Clare Pooley - The Sober Diaries - Hodder & Stoughton

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  • E-Book £P.O.R.
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    • ISBN:9781473661882
    • Publication date:28 Dec 2017
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    • ISBN:9781473661905
    • Publication date:27 Dec 2018

The Sober Diaries

How one woman stopped drinking and started living

By Clare Pooley

  • Hardback
  • £18.99

A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. Think Bridget Jones Dries Out!

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.

Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.

Biographical Notes

Clare Pooley graduated from Newnham College, Cambridge and spent twenty years in the heady world of advertising before becoming a full-time mum. Clare lives in Fulham, London with her long-suffering husband, three children, dog and a cupboard filled with alcohol-free beer.
Clare is the author of the hugely popular blog, Mummy was a Secret Drinker, under the pseudonym Sober Mummy.

  • Other details

  • ISBN: 9781473661875
  • Publication date: 28 Dec 2017
  • Page count: 336
  • Imprint: Coronet
Brutally honest and sparkily funny — Sunday Express
The Sober Diaries is a misconception-busting book, which draws on Pooley's extensive research. — Sunday Herald

Chris Cleave

Chris Cleave's debut novel INCENDIARY won the Somerset Maugham Award, among others. His second, the Costa-shortlisted THE OTHER HAND, was a global bestseller and sat in the New York Times Top Ten for over a year (under the US title, Little Bee). Both books were shortlisted for the Commonwealth Writers' Prizes. He lives in Kingston-upon-Thames with his wife and three children, and welcomes readers at facebook.com/ChrisCleaveBooks, www.chriscleave.com and twitter.com/chriscleave.

Ciara Geraghty

Ciara Geraghty is the author of five novels: Now That I've Found You, Saving Grace, Becoming Scarlett, Finding Mr Flood and Lifesaving for Beginners. She lives in Dublin with her husband, three children and dog.You can find out more at www.ciarageraghty.com, visit her Facebook page at www.facebook.com/pages/CiaraGeraghtyBooks, or follow her on Twitter www.twitter.com/ciarageraghty.

David Mitchell

Born in 1969, David Mitchell grew up in Worcestershire. After graduating from Kent University, he taught English in Japan, where he wrote his first novel, Ghostwritten. Published in 1999, it was awarded the Mail on Sunday John Llewellyn Rhys Prize and shortlisted for the Guardian First Book Award. His second novel, number9dream, was shortlisted for the Booker Prize and the James Tait Black Memorial Prize, and in 2003, David Mitchell was selected as one of Granta's Best of Young British Novelists. His third novel, Cloud Atlas, was shortlisted for six awards including the Man Booker Prize, and adapted for film in 2012. It was followed by Black Swan Green, shortlisted for the Costa Novel of the Year Award, and The Thousand Autumns of Jacob de Zoet, which was a No. 1 Sunday Times bestseller. Both were also longlisted for the Booker. In 2013, The Reason I Jump: One Boy's Voice From the Silence of Autism by Naoki Higashida was published in a translation from the Japanese by David Mitchell and KA Yoshida. It was an immediate bestseller in the UK and later in the US as well.

David Perlmutter

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

Denis Avey

Denis Avey was born in Essex in 1919. He fought in the desert during the Second World War and was captured and held as a Prisoner of War in a camp near Auschwitz III. In 2010 he received a British Hero of the Holocaust award. Denis lives in Derbyshire.

Dr Pierre Dukan

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.

Elin Hilderbrand

Elin Hilderbrand grew up in Pennsylvania and is a graduate of the University of Iowa's Writers' Workshop, where she was a teaching/writing fellow. She now lives with her husband and their three children on Nantucket, Massachusetts, where her novels are set.You can follow Elin on Twitter @elinhilderbrand or find out more on her Facebook page www.facebook.com/ElinHilderbrand.

Eva Schloss

Eva is in her mid-eighties and lives with her husband Zvi in North London. After the war she became a professional photographer (using the Leica camera Otto Frank had given her) and later opened an antiques shop in Edgware, which she ran for decades. She co-founded The Anne Frank Trust to perpetuate Anne and her step-father Otto's legacy. She was awarded an MBE in this year's New Years Honours for her work in schools, educating children on the perils of intolerance.Karen Bartlett is a writer and journalist based in London. She has written for The Sunday Times, The Times, The Guardian and WIRED from Africa, India and the U.S, and has presented and produced for BBC radio. She was the youngest Director of democratic reform and human rights campaign group Charter88, and began her career in the UK and South Africa.

