Related to: 'Happier at Home'

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Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin

'A genius' Guardian'Every one of her recommendations is a gem' Booklist In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives. Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT? With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'. At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for.'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

Two Roads

The Four Tendencies

Gretchen Rubin
Authors:
Gretchen Rubin

THE NEW YORK TIMES BESTSELLER 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and author of The Last Act of Love. 'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel'OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. The Four Tendencies hold practical answers if you've ever thought...- People can rely on me, but I can't rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.'Gretchen Rubin is one of the most erudite authors of her generation' Susan Cain, author of Quiet'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, 'Rebel''I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and bestselling author of The Last Act of Love.

Two Roads

The Best of the Happiness Project Blog

Gretchen Rubin
Authors:
Gretchen Rubin
Two Roads

Better Than Before

Gretchen Rubin
Authors:
Gretchen Rubin

'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution for everything from weight loss to personal organisation exists. In Better Than Before, explores her theory of The Four Tendencies dividing people into four basic groups: Upholder, Obliger, Questioner and Rebel. Gretchen Rubin answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling (and a personality quiz to establish which of the Four Tendencies fits you): - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help someone else change a habit?Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success- even if we've failed before.Whether you want to eat more healthfully, stop checking your phone, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits - even before you've finished the book.

Carol O'Connor

Dr Carol O'Connor is the author of eight business books and director of Vision in Practice Ltd, a leadership development consultancy and publisher. She has spent more than 30 years teaching, writing and consulting about leadership, innovation and strategic thinking. She sees her role as preparing leaders to identify strategic goals, clarify performance standards and retain talent that supports organizational growth. Her client list is global and her books have collectively been translated into more than 20 languages. Current projects include the publication of a series of business workbooks for under 25-year-olds in developing nations - with apps in support of key topics - and working at the London School of Economics and Political Science in support of its entrepreneurship programmes.

David Attenborough

Sir David Attenborough is a broadcaster and naturalist whose television career is now in its seventh decade. After studying Natural Sciences at Cambridge and a brief stint in publishing, he joined the BBC in 1952 and spent ten years making documentary programmes of all kinds, including the Zoo Quest series. In 1965, he was appointed Controller of a new network, BBC2, and then, after four years became editorially responsible for both BBC1 and BBC2.After eight years of administration, he returned to programme-making to write and present a thirteen-part series, Life on Earth, which surveyed the evolutionary history of animals and plants. This was followed by many other series which, between them, surveyed almost every aspect of life on earth.

Eleanor Thom

Eleanor Thom was born in Sheffield, England. She graduated from Manchester University with a BA in Film and Theatre. On graduation she created the award winning, all female sketch group Lady Garden who toured the UK circuit extensively, appearing on TV and Radio and were Edinburgh Fringe Festival favourites. In 2013 she wrote and performed the critically acclaimed character stand-up show I am Bev. As an actor she has she has appeared in Absolutely Fabulous (BBC), Live At The Electric (BBC) and Drifters (Channel 4). Eleanor has written for Standard Issue Magazine and for other comedians' on their live and TV work. This is her first book. She lives in London.

Funmi Fetto

Funmi Fetto, a former beauty director of British Vogue and currently Contributing Beauty Editor and Columnist at the title, has over 15 years experience as a fashion and beauty journalist. She has worked and written for numerous publications including the Sunday Times, Harpers Bazaar, the Telegraph, Guardian, Observer, and Elle. She also consults for and collaborates with numerous global beauty brands.

Henry Blofeld

Henry began writing about cricket, for The Times, in May 1962 and in 1972 he started his long career as a commentator with the BBC's Test Match Special. During his career he has written for numerous papers and broadcast for both radio and television for many networks around the world especially in Australia and New Zealand. Between 1991 and 1993 he joined Sky Television before returning to Test Match Special after the death of Brian Johnston early in 1994. Since 2002 Henry Blofeld has performed in his humorous one-man show in theatres all round the country, and later he teamed up with his former TMS producer, Peter Baxter, for more than 250 two-man shows. He also had a successful partnership with England Spin Bowler, Graeme Swann. Henry now tours the country with his one man show.

Jo Frost

Jo Frost has had over fifteen years experience as a nanny to children from newborns to teens, on both sides of the Atlantic. She was watched by over six million viewers on Channel 4's Supernanny.

