Related to: 'B.K.S. Iyengar'

Yellow Kite

Light on Life

B.K.S. Iyengar
Authors:
B.K.S. Iyengar
Michel Thomas Method

Foundation Swedish (Learn Swedish with the Michel Thomas Method)

Roger Nyborg, Håkan Rosenqvist
Authors:
Roger Nyborg, Håkan Rosenqvist

Experience significant results in a remarkably short period of time thanks to the unique Michel Thomas Method, perfected over 50 years by celebrated linguist Michel Thomas. The method works in tune with how the brain prefers to receive, store and then retrieve information. You'll stick with it, because you'll love it.* Pick up Swedish naturally and unforgettably, without strain* Learn from listening and speaking, without the pressure of writing or memorizing* Build up your Swedish in manageable steps by thinking out answers for yourselfHow does it work?During this eight-hour live course, given by Michel Thomas Method teachers Håkan Rosenqvist and Roger Nyborg, you will learn the language along with two students, hearing both their successes and their mistakes to keep you motivated and involved throughout the course. Within the first hour you will be able to construct simple sentences. By the end of the course, you will have the confidence to understand and speak basic Swedish. You will learn at your own pace, pausing and repeating where necessary, and complete the course in about 20-30 hours.Why is it so successful? 'What you understand, you know; and what you know, you don't forget.' - Michel ThomasMichel Thomas believed that the greatest barrier to any form of learning was stress: stress from worrying about remembering what you are being taught, stress from being afraid to make a mistake, stress from failing.With the Michel Thomas Method, all the attention is focused on removing stress and tension from the learning environment. The teacher takes on full responsibility for your understanding, and therefore your remembering, of what is being taught. In fact, the Michel Thomas Method forbids you from trying to memorize. There's no writing, no books, no homework.The Michel Thomas Method works by stripping away all inessential language and breaking down the most important language into its component parts. Crystal-clear building blocks are then presented, and only when they are absorbed and understood is the next piece of the puzzle introduced, enabling you to reconstruct the language for yourself - to form your own sentences, to say what you want, when you want.What's in the Course?Foundation Swedish with the Michel Thomas Method includes up to 8 hours of audio on CD. The first hour is the same as the Start Swedish taster course. The booklet is available to download from www.michelthomas.comLearn anywhereMichel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move. The audio CDs are MP3-compatible.What learners are sayingI experienced the same sort of pleasure that you got from suddenly getting a crossword clue right or cracking a code...the finger-snapping moment of, Oh My God! I've just understood what you've said to me in Spanish or you've just understood me! -Peter LØVSTRØM , Actor, 2017I've used Michel Thomas to get off the starting block for French, Italian and Spanish and I'm always surprised by how much I can say after only a few hours of listening. The Michel Thomas Italian course organises verbs into logical groups which helps you pick them up fast. And perhaps more importantly, it shows you how to use this grammar to build useful sentences. -Katie from Joyoflanguages.com

Hodder & Stoughton

Girls of Paper and Fire

Natasha Ngan
Authors:
Natasha Ngan
Yellow Kite

Kilted Yoga

Finlay Wilson
Authors:
Finlay Wilson

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

John Murray Learning

Foundation Hindi (Learn Hindi with the Michel Thomas Method)

Akshay Bakaya
Authors:
Akshay Bakaya
Yellow Kite

The Vertue Method

Shona Vertue
Authors:
Shona Vertue
John Murray Learning

The Verbal Behavior Approach

Mary Lynch Barbera
Authors:
Mary Lynch Barbera

A step-by-step guide on how to help children develop language and speaking skills.The Verbal Behavior (VB) approach is a form of Applied Behavior Analysis (ABA), that is based on B.F. Skinner's analysis of verbal behavior and works particularly well with children with minimal or no speech abilities. In this book Dr. Mary Lynch Barbera draws on her own experiences as a Board Certified Behavior Analyst and also as a parent of a child with autism to explain VB and how to use it.This step-by-step guide provides an abundance of information about how to help children develop better language and speaking skills, and also explains how to teach non-vocal children to use sign language. An entire chapter focuses on ways to reduce problem behavior, and there is also useful information on teaching toileting and other important self-help skills, that would benefit any child.This book will enable parents and professionals unfamiliar with the principles of ABA and VB to get started immediately using the Verbal Behavior approach to teach children with autism and related disorders.(P)2017 Hodder & Stoughton Limited

Coronet

Chinese Alchemy

Jean Cooper
Authors:
Jean Cooper

Here in one slender volume are the essentials to a tradition that dates back to 3,000 B.C. Among the topics covered here are: 1. The origins of Chinese alchemy 2. The quest for gold and immortality 3. The role of minerals and plants, medicines, astrology, yoga, and magic in Chinese alchemy 4. Alchemy in the East and in the West Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2000 years, but traditionally it goes back even further, to the Yellow Emperor and his Three Immortal Ladies, some 3000 years BC. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality. But like Western alchemy, it was as spiritual quest, its aim being union with the Absolute. J.C. Cooper describes the history and development of Taoist alchemy, compares it with similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: "The whole work of alchemy is summed up in the phrase 'To make of the body a spirit and of the spirit a body'...The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to 'be' and is absorbed into and becomes the Tao."

