Related to: 'Into the Magic Shop'

Nicholas Brealey Publishing

The Art of Quiet Influence

Jocelyn Davis
Authors:
Jocelyn Davis

The Art of Quiet Influence shows anyone how to use influence, a key mindfulness principle, to get things done at work. Through the classic wisdom of 13 Eastern sages (especially the Buddha), relevant insights from influence research, and anecdotes and advice from 25 contemporary experts, Davis lays out a path for becoming a 'mainspring,' an unobtrusive yet powerful influencer. Organised around three core influence practices: Invite Participation, Share Power, and Aid Progress, readers will learn how to take mindfulness practice 'out of the gym and onto the field,' while gaining the confidence and practical know-how to be influential in whatever role they occupy.

Two Roads

The Atlas of Happiness

Helen Russell
Authors:
Helen Russell
Two Roads

The Cactus

Sarah Haywood
Authors:
Sarah Haywood

It's never too late to bloom ...'The Cactus will be compared to Gail Honeyman's 2017 hit, the appealingly eccentric Eleanor Oliphant is Completely Fine' The Sunday Times'Wonderfully funny and astute' Red'Funny, compelling, well-written...for fans of Marian Keyes who demand a bit of grit in their comic writing' Emerald Street'An original, engaging and totally believable character' - Graeme Simsion, author of The Rosie Project'Legal battles, lapses of logic and the joys and fears of motherhood are explored in this astute, funny and moving novel of a woman learning how to let go' Daily MailPeople aren't sure what to make of Susan Green - family and colleagues find her prickly and hard to understand, but Susan makes perfect sense to herself, and that's all she needs. At 45, she thinks her life is perfect, as long as she avoids her feckless brother, Edward - a safe distance away in Birmingham. She has a London flat which is ideal for one; a job that suits her passion for logic; and a personal arrangement providing cultural and other, more intimate, benefits. Yet suddenly faced with the loss of her mother and, implausibly, with the possibility of becoming a mother herself, Susan's greatest fear is being realised: she is losing control.When she discovers that her mother's will inexplicably favours her brother, Susan sets out to prove that Edward and his equally feckless friend Rob somehow coerced this dubious outcome. But when problems closer to home become increasingly hard to ignore, she finds help in the most unlikely of places.This sparkling debut is a breath of fresh air with real heart and a powerful emotional punch. In Susan we find a character as exasperating and delightful as The Rosie Project's Don Tillman. An uncompromising feminist and a fierce fighter, it's a joy to watch her bloom.'Glorious...it twists and turns through human nature wonderfully' Kat Brown'If, like me, you never stopped to think what a child born of The Rosie Project's Don Tillman and Bridget Jones might be like, there's one way to find out. Read Sarah Haywood's The Cactus. Meet Susan Green. She doesn't understand how funny she is, which is delicious.' Julia Claiborne Johnson, author of Be Frank with Me

John Murray

Black Box Thinking

Matthew Syed
Authors:
Matthew Syed
John Murray Learning

Small Data

Martin Lindstrom
Authors:
Martin Lindstrom
Hodder & Stoughton

Not in God's Name

Jonathan Sacks
Authors:
Jonathan Sacks

Despite predictions of continuing secularisation, the twenty-first century has witnessed a surge of religious extremism and violence in the name of God.In this powerful and timely book, Jonathan Sacks explores the roots of violence and its relationship to religion, focusing on the historic tensions between the three Abrahamic faiths: Judaism, Christianity and Islam.Drawing on arguments from evolutionary psychology, game theory, history, philosophy, ethics and theology, Sacks shows how a tendency to violence can subvert even the most compassionate of religions. Through a close reading of key biblical texts at the heart of the Abrahamic faiths, Sacks then challenges those who claim that religion is intrinsically a cause of violence, and argues that theology must become part of the solution if it is not to remain at the heart of the problem.This book is a rebuke to all those who kill in the name of the God of life, wage war in the name of the God of peace, hate in the name of the God of love, and practise cruelty in the name of the God of compassion.For the sake of humanity and the free world, the time has come for people of all faiths and none to stand together and declare: Not In God's Name.

Yellow Kite

10% Happier

Dan Harris
Authors:
Dan Harris

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.

Yellow Kite

Mindfulness on the Go

Padraig O'Morain
Authors:
Padraig O'Morain

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm?This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness techniques a seamless part of your daily routine, without having to put any special time aside for them - and so feel calmer and less stressed - at work, at home, as a parent, in your relationships or when travelling.

