Peter Bazalgette - The Empathy Instinct - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Paperback £10.99
    More information
    • ISBN:9781473637535
    • Publication date:24 Aug 2017
  • Downloadable audio file £P.O.R.
    More information
    • ISBN:9781473648128
    • Publication date:26 Jan 2017

The Empathy Instinct

How to Create a More Civil Society

By Peter Bazalgette

  • E-Book
  • £P.O.R.

How the art and science of compassion can build a better society

'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves in somebody else's shoes, to see the world through somebody else's eyes . . .' Barack Obama

Empathy is the power of understanding others, imaginatively entering into their feelings. It is a fundamental human attribute, without which mutually co-operative societies cannot function. In a revolutionary development, we now know who has it, who lacks it and why. Via the MRI scanner we are mapping the human brain. This is a new frontier that reveals a host of beneficial ideas for childcare, teens challenged by the internet, the justice system, decent healthcare, tackling racism and resolving conflicts.

In this wide-ranging and accessible book full of entertaining stories that are underlined by the latest scientific research, Peter Bazalgette also mounts a passionate defence of arts and popular culture as a means of bridging the empathy gap.

As the world's population expands, consuming the planet's finite resources, as people haunted by poverty and war are on the move and as digital communications infinitely complicate our social interactions, we find our patience and our sympathy constantly challenged. Here is the antidote.

Culminating in a passionate manifesto on empathy, The Empathy Instinct is what makes us human and what can make us better humans.

Biographical Notes

Peter Bazalgette was Chair of Arts Council England from 2013-2017. He also chaired the UK Holocaust Memorial Foundation. He was educated at Dulwich College and read Law at Fitzwilliam College, Cambridge but escaped the law to spend most of his career working in television. He devised some of the biggest entertainment shows in recent TV history, such as Ready Steady Cook and Changing Rooms, and brought Big Brother to the UK. He now chairs ITV. His previous books include Billion Dollar Game and The Food Revolution (co-authored). In 2011 he was knighted for services to broadcasting.

  • Other details

  • ISBN: 9781473637528
  • Publication date: 26 Jan 2017
  • Page count:
  • Imprint: John Murray
The Empathy Instinct should be required reading — Irish Examiner
Sir Peter argues that politicians and the public must also be made to see that there are certain human aptitudes that can best be nurtured by an engagement with the arts and humanities — Sunday Times
The Empathy Instinct should be required reading
Sir Peter argues that politicians and the public must also be made to see that there are certain human aptitudes that can best be nurtured by an engagement with the arts and humanities
Hodder & Stoughton

How to Hold a Grudge

Sophie Hannah
Authors:
Sophie Hannah
Hodder & Stoughton

The Prodigal Prophet

Timothy Keller
Authors:
Timothy Keller

Most people, even those who are nonreligious, are familiar with the book of Jonah: a rebellious prophet defies God and is swallowed by a whale. Less familiar to most people is the second half of this Biblical story--what happens after Jonah is released from the belly of the fish. Yet it is in this second half of the story that one of the most powerful and important lessons of the Bible is hidden.The famous story shows how, if we would understand the mercy of God, it will always take us in directions we would rather not go, toward people we would rather not care about, and ultimately into the deepest counsels of God. In a time of growing division, The Prodigal Prophet shows us God's love among people, and how Christians must listen to God's call even when it takes them to uncomfortable places.

Hodder & Stoughton

The Girl De-Construction Project

Rachel Gardner
Authors:
Rachel Gardner

If Jesus is good news for women in every culture and every time, what does that good news look like for women today? This book is an attempt to speak to and about women with kindness, truth and sass. It's for Christian women of all ages, confident or questioning gender norms, who want to experience their femininity as a powerful identity that they can define and re-define as they grow as disciples.The Girl Deconstruction Project is part sledgehammer, part manifesto, and filled with personal stories, biblical insights and wisdom for living full, free and fierce.

Coronet

Science and Spiritual Practices

Rupert Sheldrake
Authors:
Rupert Sheldrake

In this pioneering book Rupert Sheldrake shows how science helps validate seven practices on which all religions are built, and which are part of our common human heritage:· Meditation· Gratitude· Connecting with nature· Relating to plants· Rituals· Singing and chanting· Pilgrimage and holy places. The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. Rupert Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the non-religious, this book will show how the core practices of spirituality are accessible to all, even if they do not subscribe to a religious belief system. This is a book for anyone who suspects that in the drive towards radical secularism, something valuable has been left behind. Rupert Sheldrake believes that by opening ourselves to the spiritual dimension we may find the strength to live more wholesome and fulfilling lives.

