Joe Cross - Juice It to Lose It - Hodder & Stoughton

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    • ISBN:9781473613508
    • Publication date:21 Apr 2016

Juice It to Lose It

Lose Weight and Feel Great in Just 5 Days

By Joe Cross

  • Paperback
  • £7.99

The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze

The quick and easy diet plan to help you lose weight and feel great!

If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.

When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!

· Simple to follow 5-day juicing plan
· Comprehensive shopping lists
· Easy 5-ingredient juice recipes
· Practical juicing tips
· Completely Nutritional info
· Juice + Dinner option

Biographical Notes

Joe Cross' personal story of transformation was chronicled in the documentary Fat, Sick & Nearly Dead, which has been seen by more than 20 million people worldwide. The incredible response to screenings of the film inspired Joe to create Reboot with Joe, making the tools, information and support available to enable anyone to reclaim their wellbeing. His second film Fat, Sick & Nearly Dead 2 charts the next stage of Joe's journey of health. He is the author of The Reboot with Joe Juice Diet and The Reboot with Joe Juice Diet Recipe Book, and spends time between Australia and the US, always with a juice in hand.

  • Other details

  • ISBN: 9781473613492
  • Publication date: 21 Apr 2016
  • Page count: 192
  • Imprint: Hodder & Stoughton
The juicing phenonemon is set to take the world by storm. — Daily Express
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