Related to: 'The Mindfulness Playbook'

Alan Titchmarsh

Alan Titchmarsh is known to millions through the popular BBC TV programmes British Isles: A Natural History, How to be a Gardener, Ground Force and Gardeners' World. But he started out in far humbler beginnings, in a rural childhood on the edge of Ilkley Moor in Yorkshire.After a spell at Kew he became a horticultural journalist, as an Editor of gardening magazines, before becoming a freelance broadcaster and writer.He has twice been named 'Gardening Writer of the Year' and for four successive years was voted 'Television Personality of the Year' by the Garden Writers' Guild. In 2004 he received their Lifetime Achievement Award.Alan has appeared on radio and television both as a gardening expert and as an interviewer and presenter, fronting such programmes as Points of View, Pebble Mill, Songs of Praise, Titchmarsh's Travels and Ask the Family, and since 1983 has presented the BBC's annual coverage of The Chelsea Flower Show. He now has his own daytime TV show on ITV, The Alan Titchmarsh Show. Alan has written more than forty gardening books, as well as seven best-selling novels, including his 2008 success, Folly, which have all made the Sunday Times Bestsellers List. Alan has published three volumes of memoirs; Trowel and Error sold over 200,000 copies in hardback when published in 2002, and Nobbut A Lad, about his Yorkshire childhood, was published in October 2006 with similar success, and his third volume of memoir Knave of Spadeswas a Sunday Times bestseller.He was made MBE in the millennium New Year Honours list and holds the Victoria Medal of Honour, the Royal Horticultural Society's highest award. He lives with his wife and a menagerie of animals in Hampshire where he gardens organically.

Chris Sykes

Chris Sykes is a playwright, writer and poet who has written for the BBC and has had his plays performed in the West End. He also teaches creative writing at the University of Sussex and was Deputy Chair of The Writers Guild of Great Britain.

Dan Harris

Dan Harris is an Emmy Award-winning anchor and correspondent for ABC News. He is also the host of the 10% Happier podcast and the cofounder of the 10% Happier meditation app. He lives in New York City with his wife, Bianca; their Son, Alexander; and three extremely needy rescue cats. This is his first book.

Esther Perel

'Hello, I'm Esther... I imagine a world where we experience a sense of aliveness and vitality in our relationships, because the quality of our relationships determines the quality of our lives. I've dedicated my life and career to understanding and improving human relationships. Let's continue to learn together.'Psychotherapist Esther Perel is recognised as one of the most insightful and original voices on modern love. She has changed the conversation on what it means to be in love and have a fulfilling sex life.. For the past ten years, she has worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she argues, but healing is possible. An affair can even be the doorway to a new marriage - with the same person. With the right approach, couples can learn from these tumultuous experiences, together or apart. Weaving real-life stories with incisive psychological and cultural analysis, Perel invites readers into a truly revealing exploration of modern marriage. She coaches, consults and speaks regularly on erotic intelligence, trauma, sexual honesty and conflict resolution. She is the bestselling author of Mating in Captivity and her TED Talk has reached 6.5 million views online.

Gelong Thubten

Gelong Thubten is a Buddhist monk, meditation trainer and author. In 1993, at the age of 21, he ordained as a Tibetan Buddhist monk at Samye Ling Monastery in Scotland. He has spent over six years in intensive meditation retreats, the longest of which was 4 years.Thubten is a world pioneer in mindfulness meditation teaching, with over 20 years experience working with businesses, hospitals, schools, universities, prisons and addiction counselling centres. He works with major clients, such as Google and LinkedIn and he designs and delivers mindfulness courses to medical students. Thubten and a neuroscientist collaborated with Ruby Wax on the book How to be Human.

Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.gretchenrubin.com twitter | facebook | instagram

James Arthur

In December 2012, Middlesbrough born James Arthur won the X Factor and his debut single Impossible became the biggest winner's song of all time. After a two year break, in 2016 James made a triumphant return with his single Say You Won't Let Go which went on to become a smash hit around the world, reaching No. 1 on the Official UK Singles Chart, No. 1 on the Radio Airplay Chart in the USA, and picking up over 1.5 billion sales and streams globally. The album Back From The Edge followed, topping the Official Albums Chart in the UK, with global sales of over 1 million. Earlier this year, James was nominated for two awards at the prestigious BRIT Awards 2017 and went on to sell out multiple tours worldwide. Back to the Boy is James' first book. For more info on James, check out www.jamesarthurofficial.com.

Joyce Meyer

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

Laura Jane Williams

Laura Jane Williams has written about love, lust, and her feelings everywhere from The Guardian to Buzzfeed to RED, to the Telegraph, Stylist and more, and from September 2016 - February 2017 was Grazia's single girl dating columnist. She is the author of heartbreak memoir BECOMING, Marie Claire's #BREAKFREE from Fear ambassador, and blogs about being 'messily human' at www.superlativelyrude.com

Lorna Byrne

Lorna Byrne has been seeing and talking to angels since she was a baby. Now that her family is raised she talks openly about what she has learned. She lives quietly in rural Ireland. She is the author of the international bestsellers Angels in My Hair, Stairways to Heaven, A Message of Hope from the Angels and Love From Heaven. Her books have been translated into over twenty languages. For more information, visit www.lornabyrne.com or follow Lorna on Facebook at http://www.facebook.com/lornabyrneangels

Martin Seligman

Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

Norman Drummond

Norman Drummond is founder of Columba 1400, a charity specialising in helping young people from underprivileged backgrounds to become leaders. He is also chairman of Drummond International, a life coaching, personal and presentation skills and media management company. Formerly a headteacher and BBC governor, Norman Drummond's skills as a coach are in great demand with top politicians and business figures worldwide. He is currently a chaplain to the Queen. He is married with five children.

