We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
The NLP Diet
On sale
24th June 2011
Price: £8.99
Forget calorie-counting, portion control, ‘Eat Right for Your Blood Group’ and other fad diets. The NLP Diet is the only way to lose weight – and keep it off – because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world’s most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good – so what are you waiting for?
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use