Related to: 'The Optimistic Child'

Coach Series

Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

Nicholas Brealey Publishing

The Hope Circuit

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

Authentic Happiness

Martin Seligman
Authors:
Martin Seligman

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.

Nicholas Brealey Publishing

Flourish

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

What You Can Change. . . and What You Can't

Martin Seligman
Authors:
Martin Seligman

Carla Naumburg

Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today.Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.

David C. Pollock

David C. Pollock worked with TCKs and adult TCKs for more than twenty years and logged thousands of miles conducting seminars and conferences for TCKs, their parents, and sponsoring organizations.

David Mitchell

Born in 1969, David Mitchell grew up in Worcestershire. After graduating from Kent University, he taught English in Japan, where he wrote his first novel, Ghostwritten. Published in 1999, it was awarded the Mail on Sunday John Llewellyn Rhys Prize and shortlisted for the Guardian First Book Award. His second novel, number9dream, was shortlisted for the Booker Prize and the James Tait Black Memorial Prize, and in 2003, David Mitchell was selected as one of Granta's Best of Young British Novelists. His third novel, Cloud Atlas, was shortlisted for six awards including the Man Booker Prize, and adapted for film in 2012. It was followed by Black Swan Green, shortlisted for the Costa Novel of the Year Award, and The Thousand Autumns of Jacob de Zoet, which was a No. 1 Sunday Times bestseller. Both were also longlisted for the Booker. In 2013, The Reason I Jump: One Boy's Voice From the Silence of Autism by Naoki Higashida was published in a translation from the Japanese by David Mitchell and KA Yoshida. It was an immediate bestseller in the UK and later in the US as well.

Dena Michelli

Dr Dena Michelli is a specialist in personal and professional transformation. She works extensively with leaders in commerce and industry, not only through programmes offered by international business schools but also as an independent coach and consultant. She has written extensively and runs seminars and workshops on subjects pertaining to leadership and personal development. She is often quoted in mainstream media on these issues.http://www.denamichelli.com/

Donald Robertson

Donald Robertson is a cognitive-behavioural psychotherapist, trainer and author who specialises in the treatment of anxiety and the use of CBT. He is the author of six books and many articles on philosophy, psychotherapy and psychological skills training.

Dr Mike Shooter

Dr Mike Shooter CBE is a former President of the Royal College of Psychiatrists and was the first child psychiatrist to hold that post. He is now an honorary fellow of six Royal Colleges and has spoken from public and professional platforms, written and advised governments in many parts of the world. An ex-journalist, Mike is a passionate believer in the power of stories and the need to share them - those of his patients and his own. He still lives in the Welsh Valleys, amidst a large family, many animals, and the community with whom he worked for more than 40 years.

Joan Rosenberg

Joan I. Rosenberg, PhD is a highly regarded California-licensed expert psychologist, master clinician, trainer and consultant with over 35 years experience in the field. Dr Rosenberg has worked as a Staff Psychologist and as a graduate professor at Pepperdine University. As a cutting edge psychologist who is known as an innovative thinker, trainer and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change and personal growth in professional and educational seminars, psychotherapy sessions and graduate psychology teaching. She has been recognized for her thought leadership and influence in personal development and has given hugely successful and inspirational TEDx Talks on Emotional Mastery, watched by over 7 million viewers on YouTube.

John Lees

John Lees is one of the UK's best-known career stategists. He writes regularly for the Times and the Guardian. His work appears regularly in glossies including Psychologies, Marie Claire and Red and he has appeared several times on both the BBC and ITV. He has trained recruitment specialists since the mid-1980s and worked with numerous organisations including HSBC and Reuters.

Laura McVeigh

LAURA MCVEIGH grew up in Northern Ireland. She read Modern & Medieval Languages at Cambridge University.Previously Director of PEN International, the leading worldwide writers' organisation, she has travelled widely campaigning on freedom of expression issues around the world. Laura is also a passionate advocate for girls' education having served as Director of The Global Girls Fund.She lives in London and the Balearics with her family. Under the Almond Tree is her debut novel and she is currently writing her second, The Plantation House.lauramcveigh.com@lcmcveigh

Libby Purves

Libby Purves is a novelist, journalist and broadcaster. She presents 'Midweek' on Radio 4, and is a columnist on The Times. She has written four novels for Hodder & Stoughton.

Martin Seligman

Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

Mary Lynch Barbera

Mary Lynch Barbera,Ph.D., RN, BCBA-D, is a Registered Nurse and a doctoral level Board Certified Behavior Analyst. From 2003-2010, she was the lead Behavior Analyst for the Pennsylvania Verbal Behavior Project studying the effect of Verbal Behavior Techniques in classrooms throughout the State of Pennsylvania. Barbera was the founding President of the Autism Society of America's Berks County Chapter, has worked with hundreds of children on the autism spectrum, and has extensive experience training a variety of professionals. She is the mother of a son with autism. Tracy Rasmussen is an award-winning journalist of over 25 years with a specialty in medical reporting. She has been a frequent speaker for the National Alliance for the Mentally Ill on issues of mental health.

Matt Avery

Matt Avery is a successful life coach and mentor, whose tried and tested methodologies have been helping people to achieve genuine, lasting happiness for more than a decade.

Michael V. Pollock

MICHAEL V. POLLOCK is the founding director of Daraja, a TCK care and development initiative. He served on the board of Families in Global Transition for two years and currently serves on the board of "I Am a Triangle". Michael is a certified teacher and coach and holds a Master's in Education from Loyola University. He and his wife raised three TCKs in China and returned to the US in 2012.

Mithu Storoni

As Mithu Storoni became a doctor, dabbled in neuroscientific research, trained in ophthalmic surgery, taught yoga, and earned a PhD in neuro-ophthalmology, she studied "illness" through different angles, all of which led to the brain. The deeper she ventured into the study of "illness" the more aware she became of the vital role played by chronic stress in the transformation from "wellness" to "illness." Moving from fast-paced London to the breakneck Asian business hub of Hong Kong heightened this awareness as Mithu watched her thriving friends and colleagues reluctantly abandon their passion, energy, and mental agility and surrender their flourishing careers, because of chronic, unbridled stress. This prompted Mithu to write this book. Mithu received her medical degree from the University of Cambridge and conducted her research in neuro-ophthalmology at the National Hospital for Neurology and Neurosurgery in London, where she was a Clinical Research Fellow until recently moving to Hong Kong with her husband.