Related to: 'Rob Andrew'

Hodder & Stoughton

Perfect Fit: The Winning Formula

James Haskell
Authors:
James Haskell

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable for those who have not trained before, and a 12-week plan for those who already train regularly, there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before. Alongside the training programmes James provides detailed advice about nutrition, helping you to understand how to eat to achieve the results you are aiming for, as well as delicious recipes and meal plans to ensure you stay on track. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire you train hard and fuel your training effectively in order to transform your body.If you found James's Introduction to Becoming and Remaining Rugby Fit helpful, Perfect Fit will help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.

Hodder & Stoughton

The Ashes: It's All About the Urn

Graeme Swann
Authors:
Graeme Swann
Hodder & Stoughton

Rugby: The Game of My Life

Rob Andrew
Authors:
Rob Andrew

'An excellent read' - Rugby WorldRob Andrew is one of the key figures in modern rugby history: an outstanding international who won three Grand Slams with England and toured twice with the British and Irish Lions, he also played a central role in the game's professional revolution with his trailblazing work at Newcastle. During a long spell on Tyneside, he led the team to a Premiership title at the first opportunity, brought European action to the north-east and gave the young Jonny Wilkinson his break in big-time union by fast-tracking him into the side straight out of school.What happened off the field was equally eventful. Rob produced 'The Andrew Report' - the most radical of blueprints for the future of English rugby - and then, over the course of a decade as one of Twickenham's top administrators, found himself grappling with the extreme challenges of running a game repeatedly blown off course by the winds of change. He did not merely have a ringside seat as one of the world's major sports went through its greatest upheaval in a century: more often than not, he was in the ring itself.

Hodder & Stoughton

The Lions: When the Going Gets Tough

Ian McGeechan
Authors:
Ian McGeechan
Hodder Paperbacks

Second Innings

Andrew Flintoff
Authors:
Andrew Flintoff

Fast bowler, six-hitter, popular hero, one of the lads, king of the jungle - Andrew Flintoff is all of those things.Second Innings, is his searingly honest yet uplifting autobiography, Flintoff reveals unseen, surprising sides to his career and personality.The restless need to push and challenge himself that led him to take up professional boxing. The complex and troubled relationship with discipline, alcohol and authority during his exhilarating cricket career. The search for an authentic voice as a player, free from the blandness and conformity of modern professionalism. Is Flintoff the last of his kind, in any sport?Through all his highs and lows, triumphs and reversals, this book reveals a central tension. There is 'Fred' - performer, extrovert, centre of attention. Then there is 'Andrew' - reflective, withdrawn and uncertain. Two people contained in one extraordinary life. And sometimes, inevitably, keeping the two in balance proves too much.We are taken backstage, seeing the mischief and adventure that has defined Andrew Flintoff's story. Above all, we observe the enduring power of fun, friendship and loyalty - the pillars of Flintoff's career. At ease with his faults as well as his gifts, Andrew Flintoff has sought one thing, even more than success: to be himself.

Hodder & Stoughton

Playing It My Way

Sachin Tendulkar
Authors:
Sachin Tendulkar

This is cricket icon, Sachin Tendulkar's life story in his own words - his journey from a small boy with dreams to becoming a cricket god. His amazing story has now been turned into a major film, A Billion Dreams, in which he stars. The greatest run-scorer in the history of cricket, Sachin Tendulkar retired in 2013 after an astonishing 24 years at the top. The most celebrated Indian cricketer of all time, he received the Bharat Ratna Award - India's highest civilian honour - on the day of his retirement. Now Sachin Tendulkar tells his own remarkable story - from his first Test cap at the age of 16 to his 100th international century and the emotional final farewell that brought his country to a standstill. When a boisterous Mumbai youngster's excess energies were channelled into cricket, the result was record-breaking schoolboy batting exploits that launched the career of a cricketing phenomenon. Before long Sachin Tendulkar was the cornerstone of India's batting line-up, his every move watched by a cricket-mad nation's devoted followers. Never has a cricketer been burdened with so many expectations; never has a cricketer performed at such a high level for so long and with such style - scoring more runs and making more centuries than any other player, in both Tests and one-day games. And perhaps only one cricketer could have brought together a shocked nation by defiantly scoring a Test century shortly after terrorist attacks rocked Mumbai. His many achievements with India include winning the World Cup and topping the world Test rankings. Yet he has also known his fair share of frustration and failure - from injuries and early World Cup exits to stinging criticism from the press, especially during his unhappy tenure as captain. Despite his celebrity status, Sachin Tendulkar has always remained a very private man, devoted to his family and his country. Now, for the first time, he provides a fascinating insight into his personal life and gives a frank and revealing account of a sporting life like no other.

