Related to: 'Gretchen Rubin'

Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin
John Murray Learning

Rise

Royston Guest
Authors:
Royston Guest
Yellow Kite

How to Stop Feeling Like Sh*t

Andrea Owen
Authors:
Andrea Owen

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A BadassNo-punches-pulled advice to women who want to stop undermining their own happiness once and for all. It's time to stop self-sabotaging and start living your best life.How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.(P)2018 Hachette Audio

Yellow Kite

Meditation For Fidgety Skeptics

Dan Harris
Authors:
Dan Harris

'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents.Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.

Yellow Kite

The Awakened Family

Shefali Tsabary
Authors:
Shefali Tsabary

'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah WinfreyBecome the awakened parent you've always wanted to be and watch your children thrive.All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development. Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding onto society's impossible ideals.Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.

Hodder & Stoughton

The Multi-Hyphen Method

Emma Gannon
Authors:
Emma Gannon

For fans of Gretchen Rubin's Four Tendencies, Tim Ferris's 4-Hour Work Week and the author and entrepreneur Gary Vaynerchuk'It was a pleasure to read... the way we all work is going to change in the coming years' Richard BransonThe world of work is changing - so how do you keep up?You have the ability to make money on our own terms, when and where you want - but where do you start?If you've been itching to convert your craft into a career, or your side-hustle into a start up, then The Multi-Hyphen Method is for you.In The Multi-Hyphen Method award-winning blogger / social media editor / podcast creator, Emma Gannon, teaches that it doesn't matter if you're a part-time PA with a blog, or a nurse who runs an online store in the evenings - whatever your ratio, whatever your mixture, we can all channel our own entrepreneurial spirit to live more fulfilled and financially healthy lives.The internet and our phones mean we can work wherever, whenever and allows us to design our own working lives. Forget the outdated stigma of being a jack of all trades, because having many strings to your bow is essential to get ahead in the modern working world. We all have the skills necessary to work less and create more, and The Multi-Hyphen Method is the source of inspiration you need to help you navigate your way towards your own definition of success.

Sceptre

Factfulness

Hans Rosling, Ola Rosling, Anna Rosling Rönnlund
Authors:
Hans Rosling, Ola Rosling, Anna Rosling Rönnlund
Two Roads

The Four Tendencies

Gretchen Rubin
Authors:
Gretchen Rubin
Hodder & Stoughton

Parenting The Sh*t Out Of Life

Mother Pukka, Papa Pukka
Authors:
Mother Pukka, Papa Pukka

**THE IRREVERENT BESTSELLER & THE PERFECT FATHER'S DAY GIFT. IDEAL FOR PARENTS AND PARENTS-TO-BE**'Hilarious ... a must-read'THE SUNFrom Mother Pukka and Papa Pukka, the minds behind highly popular parenting blog MotherPukka.co.uk, comes Parenting the Sh*t Out of Life, the Sunday Times bestselling account of parenting told from both perspectives and a handy guide (kind of) on how to raise a small human. It's the must-read for all parents and parents-to-be - and possibly the best (or worst) baby shower gift you could ever give a prospective mum or dad ...MOTHER PUKKA AND PAPA PUKKA at last offer you this: a book that will not help you grow or raise a human successfully, but a book that might, if you're not too emotionally battered - and can see past the permanent eye twitch - help you laugh a little more than you cry.This is one couple's take on the horrors and humour of modern parenting told from his side and hers: honest, sad and laugh-out-loud funny. It will speak to anyone with a child or children of their own - or to those hoping to take that monumental step. It may not be easy and you might have no idea what you are doing but, as the Pukkas demonstrate, with a bit of teeth-gnashing, tongue-chewing and joke-cracking, you too will be parenting the sh*t out of life.'Snort-tea-through-nose funny' CHERRY HEALEY, author of Letters to my Fanny

Two Roads

Love Warrior (Oprah's Book Club)

Glennon Doyle
Authors:
Glennon Doyle

THE NEWEST OPRAH BOOKCLUB 2016 SELECTION'A TESTAMENT TO THE POWER OF VULNERABILITY . . . IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM INTO WORDS THAT ANYONE WHO'S EVER KNOWN PAIN OR SHAME CAN RELATE TO' OPRAH WINFREY, Oprah's Book Club 2016 selection'EPIC' ELIZABETH GILBERT | 'BLEW ME AWAY' BRENÉ BROWNJust when Glennon Doyle was beginning to feel she had it all figured out - three happy children, a doting spouse, and a writing career so successful that her first book catapulted to the top of the New York Times bestseller list - her husband revealed his infidelity and she was forced to realize that nothing was as it seemed. A recovering alcoholic and bulimic, rock bottom was a familiar place to Glennon. In the midst of crisis, she knew to hold on to what she discovered in recovery: that her deepest pain has always held within it an invitation to a richer life. Love Warrior is the story of one marriage, but it is also the story of the healing that is possible for any of us when we refuse to settle for good enough and begin to face pain and love head-on. This astonishing memoir reveals how internalizing our culture's standards of masculinity and femininity can make it impossible for men and women to ever really know one another - and it captures the beauty that unfolds when one couple commits to unlearning everything they've been taught so that they can finally, after thirteen years of marriage, fall in love.Love Warrior is a gorgeous and inspiring tale of how we are born to be warriors: strong, powerful, and brave; able to confront the pain and claim the love that exists for us all. This chronicle of a beautiful, brutal journey speaks to anyone who yearns for deeper, truer relationships and a more abundant, authentic life.

