Related to: 'The Hope Circuit'

Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

Nicholas Brealey Publishing

The Optimistic Child

Martin Seligman
Authors:
Martin Seligman

From the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

Nicholas Brealey Publishing

Flourish

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

Authentic Happiness

Martin Seligman
Authors:
Martin Seligman
Nicholas Brealey Publishing

What You Can Change. . . and What You Can't

Martin Seligman
Authors:
Martin Seligman

Andy Cope

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world. Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

Christine Wilding

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

Daniel Tammet

Daniel Tammet is an essayist, novelist and translator. He is the author of Thinking in Numbers, Embracing the Wide Sky, and the Sunday Times bestseller Born On A Blue Day. Tammet is Fellow of the Royal Society of Arts (FRSA). He lives in Paris.

Emma Young

Emma Young is an award-winning science and health journalist now based in Sheffield. She has a BSc (Hons) in psychology from the University of Durham and 20 years' experience on titles including the Guardian, the Sydney Morning Herald, and New Scientist. She also writes for Mosaic, the new Wellcome Trust magazine.

Harry Judd

Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number one albums. He is a much-loved former Strictly Come Dancing champion.

Henry Kimsey-House

Henry Kimsey-House is one of the first professional coaches in the field. He is the cofounder and lead designer of the provocative, experiential training programs of The Coaches Training Institute (CTI).

Jeff Brazier

Jeff Brazier is a qualified life coach and ambassador for the children's bereavement charity Grief Encounter. He is a TV Presenter and a regular part of the ITV This Morning team. The Grief Survival Guide is his first book.

Joseph Shaules

Joseph Shaules, PhD, has worked in intercultural education in Japan, Mexico, and Europe for more than twenty-five years. He is the director of the Japan Intercultural Institute (JII) and teaches at the Rikkyo College of Business and the Keio University International Center. Shaules is a co-presenter on the NHK Television program "Nyuusu de Eikaiwa." He is also the Japan specialist for a consulting and training company based in Germany. He is the author of several books including A Beginner's Guide to the Deep Culture Experience also published by Intercultural Press. He lives in Tokyo.

Joshua Wolf Shenk

Joshua Wolf Shenk is an essayist, author, and curator based in Los Angeles. He is a contributor to Atlantic, Slate, Harper's and other magazines. His first book, Lincoln's Melancholy, was a New York Times notable book and won prizes from the Lincoln Institute and Mental Health America. Shenk directs the Arts in Mind series on creativity and serves on the general council of The Moth.

Judy Bartkowiak

Judy Bartkowiak's training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Jules Montague

Dr Jules Montague is a Consultant Neurologist at the Royal Free Hospital in London, as well as a writer for the Guardian. Her clinical specialisation is eraly-onset dementia and other neurodegenerative diseases. She works with patients who are losing their identities to dementia, amnesia, Alzheimer's and brain injury.

Karen Kimsey-House

Karen Kimsey-House is the cofounder and CEO of The Coaches Training Institute and among the earliest recognised luminaries in the coaching profession. She founded CTI in 1992 with Laura Whitworth and Henry Kimsey-House. Together they created the Co-Active philosophy of relationships that informs CTI's world-renowned coaching and leadership programs.

Kopano Matlwa

Kopano Matlwa Mabaso is a South African author whose bestselling first novel, Coconut , written when she was 21 years old, went on to in the European Union Literary Award and was joint winner of the Wole Soyinka Prize for Literature in Africa. Her second novel, Spilt Milk made the long list for the 2011 Sunday Times Fiction Prize. Matlwa is also winner of Aspen Ideas Award for medical innovation and is currently reading for a DPhil in Population Health at the University of Oxford, as a Rhodes Scholar. Her third novel Evening Primrose will be published by Sceptre in 2017. @kopanomabaso

Laura Whitworth

Laura Whitworth was the creator of the Co-Active Model with Henry Kimsey-House and Karen Kimsey-House and a recognised leader in the development of the coaching profession.

Matt Avery

Matt Avery is a successful life coach and mentor, whose tried and tested methodologies have been helping people to achieve genuine, lasting happiness for more than a decade.