Hodder Paperbacks

Driving Ambition - My Autobiography

Andrew Strauss
Authors:
Andrew Strauss

Andrew Strauss, one of the most successful and respected England cricket captains of the modern era, announced his retirement from professional cricket at the end of 2012. In DRIVING AMBITION he gives a candid account of the highs and lows of his remarkable career for Middlesex and England.An outstanding opening batsman and natural leader, Andrew Strauss captained his country in 50 of his 100 Tests. During his time in charge, England emerged from a turbulent and controversial period to become the world's top team.Fully updated to cover the past year in Andrew's life; the transition from player to pundit and the fortunes of English cricket. This is an honest and entertaining story of a quiet, modest but fiercely ambitious man who became a magnificent man-manager, leading England to victory in the 2009 Ashes series and again in Australia the following year. Strauss is a fine raconteur and this revealing autobiography will appeal to all those who love cricket.

Hodder & Stoughton

Landing on My Feet

Mike Catt
Authors:
Mike Catt
Hodder & Stoughton

7 Days

Deon Meyer
Authors:
Deon Meyer

I'll shoot a policeman every day until you arrest the murderer of Hanneke Sloet.Shortly after the South African Police Services receive this threatening email, a policeman is shot by a sniper and recovering alcoholic Benny Griessel is ordered to reopen the Sloet case.Hanneke Sloet was a sensual and ambitious lawyer. At the time of her murder she was working on one of the biggest Black Empowerment deals in South African history. She was found dead in her luxury Cape Town apartment, a single stab wound to her chest.After forty days, the trail has gone cold. The first investigation could find no motive and no leads, only a set of nude photographs, an ex-boyfriend with a rock-solid alibi, conniving attorneys and financial double-dealing.Benny has to deal with immense pressure from his superiors, the media and the unfathomable sniper, whose emails keep coming and who won't stop shooting. And then there's Benny's love interest, former pop sensation Alexa Barnard, who is also trying to rebuild her life after the ravages of alcohol, and Benny has to make sure she stays sober for her comeback.At the same time, Benny's feisty colleague, Captain Mbali Kaleni, is hunting the shooter, trying desperately to find what connects him to Hanneke Sloet.Both Benny and Mbali are about to endure seven days of hell.

Hodder & Stoughton

JPR: Given the Breaks - My Life in Rugby

Jpr Williams
Authors:
Jpr Williams

JPR Williams won his first cap for Wales in 1969, and until his retirement in 1981 was the mainstay of Welsh teams that won six Triple Crowns, three Grand Slams and six Five Nations Championships. Renowned for his power and bravery on the pitch, JPR is a hero to the Welsh and a respected icon of the rugby world. In his autobiography, JPR recalls his childhood in Bridgend and the early signs that he was destined for sporting greatness. He showed initial promise as a tennis player, beating David Lloyd at the age of seventeen to win Junior Wimbledon, but in 1968 decided to abandon any plan of becoming a professional tennis player in order to combine his medical career with amateur rugby. That year he was selected for the Welsh tour of Argentina, and this marked the beginning of his rugby adventure. He relives his early rugby career and remembers the most exciting matches of his playing days, both for Wales and for the British and Irish Lions, including the 1971 win against the All Blacks - the only time the Lions have ever beaten New Zealand in a series - a team in which he was an integral player. His love of rugby was so strong that he was unable to tear himself away from the game, and played amateur rugby well into his fifties with Tondu, the Welsh junior side.

Hodder Paperbacks

Andrew Strauss: Coming into Play - My Life in Test Cricket

Andrew Strauss
Authors:
Andrew Strauss

On May 21, 2004, playing against New Zealand, Andrew Strauss wrote his name into the record books when he became only the fourth batsman to score a century at Lord's on his Test debut. He made 112 in the first innings and was only denied a historical second hundred when he was run out on 83 by Nasser Hussain. England went on to beat New Zealand 3-0 before returning to headquarters to welcome the West Indies, Strauss scoring 137 as the hosts laid the foundations for another whitewash. He then raised the bar again when touring the country of his birth, making three centuries in England's first win in South Africa in 40 years.This sensational start to his international career has ensured that he has been celebrated as a world-class opening batsman, and was voted Wisden's Cricketer of the Year 2005. In THE STORY SO FAR, Andrew Strauss looks back on his early cricketing days and astounding first year in Test cricket, and gives the inside story on what it is like to be part of an incredible England side fighting to overtake Australia as the number one cricketing nation. THE STORY SO FAR also includes his personal story of how England beat Australia in the 2005 Ashes Series, in which he played a major part.

Hodder Paperbacks

Bobby Robson: Farewell but not Goodbye - My Autobiography

Bobby Robson, Paul Hayward
Authors:
Bobby Robson, Paul Hayward
Hodder & Stoughton

