex Hollywood: My Busy Kitchen - A lifetime of family recipes

Alex Hollywood
Authors:
Alex Hollywood

'Sumptuous simple recipes, inspired by Alex's travels and family gatherings.' Mary Berry'Home cooking that is perfectly suited for midweek family meals or special occasions with friends. Enjoy it people!' Tom KerridgeAs Bake Off judge Paul Hollywood freely admits, it's his wife Alex who is in charge of cooking in the Hollywood household. She's the one who plans, shops and cooks so they can enjoy delicious home-made food with family and friends.An accomplished self-taught cook who comes from a family of food-lovers, Alex is passionate about food but firmly believes that cooking and eating are about one thing: enjoyment. Her recipes fall into one of two categories -- quick and simple for when you don't have much time during the week, or slow and simple for a lazy weekend at home. But simple doesn't mean ordinary. With a few clever twists and drawing on influences from her travels and her family (a glamorous French grandma, a father brought up in Spain and a Norwegian great grandmother) Alex's recipes are easy, inexpensive and just a little bit different.For anyone who wants inspiration for quick mid-week meals, impromptu kitchen suppers with friends or relaxed weekend socials, My Busy Kitchen is the book for you.

Saltyard Books

Good Food For Your Table

Melrose and Morgan
Authors:
Melrose and Morgan
Yellow Kite

The Every Other Day Diet

Krista Varady, Bill Gottlieb
Authors:
Krista Varady, Bill Gottlieb
Teach Yourself

Live a Life of No Regrets

Suzie Hayman
Authors:
Suzie Hayman

No-one has ever said on their deathbed "I wish I'd spent more time at the office". But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives.In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.

Hodder & Stoughton

The Great Northern Cookbook

Sean Wilson
Authors:
Sean Wilson

As seen on TV"This journey has given me the exciting opportunity to bring my cooking life full circle, and to introduce you to the very best recipes from the North of England. I've been able to delve deep into the diverse cultures, histories and traditions of the North and, of course, Northern food. The results of my travels, my many tastings, meals and experiments, are presented here, in a book that revels in its Northernness!"- Sean WilsonBritain is a nation built on its food, and nowhere has a richer heritage than the North of England. In The Great Northern Cookbook, Sean Wilson - former Coronation Street actor now award-winning cheese-maker and chef - is our guide to the culinary highlights of the North. A proud Lancastrian, Sean serves up timeless recipes and reveals the history behind the foods you love.In The Great Northern Cookbook you'll find homely hotpots and pies, alongside beef stew with melting dumplings, and a recipe for the soft, warm oven-bottom muffins. With soups to feed an army, traditional sweet treats, delicious Northern curries, and of course timeless Yorkshire puddings with mushy peas and gravy, Sean serves up the greats from Lancashire, Yorkshire, Cumbria and Northumberland.Embrace the Northern passion for simple food, made with good, authentic ingredients. Tying in to a new TV series, The Great Northern Cookbook is packed with delicious and affordable recipes you'll want to eat and share.

Hodder & Stoughton

The Blood Sugar Solution

Mark Hyman
Authors:
Mark Hyman
Hodder & Stoughton

The Headspace Diet

Andy Puddicombe
Authors:
Andy Puddicombe

Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach...The Headspace Diet is designed to show you how to find your ideal weight in an easy, manageable and safe way. It will teach you how to remind your body of its own natural intelligence and ability to self regulate, allowing you to escape the neverending diet trap. Here you will follow simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body.Mindfulness based meditation is the hot topic in neuroscience, over 2000 scientific papers have already been published in medical journals showing just what extraordinary benefits this easy practice has to offer. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being.