Rio Ferdinand - Thinking Out Loud - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats

Thinking Out Loud

Love, Grief and Being Mum and Dad

By Rio Ferdinand

  • E-Book
  • £P.O.R.

The courageous and moving story of former England and Manchester United footballer Rio Ferdinand's sudden and tragic loss of his wife Rebecca to cancer. Written to help others through their grief, he shares, openly and honestly, the hard journey he's on with his three young children and the support and advice that's getting them through.

'Nothing can ever ease the pain of the death of someone you love, nothing can magic it away. But if I can help anyone else facing what we have gone through, of what we're still going through, by sharing what I've learnt, our loss won't feel completely meaningless.'

In 2015, former England football star Rio Ferdinand suddenly and tragically lost his wife and soulmate Rebecca, aged 34, to cancer. It was a profound shock and Rio found himself struggling to cope not just with the pain of his grief, but also with his new role as both mum and dad to their three young children.

Rio's BBC1 documentary, Being Mum and Dad, touched everyone who watched it and won huge praise for the honesty and bravery he showed in talking about his emotions and experiences. His book now shares the story of meeting, marrying and losing Rebecca, his own and the family's grief - as well as the advice and support that get him through each day as they strive to piece themselves back together. It is written in the hope that he can inspire others struggling with loss and grief to find the help they need through this most difficult of times.

Biographical Notes

Rio Ferdinand is a former England footballer who also played football for Manchester United during Sir Alex Ferguson's time as manager. Rio played 81 times for England and in 3 World Cups, and is one of the most decorated footballers of all time.

He had his first son with Rebecca in 2006 and they married in 2009, going on to have two more children before her death in May 2015 from cancer.

Rio is now a TV football pundit for BT Sport and as well as his BBC documentary on bereavement, Being Mum and Dad, has made a short Heads Together charity film with Prince Harry on mental health. He is also working alongside Child Bereavement and Jigsaw.

  • Other details

  • ISBN: 9781473670266
  • Publication date: 05 Oct 2017
  • Page count:
  • Imprint: Hodder & Stoughton
Two Roads

An Armful of Babies and a Cup of Hot Tea

Molly Corbally
Authors:
Molly Corbally
Hodder Paperbacks

Growing Pains

Dr Mike Shooter
Authors:
Dr Mike Shooter
Two Roads

Girl on the Line

Alice Vinten
Authors:
Alice Vinten

Hodder & Stoughton

Finding Sisu

Katja Pantzar
Authors:
Katja Pantzar

Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle.After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness. Simple, functional exercise (as simple as riding her bike to work), the Nordic diet,spending time in nature and water together with a more courageous outlook, all served to transform Pantzar's life: her anxieties, fatigue and pain left behind in the sea. In The Magic of Sisu, Pantzar offers an honest (no place is perfect - Finland is not an exception) and uplifting account of her physical and psychological health transformation from a slightly lethargic depressive into an energetic optimist. She examines the link between sisu and the Nordic reputation for excellent wellbeing and overall life satisfaction, and looks at the ways in which we, too, can apply sisu to our lives - wherever we may be. The Magic of Sisu is a personal but also practical approach to the power of this 500-year-old philosophy and how it can help us all to lead healthier, happier - and braver lives.

Coronet

The Sober Diaries

Clare Pooley
Authors:
Clare Pooley

A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. This is Bridget Jones Dries Out.Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

Hodder & Stoughton

Back to the Boy

James Arthur
Authors:
James Arthur
Coronet

Hurrah for Gin: The Daily Struggles of Archie Adams (Aged 2 ¼)

Katie Kirby
Authors:
Katie Kirby

Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... 'Eat your tea Archie!', 'Don't lick the bus stop Archie!', 'Stop putting Mummy's phone in the bin Archie!'And then one day his heart is shattered when he learns his parents are to replace him with a younger sibling - the utter bastards!The only comforts he finds are in his best friend Amelie who teaches him all the good swear words, and the sweet relief he gets from sinking his teeth into other people's limbs. From naked protests to dealing with other people looking at YOUR THINGS! This is a no-holds-barred account of life told through the eyes of Archie - a creatively stifled, modern day toddler.Sunday Times bestseller Hurrah for Gin has delighted fans with its honest, emotional and laugh-out-loud account of parenting. Brilliantly illustrated with Katie Kirby's unique stick man drawings and told in the same outrageously funny way, The Daily Struggles of Archie Adams, Aged 2 ¼ once again takes on the highs and lows of family life, this time it's one opinionated boy having his say.

