Susan Calman - Cheer Up Love - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Paperback £8.99
    More information
    • ISBN:9781473632042
    • Publication date:12 Jan 2017
  • Downloadable audio file £P.O.R.
    More information
    • ISBN:9781473635654
    • Publication date:05 May 2016

Cheer Up Love

Adventures in depression with the Crab of Hate

By Susan Calman

  • E-Book
  • £P.O.R.

'Nothing makes me happier than talking about depression. Packed with stories, humour and a bit of the serious stuff, I will literally write the book on how it feels to be told "Cheer up, Love"' Susan Calman

A WONDER WOMAN & QUEEN OF DRAGONS FULL OF JOY ON STRICTLY COME DANCING 2017
'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro

Susan Calman is a well known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4 to hosting the quiz show, The Boss, Armchair Detective and now STRICTLY COME DANCING 2017 on BBC 1. Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression.
It was the overwhelming and positive reaction to the show she wrote about mental health that made Susan want to write a more detailed account of surviving depression when you're the world's most negative and anxious person.
The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion all her life, the Crab has provided her with the best, and very worst of times. This is a very personal and affecting memoir of how, after many years and with a lot of help and talking, Susan has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

CHEER UP LOVE IS FUNNY, POIGNANT AND (HOPEFULLY) INFORMATIVE.
IT'S ALWAYS GOOD TO TALK AND TO REALISE YOU ARE NOT ALONE.

  • Other details

  • ISBN: 9781473632035
  • Publication date: 05 May 2016
  • Page count:
  • Imprint: Two Roads
Susan Calman never fails to make me hoot with laughter — Sarah Millican
Fantastic, funny, moving... A perceptive look at depression - with added laughs' — Viv Groskop
The forthcoming, heartbreaking and heart-warming memoir from the Radio 4 favourite... Avoiding all the usual 'tears of a clown' clichés, she tackles homophobia, self-harm and finding your voice. Unmissable — Damian Barr, Metro
Deeply personal and painfully honest but funny — The Times Scotland
Calman's account of depression, though deeply honest, is surprisingly hilarious and uplifting — Hannah Varrell, The Pool
There are so many depressing books about being funny, so it's refreshing to ready a funny one about about being depressed. I have never laughed quite so heartily at someone else's genuine distress - which I hope is her intention — Miles Jupp
A really important message, but hilarious at the same time — BBC The One Show
Talked with engaging candour and humour about her own struggle to keep it at bay — Scotsman (Edinburgh Book Festival coverage)
A breezily accessible account — Metro
Wonderfully funny — BBC Woman's Hour
Candid and often laugh-out-loud-funny... There's no sense that Cheer Up Love is a deliberate act of catharsis or an attempt to hasten any kind of healing process. Instead Calman presents herself as a woman who has already come to terms with who she is — Sunday Herald
A compelling memoir... engaging insight... Susan's outstanding sense of humour shines through to create an uplifting survival handbook — The Lady
This is a book that everyone should read, and not only because it makes a serious issue both engaging and instructive... a vital account of mental ill-health — The National
A wonderful and honest book. I thoroughly endorse this product — Emma Kennedy
This is a book that, like a female stereotype, multitasks. For those who suffer from bouts of depression and mental illness it provides solace, understanding and advice. For those living with or close to people suffering from depression, it gives you insight into why some of your well meant but unhelpful or even damaging suggestions seem to fall on deaf ears. If you picked it up purely to find out what makes Susan Calman tick, where she comes from and incidents that shaped the comedian and writer here today, there's that too! — Kate Stone, Funny Women
More use than a standard self-help book — National
Her story is a pleasure to read... Calman's warmth and humour shines through — AND Guide

***PRAISE FOR SUSAN CALMAN***
Glasgow-born comic Calman is a dead-cert-one-to-watch; she's got an infectious bubbly manner but a caustic edge too, and both can yield comedy gold

