Megan Hine - Mind of a Survivor - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Hardback £18.99
    More information
    • ISBN:9781473649286
    • Publication date:18 May 2017
  • Downloadable audio file £P.O.R.
    More information
    • ISBN:9781473655256
    • Publication date:18 May 2017

Mind of a Survivor

What the wild has taught me about survival and success

By Megan Hine

  • E-Book
  • £P.O.R.

An inspirational survival memoir by one of the world's best known wilderness experts and right-hand woman to Bear Grylls, Megan Hine.

***Shortlisted for the Great Outdoors Book of the Year***

Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.

Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home.

Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.

Biographical Notes

Megan Hine is a British adventurer, wilderness expedition leader and survival expert. She also acts as a consultant for private individuals and on television shows around the world including Bear Grylls: Mission Survive and Running Wild. With a lifelong thirst for travel and adventure Megan has amassed a huge amount of expertise in all aspects of the outdoors. By pushing her mental and physical limits in extreme environments Megan has explored remote jungles, arid deserts and high and cold mountains; taking private clients, celebrities and television crews to extreme and beautiful places they didn't even know existed.

  • Other details

  • ISBN: 9781473649309
  • Publication date: 18 May 2017
  • Page count:
  • Imprint: Coronet
I love everything about her...but mostly I love her attitude. This kind of calm, can-do mindset is useful in day-to-day life. — Lorraine Candy, Sunday Times Style
Hine is the real deal. — The Times
Meg is a refreshing proposition. Her new book Mind Of A Survivor not only reflects on her own awe-inspiring experiences, but also the psychology of survival. — Telegraph
This book powerfully uncovers the layers of where people draw strength from in their time of crisis - moving and inspiring. — Bear Grylls
Sceptre

My Past Is a Foreign Country

Zeba Talkhani
Authors:
Zeba Talkhani
John Murray

Homing

Jon Day
Authors:
Jon Day

A feral history of home, and our relationship with that most unloved bird.As a boy, Jon Day was fascinated by pigeons, which he used to rescue from the streets of London. Twenty years later he moved away from the city centre to the suburbs to start a family. But in moving house, he began to lose a sense of what it means to feel at home.Returning to his childhood obsession with the birds, he built a coop in his garden and joined a local pigeon racing club. Over the next few years, as he made a home with his young family in Leyton, he learned to train and race his pigeons, hoping that they might teach him to feel homed.Having lived closely with humans for tens of thousands of years, pigeons have become powerful symbols of peace and domesticity. But they are also much-maligned, and nowadays most people think of these birds, if they do so at all, as vermin.A book about the overlooked beauty of this species, and about what it means to dwell, Homing delves into the curious world of pigeon fancying, explores the scientific mysteries of animal homing, and traces the cultural, political and philosophical meanings of home. It is a book about the making of home and making for home: a book about why we return.(P)2019 Hodder & Stoughton Limited

Hodder & Stoughton

Private Parts

Eleanor Thom
Authors:
Eleanor Thom

What the internet can tell you about endometriosis: Endometriosis is a chronic and incurable condition that affects 1 in 10 women with approximately 1.6 million sufferers in the UK alone, but only 20% of the general public have heard of it. It takes an average of seven and a half years to get a diagnosis in the UK and affects sufferers' capacity to work, their fertility and their ability to enjoy sex. What Eleanor Thom can tell you about endometriosis: You are so much more than the sum of your private parts. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments. Written for those looking to live well with their endometriosis and for those who are looking for help to understand the disease and how it affects those with it, Private Parts is a call to action for people to speak up about an illness which is still so misunderstood.Will feature exclusive interviews with Hilary Mantel and Lena Dunham.

John Murray

Epic Continent

Nicholas Jubber
Authors:
Nicholas Jubber

These are the stories that made Europe.Journeying from Turkey to Iceland, award-winning travel writer Nicholas Jubber takes us on a fascinating adventure through our continent's most enduring epic poems to learn how they were shaped by their times, and how they have since shaped us. The great European epics were all inspired by moments of seismic change: The Odyssey tells of the aftermath of the Trojan War, the primal conflict from which much of European civilisation was spawned. The Song of the Nibelungen tracks the collapse of a Germanic kingdom on the edge of the Roman Empire. Both the French Song of Roland and the Serbian Kosovo Cycle emerged from devastating conflicts between Christian and Muslim powers. Beowulf, the only surviving Old English epic, and the great Icelandic Saga of Burnt Njal, respond to times of great religious struggle - the shift from paganism to Christianity. These stories have stirred passions ever since they were composed, motivating armies and revolutionaries, and they continue to do so today.Reaching back into the ancient and medieval eras in which these defining works were produced, and investigating their continuing influence today, Epic Continent explores how matters of honour, fundamentalism, fate, nationhood, sex, class and politics have preoccupied the people of Europe across the millennia. In these tales soaked in blood and fire, Nicholas Jubber discovers how the world of gods and emperors, dragons and water-maidens, knights and princesses made our own: their deep impact on European identity, and their resonance in our turbulent times.

