Nicky Hayes - Your Brain and You - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781473671324
    • Publication date:02 Aug 2018

Your Brain and You

A Simple Guide to Neuropsychology

By Nicky Hayes

  • Paperback
  • £14.99

An up-to-date introduction to how your brain works.

Most general knowledge about the brain and its workings is very dated, drawing on studies from the first part of the previous century or even earlier. However, the advent of brain scanning which allows the study of the ordinary working brain, rather than just dead ones or people having brain surgery, has resulted in some amazing new developments that contribute immensely to our general social understanding of people and how they work.

Written by Dr Nicky Hayes, bestselling author of Understand Psychology, Your Brain and You is a beginner's guide to neuropsychology. It takes you through every aspect of how your brain works, from nervous systems and brain structures to neural transmission and neural correlates. You will discover how it all began, how it works, how we see, do things, hear and experience the outside world. Explore memories, relationships, emotions, decision-making, sleep, consciousness and common disorders such as dyslexia, dysgraphia & dyscalculia.

As with all Teach Yourself books, it is clearly structured, packed full of practical examples, and designed to make it easy to learn the essentials you really need to know.

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Biographical Notes

Dr Nicky Hayes is a Fellow of the British Psychological Society, a Chartered Psychologist and an Honorary Life Member of the Association for the Teaching of Psychology. She has written widely and is a prominent media figure, thanks to her ability to apply psychology to everyday life and her experience working with business and the public sector as well as in universities and colleges.

  • Other details

  • ISBN: 9781473671317
  • Publication date: 02 Aug 2018
  • Page count: 256
  • Imprint: Teach Yourself
Yellow Kite

Anxiety is your Superpower

Wendy Suzuki
Authors:
Wendy Suzuki

Nicholas Brealey Publishing

Your Brain, Explained

Marc Dingman
Authors:
Marc Dingman
John Murray

Superteams

Matthew Syed
Authors:
Matthew Syed

Great teams rarely happen by accident; they happen by design. And that design is rooted in the motivational and strategic bonds that tie them together. But what makes true cohesion? How do you create the right combination of skills in team members? Does information flow between them in a fluent way? Are their actions harmoniously coordinated?In a journey to understand 'Superteams', this book takes us into the killing fields of Iraq after the 2003 invasion, the flourishing of knowledge in Renaissance Italy, the Death Zone at the summit of Mount Everest, a nuclear submarine patrolling the world's oceans, a rugby team dressed all in black, the high-tech industries of Silicon Valley, and in to the Manchester United dressing room during the reign of Sir Alex Ferguson. Drawing from the latest research in psychology, systems theory, economics, and neuroscience, Matthew Syed, the No.1 bestselling author of Black Box Thinking, shows how environments can be consciously engineered for teams to gel. And how, in high performing teams, the knowledge, ideas and information used by different individuals can yield successes far beyond the strategic skill or performance of any single member. In our increasingly complex world we all need to learn how to maximize our collective potential - across industry, the military, technology, business, politics, sport and academia - and turn our teams in to "Superteams".

Hodder & Stoughton

The Science of Fate

Hannah Critchlow
Authors:
Hannah Critchlow
Hodder & Stoughton

The Intelligence Trap

David Robson
Authors:
David Robson
John Murray Learning

Philosophy: The Audio Masterclass

Mel Thompson, Mark Vernon, Nicky Hayes
Authors:
Mel Thompson, Mark Vernon, Nicky Hayes
Teach Yourself

Get Started in Film Making

Tom Holden
Authors:
Tom Holden

Get Started in Film Making is the essential guide for all budding film makers, empowering and inspiring anyone to unleash their creative side. Completely revised and updated, it is the perfect manual for smartphone Spielbergs, Go-Pro adrenaline junkies, drone-warriors, and wannabe vloggers. It covers every aspect of making films, showing you what's involved from start to finish. You won't get bogged down with technical jargon or confusing proprietary expressions. Instead it breaks things down into easy, step-by-step stages, emphasising that creativity, enthusiasm and drive are just as important as cool kit and funky editing apps. From scriptwriting, casting and cameras to lighting, financing, filming and editing, this is the most comprehensive, user-friendly guide on the market. So whether you're using a smart phone, a drone or a state of the art camera, get ready to step up from shooting clips to making films.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

