How to Stop Losing Your Sh*t with Your Kids
Effective strategies for stressed out parents
By Carla Naumburg
Steps to stop losing your sh*t and start getting it together.
So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your shit.
Just remember: YOU ARE NOT A BAD PARENT.
How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today's parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg PhD has the antidote to the feelings of complete despair and rage.
How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.
(P) Hodder & Stoughton Ltd 2019
Carla Naumburg, PhD, is a clinical social worker, writer, and most importantly-mother. Her first book, Parenting in the Present Moment, was published by Parallax Press in 2014. Carla is the mindful parenting blogger for psychcentral.com and a contributing editor at kveller.com. Her writing has been featured in The New York Times, The Huffington Post, and on parents.com, as well as in a number of academic articles and online magazines. Carla holds an MSW and a PhD in clinical social work, and she has an advanced certificate in mindfulness and psychotherapy. She currently lives outside of Boston with her husband and two young daughters.
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- Publication date:
05 Sep 2019
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