Related to: 'Jules Montague'

Yellow Kite

Stress-Proof

Mithu Storoni
Authors:
Mithu Storoni

'Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress' - Dr Rangan Chatterjee, Author of The Stress SolutionAre you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you're ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

Sceptre

Lost and Found

Jules Montague
Authors:
Jules Montague

*Irish Bestseller**Telegraph bestseller* An unforgettable book for fans of Henry Marsh and Atul Gawande about how we lose ourselves and those around us - and how we can be found again.Who do we become when our minds misbehave? If a loved one changes as a result of a brain disorder, are they still the same person? Could a brain disorder enhance your identity rather than damage it? From dementia and brain injury to sleep disorders, coma, and multiple personality disorder, leading neurologist and journalist Dr Jules Montague explores what remains of the person left behind when the pieces of their mind go missing. Along the way she answers fascinating questions about how we remember, think and behave. Why do some memories endure and others fade? Why do you sometimes forget why you went into a room? And what if rather than losing memories, your mind creates false ones - are they still yours, and do they still make you, you?'This is a book for anyone wanting to understand the human brain and personhood; it is a book for anyone with a loved one with dementia and for those of us who fear dementia... Montague takes the reader on an exquisite journey into the human brain and beyond that, to the metaphysics of personhood... Occasionally we come across a physicist or economist who, despite their subject matter, can stop you in your tracks. They reel you in without you realising. Montague is a neurologist who does exactly that. She has a rare gift: she makes her craft look simple... Throughout this book Montague displays a maturity and wisdom not always observed in clinicians or indeed any other kind of human.' Irish Times'A profoundly moving, revelatory book... Like the late Oliver Sacks, Jules Montague writes about bizarre cases. ...And yet, she is also writing about what it is to be human and the surprising fragility of our sense of self.' Daily Mail

John Murray

Unthinkable

Helen Thomson
Authors:
Helen Thomson

'Wonderfully clear, fluent and eye-opening' THE TIMES'A stirring scientific journey, a celebration of human diversity and a call to rethink the "unthinkable"' NATURE'An utterly fascinating romp around the nether regions of the human mind' BIG ISSUEIMAGINE . . . getting lost in a one-room flat; seeing auras; never forgetting a moment; a permanent orchestra in your head; turning into a tiger; life as an out-of-body experience; feeling other people's pain; being convinced you are dead; becoming a different person overnight.Our brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathise and understand the world around us, but how would our lives change if these abilities were dramatically enhanced - or disappeared overnight? Award-winning science writer Helen Thomson has spent years travelling the world tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways. Delving into the rich histories of these conditions, exploring the very latest research and cutting-edge medical techniques, Thomson explains the workings of our consciousness, our emotions, our creativity and even the mechanisms that allow us to understand our own existence. Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.

Hodder & Stoughton

Growing Pains

Dr Mike Shooter
Authors:
Dr Mike Shooter

'A remarkable, powerful, tender and insightful book that will change lives. I cannot doubt that hundreds - I would hope thousands - of families can be helped by Mike Shooter's profound, careful and utterly convincing insights.' STEPHEN FRY'A unique book . . . The stories [Shooter] tells are poignant and powerful testimonies to the resilience of the human spirit and will fascinate all of us who struggle to make sense of our own and other people's lives.' MARJORIE WALLACE CBE'Brilliant book. Mike Shooter has . . . given us a truly 3D picture of the struggles of growing up.' PROFESSOR DAME SUE BAILEY, Chair of the Academy of Medical Royal Colleges* * * * * * * * * *Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families.Growing up isn't easy. We can be at our most vulnerable and confused. And the right help isn't always there when we need it most. For over forty years psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives. Mike Shooter's own life has been shaped by his battle with depression. It makes him question received wisdom. He knows labels won't always fit and one diagnosis will not work for all. His patients' stories are at the heart of this book. Mike Shooter shares their journey as, through therapy, they confront everything from loss and family breakdown to bullying, grief and illness. We see how children begin to make breakthroughs with depression or anxiety, destructive, even sometimes violent behaviour.Growing Pains is compelling and compassionate - a book to make us wiser and braver, and to help us see how children's stories can find happier endings.

Hodder & Stoughton

The No-Grain Diet

Dr Joseph Mercola
Authors:
Dr Joseph Mercola

Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.

