The Ashes: It's All About the Urn
By Graeme Swann
Graeme Swann leads us on a compelling adventure through one of world sport's most engrossing rivalries. He knows as much as anybody about the heat of England v Australia battles, having played in three series wins and also the whitewash defeat of 2013-14 when its intensity ended his international career. However, it brought out some of his best displays in Test cricket. But he is just one of dozens of colourful characters to have added their chapters to this great tome. The mock obituary of English cricket in the Sporting Times of 1882 was the forerunner of summers and winters of heaven and hell, depending on which side of the divide you were situated. When it comes to on-field relations nothing quite compares to the over-my-dead-body feel of the Ashes.From Grace to Sir Don, the most graceful of them all. From the foulest play to the fairest - contrast the 1932-33 Bodyline series affair to the image of Andrew Flintoff hunched over a distraught Brett Lee in 2005. From Ray Illingworth's famous walk-off in the Seventies, when an England team-mate was assaulted by a spectator, to Steve Waugh's hugely emotional lap of honour when he retired a quarter of a century later. Swann's book will reveal the magic of a series that first gripped him in his front room in Northampton as an aspiring spin bowler in the mid-1980s.
The Baltic Prize
By Julian Stockwin
1808. Parted from his new bride, Captain Sir Thomas Kydd is called away to join the Northern Expedition to Sweden, now Britain's only ally in the Baltic. Following the sudden declaration of war by Russia and with the consequent threat of the czar's great fleet in St Petersburg, the expedition must defend Britain's dearly-won freedom in those waters. However Kydd finds his popular fame as a frigate captain is a poisoned chalice; in the face of jealousy and envy from his fellow captains, the distrust of the commander-in-chief and the betrayal of friendship by a former brother-in-arms now made his subordinate, can he redeem his reputation?In an entirely hostile sea Tyger ranges from the frozen north to the deadly confines of the Danish Sound - and plays a pivotal role in the situation ensuing after the czar's sudden attack on Finland. This climaxes in the first clash of fleets between Great Britain and Russia in history. To the victor will be the prize of the Baltic!******************PRAISE FOR JULIAN STOCKWIN'S THOMAS KYDD SERIES'Paints a vivid picture of life aboard the mighty ship-of-the-line' Daily Express'This heady adventure blends fact and fiction in rich, authoritative detail' Nautical Magazine on VICTORY'Fans of fast-paced adventure will get their fill with this book' Historical Naval Society on THE ADMIRAL'S DAUGHTER
Even the Stiffest People Can Do the Splits
By Eiko, Eiko
Over 1 million copies sold in Japan!Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from Japan, teaches you how in just four weeks and you can achieve dramatic health benefits in the process. Most people wish they could be more flexible, or even just feel better as they get out of bed every morning. Doing the splits is seen as the epitome of flexibility, but it also has previously unrecognized, often dramatic health benefits:- Gain better circulation- Reduce the risk of joint injuries and lower back pain- Enjoy better balance - Tighten your stomach muscles and tone the legs - Improve overall flexibilitySo how does it work? You will start by doing two of the basic stretches every day. Then, add one new stretch to that routine every week thereafter. The routine takes no more than five minutes a day, and in just four weeks you'll be doing a perfect splits! Some people will get it sooner, others may take a little bit longer but EVERYBODY can do the splits with Eiko's help.
By Max Arthur
Tough, highly adaptable and efficient, the Parachute Regiment has established itself as one of the finest fighting forces in the world. On the occasion of the 75th anniversary of its founding, renowned historian Max Arthur has compiled this enthralling oral history of the modern Parachute Regiment.This unique chronicle is told through the voices of more than a hundred of the soldiers themselves, and of those involved closely with them. Whether in the Falklands, Kosovo, Iraq, Sierra Leone or Afghanistan, the Paras have maintained their reputation for being where the fighting is fiercest and where the odds of survival are often stacked heavily against them.The gripping, visceral first-person narrative makes The Paras stand apart from conventional regimental histories as one of the most remarkable accounts of conflict ever published.
You are the Beloved
By Henri J. M. Nouwen
'We are the Beloved. We are intimately loved long before our parents, teachers, spouses, children and friends loved or wounded us. That's the truth of our lives. That's the truth I want you to claim for yourself. That's the truth spoken by the voice that says, "You are my Beloved."' - Henri Nouwen, Life of the Beloved Henri Nouwen, priest, professor and writer, devoted much of his later ministry to emphasising the singular concept of our identity as the Beloved of God. In an interview, he said that he believed the central moment in Jesus' public ministry to be his baptism in the Jordan, when Jesus heard the affirmation, 'You are my beloved son on whom my favour rests.' 'That is the core experience of Jesus,' Nouwen writes. 'He is reminded in a deep, deep way of who he is ... I think his whole life is continually claiming that identity in the midst of everything.'You Are Beloved is a daily devotional created from the very best of Nouwen's writings, paired with daily Scripture readings, that reveals our identity as children of God, and which encourages us to live out that truth in our daily lives. Nouwen is at once refreshingly accessible, unafraid to wrestle with challenging questions, and above all an encouraging and sympathetic voice along the way.
