Dominique Antiglio is a qualified and globally sought-after Sophrologist, author and founder of BeSophro, a leading Sophrology clinic in London, UK with an online platform, that specialises in stress management, anxiety reduction and burn-out prevention. Her best-selling book, The Life-Changing Power of Sophrology was the first widely published book on Sophrology in English and is now the leading authority on the subject, having also received an endorsement from Sir Anthony Seldon. It has been instrumental in spreading the practice beyond continental Europe. Dominique's expertise is regularly sought in the media and her work has been featured in the Times, The Guardian, ELLE and Marie-Claire among others. She is also a regular workshop host and speaker, and travels the world teaching people about the power of Sophrology in boosting the mind body connection. Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues, learning early on the ways to positively connect with herself and embrace a new way of living. She gained her Masters in Caycedian Sophrology (2006) notably training with Professor Caycedo, the founder of the method in Spain. She is a graduate of the renowned European School of Osteopathy in Kent, UK, ran a successful osteopathic clinic for a decade, and holds a Holistic Voice Diploma (UK). In 2011, having witnessed so many positive changes through the power of Sophrology for herself and her clients, she moved to London and founded BeSophro to support and inspire people in finding a calmer and happier life through the practice of Sophrology.To find out more about BeSophro classes, workshops and Sophrology's latest development, please visit www.be-sophro.co.uk.