Coronet

Black Dahlia, Red Rose

Piu Eatwell
Authors:
Piu Eatwell

On January 15th 1947 the naked, dismembered body of a black-haired beauty, Elizabeth Short, was discovered lying next to a pavement in a Hollywood suburb. She was quickly nicknamed The Black Dahlia. The homicide enquiry that followed consumed Los Angeles for years and the authorities blew millions of dollars of resources on an investigation which threw up dozens of suspects. But it never was solved, until now. Piu Eatwell for the first time reveals compelling evidence, both forensic and eye witness, which finally points to the identity of the murderer. This is a dark tale of sex, manipulation, orgies, obsession, psychopathy and one of the biggest police cover ups in history. The case was immortalised in James Ellroy's famous novel based on the case, in Kenneth Anger's Hollywood Babylon and Brian de Palma's movie.

Hodder & Stoughton

Parenting The Sh*t Out Of Life

Mother Pukka, Papa Pukka
Authors:
Mother Pukka, Papa Pukka

***BY THE CREATORS OF MOTHERPUKKA.COM AND THE DIRTY MOTHER PUKKA PODCAST (#3 ON THE ITUNES PODCASTS CHARTS)******FOR FANS OF HURRAH FOR GIN, THE UNMUMSY MUM, GIOVANNA FLETCHER AND THE SCUMMY MUMMIES*** From the minds behind the wildly successful parenting blog MotherPukka.com and the creators of the Dirty Mother Pukka podcast, comes a memoir told from both parents' perspectives that doesn't scrimp on the shits, giggles or tears that accompany life with a small human (or small humans). MOTHER PUKKA AND PAPA PUKKA at last offer you this: a book that will not help you grow or raise a human successfully, but a book that might, if you're not too emotionally battered - and can see past the permanent eye twitch - help you laugh a little more than you cry.This is one couple's take on the horrors and humour of modern parenting told from his side and hers: honest, sad and laugh-out-loud funny. It will speak to anyone with a child or children of their own - or who are hoping to take that monumental step. It may not be easy and you might have no idea what you are doing, but as the Pukkas demonstrate, with a bit of teeth-gnashing, tongue-chewing and joke-cracking, you, too, can be parenting the sh*t out of life.

Hodder & Stoughton

The Girl Who Climbed Everest

Bonita Norris
Authors:
Bonita Norris
Sceptre

Before Everything

Victoria Redel
Authors:
Victoria Redel

'At once tough and tender, funny and sad, this beautifully written novel articulates the dynamic realities of those wondrous friendships that last a lifetime.' (Siri Hustvedt)Anna, Molly, Ming, Caroline, Helen: the Old Friends.Since adopting their official name aged eleven, they have seen each other through careers, children, illnesses, marriage, divorce, addiction, fame, fall outs.But now, Anna - fiercely loved mother and friend, and the Old Friends' glue - is diagnosed with cancer again, and this time, tired of recoveries and relapses, pitying looks and exhausting regimes, she simply says: no more.As her health declines, the politics of the still lived-in world merge with memories of the past while each Old Friend tries to accept the truth of what is happening: they are losing someone they cannot imagine life without.Before Everything is a celebration of friendship and love between a group of wonderful women. End of sixth grade they made it their official name. It was a joke one afternoon but they liked the way it sounded. Permanent. The Old Friends. This way, the five girls agree, it's just a fact. And ours forever.

