Tim Grayburn - Boys Don't Cry - Hodder & Stoughton

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  • Hardback £16.99
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    • ISBN:9781473636903
    • Publication date:04 May 2017
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    • ISBN:9781473636927
    • Publication date:04 May 2017
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    • ISBN:9781473637573
    • Publication date:04 May 2017

Boys Don't Cry

Why I hid my depression and why men need to talk about their mental health

By Tim Grayburn

  • Paperback
  • £9.99

A story that will help make sense of depression and anxiety for people who might not recognise those feelings in themselves or others.

Meet Tim.

For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was strength to be found in sharing his story with others. When he finally opened up to the world about what he was going through he discovered he was not alone.

Boys Don't Cry is a book that speaks against the stigma that makes men feel like they are less-than for struggling, making sense of depression and anxiety for people who might not recognise those feelings in themselves or others. It is a brutally honest, sometimes heart-breaking (and sometimes funny) tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the status quo by no longer being silent.

This is Tim's story, but it could be yours too.

Biographical Notes

Tim Grayburn is a man. He's a dad, a brother and a son too. After working in advertising for ten years he quit the rat race to perform around the world in the award-winning show Fake It 'Til You Make It. This is his first book.

@TimGrayburn

  • Other details

  • ISBN: 9781473636934
  • Publication date: 05 Apr 2018
  • Page count: 240
  • Imprint: Hodder & Stoughton
This is a book that needs to be read by all, especially males of any age. It is honest depictions such as these by Tim Grayburn, that can save a person's life. — Anthony Lee, Anthony Lee Writes

Denis Avey

Denis Avey was born in Essex in 1919. He fought in the desert during the Second World War and was captured and held as a Prisoner of War in a camp near Auschwitz III. In 2010 he received a British Hero of the Holocaust award. Denis lives in Derbyshire.

Dr Pierre Dukan

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.

Eva Schloss

Eva is in her mid-eighties and lives with her husband Zvi in North London. After the war she became a professional photographer (using the Leica camera Otto Frank had given her) and later opened an antiques shop in Edgware, which she ran for decades. She co-founded The Anne Frank Trust to perpetuate Anne and her step-father Otto's legacy. She was awarded an MBE in this year's New Years Honours for her work in schools, educating children on the perils of intolerance.Karen Bartlett is a writer and journalist based in London. She has written for The Sunday Times, The Times, The Guardian and WIRED from Africa, India and the U.S, and has presented and produced for BBC radio. She was the youngest Director of democratic reform and human rights campaign group Charter88, and began her career in the UK and South Africa.

Felicity Hayes-McCoy

Felicity Hayes-McCoy was born in Dublin, Ireland. She read English and Irish language and literature at UCD before moving to England in the 1970s to train at The Drama Studio, London. Her work as a writer includes television and radio drama, features, documentaries, dramatisations and adaptations; screenplays; music theatre; children's books, and interactive multimedia products.She and her husband, opera director Wilfred Judd, live in Corca Dhuibhne and in Bermondsey, London. She blogs about life in both places on her website www.felicityhayesmccoy.co.uk

Fredrik Backman

Fredrik Backman is a Swedish blogger, columnist and author. His debut novel A MAN CALLED OVE was a number 1 bestseller across Scandinavia, has sold over one million copies worldwide, was a Richard & Judy summer read in the UK and an instant New York Times paperback bestseller, and has been made into an acclaimed film. Fredrik's subsequent novels, MY GRANDMOTHER SENDS HER REGARDS AND APOLOGISES and BRITT-MARIE WAS HERE, also went straight to number 1 in Sweden on publication.

Gary Chapman

Gary Chapman is a relationship counselor and author of The Five Love Languagesseries. He is the director of Marriage and Family Life Consultants, Inc. and has a radio programme on marriage and relationships.Gary Chapman is also the senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina. He joined the staff in 1971 and shares the responsibilities of teaching and family care. He is recognized internationally as a trusted intellectual Biblical teacher and relationship expert.He is perhaps best known for his concept of "Five Love Languages," helping people speak and understand emotional love when it is expressed through one of five languages: words of affirmation, quality time, receiving gifts, acts of service, or physical touch. Chapman argues that while each of these languages is enjoyed to some degree by all people, a person will usually speak one primary language, but all are important. The Five Love Languages has sold nearly 5 million copies across the world.Gary Chapman's most recent book is Love As A Way Of Life

Gavin Extence

Gavin Extence lives in Sheffield with his wife and children. He has written two previous novels, the Richard and Judy bestseller, THE UNIVERSE VERSUS ALEX WOODS and THE MIRROR WORLD OF MELODY BLACK, which was described as 'a cross between Bridget Jones' Diary and One Flew Over the Cuckoo's Nest' by a Simon Mayo Book Club reviewer.

Georgina Rodgers

Georgina Rodgers is a journalist, editor and writer with over 15 years' experience working on magazines, newspapers, online and in busy television newsrooms. She has authored nine non-fiction titles and five Sunday Times top ten bestsellers, both under her own name and as a co-writer.She lives in Buckinghamshire with her husband, pre-schooler and new baby. She is starting to practise what she preaches and alongside propping the baby on her lap while madly typing with one finger and a zillion other work and home tasks, she tries to take the odd two minutes out - her three-year-old's Frozen colouring pens have come in particularly useful of late.

