Related to: 'The Hope Circuit'

Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

The Optimistic Child

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

Nicholas Brealey Publishing

Flourish

Martin Seligman
Authors:
Martin Seligman

'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life.

Nicholas Brealey Publishing

Authentic Happiness

Martin Seligman
Authors:
Martin Seligman

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.

Nicholas Brealey Publishing

What You Can Change. . . and What You Can't

Martin Seligman
Authors:
Martin Seligman

If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!

Amy Bradley

The first thing you must know about Amy Bradley is that drawing really is her favourite thing, she's been doing it for as long as she can remember! That's why for her being an illustrator is the world's BEST job!!She works from a quirky studio in Uttoxeter, Staffordshire, where every one of her illustrations is hand drawn, making use of digital techniques to create colourful illustrations that offer a truly refreshing, fun and energetic approach. She has worked with Andy on several books, including 'How To Be A Brilliant Teenager'.

Andrew Miller

Andrew Miller's first novel, Ingenious Pain, was published by Sceptre in 1997 and greeted as the debut of an outstanding new writer. It won the James Tait Black Memorial Prize, the International IMPAC Dublin Literary Award and the Grinzane Cavour Prize for the best foreign novel published in Italy.It has been followed by Casanova, Oxygen, which was shortlisted for the Booker Prize and the Whitbread Novel of the Year Award in 2001, The Optimists, One Morning Like A Bird, Pure, which won the Costa Book of the Year Award 2011, and The Crossing.Andrew Miller's novels have been published in translation in twenty countries. Born in Bristol in 1960, he currently lives in Somerset.

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world. Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

Angela Gallop

Angela Gallop is one of the world's most eminent forensic scientists. During a career spanning more than 40 years, she has helped to drive change and transformation within the service, both in the UK and abroad. A specialist in cold-case investigations, Angela has led forensic teams to find vital evidence in many of the UK's most challenging cases, including the deaths of Stephen Lawrence, Damilola Taylor, Rachel Nickell, Roberto Calvi and many others.In 2015, Angela was awarded a CBE for her services to forensic science. This is her first book.

Arnold van de Laar

Arnold van de Laar is a surgeon in the Slotervaart Hospital in Amsterdam, specialising in laparoscopic surgery. Born in 1969 in the Dutch town of 's-Hertogenbosch, van de Laar became fascinated by how the human body works in school biology lessons and went on to study medicine at the Belgian University of Leuven. Having travelled the world - the Himalayas, Bhutan, Tibet, Nepal, Kashmir, and extensively in Africa - van de Laar took his first job as general surgeon on the Caribbean Island of Sint Maarten. He started writing pieces on surgical history in the Dutch medical journal Nederlands Tijdschrift voor Heelkunde in 2009. He now lives in Amsterdam with his wife and two children where, a true Dutchman, he cycles to work every day. This is his first book.

David Robson

David Robson has worked as an editor at New Scientist and BBC Future, where he specializes in topics related to neuroscience and psychology. His writing has also appeared in Nature, the Observer and the Washington Post. He lives in London.

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com twitter | facebook | instagram

Henry Kimsey-House

Henry Kimsey-House is one of the first professional coaches in the field. He is the cofounder and lead designer of the provocative, experiential training programs of The Coaches Training Institute (CTI).

John Whitmore

Sir John WhitmoreSir John Whitmore is the pioneer of coaching in the workplace and Co-Founder of Performance Consultants International, the market leader in coaching globally. He was the first to take coaching into organizations in the early 1980s and creator of the GROW model, the most used coaching model in the world. Honoured for his lifetime's work with the President's Award from the International Coach Federation, Sir John's global contribution to coaching and leadership has helped to drive organizational transformation. Through his books - most notably Coaching for Performance - workshops and speeches, he defined the principles of performance coaching and midwifed its birth from sporting excellence, transpersonal psychology, and emotional intelligence. Coaching for Performance is widely considered to be the bible of coaching and Sir John's vision, philosophy, and methodology has inspired millions of managers, leaders, and coaches across four decades to bring the best out of themselves and others. Sir John died in 2017, his extraordinary legacy is continued by his colleagues. The new edition of Coaching for Performance to publish in 2017 was completed before his death. Performance Consultants InternationalFounded in the early 1980s by Sir John Whitmore, Performance Consultants' mission is to transform the relationship between organizations and employees. Their stance is simple: organizations are sitting on a great untapped reservoir of potential - that of their people. They partner with organizations globally on effective leadership development, coaching and culture transformation. Market leaders in their field, they invite organizations to improve performance through their leaders and thereby reap rewards for people, profit and planet. Their flagship development programme named after this book is Coaching for Performance, it is considered the industry gold-standard and delivered in over 40 countries and in 23 languages.

Karen Kimsey-House

Karen Kimsey-House is the cofounder and CEO of The Coaches Training Institute and among the earliest recognised luminaries in the coaching profession. She founded CTI in 1992 with Laura Whitworth and Henry Kimsey-House. Together they created the Co-Active philosophy of relationships that informs CTI's world-renowned coaching and leadership programs.

Kopano Matlwa

Kopano Matlwa Mabaso is a South African author whose bestselling first novel, Coconut , written when she was 21 years old, went on to in the European Union Literary Award and was joint winner of the Wole Soyinka Prize for Literature in Africa. Her second novel, Spilt Milk made the long list for the 2011 Sunday Times Fiction Prize. Matlwa is also winner of Aspen Ideas Award for medical innovation and is currently reading for a DPhil in Population Health at the University of Oxford, as a Rhodes Scholar. Her third novel Evening Primrose will be published by Sceptre in 2017. @kopanomabaso

Laura Whitworth

Laura Whitworth was the creator of the Co-Active Model with Henry Kimsey-House and Karen Kimsey-House and a recognised leader in the development of the coaching profession.

Martin Seligman

Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

Mary Lynch Barbera

Mary Lynch Barbera,Ph.D., RN, BCBA-D, is a Registered Nurse and a doctoral level Board Certified Behavior Analyst. From 2003-2010, she was the lead Behavior Analyst for the Pennsylvania Verbal Behavior Project studying the effect of Verbal Behavior Techniques in classrooms throughout the State of Pennsylvania. Barbera was the founding President of the Autism Society of America's Berks County Chapter, has worked with hundreds of children on the autism spectrum, and has extensive experience training a variety of professionals. She is the mother of a son with autism. Tracy Rasmussen is an award-winning journalist of over 25 years with a specialty in medical reporting. She has been a frequent speaker for the National Alliance for the Mentally Ill on issues of mental health.

Matthew Syed

Matthew Syed is a leading columnist and feature writer for The Times and the host of the UK's biggest podcast: Flintoff, Savage and the Ping Pong Guy on BBC Radio 5. Matthew also gives business talks to major international corporate clients including. Before becoming a writer Matthew was the England table tennis number one for almost a decade, three times Commonwealth Champion, and he twice represented Great Britain in the Olympic Games.Matthew Syed's first book, Bounce: The Myth of Talent and the Power of Practice, was shortlisted for the William Hill Sports Book of the Year. His second, Black Box Thinking, was a Sunday Times No.1 bestseller. He has also published a collection of his award-winning sports columns in The Greatest.