Frances Coombes - Motivate Yourself and Reach Your Goals: Teach Yourself - Hodder & Stoughton

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  • Paperback £12.99
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    • ISBN:9781444183894
    • Publication date:27 Sep 2013

Motivate Yourself and Reach Your Goals: Teach Yourself

By Frances Coombes

  • Digital
  • £P.O.R.

A simple, straightforward and inspiring guide on how to motivate yourself (and
others) and to think more imaginatively in order to overcome the challenges of
any situation.

Is this the right book for me?

If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. It also gives you further reading and details of training and learning groups to build on what you have already learnt.

Motivate Yourself and Reach Your Goals includes:

Chapter 1: What is motivation?
Chapter 2: Create the life you want
Chapter 3: Motivation at work
Chapter 4: Create a compelling future
Chapter 5: Incentives to produce good ideas
Chapter 6: Discover your life's purpose
Chapter 7: Sharpen your thinking
Chapter 8: The power of setting goals
Chapter 9: Step to the edge of your boundaries
Chapter 10: Create circumstances for success
Chapter 11: Recognize people's thinking styles
Chapter 12: Take control of how you think
Chapter 13: Model success strategies
Chapter 14: Pick a skill you want to acquire
Chapter 15: Strengthen your completion drive
Chapter 16: Listening and questioning skills
Chapter 17: Coaching your inner team
Chapter 18: Tips for staying motivated
Chapter 19: Model success to master change
Chapter 20: Pulling it all together

Learn effortlessly with a new easy-to-read page design and add feature:

Not got much time?
One, five and ten-minute introductions to key principles to get you started.

Author insights
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

Test yourself
Tests in the book and online to keep track of your progress.

Extend your knowledge
Extra online articles to give you a richer understanding of self-motivation.

Five things to remember
Quick refreshers to help you remember the key facts.

Try this
Innovative exercises illustrate what you've learnt and how to use it.

Biographical Notes

Frances Coombes is an NLP Master Practitioner, Performance Enhancement Coach and expert journalist in the fields of motivation and employment.

  • Other details

  • ISBN: 9781444183917
  • Publication date: 27 Sep 2013
  • Page count:
  • Imprint: Teach Yourself
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