Related to: 'Authentic Happiness'

Nicholas Brealey Publishing

Flourish

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

What You Can Change. . . and What You Can't

Martin Seligman
Authors:
Martin Seligman

Amy Bradley

The first thing you must know about Amy Bradley is that drawing really is her favourite thing, she's been doing it for as long as she can remember! That's why for her being an illustrator is the world's BEST job!!She works from a quirky studio in Uttoxeter, Staffordshire, where every one of her illustrations is hand drawn, making use of digital techniques to create colourful illustrations that offer a truly refreshing, fun and energetic approach. She has worked with Andy on several books, including 'How To Be A Brilliant Teenager'.

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centring on themes of happiness and flourishing, which he delivers in business and schools across the world. Andy has written several best-selling personal development books, including 'The Art of Being Brilliant', and is also a best-selling children's author. His 'Spy Dog' series has enjoyed huge global success.

Ann Bracken

Ann Bracken is currently a Fertility Counsellor & Psychotherapist at world-renowned London fertility clinic, The Lister Fertility Clinic, which is part of The Lister Hospital. She previously worked as a Cognitive Behavioural Psychotherapist and Fertility Counsellor in SIMS IVF (2011-14), Ireland's largest fertility clinic, and has had many years' experience working within national health settings (UK and Ireland) as a Cognitive Behavioural Psychotherapist (CBT) and Mindfulness-Based Therapist. Ann qualified at Harvard University in Mind/Body Programme Training (specific to fertility support) under world-renowned psychologist and Mind/Body Programme pioneer, Dr Alice Domar, who is Director of Mind/Body Services at Boston IVF, and is contributing a foreword to this book. Ann also runs an international online Fertility Counselling and Psychotherapy service at www.fertilitycounsellingonline.com

Barbara Mariposa

Trained at the Royal Free Hospital, London, Dr Barbara has worked internationally, in general practice, psychiatry and public health. Whilst at medical school, she obtained a B.Sc in psychology and began a life-long enquiry into the interdependence of mind, emotion, and wellbeing. She is a thought leader in the field connecting health, emotional intelligence, mindfulness and the underlying science of it all.Bringing together her extensive knowledge, training skills and background in meditation, Dr Barbara created the powerful and pioneering Mind Mood Mastery programme, firmly rooted in scientific evidence.With a passion for helping people live healthy, fulfilling lives that fit who they are, Dr. Barbara, in addition to running the MMM programme, offers one-to-one sessions where clients can benefit from her thirty-plus years' experience in counselling, coaching, Five Elements acupuncture and personal development.

Brendan Cox

Brendan Cox was Jo's husband and is dad to their two children.For the last eighteen months he has been working to combat growing xenophobia and intolerance across Europe.Brendan's royalties for this book will go to the Jo Cox Foundation.jocoxfoundation.org

Brian Draper

Brian Draper is the author of Spiritual Intelligence, Less is More and most recently What Matters Most? He is a regular presenter on BBC Radio 4's Thought for the Day, and works with leaders and organisations to help nurture their spiritual intelligence. He is a writer, speaker, facilitator, as well as a retreat guide, and has introduced countless people to the ancient art of walking labyrinths.He often writes for U2.com and was formerly editor of the Christian current affairs magazine Third Way.

Christine Wilding

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

Ella Mills (Woodward)

Ella Woodward is the author of must-read food blog www.deliciouslyella.com. She has created a hugely successful app to accompany the blog, opened her own delis in three central London locations and launched her own line of energy balls. Ella's debut book Deliciously Ella was a number 1 bestseller when it was first published in January 2015, becoming the fastest selling debut cookery book since records began. It was also named as Amazon's biggest selling book of 2015. She was awarded a prestigious Observer Food Monthly award for Best Food Blog 2015. Her follow-up book, Deliciously Ella Every Day has been another hit bestseller. Ella discovered her passion for plant-based recipes after being diagnosed with a rare illness called Postural Tachycardia Syndrome (PoTS). She couldn't walk down the street, slept for 16 hours a day and was in chronic pain most of the time. Conventional medicine failed to help her, so she decided to completely overhaul her diet and overnight the self-confessed 'sugar-monster' gave up meat, gluten, dairy, sugar and all processed food. The results were incredible. Though initially far from confident in the kitchen, Ella started blogging about her new approach to food and posting recipes, and quickly amassed a huge online following.