Sceptre

The Mercy Seat

Elizabeth H. Winthrop
Authors:
Elizabeth H. Winthrop
Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

Hodder & Stoughton

Dear Madam President

Jennifer Palmieri
Authors:
Jennifer Palmieri

THE NUMBER ONE NEW YORK TIMES BESTSELLERDEAR MADAM PRESIDENT is an empowering letter from former White House Communications Director Jennifer Palmieri to the first woman president, and by extension, to all women working to succeed in any field. By using lessons learned during her experiences with Hillary Clinton, President Obama, and Elizabeth Edwards - to name a few - Palmieri through each chapter creates a forward-thinking framework of inspirational and practical advice for all women everywhere - from boardrooms to living rooms - who are determined to seize control of their lives, their workplaces, and their country. DEAR MADAM PRESIDENT will turn the results of the 2016 election into something incredibly empowering for future female leaders and independent thinkers everywhere.We haven't wrapped our heads around what it should look like for a woman to be in the job of President. Our only models are men. This of course was seen during the Hillary Clinton campaign, and no one knows this better than Jennifer Palmieri. While wildly disappointed by the outcome of the election, Palmieri optimistically argues in the book that the Clinton candidacy and all she experienced on the campaign trail - confusion, admiration, hate, love, acceptance, rejection - can now open the country up to reimagining women in leadership roles. And that is what Palmieri takes on in this book - redefining expectations for women looking to lead and creating a blueprint for women candidates and leaders to follow.

John Murray

Forged in Crisis

Nancy Koehn
Authors:
Nancy Koehn
Sceptre

Outskirts

John Grindrod
Authors:
John Grindrod

Forgotten edgelands, furious battles, suburban mysteries - discover the secret history of our green belts.Green belts are part of the landscape and psyche of post-war Britain, but have led to conflicts at every level of society - between conservationists and developers, town and country, politicians and people, nimbys and the forces of progress.Growing up on 'the last road in London' on an estate at the edge of the woods, John Grindrod had a childhood that mirrored these tensions. His family, too, seemed caught between two worlds: his wheelchair-bound mother and soft hearted father had moved from the inner city and had trouble adjusting. His warring brothers struggled too: there was the sporty one who loved the outdoors, and the agoraphobic who hated it. And then there was John, an unremarkable boy on the edge of it all discovering something magical.In the green belts John discovers strange hidden places, from nuclear bunkers to buried landfill sites, and along the way meets planners, protestors, foresters and residents whose passions for and against the green belt tell a fascinating tale of Britain today.The first book to tell the story of Britain's green belts, Outskirts is at once a fascinating social history, a stirring evocation of the natural world, and a poignant tale of growing up in a place, and within a family, like no other.

Teach Yourself

Emotional Sensitivity and Intensity

Imi Lo
Authors:
Imi Lo

Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential

Teach Yourself

The CBT Workbook

Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

John Murray Learning

Happiness

Andy Cope, Andy Whittaker, Shonette Bason-Wood
Authors:
Andy Cope, Andy Whittaker, Shonette Bason-Wood

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.

John Murray Learning

How Your Brain Works

Two Roads

Jo Cox

Brendan Cox
Authors:
Brendan Cox

'Jo Cox's selfless service to others made the world a better place' Barack Obama, 44th President of the United StatesTHE NUMBER 1 SUNDAY TIMES BESTSELLER'Jo's dedication to a fairer and kinder world beautifully told ...' Bear Grylls | 'A desperately tender account ... part love story, part grief memoir ... resolutely uplifting' Decca Aitkenhead, Guardian | 'Brave, inspiring, and full of love' Daily Express | 'A chance to get to know the woman behind the headlines - a tiny ball of energy with a heart as big as a lion, a person who wanted to make a difference' Lorraine Kelly, SunJo Cox's murder in June 2016 shocked the world. In the aftermath of her tragic death her husband Brendan Cox urged us to remember Jo's life and what she stood for and not the manner of her death. In this inspiring and impassioned portrait of Jo - as daughter, mother, wife, sister, MP and campaigner - we see how much she gave and much more she had to give. The values she embraced of togetherness, inclusion and compassion are needed now more than ever. A touching and very human portrait of an extraordinary woman, whose legacy has already inspired others. This summer over 100,000 events were part of The Great Get Together in honour of Jo. 'We are far more united and have far more in common with each other than things that divide us.'Winner of the Best Political Book by a non-Parliamentarian (Parliamentary Book Awards)All Brendan Cox's royalties will go to the Jo Cox Foundation.'Jo would have no regrets about her life, she lived every day of it to the full.'

Hodder & Stoughton

Soulfulness

Brian Draper
Authors:
Brian Draper

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver JamesThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Hodder Paperbacks

Small Great Things

Jodi Picoult
Authors:
Jodi Picoult
Nicholas Brealey Publishing

Authentic Happiness

Martin Seligman
Authors:
Martin Seligman

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.

Two Roads

Books for Living

Will Schwalbe
Authors:
Will Schwalbe

From the author of the international bestseller The End of Your Life Book Club, an inspiring and magical exploration of the enduring power of books - a must for all passionate book lovers, exploring books as diverse as The Girl on the Train, The Little Prince and David Copperfield.'I've always believed that everything you need to know can be found in a book.' Will SchwalbeWhy is it that we read? Is it to pass time? To learn something new? To escape into another reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions. Rich with stories and recommendations, Books for Living is a treasure for everyone who loves books and loves to hear the answer to the question: "What are you reading?"

Nicholas Brealey Publishing

TED Talks

Chris Anderson
Authors:
Chris Anderson

Hodder Paperbacks

The Headspace Guide To...A Mindful Pregnancy

Andy Puddicombe
Authors:
Andy Puddicombe