Teach Yourself

Swedish Tutor: Grammar and Vocabulary Workbook (Learn Swedish with Teach Yourself)

Ylva Olausson
Authors:
Ylva Olausson
Teach Yourself

Basic Accounting

Nishat Azmat, Andy Lymer
Authors:
Nishat Azmat, Andy Lymer
John Murray Learning

Total Polish Foundation Course: Learn Polish with the Michel Thomas Method

Jolanta Joanna Watson
Authors:
Jolanta Joanna Watson

Looking for a convenient language course that fits your lifestyle and gets you speaking a new language in a matter of hours? The acclaimed audio-led Michel Thomas Method Total Polish course, endorsed by celebrities, executives and learners worldwide, will deliver the results you want. How does it work?During the course, you will join Michel Thomas Method teacher Jolanta Cecula and two students in a live lesson, learning from both their successes and their mistakes to keep you motivated and involved throughout the course. You, as the learner, become the third student and participate actively in the class. Within the very first hour you will be able to construct simple phrases by listening and thinking out answers for yourself without the pressure of writing or memorizing. You learn through your own language, so there's no stress, and no anxiety. You'll stick with it because you'll love it. Why is the method so successful? The Michel Thomas Method was perfected over 50 years by celebrated psychologist and linguist Michel Thomas. This unique method works with your brain and draws on the principles of instructional psychology. Knowledge is structured and organised so that you assimilate the language easily and don't forget it. The method breaks down the language into building blocks that are introduced sequentially in such a way that you create your response and move on to ever-more-complex sentences. There is no need to stop for homework, additional exercises or vocabulary memorization, so you progress rapidly. What's in the Course?Total Polish with the Michel Thomas Method includes up to 8 hours of audio on CD and a practice CD-ROM with interactive activities and assessment which should be done after the course and as a means of review. *Note that the content is the same as the previously entitled Foundation course, but with the addition of a CD-ROM. Learn anywhere Don't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player.Where do I go next? Perfect Polish follows on from the Total course with 5 hours of audio and a practice CD-ROM.

John Murray Learning

Total Greek Foundation Course: Learn Greek with the Michel Thomas Method

Hara Garoufalia-Middle, Howard Middle
Authors:
Hara Garoufalia-Middle, Howard Middle

Looking for a convenient language course that fits your lifestyle and gets you speaking a new language in a matter of hours? The acclaimed audio-led Michel Thomas Method Total Greek course, endorsed by celebrities, executives and learners worldwide, will deliver the results you want. How does it work?During the course, you will join Michel Thomas Method teachers Hara Garoufalia-Middle and Howard Middle and two students in a live lesson, learning from both their successes and their mistakes to keep you motivated and involved throughout the course. You, as the learner, become the third student and participate actively in the class. Within the very first hour you will be able to construct simple phrases by listening and thinking out answers for yourself without the pressure of writing or memorizing. You learn through your own language, so there's no stress, and no anxiety. You'll stick with it because you'll love it. Why is the method so successful? The Michel Thomas Method was perfected over 50 years by celebrated psychologist and linguist Michel Thomas. This unique method works with your brain and draws on the principles of instructional psychology. Knowledge is structured and organised so that you assimilate the language easily and don't forget it. The method breaks down the language into building blocks that are introduced sequentially in such a way that you create your response and move on to ever-more-complex sentences. There is no need to stop for homework, additional exercises or vocabulary memorization, so you progress rapidly. What's in the Course?Total Greek with the Michel Thomas Method includes up to 8 hours of audio on CD and a practice CD-ROM with interactive activities and assessment which should be done after the course and as a means of review. *Note that the content is the same as the previously entitled Foundation course, but with the addition of a CD-ROM. Learn anywhereDon't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player.Where do I go next? Perfect Greek follows on from the Total course with 5 hours of audio.

