Related to: 'Your Brain and You'

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John Murray Learning

The Philosophy Audio Masterclass

Mel Thompson, Mark Vernon, Nicky Hayes
Authors:
Mel Thompson, Mark Vernon, Nicky Hayes

Philosophy is a life-tool, a set of skills for engaging with any subject, and in the Philosophy Audio Masterclass you will discover a body of wisdom and a way to develop your own critical and creative thinking. Explore the key ideas in Western Philosophy and the arguments that continue to shape our world. Discover what philosophy is really about, question free will and see how philosophy relates to everything from comics to coffee.The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter.

Hodder & Stoughton

Psychology In A Week: Teach Yourself

Nicky Hayes
Authors:
Nicky Hayes
Hodder & Stoughton

Psychology: Bullet Guides

Nicky Hayes
Authors:
Nicky Hayes

Open this book and you will Grasp the essentials Explore the mind Understand behaviour Apply psychological theory

Hodder & Stoughton

Psychology Made Simple: Flash

Nicky Hayes
Authors:
Nicky Hayes
Teach Yourself

Psychology for the Curious: Teach Yourself

Nicky Hayes
Authors:
Nicky Hayes

Is this the right book for me?More than just a straight audiobook, this pack offers a unique introduction to the world of phsychology. In a series of structured discussions our panel of four leading experts will guide you through all the key areas of interest, including growth and development, learning, the unconscious and living with others. Whether you're a complete beginner or a student wanting a convenient way to recap before your exams they are guaranteed to hold your attention as they explore exactly why we are the way we are. Ideal for downloading onto an ipod or mp3 player, and with a booklet to help you recap on key ideas and specialist phrases, Psychology for the Curious means you can learn wherever and however you want.Psychology for the Curious includes:Chapter 1: Why bother with psychology?Psychology and common senseThe need for a scientific approachThe influence of behaviourismThe emergence of modern psychologyChapter 2: Sense, stories and social learningThe malleability of memoryConfabulationNarratives and scriptsChapter 3: Who am I?Self-esteemThe problem of normalityChapter 4: The unconscious mindThe psychoanalytic approachHow the unconscious mind worksDefence mechanismsWhat the unconscious isn'tChapter 5: Learning, expertise and creativityLevels of learningPredispositions in learningPractice and creativityExperts and novicesChapter 6: Coping with stressThe fight or flight reactionLong-term successPhysical copingPsychological copingChapter 7: Community and conflictSociability and adaptabilitySocial identificationSocial motivationChapter 8: Emotional intelligenceFacets of emotional intelligenceMeasuring the EQChapter 9: Positive psychologyPositive emotionsPositive thinkingLearned optimismHappiness

Teach Yourself

Understand Applied Psychology: Teach Yourself

Nicky Hayes
Authors:
Nicky Hayes

Is this the right book for me?A comprehensive look at psychology in almost every area of day-to-day livingUnderstand Applied Psychology shows how basic psychological processes are relevant to everyday situations and contexts. From education to occupational psychology, this book provides a comprehensive look at psychology in almost every area of day-to-day living. It covers 18 different areas of applied psychology, explaining how psychologists work in the community as a whole and how psychology is applied to working life and broader aspects of living. The book also includes well-developed but unknown areas such as space psychology and eco-psychology, showing the scope of applied psychology and giving ideas for other areas where it could usefully contribute to our everyday lives.Understand Psychology includes: Chapter 1: Applying psychologyChapter 2: Applied cognitive psychologyChapter 3: Applied social psychologyChapter 4: Applied bio-psychologyChapter 5: Applied development psychologyChapter 6: Clinical psychologyChapter 7: Counselling psychologyChapter 8: Health psychologyChapter 9: Forensic psychologyChapter 10: Educational psychology Chapter 11: Applied psychology of teaching and learningChapter 12: Occupational psychologyChapter 13: Organizational psychologyChapter 14: Engineering and design psychologyChapter 15: Space psychologyChapter 16: Sport psychologyChapter 17: Consumer psychologyChapter 18: Environmental psychologyChapter 19: Political psychologyChapter 20: Applied psychology as a profession Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.

Teach Yourself

Understand Psychology

Nicky Hayes
Authors:
Nicky Hayes

A FASCINATING INSIGHT INTO WHAT MAKES US TICKThe bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations. It is a comprehensive introduction that shows how human experience can be understood on many levels.Understand Psychology takes you through every aspect of the subject, from child development and social influences to the role of memories and emotions. You will discover how we interact with each other, why we dream, what motivates us, why children need to play and whether watching TV is bad for you.Now fully revised and updated, this 6th edition of the bestselling guide includes brand new material on mindfulness, social living, focusing in particular on shyness and loneliness and social media, coping with stress, decision making and forensic psychology, addiction and modern drugs, cognitive neuropsychology, and the psychology of learning, including teaching, exams and exam stress.The clear structure, packed full of practical examples, makes it easy to learn the essentials you really need to know.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

David Perlmutter

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

Donna Dunning

Donna Dunning, PhD, is an author, consultant, certified teacher, and member of the MBTI ® International Training Faculty. She worked as a psychologist for over 20 years, specializing in the areas of career development, learning, and work performance. Donna is the author of more than a dozen publications. Her newest books are 10 Career Essentials and What's Your Type of Career? 2nd edition.