Two Roads

The End of Your Life Book Club

Will Schwalbe
Authors:
Will Schwalbe

'A wonderful book about wonderful books and mothers and sons and the enduring braid between them.' - Mitch Albom, author of Tuesdays With Morrie'a true meditation on what books can do.' - Edmund de Waal, author of The Hare with Amber EyesMary Anne Schwalbe is waiting for her chemotherapy treatments when Will casually asks her what she's reading. The conversation they have grows into tradition: soon they are reading the same books so they can have something to talk about in the hospital waiting room. Their choices range from classic (Howards End) to popular (The Girl with the Dragon Tattoo), from fantastic (The Hobbit) to spiritual (Jon Kabat-Zinn), with many in between. We hear their passion for reading and their love for each other in their intimate and searching discussions. A profoundly moving testament to the power of love between a child and parent, and the power of reading in our lives.

Hodder & Stoughton

The Emotional Life of Your Brain

Sharon Begley, Richard Davidson
Authors:
Sharon Begley, Richard Davidson
Teach Yourself

Mindfulness Made Easy: Teach Yourself

Martha Langley
Authors:
Martha Langley

Mindful meditation has been around for thousands of years, and now it is being used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness. The most straightforward guide available, it gives step-by-step instructions on how to practice Mindfulness, showing you a variety of different exercises, before explaining exactly how to use Mindfulness to overcome almost anything, from depression and anxiety to over-eating and relationship difficulties. Discover how to be Mindful in your daily life, and find a new, more peaceful path to walk every day.

Hodder & Stoughton

The Wish

Angela Donovan
Authors:
Angela Donovan

It's time to change the world Your world The whole world And The Wish shows you how.It's time to make your wishes a reality!The Wish will help you to discover the real you, recognise and overcome your deepest fears, and use your unique passions and talents to live an empowered life.The Wish shows you how to boost your life energy and make your wishes happen - dreams need lots of energy to get lift-off! Recognise the dreams that will work for you and those that won't. Learn how to create genuinely good vibes around you, and find out why giving is essential to creating an abundant life.The Wish takes all your anxiety and shreds it. In its place it puts strength, hope, and peace of mind. And it shows you how to build on these qualities to make all your wishes come true.

Yellow Kite

Stillness Speaks

Eckhart Tolle
Authors:
Eckhart Tolle
Yellow Kite

Practising The Power Of Now

Eckhart Tolle
Authors:
Eckhart Tolle

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.The invaluable companion volume - PRACTISING THE POWER OF NOW - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.

Yellow Kite

The Power of Now

Eckhart Tolle
Authors:
Eckhart Tolle

James Doty

Dr James Doty is a Clinical Professor in the Department of Neurosurgery at Stanford University, and the Director of the Center for Compassion and Altruism Research and Education, which he cofounded with the Dalai Lama. As the Director of CCARE, he has spearheaded many research projects on compassion and altruism, and their relationship to the brain. He is also an inventor and philanthropist, sitting on the board of a number of charities, including Friends of New Orleans (FONO) and the Dalai Lama Foundation of which he is Chairman.

Jocelyn Davis

Jocelyn Davis is an author and consultant with 25 years' experience in the corporate learning industry. Before founding her company, Seven Learning, she was head of R&D for The Forum Corporation, a global leadership development firm. She is co-author of Strategic Speed: Mobilize People, Accelerate Execution (Harvard Business Press) and has published widely on leadership, strategy execution, and workplace learning. Her clients have included companies such as Microsoft, Disney, and Unilever. Known as an exceptional leader herself, she is the recipient of awards for excellence in management and product innovation. She holds an M.A. in Philosophy. She lives in Santa Fe, New Mexico, with her husband and daughter. JocelynRDavis.wordpress.com @JocelynRDavis

Eckhart Tolle

Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) which is widely regarded as one of the most influential spiritual books of our time.Eckhart's profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. Most of the teachings are given in English, but occasionally Eckhart also gives talks in German and Spanish. In addition to The Power of Now, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. A book consisting of selections from The Power of Now is also available, entitled Practicing the Power of Now.

Padraig O'Morain

Padraig O'Morain has practised mindfulness for 25 years and taught mindfulness for more than a decade. He runs workshops in his native Ireland where the inspiration for this book was sparked by an encounter with a very busy woman who took 4 years to get to one of his courses (and still had to dash to a meeting in the middle of it) and who has since reported that mindfulness changed her life - for the better.

Helen Russell

Helen Russell is a journalist and the bestselling author of The Year of Living Danishly and Leap Year. Formerly editor of MarieClaire.co.uk, she now lives in Denmark and works as a Scandinavia correspondent for the Guardian, as well as writing a column on Denmark for the Telegraph and features for The Times, The Observer, Grazia, The Wall Street Journal and the Independent.