Curiosity House: The Fearsome Firebird (Book Three)
By Lauren Oliver, H C Chester
In this third book in the exceptional Curiosity House mystery series by bestselling author Lauren Oliver and mysterious recluse H. C. Chester, four children must uncover the evil Nicholas Rattigan's newest dastardly scheme, wage war with a rival freak show, and deal with a spy who may have infiltrated their happy home.Sam, Philippa, Thomas, and Max have just started to recover from their capture and subsequent escape from Rattigan. But the children's lives don't stay quiet for long.A slew of bank robberies is terrorizing the city. And when Professor Farnum, the ringmaster of the museum's now immensely popular flea circus, is charged with murder, the search for the real killer uncovers a plot much bigger than any individual crime-a plot that can only be the work of Nicholas Rattigan.
The Mindfulness Playbook
By Barbara Mariposa
In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life.
Britain by the Book
By Oliver Tearle
What caused Dickens to leap out of bed one night and walk 30 miles from London to Kent?How did a small town on the Welsh borders become the second-hand bookshop capital of the world?Why did a jellyfish persuade Evelyn Waugh to abandon his suicide attempt in North Wales? A multitude of curious questions are answered in Britain by the Book, a fascinating travelogue with a literary theme, taking in unusual writers' haunts and the surprising places that inspired some of our favourite fictional locations. We'll learn why Thomas Hardy was buried twice, how a librarian in Manchester invented the thesaurus as a means of coping with depression, and why Agatha Christie was investigated by MI5 during the Second World War. The map of Britain that emerges is one dotted with interesting literary stories and bookish curiosities.
Keep It Real
By Calgary Avansino
The Rooster Bar
By John Grisham
'The Best Thriller Writer Alive' Ken FollettJohn Grisham's newest legal thriller takes you inside a law firm that shouldn't exist.Law students Mark, Todd and Zola wanted to change the world - to make it a better place. But these days these three disillusioned friends spend a lot of time hanging out in The Rooster Bar, the place where Todd serves drinks. As third-year students, they realise they have been duped. They all borrowed heavily to attend a law school so mediocre that its graduates rarely pass the bar exam, let alone get good jobs. And when they learn that their school is one of a chain owned by a shady New York hedge-fund operator who also happens to own a bank specialising in student loans, the three realise they have been caught up in The Great Law School Scam.So they begin plotting a way out. Maybe there's a way to escape their crushing debt, expose the bank and the scam, and make a few bucks in the process. But to do so, they have to leave law school, pretend they are qualified and go into battle with a billionaire and the FBI . . .Ingenious, immersive and page-turning, The Rooster Bar is a John Grisham legal thriller bar none.
Things My Dog Has Taught Me
By Jonathan Wittenberg
If you loved Nigel by Monty Don, you'll love this book! In this book for dog lovers everywhere, Jonathan Wittenberg says his dogs have taught him -- more than anything else -- how to appreciate the wonderful world in which we live -- and how to develop better relationships with his friends and families. In this wonderful, warm account of one man and his dog, Jonathan brings all the big themes of friendship, faithfulness, kindness, cruelty, grief, prayer and spiritual companionship to the fore, and shows us how we can learn so much from a dog's approach to life. If you're one of the 8.5 million dog owners in the UK the answer to a better way of living may already be under your roof.Jonathan Wittenberg shares with dog lovers everywhere his inability to resist the big, brown-eyed look which says, 'I'll melt your heart if you even think of going out without me', and the security he feels on a twenty-mile trek across the bleak Scottish Highlands with not a soul for a friend but his border collie.A good read if you enjoyed Think Dog: The bestselling guide to canine psychology.
Over and Out: My Innings of a Lifetime with Test Match Special
By Henry Blofeld
For over half a century, Henry Blofeld has conveyed his unfailing enthusiasm for the game of cricket as a much loved broadcaster and journalist. His characteristically patrician tones, overlaid with those of the bon viveur, have delighted listeners to the BBC's Test Match Special where the personality of the broadcaster comes second only to a deep knowledge of the game and its players. With his engaging conversational tone it is easy to see why listeners feel as if they are actually at the Test match watching in Henry's friendly company. Now that 'Blowers' has decided to declare his TMS innings closed, his book reveals the secrets of life in the commentary box and of the rich cast of characters with whom he shared it, from the early days of John Arlott and Brian Johnson to Aggers and new boys Boycott, Swann, Vaughan and Tuffers. Henry is equally revealing of his own performances and self-deprecatingly recalls his several verbal misfortunes while live broadcasting. Like the greatest commentators and writers on the game Blofeld has always understood that there is a world beyond the cricket field. Not forgetting pigeons passing, red buses and much loved cricket grounds, Henry Blofeld writes of his favourite countries, and experiences while travelling, and meeting and interviewing many cricket-loving celebrities. His passionate and entertaining book will become one of the classics of cricket's literature.
By Finlay Wilson
FROM THE VIRAL YOGA STAR43 MILLION VIEWS IN JUST FIVE DAYS'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761