Related to: 'Learned Optimism'

14th June 2013

Mulholland Newsletter

Here at Mulholland, we're busy gearing up for the publication of a very exciting book indeed. Lexicon is the new novel from Max Barry, the author of cult hit Jennifer Government, and has been described by SciFi Now as "highly entertaining and engrossing". It follows Emily Ruff as she enters into an elite organisation of 'poets': masters of manipulation who use language to warp others to their will, as well as Wil Parke who doesn't know why he's immune to their powers, only that he has to run from them. You can read tor.com's review of Lexicon here: Say the Magic Word: Lexicon by Max Barry As you can imagine, the power of words is the main theme of Lexicon, and this is illustrated brilliantly by intriguing excerpts scattered throughout the book. You can read a selection of them on Facebook, in handy picture form that are perfect for sharing. Words Are Weapons on Facebook To see if she's good enough to become a Poet, Emily is asked a series of strange questions. We'd love to see how you'd answer them, so take a look at the link below. Could you become a Poet? on Facebook Lexicon publishes in hardback on the 20th June and we are going to be shouting about it for all of next week. An excerpt will be available on the Mulholland Uncovered Facebook page on Monday, so we hope you check it out!

Nicholas Brealey Publishing

The Optimistic Child

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

Nicholas Brealey Publishing

The Hope Circuit

Martin Seligman
Authors:
Martin Seligman

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope.In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Nicholas Brealey Publishing

Authentic Happiness

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

Flourish

Martin Seligman
Authors:
Martin Seligman

'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life.

Nicholas Brealey Publishing

What You Can Change. . . and What You Can't

Martin Seligman
Authors:
Martin Seligman

If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!

Alex Loyd

Dr Alexander Loyd, PhD, ND, is the international bestselling author of The Love Code (hardcover title Beyond Willpower, Harmony, 2015) and The Healing Code (Grand Central Life & Style, 2011). He has been featured live on NBC, ABC, CBS, Fox, and PBS news programs as an expert in healing the source issues underlying illness and disease. Dr Alex lectures all over the world in person and on radio, Internet, and television, with approximately 150 speaking engagements a year. With little money and no advertising, he built the largest practice of its kind in the world, with hundreds of thousands of clients in 50 states and 167 countries (and counting). He lives in Leipers Fork, Tennessee, with his wife Hope and sons Harry and George.

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world. Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

Brian Draper

Brian Draper is the author of Spiritual Intelligence, Less is More and most recently What Matters Most? He is a regular presenter on BBC Radio 4's Thought for the Day, and works with leaders and organisations to help nurture their spiritual intelligence. He is a writer, speaker, facilitator, as well as a retreat guide, and has introduced countless people to the ancient art of walking labyrinths.He often writes for U2.com and was formerly editor of the Christian current affairs magazine Third Way.

Christine Wilding

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

Clover Stroud

Clover Stroud is a writer and journalist writing for the Daily Mail, Sunday Times, Daily Telegraph, and Conde Nast Traveller, among others. She lives in Oxfordshire with her husband and five children.

Daniel Tammet

Daniel Tammet is an essayist, novelist and translator. He is the author of Thinking in Numbers, Embracing the Wide Sky, and the Sunday Times bestseller Born On A Blue Day. Tammet is Fellow of the Royal Society of Arts (FRSA). He lives in Paris.

Dave Corbet

Dave Corbet and Ian Roberts are owners and directors of Greengage Consulting Ltd. For over fifteen years they have helped clients of all sizes and from all kinds of industries make breakthroughs in their ability to deliver remarkable results.. Together they have consulted to the upper echelons of the UK government the Home Office; and the Department for Agriculture, Food and Rural Affairs as well as major British firms.

Dena Michelli

Dr Dena Michelli is a specialist in personal and professional transformation. She works extensively with leaders in commerce and industry, not only through programmes offered by international business schools but also as an independent coach and consultant. She has written extensively and runs seminars and workshops on subjects pertaining to leadership and personal development. She is often quoted in mainstream media on these issues.http://www.denamichelli.com/

Emily Mackie

Emily Mackie was born in Winchester in 1983 and grew up in Scotland. After graduating with an MA in Creative Writing from Bath Spa University in 2007, her first novel, And This is True, was published in 2010 and was shortlisted for the Dylan Thomas Prize as well as the Saltire Scottish First Book of the Year Award. Her second novel, In Search of Solace, was published by Sceptre in 2014.

Emma Young

Emma Young is an award-winning science and health journalist now based in Sheffield. She has a BSc (Hons) in psychology from the University of Durham and 20 years' experience on titles including the Guardian, the Sydney Morning Herald, and New Scientist. She also writes for Mosaic, the new Wellcome Trust magazine.

Geoff Colvin

Geoff Colvin is Fortune's senior editor-at-large and is also the author of Talent is Overrated and The Upside of the Downturn. He has served as moderator of the Fortune Global Forum, where he has interviewed Bill Gates, Jack Welch, Herb Kelleher, Peter Drucker and other business legends. Colvin graduated Harvard cum-laude with a B.A. in Economics, and received his MBA from New York University's Stern School.

Harry Judd

Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number one albums. He is a much-loved former Strictly Come Dancing champion.

Iain Maitland

Iain Maitland has been a professional writer since 1987. He has written over 50 books, mainly on business, and been published as far away as Russia, India, Japan, USA and Australia. He has also written for the Sunday Times, Which? and the Financial Times amongst many others.

Ian Roberts

Dave Corbet and Ian Roberts are owners and directors of Greengage Consulting Ltd. For over fifteen years they have helped clients of all sizes and from all kinds of industries make breakthroughs in their ability to deliver remarkable results.. Together they have consulted to the upper echelons of the UK government the Home Office; and the Department for Agriculture, Food and Rural Affairs as well as major British firms.

James Arthur

In December 2012, Middlesbrough born James Arthur won the X Factor and his debut single Impossible became the biggest winner's song of all time. After a two year break, in 2016 James made a triumphant return with his single Say You Won't Let Go which went on to become a smash hit around the world, reaching No. 1 on the Official UK Singles Chart, No. 1 on the Radio Airplay Chart in the USA, and picking up over 1.5 billion sales and streams globally. The album Back From The Edge followed, topping the Official Albums Chart in the UK, with global sales of over 1 million. Earlier this year, James was nominated for two awards at the prestigious BRIT Awards 2017 and went on to sell out multiple tours worldwide. Back to the Boy is James' first book. For more info on James, check out www.jamesarthurofficial.com.