Calmer Easier Happier Screen Time
By Noël Janis-Norton
Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in the digital world and for most parents it's a cause for concern.The most frequent question parenting expert Noel Janis Norton is asked by desperate parents is how to limit and manage screen time. Parents know their children became aggressive and stressed after prolonged time on an electronic device, and they know that it limits their child's willingness to do other activities, yet they are at a loss of what to do about it.In Calmer Easier Happier Screen Time, Noel adapts her proven parenting strategies to this most complex of areas. Using the latest scientific research to show just how addictive the digital world can be for the developing brain of a child, she using the calmer, easier, happier techniques to help parents wean their children away from their electronic devices and get back in charge.
The Crime Writer
By Jill Dawson
'Brilliant'Paula HawkinsIn 1964, the eccentric American novelist Patricia Highsmith is hiding out in a cottage in Suffolk, to concentrate on her writing and escape her fans. She has another motive too - a secret romance with a married lover based in London. Unfortunately it soon becomes clear that all her demons have come with her. Prowlers, sexual obsessives, frauds, imposters, suicides and murderers: the tropes of her fictions clamour for her attention, rudely intruding on her peaceful Suffolk retreat. After the arrival of Ginny, an enigmatic young journalist bent on interviewing her, events take a catastrophic turn. Except, as always in Highsmith's troubled life, matters are not quite as they first appear . . .Masterfully recreating Highsmith's much exercised fantasies of murder and madness, Jill Dawson probes the darkest reaches of the imagination in this novel - at once a brilliant portrait of a writer and an atmospheric, emotionally charged, riveting tale.
The Cancer Whisperer
By Sophie Sabbage
'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'
Cheer Up Love
By Susan Calman
A WONDER WOMAN & QUEEN OF DRAGONS FULL OF JOY ON STRICTLY COME DANCING 2017'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a well known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4 to hosting the quiz show, The Boss, Armchair Detective and now STRICTLY COME DANCING 2017 on BBC 1. Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. It was the overwhelming and positive reaction to the show she wrote about mental health that made Susan want to write a more detailed account of surviving depression when you're the world's most negative and anxious person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion all her life, the Crab has provided her with the best, and very worst of times. This is a very personal and affecting memoir of how, after many years and with a lot of help and talking, Susan has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet. CHEER UP LOVE IS FUNNY, POIGNANT AND (HOPEFULLY) INFORMATIVE.IT'S ALWAYS GOOD TO TALK AND TO REALISE YOU ARE NOT ALONE.
By Rory Clements
A brand-new historical spy thriller series set in 1930s London, Cambridge and Berlin, with all the trademark suspense and authenticity of Clements's award-winning and acclaimed JOHN SHAKESPEARE series.1936 and Europe is on the brink of a cataclysm it cannot foresee. In Berlin, a young woman risks her life to rescue a Jewish dissident. In a London club, two men exchange a vital message. In a country house near Cambridge, an elderly couple are discovered, horribly murdered. It will take Cambridge professor and maverick Thomas Wilde, expert in the Elizabethan spy networks, to put the pieces of a conspiracy that reaches the very highest levels of government. But can he decipher its true meaning before it's too late?
By L J Flanders
*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.This is CELL WORKOUT; get the body you want - inside and out.
Complete Japanese Beginner to Intermediate Book and Audio Course
By Helen Gilhooly
Do you want to develop a solid understanding of Japanese and communicate confidently with others? Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Japanese will equip you with the skills you need to use Japanese in a variety of settings and situations, developing your cultural awareness along the way. What will I achieve by the end of the course? By the end of Complete Japanese you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me? If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get? -15 learning units plus verbs reference and word glossary and revision section -Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Japan -Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavor of real spoken Japanese -Test Yourself - see and track your own progress *Complete Japanese maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app. What else can I use to learn Japanese? If you require an absolute Beginner course, you can try our Get Started in Japanese Absolute Beginner course: 9781444174748 Rely on Teach Yourself, trusted by language learners for over 75 years.
The Cat of Yule Cottage
By Lili Hayward
A magical tale of Christmas and cats, perfect for everyone who loves A Street Cat Named Bob and Alfie the Doorstep Cat.It's nearly Christmas, and Jessamine Pike needs a serious life overhaul.Jess moves into Enysyule, a centuries-old cottage in Cornwall, and begins the process of renovating the rundown house by day and finishing her novel by night, planning to have both finished in time for the holidays. She's got good company: a beautiful, arrogant tomcat stalks around like he owns the place, and seems very skeptical of Jess' tenancy. But there's magic in the air... Local legends tell of a spirit that inhabits the area, and an ancient standing stone that keeps watch over the valley. As Christmas comes closer and closer, Jess uncovers treasures from Enysyule's past, and becomes involved in a fight for its future. For Jess has stumbled into a story that's been going on for five hundred years. A story about land, love, friendship, the Yuletide... and one remarkable cat.
