Related to: 'Happier at Home'

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Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin

Ask yourself - Do I need it? Do I love it? Do I use it? Bestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). This new, beautifully packaged gift book with over 150 concrete ideas approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour, explaining how to: 'Make Choices', 'Create Order', 'Know Yourself - and Others', 'Cultivate Helpful Habits' and, of course, 'Add Beauty'.Leading on from both Happiness at Home and The Four Tendencies this book is filled with practical insights, clear strategies and sometimes surprising tips, and will help readers find what works best for them to regain control to lead happier, healthier, more productive, and more creative lives.***PRAISE FOR THE FOUR TENDENCIES*** 'There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace' Daily Telegraph 'A genius' Guardian'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

Two Roads

The Four Tendencies

Gretchen Rubin
Authors:
Gretchen Rubin

THE NEW YORK TIMES BESTSELLER'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and author of The Last Act of Love'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel'OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. The Four Tendencies hold practical answers if you've ever thought...- People can rely on me, but I can't rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Two Roads

The Best of the Happiness Project Blog

Gretchen Rubin
Authors:
Gretchen Rubin

From the author of BETTER THAN BEFORE > 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The PoolDid you love The Happiness Project, Happier at Home and Better Than Before? New York Times bestselling author and award-winning podcaster Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest day of her life, Rubin relives the moments that have helped us understand our habits, improve our relationships, and lead happier lives. Whether you're a longtime fan who has read Gretchen's recent New York Times bestsellers The Happiness Project, Happier at Home and Better Than Before, or a new convert from her wildly popular podcast, Happier with Gretchen Rubin, this funny and poignant compilation will entertain and inspire you in your own pursuit of happiness and good habits.

Two Roads

Better Than Before

Gretchen Rubin
Authors:
Gretchen Rubin

Akala

Akala is a BAFTA and MOBO award-winning hip-hop artist, writer and social entrepreneur, as well as the co-founder of The Hip-Hop Shakespeare Company. With an extensive global touring history, Akala has appeared at numerous festivals both in the UK and internationally, and has led innovative projects in the arts, education and music across South East Asia, Africa, India, Australia and New Zealand. Akala has also appeared on Channel 4, ITV, MTV, Sky Arts and the BBC promoting his music and poetry, and speaking on wide-ranging subjects from music, race, youth engagement, British/African-Caribbean culture and the arts, with numerous online lectures and performances that have millions of views on YouTube. More recently known for his compelling lectures and journalism - he has been awarded an honorary degree from Oxford Brookes University and the University of Brighton, written for the Guardian, Huffington Post and the Independent, and spoken for the Oxford Union and TEDx - Akala has gained a reputation as one of the most dynamic and articulate talents in the UK.

David Attenborough

Sir David Attenborough is a broadcaster and naturalist whose television career is now in its seventh decade. After studying Natural Sciences at Cambridge and a brief stint in publishing, he joined the BBC. Since the launch of his famous Zoo Quest series in 1954 he has surveyed almost every aspect of life on earth and brought it to the viewing public. His latest programme, Blue Planet II, was the most-watched nature documentary of all time.

David Robson

David Robson has worked as an editor at New Scientist and BBC Future, where he specializes in topics related to neuroscience and psychology. His writing has also appeared in Nature, the Observer and the Washington Post. He lives in London.

David Shimwell

David Shimwell is a botanist and a close family friend of the Durrells. He graduated from Durham University with degrees in botany and vegetation ecology and has had a lifelong career lecturing in botany, biogeography and environmental conservation at the universities of Hull and Manchester.

Emily Dean

Emily Dean is a radio presenter, podcaster and journalist. She is co-presenter with Frank Skinner on his immensely popular Absolute Radio show on Saturday mornings, and also the host of The Times' highly successful Walking the Dog podcast. As a journalist, Emily has been Deputy Editor of InStyle and has also written for The Times, The Sunday Times, Evening Standard and Glamour magazine. She has also produced entertainment shows for TV, such as The Big Fat Quiz of the Year with Jimmy Carr.

Esther Perel

'Hello, I'm Esther... I imagine a world where we experience a sense of aliveness and vitality in our relationships, because the quality of our relationships determines the quality of our lives. I've dedicated my life and career to understanding and improving human relationships. Let's continue to learn together.'Psychotherapist Esther Perel is recognised as one of the most insightful and original voices on modern love. She has changed the conversation on what it means to be in love and have a fulfilling sex life.. For the past ten years, she has worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she argues, but healing is possible. An affair can even be the doorway to a new marriage - with the same person. With the right approach, couples can learn from these tumultuous experiences, together or apart. Weaving real-life stories with incisive psychological and cultural analysis, Perel invites readers into a truly revealing exploration of modern marriage. She coaches, consults and speaks regularly on erotic intelligence, trauma, sexual honesty and conflict resolution. She is the bestselling author of Mating in Captivity and her TED Talk has reached 6.5 million views online.