— Guardian
Feisty Scot Calman is one of the best female comics to ever come out of the land of bagpipes and haggis. She'll make you chuckle your pants off — Time Out
Calman fizzed manic energy, alternating between confessional tales and playing with facts she teased out of the audience — Edinburgh Evening News
surely prove as useful for those in contact with depressives as it is for sufferers... the authenticity of her stories resonates more than any more formal study of depression ever could... darkly funny. — Chortle
Two Roads

Sunny Side Up

Susan Calman
Authors:
Susan Calman

The Calmanifesto of Happiness'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton'Be good, be kind, be more like Susan Calman' Kirstie Allsopp'Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it' Sandi Toksvig'Full of wisdom and humour, with the soft underbelly of the profound' Fi GloverSusan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy. These are extremely difficult and confusing times - people are cross and shouty. It's exhausting! But more than anything, people like Susan, people who don't hate other people, are apologising for the way that they think. Susan wants to make sure that they don't. That it's ok to love people, that kindness is something wonderful and brilliant and to bring on the joy. So the mission is simple. To get the nation to join her in not being negative. To bring back joy, kindness and community, to find that joy in the little things in life and defeat the hate and fear. Susan is a one-woman army of hope and joy, and she's ready to lead the nation in a different direction.

Mike Pannett

Mike Pannett was born in York, and joined the Metropolitan Police in 1988. He became one of the youngest officers to be given his own patch, and served on the Divisional Crime Squad, Murder Squad and TSG (Riot Police).He transferred to North Yorkshire police in 1997 as he missed the countryside - and fly fishing! He became a rural beat officer and eventually, a wildlife officer. In 2005 he starred in the BBC's Country Cops and was inspired to write about his adventures in the North Yorks force.Mike served nearly twenty years in the police, during which he became one of the highest commended officers. Following the UK riots in 2011 he has become a key spokesman on current policing issues in the UK, giving extensive interviews on national UK radio and television. He lives with his wife Ann, who is still a serving police officer, and their three children in a small village in the shadow of the North Yorkshire moors.

Miranda Hart

Miranda Hart made her mark appearing in shows including Smack the Pony, Absolutely Fabulous and Not Going Out. But when her sitcom Miranda burst on to our screens in 2009, her popularity rocketed. Miranda has since been crowned the Queen of Comedy at the British Comedy Awards and won Best new TV comedy, as well as winning best actress in 2010 and 2011. She has also won three RTS comedy awards and has been nominated for four BAFTAs. Her book Is It Just Me? was the number one best-selling memoir of 2012 and to date it has sold over 580,000 copies. Her stand up show - My, What I Call, Live Show - was a sell-out in 2013. Follow Miranda on Twitter www.twitter.com/mermhart or vist her website www.mirandahart.com

Naoki Higashida

Naoki Higashida was born in Kimitsu, Japan in 1992. He was diagnosed with severe autism in 1998 and subsequently attended a school for students with special needs, then (by correspondence) Atmark Cosmopolitan High School, graduating in 2011. Having learnt to use a method of communication based on an alphabet grid, Naoki wrote The Reason I Jump when he was thirteen and it was published in Japan in 2007. He has published several books since, from autobiographical accounts about living with autism to fairy tales, poems and illustrated books, and writes a regular blog. Despite his communication challenges, he also gives presentations about life on the autistic spectrum throughout Japan and works to raise awareness about autism. In 2011 he appeared in director Gerry Wurzburg's documentary on the subject, Wretches & Jabberers.

Neale Donald Walsch

Neale Donald Walsch is a modern day spiritual thinker whose words continue to touch the world in profound ways. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his life thriving professionally, yet searching for spiritual meaning before beginning his now famous With God series that has been translated into 34 languages, and has been a bestseller for Hodder since publishing the first back in 1997.Each of the Conversations with God books have made the New York Times Bestseller list, the original Conversations with God occupying that list for over two and half years. In response to this, Neale created the Conversations with God Foundation, a non-profit educational organization dedicated to inspiring the world to help itself move from violence to peace, from confusion to clarity, and from anger to love.His latest book When Everything Changes, Change Everything is in the New York Times Bestsller list and made the Amazon Top 10 in its first week of publication. A timely book, and immediately useful, Neale discusses the practical applications of God-inspired insights on the way to move on and the right reasons to do so. In the current glocal climate, this is the perfect book for anyone who feels challenged in these tough times.Married to his wife Nancy, Neale lives on a retreat site in the woods of Southern Oregon, USA.