Curiosity House: The Shrunken Head (Book One)
By Lauren Oliver, H C Chester
The book is about, among other things: the strongest boy in the world, a talking cockatoo, a faulty mind reader, a beautiful bearded lady and a nervous magician, an old museum, and a shrunken head.Blessed with extraordinary abilities, orphans Philippa, Sam, and Thomas have grown up happily in Dumfrey's Dime Museum of Freaks, Oddities, and Wonders. Philippa is a powerful mentalist, Sam is the world's strongest boy, and Thomas can squeeze himself into a space no bigger than a bread box. The children live happily with museum owner Mr. Dumfrey, alongside other misfits. But when a fourth child, Max, a knife-thrower, joins the group, it sets off an unforgettable chain of events.When the museum's Amazonian shrunken head is stolen, the four are determined to get it back. But their search leads them to a series of murders and an explosive secret about their pasts.
The Chambers Book of Quick Crosswords, Book 1
Give your brain a workout with 100 puzzles from Chambers, the most crossword-friendly dictionary in the worldPut your feet up and escape from it all with The Chambers Book of Quick Crosswords featuring 100 puzzles to test your general knowledge. The puzzles occupy the "challenging", mid-range territory, striking a balance between the accessible and the unattainable. Each includes a handful of clues from both ends of the spectrum: relatively easy ones, allowing solvers a way in, and toughies, that stretch the cerebral powers much more. You will find a mix of music, flora and fauna, TV, cinema, geography, literature, the Classics and sport; orthodox general knowledge to help you extract maximum enjoyment and satisfaction from every 15 x 15 word square.Entertaining, fun and challenging enough to tax even the most seasoned crossword aficionado, you'll need quick wits to go head-to-head with Chambers.
The Chambers Book of Cryptic Crosswords, Book 1
Give your brain a workout with 100 puzzles from Chambers, the most crossword-friendly dictionary in the worldPut your feet up and escape from it all with The Chambers Book of Cryptic Crosswords featuring a 'ton' of cryptic challenges to give your brain a workout.In each puzzle there are one or two easy clues to provide a way in, and all the solutions, bar the odd exception, can be found in the Chambers Dictionary. No specialist knowledge is required: if you have a good grasp of the English language and an interest in words, you should be able to crack the clues.This collection is designed to provide a fair challenge for seasoned experts, but also give 'average solvers' a decent chance of completing the puzzles. Entertaining, fun and challenging enough to tax even the most seasoned crossword aficionado, you'll need quick wits to go head-to-head with Chambers.
Christmas on Nantucket
By Elin Hilderbrand
A warm and enchanting festive novel from New York Times bestselling author Elin Hilderbrand. Christmas on Nantucket finds Winter Street Inn owner Kelley Quinn and his family busily preparing for the holiday season. Though the year has brought tragedy, the Quinns have much to celebrate: Kelley has reunited with his first wife Margaret, Kevin and Isabelle have a new baby; and Ava is finally dating a nice guy. But when Kelley's wife Mitzi shows up on the island, along with Kevin's devious ex-wife Nora and a dangerously irresistible old fling of Ava's, the Inn is suddenly overrun with romantic feuds, not to mention guests. With jealousy, passion, and eggnog consumption at an all-time high, it's going to take a whole lot more than a Christmas miracle to get the Quinns - and the Inn - through the holidays intact.
CVs In A Week
By David McWhir
The ability to write the perfect CV for a job is crucial to anyone who wants to advance their career.Written by David McWhir, a leading expert on CVs as both a recruiter and a coach for candidates, this book quickly teaches you the insider secrets you need to know to in order write the CV that will get you the job you want.The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience.So what are you waiting for? Let this book put you on the fast track to success!
Chill the F*ck Out
By Sasha O'Hara
From the creator of the #1 Bestseller Calm the Fuck Down, Chill the Fuck Out is the perfect way to tickle your snarky bone.Let yourself or the one you love chill out, de-stress and unwind. Blow off steam and express how you really feel with these humorous, sassy and out-of-line colouring pages.Each single-sided page ranges from moderate to highly detailed in complexity. These beautiful images include abstract designs, animals and people, each with its own subversive saying like 'It's been lovely but I have to scream now', 'As if', 'That's Ms Bitch to you', and more.Sasha O'Hara is the pen name for a pain and stress relief therapist practicing in Portland, Oregon.
