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Zoe Mckenzie
Zoe Mckenzie is founder of the on-line platform activelyautoimmune.com. She is a qualified physiotherapist, PT and Pilates instructor specialising in helping people who suffer with autoimmune conditions. After an early diagnosis of Ehlers Danlos Type III, she learnt to re-walk and gain freedom from her wheelchair, managing her pain and preventing injuries through exercise. She uses exercise as a daily management tool and wants to inspire, educate and support the invisible illness community.
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Exercise Well With Autoimmunity
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with…