Related to: 'Unf*ck Yourself'

Hodder Paperbacks

Mean Streak

Sandra Brown
Authors:
Sandra Brown

Number One New York Times bestselling author Sandra Brown returns with another suspenseful thrillerDr. Emory Charbonneau, a paediatrician and marathon runner, disappears on a mountain road in North Carolina. By the time her husband Jeff, miffed over a recent argument, reports her missing, the trail has grown cold. Literally. Fog and ice encapsulate the mountainous wilderness and paralyze the search for her. While police suspect Jeff of 'instant divorce', Emory, suffering from an unexplained head injury, regains consciousness and finds herself the captive of a man whose violent past is so dark that he won't even tell her his name. She's determined to escape him, and willing to take any risks necessary to survive.As her husband's deception is revealed, and the FBI closes in on her captor, Emory begins to wonder if the man with no name is, in fact, her rescuer from those who wish her dead - and from heartbreak. Combining the nail-biting suspense and potent storytelling that has made Sandra Brown one of the world's best loved authors, MEAN STREAK is a wildly compelling novel about love, deceit, and the choices we must make in order to survive. Praise for Sandra Brown 'Suspense that has teeth' Stephen King 'Lust, jealousy, and murder suffuse Brown's crisp thriller' Publishers Weekly 'An edge-of-the-seat thriller that's full of twists . . . Top stuff!' Star

John Murray Learning

The 50 Secrets of Self-Confidence

Richard Nugent
Authors:
Richard Nugent
Yellow Kite

Beyond Willpower

Alex Loyd
Authors:
Alex Loyd
Teach Yourself

The Beating OCD Workbook: Teach Yourself

Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald
Teach Yourself

The Life Coach Workbook: Teach Yourself

Jeremy Raymond
Authors:
Jeremy Raymond
Nicholas Brealey Publishing

Women Who Brand

Catherine Kaputa
Authors:
Catherine Kaputa

Today self-branding is not an option-it's something women need to master. Ofter what's holding women back from career success is that we don't brand ourselves as well as men do. Women Who Brand is about what happens when women take charge of their personal brands and performance success. It's about what happens when women start thinking and acting more confidently, more creatively and more strategically about themselves and their abilities.

Teach Yourself

Secrets of Resilient People

John Lees
Authors:
John Lees

What do resilient people know that the rest of us don't?Do they have a secret recipe for maintaining their equilibrium during tough times?Is there a special alchemy at work?'The Secrets of Resilient People' reveals the 50 things you need to know to survive and thrive in tough times, maintaining a positive and productive outlook whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you will have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.

John Murray Learning

Sales for Non-Salespeople

Robert Ashton
Authors:
Robert Ashton
Teach Yourself

The Beating Shyness Workbook: Teach Yourself

Dena Michelli
Authors:
Dena Michelli
Hodder & Stoughton

Your Money or Your Life

Alvin Hall
Authors:
Alvin Hall

The most popular question Alvin Hall is asked is 'Where does my money go?'. In this updated edition of his bestselling financial guide, Alvin helps everyone get their finances in order.Helping you to understand your money psychology, Alvin beats a clear pathway through the financial maze of mortgages, insurance and pensions, provides a practical understanding of credit card debt and interest rates, and advises how to set up balance sheets for budgeting personal finances.Here is the easy-to-follow advice for a brighter, sounder financial future.

Teach Yourself

Secrets of Confident Communicators

Diana Mather
Authors:
Diana Mather

- What do highly successful communicators know that the rest of us don't?- Do they have a secret recipe for success?- Is there a special alchemy at work?Whatever your situation or motivation, 'Secrets of Confident Communicators' reveals the 50 things you need to know to express yourself with assurance and get your message across effectively. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a recipe for brilliant communication skills, a proven formula that will unlock the secrets and uncover your potential.

Two Roads

Bad Mother

Ayelet Waldman
Authors:
Ayelet Waldman

'I want to be in the company of her frank intelligence forever' Nigella LawsonIn our mothers' day there were good mothers, indifferent mothers, and occasionally, great mothers. Today we have only Bad Mothers: If you work, you're neglectful; if you stay home, you're smothering. If you discipline, you're buying them a spot on the shrink's couch; if you let them run wild, they will be into drugs by seventh grade. Is it any wonder so many women refer to themselves at one time or another as a "bad mother"?Writing with remarkable candor, and dispensing much hilarious and helpful advice along the way--Is breast best? What should you do when your daughter dresses up as a "ho" for Halloween?--Ayelet Waldman says it's time for women to get over it and get on with it in this wry, unflinchingly honest, and always insightful memoir on modern motherhood.

Hodder & Stoughton

Psychology In A Week: Teach Yourself

Nicky Hayes
Authors:
Nicky Hayes

Learn in a week, remember for a lifetime!In just one week, this accessible book will give you knowledge to last forever. End of chapter summaries and multiple choice questions are all designed to help you test your knowledge and gain confidence. So whether you are a student or you simply want to widen your knowledge, you will find this seven-day course a very memorable introduction.Sunday: Learn how humans grow up in and adapt to a social environmentMonday: Discover what emotions are and what affects our state of mindTuesday: Consider why we are motivated to do what we doWednesday: Discover the Buddhist scriptures and learn how they are interpreted today.Thursday: Engage with evolutionary psychology and the role of genes. Think about what intelligence is and how it comes about.Friday: Discover the factors influencing the psychological development of children, adolescents and adults.Saturday: Explore what psychologists do and how

Teach Yourself

The Mindfulness Workbook: Teach Yourself

Martha Langley
Authors:
Martha Langley
Teach Yourself

Heal Yourself with Emotional Freedom Technique

John Freedom
Authors:
John Freedom

Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming the next big trend in personal growth and alternative health. It is a safe and non-invasive healing method for treating mind/body issues, based on tapping acupuncture points while you focus on a particular problems. Featured on Oprah and Dr. Oz and on numerous other programmes on TV and online, noted EFT expert and educator John Freedom teaches the basics of EFT to make change easy. Includes chapters on tapping to achieve goals and outcomes, tapping for career success, tapping for intimacy and relationships, tapping for peak performance, and tapping into better health.EFT has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.

Coronet

The Art of the Loophole

Nick Freeman
Authors:
Nick Freeman

Celebrity lawyer Mr Loophole. Nick Freeman is Britain`s highest profile lawyer. He has won cases for David Beckham and many other celebrities, and attracts more media attention than any other lawyer in the country. Not just for the rich and famous, you can use his lessons to make sure that the law works for you. Learn every trick in the book from the man who's defended the greats. Mr Loophole is famous for forming winning, quirky and innovative defences - even when a case appears indefensible. In the process, he has revolutionised the way in which law - particularly motoring law - is practised. In this book, Nick explains his unique approach to the law and in the process identifies his killer loophole principles

Teach Yourself

How to Tame Technology and Get Your Life Back: Teach Yourself

Kevin Duncan
Authors:
Kevin Duncan
Teach Yourself

Overcome Depression: Teach Yourself

Alice Muir
Authors:
Alice Muir

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression.No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

Teach Yourself

Assertiveness Workbook

Dena Michelli
Authors:
Dena Michelli

Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.

Hodder & Stoughton

Be Fearless

Jonathan Alpert, Alison Bowman
Authors:
Jonathan Alpert, Alison Bowman