Clouds of Witness
By Dorothy L Sayers
The second book in Dorothy L Sayers Lord Peter Wimsey series introduced by crime novelist Ruth Dudley Edwards - a must-read for fans of Agatha Christie's Poirot and Margery Allingham's Campion Mysteries. The Duke of Denver, accused of murder, stands trial for his life in the House of Lords.Naturally, his brother Lord Peter Wimsey is investigating the crime - this is a family affair. The murder took place at the duke's shooting lodge and Lord Peter's sister was engaged to marry the dead man.But why does the duke refuse to co-operate with the investigation? Can he really be guilty, or is he covering up for someone?'She brought to the detective novel originality, intelligence, energy and wit.' P. D. James
Calmer, Easier, Happier Homework
By Noel Janis-Norton, Noël Janis-Norton
All parents want their child to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later life. But with an ever-expanding curriculum, increasing class sizes, and the lure of TV and computer games, parents are sometimes at a loss as to how to help their children.In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton, shows how parents can help their children develop the skills and resources they need to succeed.A former classroom teacher, Noël offers practical strategies on everything from establishing good homework habits to encouraging even the most reluctant reader to love books. Calmer, Easier, Happier Homework is a practical programme that will transform your child's education.- For parents of children ages 4-14 -
Calmer, Easier, Happier Boys
By Noel Janis-Norton
Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys.Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier.This useful and highly readable book tackles:- Self-reliance and common sense - Concentration and impulse control- Defiance, disrespect or aggression- Social skills and peer relationships- Dependency on electronics- Homework and academic success- Empathy and consideration for others- Helping around the homeFull of practical suggestions and techniques that work, Calmer Easier Happier Boys will help you to transform your relationship with your sons.What parents of boys say after using the Calmer Easier Happier Parenting strategies:'I'm so proud of the young man he's become, caring, hard-working, confident.''He suddenly seemed more grow-up.''The turnaround was almost like a miracle! It felt like we had a life again'FOR PARENTS OF BOYS AGED 3-13
Calmer, Easier, Happier Parenting
By Noël Janis-Norton
Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them. However, when they are defiant, argumentative or disrespectful, it is easy to get wound up, to argue back, threaten, nag or shout. If this sounds like the situation in your home too much of the time, then Calmer, Easier, Happier Parenting is for you. When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant and considerate. Learning new skills like Preparing for Success, Descriptive Praise and the Never Ask Twice method can transform your relationship with your child in a short space of time and help bring the joy back into family life. Full of examples and real stories from parents, this book gives you clear step-by-step guidance to achieve Calmer, Easier, Happier Parenting. These strategies work!
The Chambers Crossword Dictionary, 4th Edition
The bestselling reference for crossword solvers and settersThe Chambers Crossword Dictionary is the perfect tool for any crossword solver - and you know it because it is used by the setters themselves! What makes The Chambers Crossword Dictionary different? Comprehensive, reliable and easy-to-use, this major new edition has been thoroughly revised and updated by a team of crossword experts, and is specially tailored to the needs of crossword solvers. With more than 500,000 solutions to cryptic and quick clues, plus explanations of cryptic clue types and the use of anagram and other indicators, and insights into the world of crossword setting and memorable clues, it is truly the ultimate crossword bible.This new edition features:- Over 500,000 solutions for every kind of crossword.- More than 2,500 crossword code words alerting you to cryptic ploys. - Over 19,500 'one-stop' entries, with both synonyms and encyclopaedic material, for extra guidance in finding the right answer.- A wealth of recent synonyms to give you up-to-the-minute answers.- New topic lists to help you solve general-knowledge clues.- Word lists sorted by length and then alphabetically to make finding solutions easy.- Includes words, phrases, abbreviations, symbols, codes and other cryptic 'building blocks'.- Packed with crossword jargon, anagram and other indicators and essential cryptic vocabulary.- Draws on the latest edition of The Chambers Dictionary and the authoritative Chambers reference range.It is packed with expert advice and editorial from:- Derek Arthur (1945-2010), co-editor of The Listener crossword in The Times and of The Chambers Crossword Dictionary, 2nd edition- Ross Beresford, former co-editor of The Listener crossword- Peter Biddlecombe, The Sunday Times crossword editor and The Times Crossword Championship winner (2000, 2007)- Jonathan Crowther, better known to cryptic crossword solvers as Azed, having set crosswords for The Observer for over 40 years- Don Manley, crossword setter for many quality newspapers under various pseudonyms (Duck, Quixote, Bradman, Giovanni) and Church Times crossword editor- Tim Moorey, crossword setter for The Sunday Times and The Times, and crossword editor and setter for The Week and MoneyWeek magazines. He is author of How to Crack Cryptic CrosswordsChambers is one of the world's most respected dictionary and thesaurus publishers.
By Austin Grossman
This is the story of the great con game that was the late twentieth century, of American history's worst presidency, of how I learned to lie. It is not history as you know it. There are at least three sides to this story, and I'm telling both of mine. I promise you I will show the same contempt for the historical record that it has shown for me.My name is Richard Milhous Nixon. I swore an oath to preserve, protect and defend the Constitution, and I have seen the devil walk.An alternate history, a horror novel, a political satire and a study of what people will sacrifice to succeed, CROOKED is the ultimate inside story of the strange, all-too-human monsters at the heart of American power.