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com | twitter.com/gretchenrubin | facebook.com/GretchenRubin | instagram.com/gretchenrubin

Harry Judd

Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number one albums. He is a much-loved former Strictly Come Dancing champion.

Jill Bolte Taylor

Jill Bolte Taylor, Ph.D. is a neuroanatomist affiliated with the Indiana University School of Medicine in Indianapolis. She is the national spokesperson for the mentally ill at the Harvard Brain Tissue Resource Center (Brain Bank) and the consulting neuroanatomist for the Midwest Proton Radiotherapy Institute.Jill Bolte Taylor was named as one of Time magazine's 100 Most Influential People in the World for 2008 and has been part of Oprah Winfrey's Soul Series, where Oprah invites inspirational thinkers on to her show to talk about matters of the soul.She lives in Bloomington, Indiana.

John Powell

Dr John Powell is a physicist and a classically trained musician, with naturally curly hair. He has given lectures at international laser conferences and played guitar in pubs in return for free beer. He prefers the latter activity. He holds a master's degree in music composition and a PhD in physics, and has taught physics at the universities of Nottingham and Lulea (Sweden) and musical acoustics at Sheffield University. He lives in Nottingham.

Joshua Wolf Shenk

Joshua Wolf Shenk is an essayist, author, and curator based in Los Angeles. He is a contributor to Atlantic, Slate, Harper's and other magazines. His first book, Lincoln's Melancholy, was a New York Times notable book and won prizes from the Lincoln Institute and Mental Health America. Shenk directs the Arts in Mind series on creativity and serves on the general council of The Moth.

Judy Bartkowiak

Judy Bartkowiak's training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Martin Seligman

Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

Matthew Syed

Matthew Syed is a leading columnist and feature writer for The Times and the host of the UK's biggest podcast: Flintoff, Savage and the Ping Pong Guy on BBC Radio 5. Matthew also gives business talks to major international corporate clients including. Before becoming a writer Matthew was the England table tennis number one for almost a decade, three times Commonwealth Champion, and he twice represented Great Britain in the Olympic Games.Matthew Syed's first book, Bounce: The Myth of Talent and the Power of Practice, was shortlisted for the William Hill Sports Book of the Year. His second, Black Box Thinking, was a Sunday Times No.1 bestseller. He has also published a collection of his award-winning sports columns in The Greatest.

Megan Hine

Megan Hine is a British adventurer, wilderness expedition leader and survival expert. She also acts as a consultant for private individuals and on television shows around the world including Bear Grylls: Mission Survive and Running Wild. With a lifelong thirst for travel and adventure Megan has amassed a huge amount of expertise in all aspects of the outdoors. By pushing her mental and physical limits in extreme environments Megan has explored remote jungles, arid deserts and high and cold mountains; taking private clients, celebrities and television crews to extreme and beautiful places they didn't even know existed.

Ranulph Fiennes

Sir Ranulph Fiennes was the first man to reach both poles by surface travel and the first to cross the Antarctic Continent unsupported. In the 1960s he was removed from the SAS Regiment for misuse of explosives but, joining the army of the Sultan of Oman, received that country's Bravery Medal on active service in 1971. He is the only person yet to have been awarded two clasps to the Polar medal for both Antarctic and the Arctic regions. Fiennes has led over 30 expeditions including the first polar circumnavigation of the Earth, and in 2003 he ran seven marathons in seven days on seven continents in aid of the British Heart Foundation.In 1993 Her Majesty the Queen awarded Fiennes the Order of the British Empire (OBE) because, on the way to breaking records, he has raised over £14 million for charity. He was named Best Sportsman in the 2007 ITV Great Briton Awards and in 2009 he became the oldest Briton to reach the summit of Everest.

Rod Judkins

Rod Judkins is an accomplished lecturer at Central St Martin's, one of the world's pre-eminent art schools whose alumni - ranging from artists like Lucien Freud, and Antony Gormley through to the designers Stella McCartney and Alexander McQueen - have helped shape our culture. Judkins has lectured on the subject of creativity at universities and to businesses around the world. He blogs at Psychology Today, and also acts as a consultant to numerous private companies. Trained at The Royal College of Art, he has exhibited at galleries including Tate Britain, The National Portrait Gallery and The Royal Academy.