Gervase Phinn

Dr Gervase Phinn is a teacher, freelance lecturer, author, poet, educational consultant and visiting professor of education. For fourteen years he taught in a range of schools, then acted as General Adviser for Language Development in Rotherham before moving on to North Yorkshire, where he spent ten years as a school inspector - time that has provided much source material for his books. He has four grown up children and four grandchildren and lives near Doncaster. Visit Gervase's website, www.gervase-phinn.com.

Iain Maitland

Iain Maitland has been a professional writer since 1987. He has written over 50 books, mainly on business, and been published as far away as Russia, India, Japan, USA and Australia. He has also written for the Sunday Times, Which? and the Financial Times amongst many others.

Jennifer Rees Larcombe

Jennifer Rees Larcombe - daughter of world-famous preacher Tom Rees and brought up in the grand surroundings of Hildenborough Hall, one of Britain's influential Christian conference centres - has long lived in the public eye. She made national headlines when miraculously healed from encephalitis, has since written many best-selling books and now runs Beauty From Ashes a retreat centre for broken lives. She is still much in demand as a speaker to Christian groups and continues to touch lives through publication of her daily Bible reading notes.

Jodi Ann Bickley

Jodi Ann Bickley was born in Birmingham in 1988. At the age of 22 she contracted a brain infection after performing at Bestival, and was hospitalized for three weeks. After experiencing a mini stroke Jodi had to learn how to walk and write again and now finds it difficult to lead an entirely conventional life due to the side effects of her illness.From a young age Jodie left notes and letters around for others to find, so in 2013 she started a blog www.onemillionlovelyletters.com. Now she sends inspirational letters to people all around the world, in an effort to remind us all how special we are.

John Brooks

John Brooks (1920-1993) was an award-winning writer best known for his contributions to the New Yorker as a financial journalist. He was also the author of ten nonfiction books on business and finance, a number of which were critically acclaimed works examining Wall Street and the corporate world. His books Once in Golconda, The Go-Go Years, and Business Adventures have endured as classics. Although he is remembered primarily for his writings on financial topics, Brooks published three novels and wrote book reviews for Harper's Magazine and the New York Times Book Review.

Jordan Belfort

Jordan Belfort was born in Queens, New York. He hustled ices to put himself through college, showing early entrepreneurial flair. His first business sent him bankrupt at twenty-four so he went down to Wall St with $100 in his pocket and ended up building one of the largest brokerages in America - the now infamous Stratton Oakmont. A hard partying lifestyle ended in crash and burn. Ultimately indicted by the federal government, Belfort served twenty-two months in prison, and time in rehab. He's now a highly successful motivational speaker.His story has been made into a Golden Globe-winning and Academy Award-nominated film starring Leonardo DiCaprio and directed by Martin Scorsese.He is currently living in Los Angeles.

Judy Fairbairns

Judy Fairbairns has lived on her Scottish island with her husband since 1978. Married now for 40 years, she has five children, all grown up - one of whom runs the whale watching business she and her husband started. Island Wife is her first book.Read Judy's blog at judyfairbairns.co.uktwitter.com/JudyFairbairnsfacebook.com/JudyFairbairns

Katie Kirby

My name is Katie and I live with my husband and two young sons by the sea In Brighton. I started blogging on a whim one night, probably under the influence of gin after a bad day. Through 'Hurrah For Gin' I try to give a real and humorous account of parenting young children - the happy, the sad, the good and the bad. You can visit my site www.hurrahforgin.com, like me on facebook www.facebook.com/hurrahforgin and follow me on on twitter @hurrahforgin

Ken Blanchard

Ken Blanchard is Chief Spiritual Officer and Chairman of the Board of the Ken Blanchard Companies. He is the author of a dozen bestselling books - including the blockbuster international bestseller The One Minute Manager and the giant business best-sellers Raving Fans and Gung Ho! - which have combined sales of more than 12 million copies in more than twenty-five languages. He is married with two children and lives in San Diego, California.

Kim Woodburn

Kim Woodburn was born in Eastney, Portsmouth. Kim worked as a beautician, a model, a social worker and a live-in housekeeper before exposing the nation's filthiest homes in the hugely popular television series How Clean is Your House? She lives in Kent with her husband Peter.

Kristin Neff

Kristin Neff PhD is an associate professor in human development at the University of Texas and has been researching and studying self compassion for the past decade. She published the first journal article that defined and examined self compassion. She also created the Self Compassion Scale, which has been translated into more than a dozen languages and is used by hundreds of researchers worldwide. She gives lectures on self compasssion internationally and runs workshops. She lives in Austin, Texas.Visit: www.self-compassion.org

Lynne Van Brakel

Lynne van Brakel has been an Executive Coach since 1990 and specialises in leadership and stress management with diplomas in coaching, clinical hypnotherapy, NLP and Counselling. She works with teams and individuals helping them develop their potential and manage change transitions, and is a Director of a coaching business; 'Peoplelink'.