John Murray Learning

Perfect Russian Intermediate Course: Learn Russian with the Michel Thomas Method

Natasha Bershadski
Authors:
Natasha Bershadski
Teach Yourself

Total Russian Foundation Course: Learn Russian with the Michel Thomas Method

Natasha Bershadski
Authors:
Natasha Bershadski

Looking for a convenient language course that fits your lifestyle and gets you speaking a new language in a matter of hours? The acclaimed audio-led Michel Thomas Method Total Russian course, endorsed by celebrities, executives and learners worldwide, will deliver the results you want. How does it work?During the course, you will join Michel Thomas Method teacher Natasha Bershadski and two students in a live lesson, learning from both their successes and their mistakes to keep you motivated and involved throughout the course. You, as the learner, become the third student and participate actively in the class. Within the very first hour you will be able to construct simple phrases by listening and thinking out answers for yourself without the pressure of writing or memorizing. You learn through your own language, so there's no stress, and no anxiety. You'll stick with it because you'll love it. Why is the method so successful? The Michel Thomas Method was perfected over 50 years by celebrated psychologist and linguist Michel Thomas. This unique method works with your brain and draws on the principles of instructional psychology. Knowledge is structured and organised so that you assimilate the language easily and don't forget it. The method breaks down the language into building blocks that are introduced sequentially in such a way that you create your response and move on to ever-more-complex sentences. There is no need to stop for homework, additional exercises or vocabulary memorization, so you progress rapidly. What's in the Course?Total Russian with the Michel Thomas Method includes up to 8 hours of audio on CD and a practice CD-ROM with interactive activities and assessment which should be done after the course and as a means of review. *Note that the content is the same as the previously entitled Foundation course, but with the addition of a CD-ROM. Learn anywhere Don't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player.Where do I go next? Perfect Russian follows on from the Total course with 10 hours of audio and a practice CD-ROM.

Hodder & Stoughton

Perfect Russian (Learn Russian with the Michel Thomas Method)

Natasha Bershadski
Authors:
Natasha Bershadski

Already completed Michel Thomas Total Russian?Take your Russian to the next level with this acclaimed follow-on to the Michel Thomas Method Total Course.No books. No writing. No memorizing.- Guaranteed success. Speak and understand perfectly- Incredible progress. Get what you want, fast- Absolute confidence. Unleash your natural learning style without tryingThe Method:Stress-free audio learningMichel Thomas teaches you through your own language, so there's no stress, and no anxiety. He builds it up, step by step, and you don't move on until you've absorbed and understood the previous point. And, as Michel Thomas said, 'What you understand, you know; and what you know, you don't forget.' With parallels to the way you learned your own language, each language is learned in 'real-time' conditions. There is no need to stop for homework, additional exercises or vocabulary memorization.A 'virtual' classroomThe classroom situation on the recording lets you learn with others. You enjoy their success, and you learn from their mistakes. The students on the recordings are not reading from scripts and they have received no additional instruction or preparation - just the guidance you hear on the recording. You, as the learner, become the third student and participate actively in the class.There's no such thing as a poor student, only a poor teacherThis is an important part of the Michel Thomas Method. Full responsibility for your learning lies with the teacher, not with you, the pupil. This helps to ensure that you can relax and feel confident, allowing you to learn effectively.Why it Works:Learn another language the way you learned your own You learned your own language naturally and enjoyably: now you can learn Russian in the same way. You'll stick with it because you'll love it. Use the unique method perfected over fifty years by the celebrated psychologist and linguist Michel Thomas. This method works with your brain, helping you to build up your Russian in manageable, enjoyable steps by thinking out the answers for yourself. You learn through listening and speaking without the pressure of writing or memorizing. You pick up the language naturally and unforgettably. Join the millions of people worldwide who have learned a new language with the Michel Thomas Method.@font-face {}p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: 'Times New Roman'; }table.MsoNormalTable { font-size: 10pt; font-family: 'Times New Roman'; }div.Section1 { page: Section1; }Learn AnywhereDon't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player.What's in the Course?Perfect Russian with the Michel Thomas Method includes up to 6 hours of audio on CD.How Does it Work?- Listen: collect words effortlessly by listening- Connect: create your own mental tool kit by understanding how words fit together- Speak: put the words back together to build sentences, naturallyThe Michel Thomas Method Range:

Hodder & Stoughton

10 Minute Yoga: Bullet Guides

Sara Kirkham
Authors:
Sara Kirkham

Open this book and you will- Relieve stress- Increase flexibility- Feel healthier- Get fitter

Hodder & Stoughton

Amazing Yoga: Flash

Swami Saradananda
Authors:
Swami Saradananda

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.

Hodder & Stoughton

Baby Massage: Flash

Anita Thomas-Epple, Pauline Carpenter
Authors:
Anita Thomas-Epple, Pauline Carpenter

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby. ENHANCE YOUR CHILD'S WELLBEINGBOOST YOUR BABY'S DEVELOPMENTFORM A CLOSER BONDHAVE FUN WITH YOUR BABYSPEND SPECIAL TIME TOGETHER

Teach Yourself

Relax And Unwind With Yoga: Teach Yourself

Swami Saradananda
Authors:
Swami Saradananda

Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There is plenty of insight into the philosophical background of yoga and helpful tips on diet and lifestyle. Supporting materials, including a practice diary, will allow you to record your progress, while a list of teachers and sources for taking it further will be useful to all those who wish to deepen their practice.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to get on TV.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

Teach Yourself

Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli
Authors:
Uma Dinsmore-Tuli

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.