Gary John Bishop

Born and raised in Glasgow, Gary John Bishop moved to the US in 1997. This opened up his pathway to the world of personal development, specifically to ontology and phenomenology in which he was rigorously trained for a number of years before becoming a senior programme director with one of the world's leading personal development companies. His lifelong commitment to shifting people's ability to exert real change in their lives drives him each and every day. He has a no-frills approach that has brought him an ever increasing following, drawn to the simplicity and real-world use of his work. He lives in Florida with his wife and three sons.

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com | twitter.com/gretchenrubin | facebook.com/GretchenRubin | instagram.com/gretchenrubin

James Doty

Dr James Doty is a Clinical Professor in the Department of Neurosurgery at Stanford University, and the Director of the Center for Compassion and Altruism Research and Education, which he cofounded with the Dalai Lama. As the Director of CCARE, he has spearheaded many research projects on compassion and altruism, and their relationship to the brain. He is also an inventor and philanthropist, sitting on the board of a number of charities, including Friends of New Orleans (FONO) and the Dalai Lama Foundation of which he is Chairman.

Jo Swinney

Jo Swinney is an author and speaker, the editor of Preach magazine, and a regular contributor to the website Christian Today. She lives in southwest London with her husband, an Anglican clergyman, and their two children.

John Powell

Dr John Powell is a physicist and a classically trained musician, with naturally curly hair. He has given lectures at international laser conferences and played guitar in pubs in return for free beer. He prefers the latter activity. He holds a master's degree in music composition and a PhD in physics, and has taught physics at the universities of Nottingham and Lulea (Sweden) and musical acoustics at Sheffield University. He lives in Nottingham.

John Whitmore

Sir John WhitmoreSir John Whitmore is the pioneer of coaching in the workplace and Co-Founder of Performance Consultants International, the market leader in coaching globally. He was the first to take coaching into organizations in the early 1980s and creator of the GROW model, the most used coaching model in the world. Honoured for his lifetime's work with the President's Award from the International Coach Federation, Sir John's global contribution to coaching and leadership has helped to drive organizational transformation. Through his books - most notably Coaching for Performance - workshops and speeches, he defined the principles of performance coaching and midwifed its birth from sporting excellence, transpersonal psychology, and emotional intelligence. Coaching for Performance is widely considered to be the bible of coaching and Sir John's vision, philosophy, and methodology has inspired millions of managers, leaders, and coaches across four decades to bring the best out of themselves and others. Sir John died in 2017, his extraordinary legacy is continued by his colleagues. The new edition of Coaching for Performance to publish in 2017 was completed before his death. Performance Consultants InternationalFounded in the early 1980s by Sir John Whitmore, Performance Consultants' mission is to transform the relationship between organizations and employees. Their stance is simple: organizations are sitting on a great untapped reservoir of potential - that of their people. They partner with organizations globally on effective leadership development, coaching and culture transformation. Market leaders in their field, they invite organizations to improve performance through their leaders and thereby reap rewards for people, profit and planet. Their flagship development programme named after this book is Coaching for Performance, it is considered the industry gold-standard and delivered in over 40 countries and in 23 languages.

Matt Avery

Matt Avery is a successful life coach and mentor, whose tried and tested methodologies have been helping people to achieve genuine, lasting happiness for more than a decade.

Matthew Syed

Matthew Syed is a leading columnist and feature writer for The Times. He makes authored features for the BBC current affairs programme Newsnight and regularly appears on CNN International and World Service TV. He also gives business talks to major international corporate clients including Goldman Sachs, BP, Rolls-Royce, McKinsey, Manchester United, Oxford University and Vodafone. Before becoming a writer Matthew was the England table tennis number one for almost a decade, three times Commonwealth Champion, and he twice represented Great Britain in the Olympic Games.Matthew Syed's first book, Bounce: The Myth of Talent and the Power of Practice, was shortlisted for the William Hill Sports Book of the Year and became a UK best-seller.

Paul Jenner

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.

Rob Parsons

Rob Parsons is the bestselling author of THE SIXTY MINUTE GRANDPARENT, TEENAGERS! and THE SIXTY MINUTE FATHER. He speaks internationally on family issues and is the Executive Chairman of Care for the Family, a charity committed to strengthening family life and helping others who are hurting due to family breakdown.Care for the Family, launched by Rob in 1988, is a registered charity and its work is motivated by Christian compassion. The resources and support it provides are available to everyone, of any faith or none.Rob lives in Cardiff with his wife Dianne. They have two adult children and four grandchildren.