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The Kitchen Prescription pre-order competition

Dr Saliha Mahmood Ahmed is a Gastroenterology Doctor, winner of MasterChef 2017 and author of Foodology and Khazana, which won the Observer Food Monthly Best Cookbook of the Year 2019. In The Kitchen Prescription, Saliha draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition.


To celebrate the publication of The Kitchen Prescription, we are gifting someone a virtual fridge exploration with Saliha, and a goody hamper full of gut health-friendly items. During the 45 minute session with Saliha, you will take her through your fridge and she will suggest ways to improve what is in there for optimum gut health.


All you need to do is pre-order your copy of The Kitchen Prescription from your chosen retailer, complete the form below and upload your proof of purchase.



Order your copy from Amazon here.

Order your copy from Waterstones here.

Order your copy from Bookshop.org here.

Order your copy from WHSmith here.

Order your copy from Blackwell’s here.