Nicholas Brealey Publishing

The Hope Circuit

Martin Seligman
Authors:
Martin Seligman
John Murray

Unthinkable

Helen Thomson
Authors:
Helen Thomson

'Wonderfully clear, fluent and eye-opening' THE TIMES'A stirring scientific journey, a celebration of human diversity and a call to rethink the "unthinkable"' NATURE'An utterly fascinating romp around the nether regions of the human mind' BIG ISSUEIMAGINE . . . getting lost in a one-room flat; seeing auras; never forgetting a moment; a permanent orchestra in your head; turning into a tiger; life as an out-of-body experience; feeling other people's pain; being convinced you are dead; becoming a different person overnight.Our brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathise and understand the world around us, but how would our lives change if these abilities were dramatically enhanced - or disappeared overnight? Award-winning science writer Helen Thomson has spent years travelling the world tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways. Delving into the rich histories of these conditions, exploring the very latest research and cutting-edge medical techniques, Thomson explains the workings of our consciousness, our emotions, our creativity and even the mechanisms that allow us to understand our own existence. Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.

Teach Yourself

Be More Confident

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

Emotional Sensitivity and Intensity

Imi Lo
Authors:
Imi Lo

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? Where can I find others like me? You will:- Understand what it means to live with emotional intensity - Debunk the myths and stereotypes about this trait - Reframe the way you see yourself and to let go of self- limiting beliefs - Identify and liberate your unique potential ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Teach Yourself

CBT Good Habit Journal

Christine Wilding, Gill Hasson
Authors:
Christine Wilding, Gill Hasson
Teach Yourself

Freud: The Key Ideas

Ruth Snowden
Authors:
Ruth Snowden
Sceptre

The Delusions of Certainty

Siri Hustvedt
Authors:
Siri Hustvedt

Prizewinning novelist, feminist, and scholar Siri Hustvedt turns her brilliant and critical eye toward the metaphysical issues of neuropsychology in this lauded, standalone volume. Originally published in her collection A Woman Looking at Men Looking at Women, The Delusions of Certainty exposes how the age-old, unresolved mind-body problem has shaped - and often distorted and confused - contemporary thought in neuroscience, psychiatry, genetics, artificial intelligence, and evolutionary psychology.

Teach Yourself

The Self-Esteem Workbook

Judy Bartkowiak
Authors:
Judy Bartkowiak

Learn by doing, not just by reading.People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Teach Yourself

The CBT Workbook

Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald
Yellow Kite

Grain Brain

David Perlmutter
Authors:
David Perlmutter

Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

Nicholas Brealey Publishing

Co-Active Coaching

Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth
Authors:
Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth

'The bible of coaching guides' -Stephen R Covey, author of The 7 Habits of Highly Effective PeopleTHE BOOK THAT CHANGED THE COACHING FIELD FOREVERUsed as the definitive resource in dozens of professional development programs, Co-Active Coaching teaches the transformative communication process that allows individuals from all levels of an organization - from students to teachers, and direct reports to managers - to build strong, collaborative relationships.With the first edition, the authors of Co-Active Coaching earned their place at the forefront of the coaching profession. Now, this fully revised third edition of their classic work extends the use of their pioneering Co-Active model - which emphasizes a partnership between client and coach - into leadership management throughout an organization. This new edition has been updates to include fresh coaching examples, the latest in coaching terminology and an expanded, web-based 'Coach's Toolkit'.

Teach Yourself

Get Started In Pig Keeping

Tony York
Authors:
Tony York

Is this the right book for me?Everything an amateur pigkeeper needs for successGet Started in Pig Keeping offers amateur pigkeepers everything they need to make a success of this increasingly popular pursuit. Whether you are interested in breeding pigs, in meat production, or just want the pleasure of their company, this book covers legalities, basic equipment, picking breeds, understanding behaviour and how to raise and slaughter pigs. You'll get all of the advice you need on daily maintenance of your animal, from feeding to cleaning, and find ample resources if you wish to produce your own meat - or even market and sell it at a local level. Get Started in Pig Keeping includes:Chapter 1: The starting pointChapter 2: Preparation and knowing the rulesChapter 3: Before your pig arrivesChapter 4: Can keeping pigs be cost effective?Chapter 5: Getting your first pigChapter 6: Feeding your pigChapter 7: The health of your pigChapter 8: Breeding from your own stockChapter 9: Meat for the freezerChapter 10: Sales and MarketingChapter 11: Who's who in the pig worldLearn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.