Hodder Paperbacks

This Beautiful Life: the uplifting page turner of the summer

Katie Marsh
Authors:
Katie Marsh
Hodder & Stoughton

The Finch in My Brain

Martino Sclavi
Authors:
Martino Sclavi

'Whenever I see Martino I am reminded of how little I know about life and death compared to him. How we don't know what is within us or what may lie on the other side. I hope it's as magical and beautiful as this book.' --Russell BrandWhen film producer Martino Sclavi began experiencing intense headaches, he attributed them to his frenetic lifestyle. As it turned out, he had grade 4 brain cancer and was given 18 months to live. After undergoing brain surgery - while awake - Martino found he had lost the ability to recognise words. His response was to close his eyes and begin to move his fingers across the keyboard to write this, an account of life before diagnosis and since. Defying all predictions Martino is still very much alive, words read out to him by the monotone of a computerised voice he calls Alex. But he must now live in a new way. This book - that he has written but cannot read - charts the effects of his experience: on his relationship with his young son, his marriage, his work and with himself. In the wake of his illness, everything must be reconfigured and Martino is made to question the habits, dreams and beliefs of his old life and confront the present. What he finds is strange and beautiful. Searching for the words between life and death, Sclavi shows that with determination and a subtle, persistent sense of humour, it is possible to change the story of our lives.

Two Roads

Jo Cox

Brendan Cox
Authors:
Brendan Cox

'Jo Cox's selfless service to others made the world a better place' Barack Obama, 44th President of the United StatesTHE NUMBER 1 SUNDAY TIMES BESTSELLER'A desperately tender account ... part love story, part grief memoir ... resolutely uplifting' Decca Aitkenhead, Guardian 'Brave, inspiring, and full of love.' Daily Express 'A chance to get to know the woman behind the headlines - a tiny ball of energy with a heart as big as a lion, a person who wanted to make a difference' Lorraine Kelly, SunJo Cox's murder in June 2016 shocked the world. In the aftermath of her tragic death her husband Brendan Cox urged us to remember Jo's life and what she stood for and not the manner of her death. In this inspiring and impassioned portrait of Jo - as daughter, mother, wife, sister, MP and campaigner - we see how much she gave and much more she had to give. The values she embraced of togetherness, inclusion and compassion are needed now more than ever. A touching and very human portrait of an extraordinary woman, whose legacy has already inspired others. This summer over 100,000 events were part of The Great Get Together in honour of Jo. 'We are far more united and have far more in common with each other than things that divide us.'All Brendan Cox's royalties will go to the Jo Cox Foundation.'Jo would have no regrets about her life, she lived every day of it to the full.'

Sceptre

In Every Moment We Are Still Alive

Tom Malmquist
Authors:
Tom Malmquist
Two Roads

Nigel

Monty Don
Authors:
Monty Don

THE TOP 3 SUNDAY TIMES BESTSELLERNIGEL - One of Britain's favourite dogs! When Monty Don's golden retriever Nigel became the surprise star of BBC Gardeners' World inspiring huge interest, fan mail and his own social media accounts, Monty Don wanted to explore what makes us connect with animals quite so deeply. In many respects Nigel is a very ordinary dog; charming, handsome and obedient, as so many are. He is also a much loved family pet. He is also a star. By telling Nigel's story, Monty relates his relationships with the other special dogs in his life in a memoir of his dogs past and very much present. Witty, touching and life-affirming, Nigel: My family and other dogs is wonderfully heart-warming. Monty Don is a great writer coming out of the garden and into the hearts and homes of every dog lover in the UK.'I have always had a dog, or dogs. I cannot imagine life without them. I am just as much a fan of Nigel as any besotted viewer. In the book I explore why we love dogs and what they mean to us emotionally and domestically. I look back on all the dogs in my life - all of which I have loved deeply and which have been an essential part of my life. So, this is the book of Nigel - but also the book of all our dogs in every British family and a celebration of the deep love we feel for them' Monty Don

Yellow Kite

A Beginner's Guide to Losing Your Mind

Emily Reynolds
Authors:
Emily Reynolds

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt DeleteEmily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on:How to deal with exam pressure at school and universityHow to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health communityHandling self-harm and suicidal thoughtsDiagnosis, treatment and maintaining your mental healthA blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.

Coronet

Happy Mum, Happy Baby

Giovanna Fletcher
Authors:
Giovanna Fletcher

A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher.Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other.But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong.Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be.This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Hodder & Stoughton

The Wild Other

Clover Stroud
Authors:
Clover Stroud
Hodder & Stoughton

Finding God in the Waves

Mike McHargue
Authors:
Mike McHargue