John Murray

In Pursuit of Memory

Dr Joseph Jebelli
Authors:
Dr Joseph Jebelli

SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2017'When I was twelve, my grandfather began to act strangely. It started with inexplicable walks. He'd leave the dinner table and we would find him, half an hour later, aimlessly wandering around the neighbourhood. His smiles were gradually replaced by a fearful, withdrawn expression; as if he'd lost something irreplaceable. Before long, he didn't recognise any of us.'Alzheimer's is the great global epidemic of our time, affecting millions worldwide - there are over 850,000 people with the diagnosis in the UK alone. And its shockwaves extend far wider, through disbelieving families and friends. In 2016, it overtook heart disease as the number one cause of death in England and Wales, and as our populations age, scientists are working against the clock to find a cure. Neuroscientist Joseph Jebelli is among them. Determined to save other families from the experiences that had rocked his, he set out to write the book that explained what happened to his grandfather. Far more than the story of a disease, In Pursuit of Memory zooms inside the human brain to see how Alzheimer's works and out again to show, entwined with the history and science, a thrilling hunt for answers. His quest takes us from nineteenth-century Germany and post-war England, to the jungles of Papua New Guinea and the technological proving grounds of Japan; through America, India, China, Iceland, Sweden and Colombia. Its heroes are scientists from around the world, and the brave patients and families who have changed the way that researchers think about the disease. Jebelli's compelling insider's account shows vividly why he feels so hopeful about a cure but also why our best defence in the meantime is to understand the disease. In Pursuit of Memory is the definitive book on Alzheimer's: its past, present and future.

John Murray Learning

Dancing with Dementia

Christine Bryden
Authors:
Christine Bryden

The truly inspirational account of living positively with dementia. Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid account of the author's experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband Paul, she continues to lead an active life nevertheless, and explains how professionals and carers can help.Christine Bryden makes an outspoken attempt to change prevailing attitudes and misconceptions about the disease. Arguing for greater empowerment and respect for people with dementia as individuals, she also reflects on the importance of spirituality in her life and how it has helped her better understand who she is and who she is becoming.Dancing with Dementia is a thoughtful exploration of how dementia challenges our ideas of personal identity and of the process of self-discovery it can bring about.(p)2017 Hodder & Stoughton Limited

Yellow Kite

The Grain Brain Whole Life Plan

David Perlmutter
Authors:
David Perlmutter

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.

Hodder Paperbacks

A Life Without You: a gripping and emotional page-turner about love and family secrets

Katie Marsh
Authors:
Katie Marsh

'A heart-clangingly powerful stunner of a novel' - Isabelle Broom. Perfect for fans of Jojo Moyes, Lucy Dillon and Amanda Prowse. Can you ever outrun the past?It's Zoe's wedding day. She's about to marry Jamie, the love of her life. Then a phone call comes out of the blue, with the news that her mum Gina has been arrested. Zoe must make an impossible decision: should she leave her own wedding to help?Zoe hasn't seen Gina for years, blaming her for the secret that she's been running from ever since she was sixteen. Now, Gina is back in her life, but she's very different to the mum Zoe remembers. Slowly but surely, Gina is losing her memory.As she struggles to cope with Gina's illness, can Zoe face up to the terrible events of years ago and find her way back to the people she loves?A Life Without You is a stirring and poignant novel about the power of the past - and the possibilities of the future. *What readers are saying about A Life Without You:*'A story that will evoke every emotion that lurks within your heart and pull each string firmly. Devastating is the perfect word, yet it is also beautiful and passionate and exquisitely written.' 'This novel made me sob, and it made me smile. It's a gorgeous, beautiful and evocative novel about love, hope and forgiveness.' - Amazon reader, 5 stars'Superbly written. Tender & poignant. Five star read.''I loved A Life Without You! Snotty tears, but a smile on my face and also in my heart. Just perfect.' 'Katie Marsh has touched my heart. She is a hidden gem within the world of fiction and I cannot recommend her books enough. I will be shouting about this book to everyone who will listen. A Life Without You is not to missed.''It made me sob, and it made me smile. Gorgeous, just gorgeous, beautiful and evocative novel about love, hope and forgiveness.''Makes you feel warm inside, but also absolutely breaks your heart... totally beautiful and uplifting.''A stunning and compassionate story of family, forgiveness and unconditional love... will remain forever in my heart''Very touching... I couldn't put it down!'