Glen David Gold

Glen David Gold was born and grew up in California, where he currently lives. His first novel, CARTER BEATS THE DEVIL was published in 2001, when it was shortlisted for the Guardian First Book Award, and has been translated into 14 languages. His second novel, SUNNYSIDE, was published in 2009. His short stories and essays have appeared in the New York Times Magazine, Playboy and McSweeney's.

James Bowen

James Bowen is the author of the bestselling A Street Cat Named Bob and The World According to Bob. He found Bob the cat in 2007 and the pair have been inseparable ever since. They both live in London.

Jen Sincero

Jen Sincero is a #1 New York Times bestselling author, success coach and motivational cattle prod who's helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars and books. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has sold well over two million copies, is available in twenty-plus languages, and continues to grow in popularity around the globe. Her follow-up, You Are a Badass at Making Money: Master the Mindset of Wealth, also a New York Times bestseller, is written with the same inimitable sass, down-to-earth humor and blunt practicality that made You Are a Badass an indomitable bestseller and Jen a celebrated voice in the world of self development.

Jon Day

Jon Day is a writer, academic and keen fisherman. He is a lecturer in English Literature at King's College London, and his essays and reviews have appeared in the London Review of Books, n+1, the Times Literary Supplement, the Guardian and the White Review. He is also a regular book critic for the Financial Times and the Telegraph, and is a contributing editor for the Junket, an online literary quarterly. His first book, Cyclogeography: Journeys of a London Bicycle Courier, was published in 2015.

Lee Durrell

Lee Durrell is Honorary Director of the Durrell Wildlife Conservation Trust and hasa PhD in zoology from Duke University specialising on animal vocalisations in Madagascar. She married Gerald in 1979 and worked with him on books and television series about nature and conservation over the next decade. In 2011 she was awarded the MBE for services to conservation.

Melvyn Bragg

Melvyn Bragg is a writer and broadcaster whose first novel, For Want of a Nail, was published in 1965. His novels since include The Maid of Buttermere, The Soldier's Return, Credo and Now is the Time, which won the Parliamentary Book Award for fiction in 2016. His books have also been awarded the Time/Life Silver Pen Award, the John Llewellyn Rhys Prize and the WHSmith Literary Award, and have been longlisted three times for the Booker Prize (including the Lost Man Booker Prize). He has also written several works of non-fiction, including The Adventure of English and The Book of Books about the King James Bible. He lives in London and Cumbria.

Michael Parkinson

Born in Yorkshire, Michael Parkinson left school at sixteen with the ambition to play cricket for Yorkshire and England and to write about cricket for the Manchester Guardian. Although, he didn't manage to fulfil the first half of his ambition, he has since become one of the most successful journalists of his generation. He wrote a sports column for The Sunday Times for fifteen years and has also written for the Telegraph. He is also a legendary TV and radio presenter - his long-running chat show Parkinson was hugely popular for many years.

Padraig O'Morain

Padraig O'Morain has practised mindfulness for 25 years and taught mindfulness for more than a decade. He runs workshops in his native Ireland where the inspiration for this book was sparked by an encounter with a very busy woman who took 4 years to get to one of his courses (and still had to dash to a meeting in the middle of it) and who has since reported that mindfulness changed her life - for the better.

Riad Sattouf

RIAD SATTOUF is a bestselling cartoonist and filmmaker who grew up in Syria and Libya and now lives in Paris.The author of four comics series in France and a former contributor to the satirical publication Charlie Hebdo, Sattouf is now a weekly columnist for l'Obs. He also directed the films The French Kissers (winner of a César Award for Best First Film) and Jacky in the Women's Kingdom.The Arab of the Future - which was awarded the Fauve d'Or Prize for Best Album of the Year at the Angoulême International Comics Festival and has been translated into twenty languages - is his first work to appear in English.riadsattouf.com @RiadSattouf

Rob Parsons

Rob Parsons is the bestselling author of THE SIXTY MINUTE GRANDPARENT, TEENAGERS! and THE SIXTY MINUTE FATHER. He speaks internationally on family issues and is the Executive Chairman of Care for the Family, a charity committed to strengthening family life and helping others who are hurting due to family breakdown.Care for the Family, launched by Rob in 1988, is a registered charity and its work is motivated by Christian compassion. The resources and support it provides are available to everyone, of any faith or none.Rob lives in Cardiff with his wife Dianne. They have two adult children and four grandchildren.