Philippe Rosinski

Philippe Rosinski's pioneering work in bringing the crucial intercultural dimension into the practice of coaching has won him worldwide acclaim. An expert in executive coaching, team coaching, and global leadership development, his international corporate clients include Baxter Healthcare, Unilever, Chubb Insurance and IBM. He is the first continental European to be designated Master Certified Coach by the International Coach Federation. Previously the Director of Custom Programs at the Center For Creative Leadership, he is currently principal of Rosinski & Company, a global consulting firm that helps leaders, teams and organizations unleash their human potential to achieve high performance. For further information visit his website at http: //www.philrosinski.com/.

Rolf Dobelli

Rolf Dobelli (born 1966) is a Swiss writer, novelist and entrepreneur. He has an MBA and a PhD in economic philosophy from the University of St. Gallen, Switzerland. Dobelli is co-founder of getAbstract, the world's leading provider of book summaries. Dobelli has written six works of fiction. Most famously, he is author of THE ART OF THINKING CLEARLY, which became an instant success and landed on the number 1 spot on Germany's official Bestseller list and has been translated in many languages. Dobelli is also founder and curator of ZURICH.MINDS, an invitation-only community of the most distinguished thinkers, scientists and artists.www.dobelli.com www.facebook.com/dobelli

Sally Kirkman

Sally Kirkman has been practicing astrology for over 25 years and during that time has written for numerous publications around the world. Sally now runs a successful online astrology business where she brings astrology to life with specific predictions, advice and inspiration for what's relevant today.

Sarah Abell

Sarah Abell started her career as a BBC News trainee and spent seven years working as an on-screen reporter for programmes such as Breakfast News and Working Lunch. She has spent the last seven years working in relationships education, helping to develop courses and resources for use with individuals, couples and families. She met her husband David on a counselling course and they have been married five years. Together they present courses about relationships. Sarah currently writes the weekly 'Inside Out' column for The Telegraph.

Sophie Hannah

Sophie Hannah is an internationally bestselling crime fiction writer, translated into 34 languages and published in 51 countries. Her psychological thriller The Carrier won the Specsavers National Book Award for Crime Thriller of the Year in 2013. Sophie has written the first new Hercule Poirot mysteries since Agatha Christie's death, which have been national and international bestsellers. The Point of Rescue and The Other Half Lives have been adapted for television as Case Sensitive, starring Olivia Williams and Darren Boyd. Sophie is also a bestselling poet who has been shortlisted for the TS Eliot award. Her poetry is studied at GCSE and A-level throughout the UK. Sophie is an Honorary Fellow of Lucy Cavendish College, Cambridge. She lives in Cambridge with her husband, two children and dog.

Susan Calman

Born in Glasgow, Susan Calman escaped corporate law to become a stand-up comedian. She's a regular on radio and television panel shows like QI and The News Quiz and has presented the BAFTA-award winning Armchair Detectives, the recent travel series, Secret Scotland and the podcast Mrs Brightside. She recently appeared on Strictly Come Dancing where she made it all the way to Week Ten. Even more excitingly she won the Glitterball on the Strictly Live tour. An advocate for LGBTQ+ and mental health issues, she lives with her wife and cats in Glasgow. susancalman.com@susancalman Insta: officialsusancalman

T.D. Jakes

T.D. Jakes, one of the world's most widely recognized pastors, is the bestselling author of Woman Thou Art Loosed and sixteen other popular books. He has inspired millions through his speaking tours, and his television show, 'The Potter's Touch', airs weekly on Trinity Broadcast Network. The senior pastor of The Potter's House, a multiracial, nondenominational church, Bishop Jakes lives in Dallas, Texas, with his wife and five children.

Timothy Keller

Timothy Keller was born in Pennsylvania and educated at Bucknell University, Gordon-Conwell Theological Seminary, and Westminster Theological Seminary. He became a Christian at university, was ordained by the Presbyterian Church in America and worked as a pastor for nine years.He was asked to start Redeemer Presbyterian Church in Manhattan in 1989, and under his leadership the church's congregation experienced unprecedented growth from 50 to 5,000 members. His target audience consists mainly of urban professionals, whom he believes exhibit disproportionate influence over the culture and its ideas.The 'Influentials' Issue of New York Magazine featured Dr. Keller as "the most successful Christian evangelist in the city by recognizing that young professionals and artists are 'disproportionately influential' in creating the country's culture and that you have to meet this coveted demographic on its own terms."Timothy Keller is renowned for his clear, reasoned approach to Christian apologetics and his book THE REASON FOR GOD: BELIEF IN AN AGE OF SCEPTICISM was named Book of the Year for 2008 by World Magazine.Timothy Keller lives in New York City with his wife Kathy and sons David, Michael and Jonathan.