Nick Freeman

Nick Freeman had intended to pursue a career in corporate law. However, after being entered for and winning an advocacy competition, he took a job as a prosecutor for Greater Manchester Police in 1981. It was at that stage that he realised the huge benefit of knowing the law intricately to secure success in the courtroom - the precursor to his Mr Loophole technique. In 1983, he moved to a large firm of criminal lawyers in Manchester and was made a partner within six months. Although his work involved representing those facing serious criminal charges such as murder, fraud and rape, he established an unparalleled reputation for winning road traffic cases. At the age of 42 he left to go it alone and established his own law practice, Freeman and Co. His cases involving clients such as Katie Price, David Beckham and Colin Montgomerie are widely reported across the media. And he frequently appears on radio and television to offer comment on topical matters of the law. He makes regular contributions to the Sunday Times motoring pages and writes a monthly opinion column in the Manchester Evening News. Follow Nick on Twitter @TheMrLoophole.

Nick Page

Nick Page is the author of over sixty books, including The Bible Book, What Happened to the Ark of the Covenant and Other Bible Mysteries, The HarperCollins Atlas of Bible History (editor) and most recently, THE WRONG MESSIAH. Follow Nick Page on Twitter at: https://twitter.com/NickofEynsham and visit his website at: http://nickpage.co.uk

Nigel Cumberland

Nigel Cumberland is a founding partner of the London based Silk Road Partnership, which provides a range of coaching/mentoring services across the Gulf, Europe and Asia. Clients include the World Bank, Google, Standard Chartered Bank, Commerzbank, Bureau Veritas, Dubai Government, Malaysian Government and Macquarie Bank. He has held various C-Level and Managing Director positions with a number of multinationals and sat on a number of Boards of Directors.

Olly Murs

Number one best selling singer Olly Murs has sold over 10 million records since reaching the final of the X Factor in 2009. Olly`s is a multi-platinum selling artist with his albums selling over a million copies. His fourth album Never Been Better went straight to number one and sold over 100,000 copies in the first week alone. For more information on Olly Murs please go to www.ollymurs.com and www.facebook.com/ollymurs. You can also follow Olly on twitter at www.twitter.com/ollyofficial

Padraig O'Morain

Padraig O'Morain has practised mindfulness for 25 years and taught mindfulness for more than a decade. He runs workshops in his native Ireland where the inspiration for this book was sparked by an encounter with a very busy woman who took 4 years to get to one of his courses (and still had to dash to a meeting in the middle of it) and who has since reported that mindfulness changed her life - for the better.

Paul Carter

Paul Carter was born in England in 1969. His father's military career had the family moving all over the world, relocating every few years. Paul has worked in the oil industry now for fifteen years, relocating every few years (old habits). Paul has lived, worked, gotten into trouble and been given a serious talking to in England, Scotland, Germany, France, Holland, Norway, Portugal, Tunisia, Australia, Nigeria, Russia, Singapore, Malaysia, Borneo, Columbia, Vietnam, Thailand, Papua New Guinea, Sumatra, the Philippines, Korea, Japan, China, USA and Saudi Arabia. Today he lives in Perth with his wife, baby daughter and two motorbikes. But who knows where he'll be tomorrow . . .

Paul Jenner

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.

Rachel Brathen

Swedish native Rachel Brathen has been practicing yoga since she was a young teen. After leaving school she travelled to Costa Rica, and it was here that she found the joy of incorporating yoga into her everyday life. After moving to Aruba in early 2010, she started teaching yoga full time on the Caribbean island. Rachel leads workshops all across the globe, focusing on handstands, arm balances, vinyasa foundation, and fearless living.Rachel is one of the first people in the world to take yoga from the mat and onto a paddle board, and she teaches SUP Yoga (Stand-Up Paddle board Yoga) in all of her retreats and also at festivals and events in different countries around the world. Follow her on Instagram @Yoga_Girl

Rachel Kelly

Rachel Kelly was a journalist for many years, and spent ten years on the Times, where she was variously a reporter, feature writer and columnist, writing the paper's 'Alternatively Speaking' health column. Her interest in health and therapy led to her completing the first year of training as a counsellor. Her long-standing passion for poetry led to her becoming the co-founder of the iF poetry app (2011) and co-editorof iF: A Treasury of Poetry for Almost Every Possibility (Canongate, 2012). Rachel lives in London with her husband, Sebastian, and their five children.