Coronet

Happy Mum, Happy Baby

Giovanna Fletcher
Authors:
Giovanna Fletcher

Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher.Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other.But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong.Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be.This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Two Roads

The Best of the Happiness Project Blog

Gretchen Rubin
Authors:
Gretchen Rubin

From the author of BETTER THAN BEFORE > 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The PoolDid you love The Happiness Project, Happier at Home and Better Than Before? New York Times bestselling author and award-winning podcaster Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest day of her life, Rubin relives the moments that have helped us understand our habits, improve our relationships, and lead happier lives. Whether you're a longtime fan who has read Gretchen's recent New York Times bestsellers The Happiness Project, Happier at Home and Better Than Before, or a new convert from her wildly popular podcast, Happier with Gretchen Rubin, this funny and poignant compilation will entertain and inspire you in your own pursuit of happiness and good habits.

Yellow Kite

The Gratitude Diaries

Janice Kaplan
Authors:
Janice Kaplan
Two Roads

Better Than Before

Gretchen Rubin
Authors:
Gretchen Rubin
Yellow Kite

Deliciously Ella

Ella Mills (Woodward)
Authors:
Ella Mills (Woodward)
Coronet

Beyoncé: Running the World

Anna Pointer
Authors:
Anna Pointer

As a painfully shy six-year-old singing in her parents' kitchen back in the late eighties, it was impossible to imagine the meteoric rise that Beyoncé Knowles would go on to achieve.Fast forward 25 years and not only has she sold 75 million albums, making her one of the most successful recording artists of all time, but she is also an actress, fashion icon, producer and doting mother.Beyoncé: Running The World is the full story of Houston born-and-bred Beyoncé's extraordinary life, which saw her join her first pop group at the age of nine before fronting the girl band Destiny's Child - the biggest-selling female group of all time. After embarking on a solo career in 2003, Beyoncé's status as a superstar was sealed and to date she has won more than 220 awards internationally and the hearts of millions of fans the world over. As the world's biggest star, Beyoncé continues to scale new heights and her latest album, Beyoncé, broke all records after hitting No.1 in more than 100 countries. Echoing the sentiment of her 2011 hit single, she really is running the music world right now.The most definitive and up-to-date telling of Beyoncé's story ever written, this book provides an intimate close-up on both her professional and personal life, with the inside story on how she and rapper husband Jay-Z became the biggest power couple on earth. With reports that their marriage was crumbling before the world's eyes on their 2014 joint tour, On The Run, it pieces together the split rumours that plagued them at every turn and documents exactly how they coped with such intense public scrutiny.The book also analyses Beyoncé's role as a mother to young daughter Blue Ivy and explores the hidden heartbreaks of her past, including a tragic miscarriage, a lengthy battle with depression and an agonising rift with her manager father Mathew.While celebrating Beyoncé's greatest triumphs Beyoncé: Running The World uncovers the truth behind the headlines, finding out exactly who 'Queen Bey' is and what really goes on behind the scenes...

Two Roads

Happier at Home

Gretchen Rubin
Authors:
Gretchen Rubin
Nicholas Brealey Publishing

The Only Way to Win

Jim Loehr
Authors:
Jim Loehr

The conditioning begins early in our lives. Great achievements will bring lasting happiness and fulfillment; great achievements form the bedrock of stable self-esteem and strong character; great achievements will become the foundation for a successful life. If these well-intentioned promises are true, why does winning never seem to be enough? In The Only Way to Win, Jim Loehr draws upon two decades of work with Fortune 500 executives; world-class athletes such as Monica Seles, Dan Jansen, and Eric Lindros; and other high achievers at the Human Performance Institute (HPI) to reveal surprising insights about achievement motivation. Specifically, Loehr finds that the blind pursuit of external achievement often results in emptiness, addiction, and, ironically, poor performance. It's not really about what you achieve, he argues, it's about who you become as a consequence of the chase. From the bestselling author of On Form, comes a compelling, practical, and hopeful read filled with relatable stories and useful exercises. The Only Way to Win will serve as a powerful wake-up call for business leaders, employees, teachers, and coaches. It will also provide inspiration for readers looking to perform better, achieve more, and change both their own lives and those of the people they influence.

Blog and Book Club

Gretchen Rubin's Happiness Project

Visit the blog of Gretchen Rubin, author of HAPPIER AT HOME, for every day inspiration and a brilliant book club.

16 Hilarious Dating Profiles of Famous Fictional Characters