Farewell But Not Goodbye - Updated Edition

Bobby Robson
Authors:
Bobby Robson

Sir Bobby Robson died on the morning of 31 July 2009. Revered in Newcastle and the North East, he was a man who enjoyed phenomenal popularity, and touched so many people with his sincerity and passion for the game of football. From his playing days with Fulham and West Brom in the 1950s and 60s, to his twenty England caps and his brilliant management career, Bobby Robson inspired generations of fans. However, Bobby's story is not just about these great achievements. In this book he provided a fascinating insight into his childhood and early adult years growing up in the North East, and his working life before football in the mines of Langley Park, where he went underground for a year and a half at the age of fifteen.One of English football's most successful managers, Bobby witnessed some of the most historic sporting moments during his incredible career, including such epic incidents as the 'Hand of God' and Gazza's tears. He wrote of leading England through two World Cups and the agony of coming within a penalty kick of the 1990 World Cup final. Bobby's story takes in many countries, many clubs and many of the world's most illustrious players. He inspired deep affection for the qualities that he always embodied: passion, humour, hard work and fair play. Bobby Robson's story is a rich and diverse one; this moving and entertaining autobiography celebrates the remarkable life of a sporting legend.(p) 2005 Hodder & Stoughton

Hodder & Stoughton

My Spin on Cricket

Richie Benaud
Authors:
Richie Benaud

'What seeps through the pages is Benaud's passion for the game, his open-mindedness and his eye for a story. He has become a cricket institution' The Sunday Times'His timing is magical, his phrasing simple and his choice of what and when, quite brilliant ... his heart beats upon our summer game and frequently acts as its conscience' Daily Telegraph'It's his insight, loyalty, generosity and quick wit that has kept him at the very top' The Sun* * * * * *A Sunday Times top ten hardback bestseller, this is a hugely enjoyable celebration of the game of cricket, written by its most popular TV commentator.My Spin on Cricket tells the story of the great game through the ages, through personal anecdotes and a lively, well informed narrative by Richie Benaud, the popular cricket commentator and former Australian cricket captain. Hailed as one of the most influential cricketer and cricket personalities of the last fifty years, he was the runaway winner in The Wisden Cricketer's commentators' poll of 2005. With the emphasis on the modern game, Richie puts current events under the spotlight and relates them to the past. He discusses all aspects of the game, including gambling, sledging, leadership and technological development in this entertaining and highly informative book.

Hodder Paperbacks

Being Freddie: My Story so Far

Andrew Flintoff
Authors:
Andrew Flintoff

Andrew 'Freddie' Flintoff is one of the most exciting cricketers in the world and has improved out of all recognition during the last two years. In 2003, he was England's best player at the World Cup. Then, explosively, he lit up the second half of the summer in 2004, lifting spirits at Lord's with a bat-smashing 142. He walked off with the England man of the series award and averages to flaunt. This book marks his story so far in his own words, taking us up to and including the summer of 2005, during which Flintoff has performed heroics with both bat and ball against Australia. Freddie will highlight the moments and matches in his career that helped him dramatically on his way forward, and reveals what it is like to play for one of the most successful England cricket teams in history.

Extract

GRACE WILLIAMS SAYS IT LOUD, by Emma Henderson

Read an excerpt of Emma Henderson's GRACE WILLIAMS SAYS IT ALL, shortlisted for the Orange Prize 2011.

Chapter One: The Old Long Since

RULES OF CIVILITY, by Amor Towles

Read the first chapter of Amor Towles' RULES OF CIVILITY.

Andrew Strauss

Andrew Strauss was born in 1977 and spent his early years in South Africa, Australia and England. He learned his game at Radley College and Durham University, and made his first-class debut for Middlesex in 1998 before becoming captain in 2002.Strauss wrote his name into the record books when he became only the second England batsman to score a century at Lord's on his Test debut, in 2004. He played in the 2005 Ashes victory and was appointed England captain in 2009. Under his captaincy, England regained the Ashes in 2009 and held on to them in 2010-11, the first series win on Australian soil for 24 years. In 2011, he led his country to the No. 1 spot in the ICC Test world rankings for the first time. After captaining England in 50 of his 100 Tests, he retired from all forms of cricket in 2012. He was awarded the OBE in 2011. Andrew Strauss is married with two children.

Lawrence Dallaglio

Lawrence Dallaglio has been a Wasps player all his club career, signing in 1990 and becoming captain in 1995 for 12 years until his retirement in 2008. He has won a hat-trick of Premiership titles and was also a member of the triumphant England Sevens team which won the World Cup at Murrayfield in 1993. He has captained his country and is regarded as one of the world's greatest ever back-row forwards - he was the only player to play in every minute of every match during the victorious 2003 World Cup campaign. He has won 85 caps for England and 3 Lions caps.

James Haskell

James Haskell is an internationally renowned athlete and professional rugby player, with extensive experience of playing at the highest level all around the world. Well known for his performances on the pitch, it is James's elite athleticism and commanding physique that has seen him become one of the most recognisable sportsmen of his generation.James's rugby career has seen him play for leading teams in London, Paris, Japan and New Zealand, and to date he has earned 70 (and counting!) international caps for his country. His globetrotting endeavours have seen him work closely with some of the world's best coaches, trainers and nutritionists, allowing him to amass a wealth of knowledge that enables him to remain at the very top of his game. James's passion for nutrition and training has held the key to his continued success; and it is this burning passion that has seen the development of one of the most cutting-edge, dynamic fitness brands in the world today - James Haskell Health and Fitness.