Rae Earl

Rae Earl was born in Stamford in Lincolnshire in 1971. She went to Hull University and following a brief stint at Parcel Force in Peterborough she joined one of Britain's biggest commercial radio groups as a copywriter in 1995. After six years of writing adverts that started with the line 'ATTENTION CARPET BUYERS!' Rae moved to broadcasting and now presents a breakfast show in the East Midlands together with her husband Kevin, for which she has been named British Midlands Radio Presenter of the Year.Rae Earl was born in Stamford in Lincolnshire in 1971. She went to Hull University and following a brief stint at Parcel Force in Peterborough she joined one of Britain's biggest commercial radio groups as a copywriter in 1995. After six years of writing adverts that started with the line 'ATTENTION CARPET BUYERS!' Rae moved to broadcasting and now presents a breakfast show in the East Midlands together with her husband Kevin, for which she has been named British Midlands Radio Presenter of the Year.

Ramit Sethi

RAMIT SETHI is aNew York Times bestselling author and the founder and writer of www.iwillteachyoutoberich.com, which hosts over 300,000 readers a month. He co-founded a Silicon Valley technology company, PBworks, and graduated from Stanford University, where he studied technology and psychology. He lives in San Francisco.

Randall Munroe

Randall Munroe is the creator of the webcomic xkcd and author of xkcd: Volume 0. Randall was born in Easton, Pennsylvania, and grew up outside Richmond, Virginia. After studying physics at Christopher Newport University, he got a job building robots at NASA Langley Research Center. In 2006 he left NASA to draw comics on the internet full time, and has since been nominated for a Hugo Award three times. The International Astronomical Union recently named an asteroid after him: asteroid 4942 Munroe is big enough to cause mass extinction if it ever hits a planet like Earth.

Ranulph Fiennes

Sir Ranulph Fiennes was the first man to reach both poles by surface travel and the first to cross the Antarctic Continent unsupported. In the 1960s he was removed from the SAS Regiment for misuse of explosives but, joining the army of the Sultan of Oman, received that country's Bravery Medal on active service in 1971. He is the only person yet to have been awarded two clasps to the Polar medal for both Antarctic and the Arctic regions. Fiennes has led over 30 expeditions including the first polar circumnavigation of the Earth, and in 2003 he ran seven marathons in seven days on seven continents in aid of the British Heart Foundation.In 1993 Her Majesty the Queen awarded Fiennes the Order of the British Empire (OBE) because, on the way to breaking records, he has raised over £14 million for charity. He was named Best Sportsman in the 2007 ITV Great Briton Awards and in 2009 he became the oldest Briton to reach the summit of Everest.

Ray Mears

Born in 1964, Ray Mears has travelled the world studying and teaching the art of survival. He has appeared extensively in TV programmes such as Bushcraft Survival , The Real Heroes of Telemark , Wild Food , and Ray Mears Goes Walkabout. As well as his TV and writing work, Ray founded Woodlore, School of Wilderness Bushcraft, in 1983, and has been teaching his unique bushcraft skills there for the past 25 years. In 2003 the Royal Geographical Society honoured him with the Ness Award for the popularisation of geography.

Rebecca Holman

Rebecca Holman is currently the editor of TheDebrief.co.uk, the award-winning digital brand for millennial women, sister publication to Grazia. Until recently, Rebecca wrote a weekly column about sex, dating and single life forTelegraph Wonder Women. She has featured as a guest on TV and radio, recently appearing on the Victoria Derbyshire Show and Women's Hour to discuss issues such as female friendships and social media.