Joyce Meyer

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

Judy Fairbairns

Judy Fairbairns has lived on her Scottish island with her husband since 1978. Married now for 40 years, she has five children, all grown up - one of whom runs the whale watching business she and her husband started. Island Wife is her first book.Read Judy's blog at judyfairbairns.co.uktwitter.com/JudyFairbairnsfacebook.com/JudyFairbairns

Kathleen Eisenhardt

Kathleen M. Eisenhardt is Professor of Strategy and Organization at Stanford University. She received a B.S. in mechanical engineering from Brown University, holds an M.S. in computer science and received a Ph.D. from Stanford's Graduate School of Business. She also has several honorary degrees including from London Business School. She is the co-author (with Shona L. Brown) of Competing on the Edge: Strategy as Structured Chaos.

Laura Jane Williams

Laura Jane Williams has written about love, lust, and her feelings everywhere from The Guardian to Buzzfeed to RED, to the Telegraph, Stylist and more, and from September 2016 - February 2017 was Grazia's single girl dating columnist. She is the author of heartbreak memoir BECOMING, Marie Claire's #BREAKFREE from Fear ambassador, and blogs about being 'messily human' at www.superlativelyrude.com

Levison Wood

Levison Wood is an award-winning author, explorer and photographer who specialises in documenting people and cultures in remote regions and post-conflict zones. His work has taken him around the world leading expeditions on five continents and he is an elected fellow of both the Royal Geographical Society and the Explorers Club.Levison's second book, Walking the Himalayas, was voted Adventure Travel Book of the Year at the Edward Stanford Travel Writing Awards and his other books, Walking the Nile and Walking the Americas, were both Sunday Times bestsellers. He has presented several critically acclaimed documentaries including From Russia to Iran: Crossing the Wild Frontier where he re-traced part of his Silk Road adventures in a four-part series for Channel 4.

Lorna Byrne

Lorna Byrne has been seeing and talking to angels since she was a baby. Now that her family is raised she talks openly about what she has learned. She lives quietly in rural Ireland. She is the author of the international bestsellers Angels in My Hair, Stairways to Heaven, A Message of Hope from the Angels and Love From Heaven. Her books have been translated into over twenty languages. For more information, visit www.lornabyrne.com or follow Lorna on Facebook at http://www.facebook.com/lornabyrneangels

Matthew Syed

Matthew Syed is a leading columnist and feature writer for The Times and the host of the UK's biggest podcast: Flintoff, Savage and the Ping Pong Guy on BBC Radio 5. Matthew also gives business talks to major international corporate clients including. Before becoming a writer Matthew was the England table tennis number one for almost a decade, three times Commonwealth Champion, and he twice represented Great Britain in the Olympic Games.Matthew Syed's first book, Bounce: The Myth of Talent and the Power of Practice, was shortlisted for the William Hill Sports Book of the Year. His second, Black Box Thinking, was a Sunday Times No.1 bestseller. He has also published a collection of his award-winning sports columns in The Greatest.

Max Pemberton

Max Pemberton is a doctor, writer and journalist. His first book, Trust Me, I'm a (Junior) Doctor, was a Radio 4 Book of the Week, and was subsequently followed by two more books about his experiences working in the NHS, Where Does it Hurt? and The Doctor Will See You Now. He is currently a columnist for the Daily Mail and Reader's Digest, and a regular contributor to the Spectator.

Megan Hine

Megan Hine is a British adventurer, wilderness expedition leader and survival expert. She also acts as a consultant for private individuals and on television shows around the world including Bear Grylls: Mission Survive and Running Wild. With a lifelong thirst for travel and adventure Megan has amassed a huge amount of expertise in all aspects of the outdoors. By pushing her mental and physical limits in extreme environments Megan has explored remote jungles, arid deserts and high and cold mountains; taking private clients, celebrities and television crews to extreme and beautiful places they didn't even know existed.

Melvyn Bragg

Melvyn Bragg is a writer and broadcaster whose first novel, For Want of a Nail, was published in 1965. His novels since include The Maid of Buttermere, The Soldier's Return, Credo and Now is the Time, which won the Parliamentary Book Award for fiction in 2016. His books have also been awarded the Time/Life Silver Pen Award, the John Llewellyn Rhys Prize and the WHSmith Literary Award, and have been longlisted three times for the Booker Prize (including the Lost Man Booker Prize). He has also written several works of non-fiction, including The Adventure of English and The Book of Books about the King James Bible. He lives in London and Cumbria.