Felicity Hayes-McCoy

Felicity Hayes-McCoy was born in Dublin, Ireland. She read English and Irish language and literature at UCD before moving to England in the 1970s to train at The Drama Studio, London. Her work as a writer includes television and radio drama, features, documentaries, dramatisations and adaptations; screenplays; music theatre; children's books, and interactive multimedia products.She and her husband, opera director Wilfred Judd, live in Corca Dhuibhne and in Bermondsey, London. She blogs about life in both places on her website www.felicityhayesmccoy.co.uk

Fiona Gibson

Fiona Gibson is a freelance journalist who has written for many publications including the Observer, the Guardian, Red and Marie Claire and has a regular column on parenting in the Sunday Herald. She was previously the editor of More! magazine. She is the mother of three small children (including twin boys) and lives in Lanarkshire. Her website can be found at www.fionagibson.com

Gary Chapman

Gary Chapman is a relationship counselor and author of The Five Love Languagesseries. He is the director of Marriage and Family Life Consultants, Inc. and has a radio programme on marriage and relationships.Gary Chapman is also the senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina. He joined the staff in 1971 and shares the responsibilities of teaching and family care. He is recognized internationally as a trusted intellectual Biblical teacher and relationship expert.He is perhaps best known for his concept of "Five Love Languages," helping people speak and understand emotional love when it is expressed through one of five languages: words of affirmation, quality time, receiving gifts, acts of service, or physical touch. Chapman argues that while each of these languages is enjoyed to some degree by all people, a person will usually speak one primary language, but all are important. The Five Love Languages has sold nearly 5 million copies across the world.Gary Chapman's most recent book is Love As A Way Of Life

Georgina Rodgers

Georgina Rodgers is a journalist, editor and writer with over 15 years' experience working on magazines, newspapers, online and in busy television newsrooms. She has authored nine non-fiction titles and five Sunday Times top ten bestsellers, both under her own name and as a co-writer.She lives in Buckinghamshire with her husband, pre-schooler and new baby. She is starting to practise what she preaches and alongside propping the baby on her lap while madly typing with one finger and a zillion other work and home tasks, she tries to take the odd two minutes out - her three-year-old's Frozen colouring pens have come in particularly useful of late.

Gervase Phinn

Dr Gervase Phinn is a teacher, freelance lecturer, author, poet, educational consultant and visiting professor of education. For fourteen years he taught in a range of schools, then acted as General Adviser for Language Development in Rotherham before moving on to North Yorkshire, where he spent ten years as a school inspector - time that has provided much source material for his books. He has four grown up children and four grandchildren and lives near Doncaster. Visit Gervase's website, www.gervase-phinn.com.

Helen Chandler

Helen Chandler read English at Oxford University before working as a general manager in various NHS organisations. She lives in East London with her husband and daughter. Her first novel, TWO FOR JOY, was shortlisted for the Romantic Novelists' Association Contemporary Romance award, 2013.You can visit Helen's website at www.helenchandler.co.uk to find out more or read her blog, or follow her on Twitter www.twitter.com/HelenLChandler.

Iain Maitland

Iain Maitland has been a professional writer since 1987. He has written over 50 books, mainly on business, and been published as far away as Russia, India, Japan, USA and Australia. He has also written for the Sunday Times, Which? and the Financial Times amongst many others.

Jennifer Rees Larcombe

Jennifer Rees Larcombe - daughter of world-famous preacher Tom Rees and brought up in the grand surroundings of Hildenborough Hall, one of Britain's influential Christian conference centres - has long lived in the public eye. She made national headlines when miraculously healed from encephalitis, has since written many best-selling books and now runs Beauty From Ashes a retreat centre for broken lives. She is still much in demand as a speaker to Christian groups and continues to touch lives through publication of her daily Bible reading notes.

Jodi Ann Bickley

Jodi Ann Bickley was born in Birmingham in 1988. At the age of 22 she contracted a brain infection after performing at Bestival, and was hospitalized for three weeks. After experiencing a mini stroke Jodi had to learn how to walk and write again and now finds it difficult to lead an entirely conventional life due to the side effects of her illness.From a young age Jodie left notes and letters around for others to find, so in 2013 she started a blog www.onemillionlovelyletters.com. Now she sends inspirational letters to people all around the world, in an effort to remind us all how special we are.

Jordan Belfort

Jordan Belfort was born in Queens, New York. He hustled ices to put himself through college, showing early entrepreneurial flair. His first business sent him bankrupt at twenty-four so he went down to Wall St with $100 in his pocket and ended up building one of the largest brokerages in America - the now infamous Stratton Oakmont. A hard partying lifestyle ended in crash and burn. Ultimately indicted by the federal government, Belfort served twenty-two months in prison, and time in rehab. He's now a highly successful motivational speaker.His story has been made into a Golden Globe-winning and Academy Award-nominated film starring Leonardo DiCaprio and directed by Martin Scorsese.He is currently living in Los Angeles.

Judy Bartkowiak

Judy Bartkowiak's training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Judy Fairbairns

Judy Fairbairns has lived on her Scottish island with her husband since 1978. Married now for 40 years, she has five children, all grown up - one of whom runs the whale watching business she and her husband started. Island Wife is her first book.Read Judy's blog at judyfairbairns.co.uktwitter.com/JudyFairbairnsfacebook.com/JudyFairbairns