John Murray

It's Trevor Noah: Born a Crime

Trevor Noah
Authors:
Trevor Noah
Nicholas Brealey Publishing

The Hope Circuit

Martin Seligman
Authors:
Martin Seligman
Hodder & Stoughton

Applied Empathy

Michael Ventura
Authors:
Michael Ventura
Nicholas Brealey International

Leadership At Scale

Claudio Feser, Michael Rennie, Nicolai Chen Nielsen
Authors:
Claudio Feser, Michael Rennie, Nicolai Chen Nielsen

Traditional approaches to leadership development focus on a small number of individuals at the top. However, in today's world of constant change and decentralized decision-making, organizations need effective leaders at all levels of their organizations. That requires a much broader and deeper pool of leadership talent, and most organizations fall far short of what they need.Leadership at Scale defines a new approach. In it, top experts at McKinsey, the world's number one leadership factory, expose the secrets of how to drive leadership development that reaches the entire organization, adapts to diverse contexts and achieves impact at scale. Grounded in extensive research and the global experience of +25 leadership experts and illustrated with a fictional step-by-step case with numerous real-life examples, this book provides leaders with the systematic and fact-based approach they need to unlock organizational performance through leadership effectiveness.

Two Roads

The Arab of the Future 3

Riad Sattouf
Authors:
Riad Sattouf
Hodder & Stoughton

Pushing the Boundaries: Cricket in the Eighties

Derek Pringle
Authors:
Derek Pringle

'Pringle's tale is both a love letter to the greatest player of his generation, Sir Ian Botham and an engaging romp in which cricket only plays a walk-on part.' Michael AthertonThe Eighties was a colourful period in English cricket. As a member of the most successful team in Essex's history and an England side capable of extraordinary highs and lows, Derek Pringle was lucky enough to be in the thick of it. Now, with the perspective of more than twenty years as a journalist, he lays bare the realities of life as a professional cricketer in a decade when the game was dominated by a cast of unforgettable characters, whose exploits became front-page news.Picked for the Test side while still an ear stud-wearing student at Cambridge, he was as surprised as anybody to find himself playing alongside the likes of David Gower, Allan Lamb and Phil Edmonds. He also had to contend with being hailed as the new Ian Botham, even though the old one was still going strong - and playing in the same team.For England, it was a time of mixed fortunes, as Ashes victories alternated with humiliation by a dominant West Indies. The chop-and-change policy of the selectors - culminating in the summer of four captains in 1988 - made cricket such an insecure profession that some players chose to go on rebel tours of South Africa, while others relished every opportunity the game provided - on and off the field.The hard slog of domestic cricket, meanwhile, had never seen so much talent, with counties boasting overseas players like Viv Richards, Malcolm Marshall and Javed Miandad. A coach-free zone, it was left in the hands of canny old pros such as Keith Fletcher and John Lever, who guided Essex to multiple Championship and one-day successes.But cricket was changing, and not necessarily for the better. By the end of the decade, as the new coaching culture established itself, it became clear that the days of the maverick cricketer were numbered. Few players ended the Eighties wealthy, but as Derek Pringle's eye-opening memoir reveals, all left rich in experience, with enough stories to last a lifetime.