Yellow Kite

Grain Brain Cookbook

David Perlmutter
Authors:
David Perlmutter
Two Roads

Where Memories Go

Sally Magnusson
Authors:
Sally Magnusson

THE SUNDAY TIMES BESTSELLER - AS HEARD ON BBC RADIO 4 BOOK OF THE WEEK'The tenuous but vital reconnection between a child and its mother' - The Sunday TimesFacebook.com/WhereMemoriesGoScottish broadcaster and author Sally Magnusson cared with her two sisters for their mother Mamie during many years of living with dementia. Sad and funny, wise and honest, this deeply intimate account of insidious losses and unexpected joys is also a call to arms that challenges us all to think differently. This book began as an attempt to hold on to my witty, storytelling mother with the one thing I had to hand. Words. Then, as the enormity of the social crisis my family was part of began to dawn, I wrote with the thought that other forgotten lives might be nudged into the light along with hers. Dementia is one of the greatest social, medical, economic, scientific, philosophical and moral challenges of our times. I am a reporter. It became the biggest story of my life. - Sally MagnussonRegarded as one of the finest journalists of her generation, Mamie Baird Magnusson's whole life was a celebration of words - words that she fought to retain in the grip of a disease which is fast becoming the scourge of the 21st century. Married to writer and broadcaster Magnus Magnusson, they had five children of whom Sally is the eldest. As well as chronicling the anguish, the frustrations and the unexpected laughs and joys that she and her sisters experienced while accompanying their beloved mother on the long dementia road for eight years until her death in 2012, Sally Magnusson seeks understanding from a range of experts and asks penetrating questions about how we treat older people, how we can face one of the greatest social, medical, economic and moral challenges of our times, and what it means to be human.An extraordinary and deeply personal memoir, a manifesto and a call to arms, in one searingly beautiful narrative.

Yellow Kite

Grain Brain

David Perlmutter
Authors:
David Perlmutter

Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

Sceptre

The Night Guest

Fiona McFarlane
Authors:
Fiona McFarlane
Sceptre

Grace and Mary

Melvyn Bragg
Authors:
Melvyn Bragg

Reaching from late 19th-century Cumbria to the present, this elegiac novel celebrates two spirited women: Grace, a farm labourer's daughter who fatefully followed her heart, and Mary, the child she was forced to give up. Unsung heroines according to Mary's son who, as his elderly mother's mind begins to fail, lovingly recreates their lives and the vanished country of their pasts, linking three generations in a chain of enduring love, loss and courage.

Hodder & Stoughton

Extremes

Kevin Fong
Authors:
Kevin Fong
Hodder & Stoughton

The Royal Society of Medicine - Your Guide to Alzheimer's Disease

Alistair Burns
Authors:
Alistair Burns

The Royal Society of Medicine - Your Guide to Alzheimer's Disease is the patient's ultimate source of essential and invaluable information. Providing all the necessary facts, guidance and support, this book will enable the reader to make informed choices and regain control of their life.Written by the leading expert on Alzheimer's disease, this book explains all about the degenerating illness that effects thousands of people every year. Covering all aspects of the disease, from its symptoms and diagnosis to how it can be treated and practical advice on how to cope with the illness in everyday life, this book will inform, reassure and support you when you need it the most.The clear, straightforward design of the book together with original features such as myth/fact boxes, key terms, question and answer sections and a chapter on who the patient/carer might meet in the NHS and their role in the treatment of the disease will prepare the reader for all that may lie ahead.

David Perlmutter

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

Chapter One: Suicide Corner

SCARP by Nick Papadimitriou

Read the first chapter of Nick Papadimitriou's SCARP.

Chapter One: Murdering Mrs Durance

THE DAUGHTERS OF MARS, by Thomas Keneally

Read the first chapter of Sceptre Booker prize-winning author Thomas Keneally's newest novel, THE DAUGHTERS OF MARS.

Christine Bryden

Christine Bryden has worked in the pharmaceutical industry and as a senior executive in the Australian Prime Minister's Department. Following her diagnosis with Alzheimer's Disease in 1995, she has been instrumental in setting up local support groups for people with dementia and has addressed national and international conferences. In 2003 she was the first person with dementia to be elected to the Board of Alzheimer's Disease International. Her first book Who will I be when I die? was published in 1998 and has been translated into several languages. She lives in Brisbane, Australia.