Hodder & Stoughton

Arabia

Levison Wood
Authors:
Levison Wood
Hodder & Stoughton

Going to the Match: The Passion for Football

Duncan Hamilton
Authors:
Duncan Hamilton
Hodder & Stoughton

Step By Step

Simon Reeve
Authors:
Simon Reeve

***The perfect Christmas gift*** The Sunday Times Bestseller'My goodness, it is brilliant. Searingly honest, warm, bursting with humanity. Such brave and inspiring writing.' Kate Humble'I couldn't put it down, literally couldn't put it down... A cracking autobiography. It's so diverse, it's beautifully written. It's a real page-turner...The best autobiography of anyone under 50 I've ever read.' Chris Evans, BBC Radio 2PRAISE FOR SIMON REEVE'TV's most interesting globetrotter' Independent'The craziest (or bravest) man on TV' Mail on Sunday'Like all the best travellers, Reeve carries out his investigations with infectious relish, and in the realisation that trying to understand the country you're in is not just fascinating, but also hugely enjoyable' Daily Telegraph'Simon might just be the best tour guide in the world' The Sun* * * * * * * * *The inspiring memoir from TV traveller Simon Reeve's life of amazing adventures in over 120 countries and the most remote and extreme corners of the planet.TV adventurer Simon Reeve has journeyed across epic landscapes, dodged bullets on frontlines, walked through minefields and been detained for spying by the KGB. His travels have taken him across jungles, deserts, mountains and oceans, and to some of the most beautiful, dangerous and remote regions of the world. In this revelatory account of his life Simon gives the full story behind some of his favourite expeditions, and traces his own inspiring personal journey back to leaving school without qualifications, teetering on a bridge, and then overcoming his challenges by climbing to a 'Lost Valley' and changing his life ... step by step.

Hodder & Stoughton

The Blink of an Eye

Rikke Schmidt Kjærgaard
Authors:
Rikke Schmidt Kjærgaard

'As gripping as a thriller' SUNDAY EXPRESS'Heartbreaking and life-affirming' MAX PEMBERTON, author of TRUST ME, I'M A (JUNIOR) DOCTOR'The most spellbinding and harrowing story I believe I have ever heard. It is the story you are about to read' From the Foreword by BILL BRYSON* * *The powerful and moving memoir by a scientist and mother of three of how she learned to live again, after a sudden severe infection caused her to die and then revive, but locked in - completely paralysed, and only able to blink an eye. Foreword by Bill Bryson.At the age of 38, Rikke Schmidt Kjærgaard, a Danish scientist, wife and mother of three, is struck down by an acute bout of bacterial meningitis. She awakes from a coma in intensive care to find herself locked in, unable to show she is conscious except by blinking her eye. It becomes her only form of communication as in the months that follow, Kjærgaard's husband Peter sits beside her helping to interpret every eye movement. She struggles with every basic of life - painfully learning how to breathe, move, eat and speak again. Despite being given a five per cent chance of survival, she works intensively to recover and to achieve every small breakthrough. The Blink of an Eye is a celebration of love and family and every little thing that matters when life is in the balance - written by a scientist uniquely able to describe her physical and mental journey to recovery.

Sceptre

Wild Signs and Star Paths

Tristan Gooley
Authors:
Tristan Gooley

'A paean to the beauty and majesty of nature, especially the nature we overlook in our back gardens and local parks... And like all the best books, it makes the world around you a lot more interesting' - Spectator'Beautifully written... I promise you will feel more in tune with the world around after reading only one chapter of Wild Signs and Star Paths, let alone the book in its entirety' - Royal Institute of Navigation'A beautifully written almanac of tricks and tips that we've lost along the way' - ObserverTristan Gooley, author of the internationally bestselling How To Read Water and The Walker's Guide to Outdoor Clues & Signs, shows how it is possible to achieve a level of outdoors awareness that will enable you to sense direction from stars and plants, forecast weather from woodland sounds and predict the next action of an animal from its body language - instantly.Although once common, this now rare awareness would be labelled by many as a 'sixth sense'. We have become so distanced from this way of experiencing our environment that it may initially seem hard to believe that it is possible, but Tristan Gooley uses a collection of 'keys' to show how everyone can develop this ability and enjoy the outdoors in an exciting way - one that is both new and ancient.

Hodder & Stoughton

The Boy on the Shed:A remarkable sporting memoir with a foreword by Alan Shearer

Paul Ferris
Authors:
Paul Ferris

The Sunday Times Sports Book of the Year The Times Sports Book of the Year'Ferris's wonderful memoir represents a twin triumph. He has endured every kind of setback in life but has invariably reinvented himself; and his writing is a pure pleasure.' The Sunday Times 'An early contender for sports book of the year' Press Association'A masterpiece of the genre' Brian McNally 'Football memoirs rarely produce great literature but Ferris's The Boy on the Shed is a glistening exception.' The Guardian 'Fascinating and stylishly told.' David Walsh, The Sunday Times The Boy on the Shed is a story of love and fate. At 16, Paul Ferris becomes Newcastle United's youngest-ever first-teamer. Like many a tricky winger from Northern Ireland, he is hailed as 'the new George Best'.As a player and later a physio and member of the Magpies' managerial team, Paul's career acquaints him not only with Kevin Keegan, Kenny Dalglish and Bobby Robson, Ruud Gullit, Paul Gascoigne and Alan Shearer but also with injury, insecurity and disappointment.Yet this autobiography is more than a tale of the vagaries of sporting fortune. It begins during 'The Troubles' in a working-class Catholic family in the Protestant town of Lisburn, near Belfast. After a childhood scarred by his mother's illness and sectarian hatred, Paul meets the love of his life, his future wife Geraldine. Talented and carefree on the pitch, shy and anxious off it, he earns a tilt at stardom. His first spell at Newcastle turns sour, as does his return as a physio, although obtaining a Masters degree shows him what he could achieve away from football.When Paul qualifies as a barrister, a career in Law beckons. Instead, a craving to prove himself in the game draws him back to St James' Park as part of Shearer's management triumvirate - with unfortunate consequences.Written with brutal candour, dark humour and consummate style, The Boy on the Shed is a riveting and moving account of a life less ordinary.

Hodder & Stoughton

Over and Out: My Innings of a Lifetime with Test Match Special

Henry Blofeld
Authors:
Henry Blofeld

Shortlisted for Cricket Book of the Year at the British Sports Book AwardsFor over half a century, Henry Blofeld has conveyed his unfailing enthusiasm for the game of cricket as a much loved broadcaster and journalist. His characteristically patrician tones, overlaid with those of the bon viveur, have delighted listeners to the BBC's Test Match Special where the personality of the broadcaster comes second only to a deep knowledge of the game and its players. With his engaging conversational tone it is easy to see why listeners feel as if they are actually at the Test match watching in Henry's friendly company. Now that 'Blowers' has decided to declare his TMS innings closed, his book reveals the secrets of life in the commentary box and of the rich cast of characters with whom he shared it, from the early days of John Arlott and Brian Johnson to Aggers and new boys Boycott, Swann, Vaughan and Tuffers. Henry is equally revealing of his own performances and self-deprecatingly recalls his several verbal misfortunes while live broadcasting. Like the greatest commentators and writers on the game Blofeld has always understood that there is a world beyond the cricket field. Not forgetting pigeons passing, red buses and much loved cricket grounds, Henry Blofeld writes of his favourite countries, and experiences while travelling, and meeting and interviewing many cricket-loving celebrities. His passionate and entertaining book will become one of the classics of cricket's literature.

Coronet

Safe: How to stay safe in a dangerous world

Chris Ryan
Authors:
Chris Ryan

In 2016, Chris Ryan's family was targeted by a terrorist cell. He didn't know who they were, or where they might strike. All he knew was that he wanted to keep his family safe.In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves:· Safe on the streets and in their vehicles· Safe in a fight or in the midst of a terror incident· Safe on aircraft or in hostage situations· Safe from cyber attacks· Safe in riots· Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena bombing, the London Bridge terror attack and the Tunisian beach shootings, and explains how ordinary people should act if they find themselves in similar scenarios. And he reveals fascinating stories, never before told, about life in the Regiment and the dangers faced by SAS soldiers. In a world of ever-present, ever-changing threats, this is a book that will empower you to take personal responsibility for your own security.

Nicholas Brealey Publishing

Co-Active Coaching

Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth
Authors:
Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth

'The bible of coaching guides' -Stephen R Covey, author of The 7 Habits of Highly Effective PeopleTHE BOOK THAT CHANGED THE COACHING FIELD FOREVERUsed as the definitive resource in dozens of professional development programs, Co-Active Coaching teaches the transformative communication process that allows individuals from all levels of an organization - from students to teachers, and direct reports to managers - to build strong, collaborative relationships.With the first edition, the authors of Co-Active Coaching earned their place at the forefront of the coaching profession. Now, this fully revised third edition of their classic work extends the use of their pioneering Co-Active model - which emphasizes a partnership between client and coach - into leadership management throughout an organization. This new edition has been updates to include fresh coaching examples, the latest in coaching terminology and an expanded, web-based 'Coach's Toolkit'.

Hodder Paperbacks

Mad, Bad and Dangerous to Know

Ranulph Fiennes
Authors:
Ranulph Fiennes