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The Plant-Powered Diet

By Sharon Palmer
Authors:
Sharon Palmer
Harness the power of plants to lead a long and healthy life - whether you're a vegan, vegetarian or meat-eater.Eat more whole plants. This simple recommendation is at the heart of a building consensus: the healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defences against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer.In The Plant-Powered Diet, registered dietician Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a vegetarian vegan or a committed omnivore. Here is: Essential information on the healthiest plant foods - whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more A 14-day meal plan, plus daily action alerts to get you started And 75 original plant-based recipes for every meal - all with complete nutritional data.The Plant-Powered Diet is not a diet you'll go 'on' today and 'off' tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime - but lengthen it.
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Pride and Prejudice and Mistletoe: a feel-good rom-com to fall in love with this Christmas

By Melissa de la Cruz
Authors:
Melissa de la Cruz
'I absolutely adored this novel; it's the perfect holiday romance!' Netgalley Reviewer, 5 starsDarcy Fitzwilliam simply doesn't have time to fall in love. But this Christmas, a kiss under the mistletoe will change everything...As partner at a major New York hedge fund, Darcy's only serious relationship is with her work cellphone. The truth is, she's too busy being successful and making money to have time for Christmas... let alone to allow romance into her life. But this year Darcy is coming home to Pemberley, Ohio, for the holidays. There, she runs into her old neighbour and high-school foe Luke Bennet - the oldest of five wayward brothers. When Darcy's enmity with Luke is re-opened, along with a hefty dollop of sexual chemistry... well, sparks are sure to fly. Can Darcy fall in love - or will her pride, and Luke's prejudice against big-city girls, stand in their way?This sparkling retelling of Pride and Prejudice will warm your heart over the festive season. Perfect for fans of Jane Linfoot, Debbie Johnson and Jenny Colgan.Read what everyone's saying about Pride and Prejudice and Mistletoe'What a delightful, heart-warming, romantic and feel-good read!' Waterstones reviewer'The perfect Christmas-time read and the ultimate guilty pleasure!' Netgalley reviewer'I absolutely adored it; perfect for anyone who loves a good holiday romance!' Goodreads reviewer'Readers will love this modern updated version of the story. Absolutely superb!' Netgalley reviewer'The perfect holiday rom-com!' Netgalley reviewer'For those looking for a feel-good read just in time for the holiday season, this is the book for you!' Netgalley reviewer'I adored this fun, quirky holiday re-telling...perfect for fans of the original!' Netgalley reviewer'Hilarious and sweet... a great read' Netgalley reviewer'A cute story that has all the characters and a twist from the classic' Netgalley reviewer'A sprightly, entertaining Christmas tale that turns the Austen classic on its head' Netgalley reviewer'I would recommend this to any Jane Austen fan' Netgalley reviewer
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  • Persephone

    By Julian Stockwin
    Authors:
    Julian Stockwin
    'PERSEPHONE is another shining milepost for Captain Thomas Kydd and his creator, Julian Stockwin' - QuarterdeckNovember 1807. Captain Sir Thomas Kydd must sail to Lisbon to aid the Portuguese Royal Family's evacuation in the face of Napoleon's ruthless advance through Iberia. In the chaos of the threatened city an old passion is reawakened when he meets Persephone Lockwood, a beautiful and determined admiral's daughter from his past. But the Royal Family's destination is Brazil, Perspehone's England, and it seems Kydd's chance has gone again. Only later he discovers Persephone has another suitor - and that, if he wants to win her hand, he must enter the highest echelons of London society.Mixing with aristocracy and royalty brings other responsibilities. The Prince of Wales asks him to take temporary command of the Royal Yacht. Sailing to Yarmouth, Kydd realises they are being stalked by French privateers. The terrible threat of a prince of the blood being captured sees Kydd call on daring seamanship of the highest order.***************What readers are saying about PERSEPHONE'Very much recommended, for this is an absolutely astonishing naval story by this author, and that's why I like to say: "Sail On, Thomas Kydd"!' - 5 stars'A masterly piece of writing!' - 5 stars'End one and start another - they're addictive' - 5 stars'Read it - that's all I'll say' - 5 stars'Still excellent, still gripping' - 5 stars
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    Puppy Versus Kitten

    By Andy Riley
    Authors:
    Andy Riley
    TWO PETS. ONE HOUSE. NO CLUE.'I'm a long term fan of what Andy Riley does with a pen and paper, and this is another sheer delight for the eyeballs. I ROFL'ed, then LOL'ed as the kids no longer say' AISLING BEA* * * * * *FROM the Emmy-winning creator of the immensely successful (and darkly humorous) Bunny Suicides series, comes a brand new cartoon creation, featuring a bright-eyed puppy and a philosophical kitten navigating the ins and outs of life together.Puppy Versus Kitten is the illustrated story of two adorable little creatures that have been plonked into the world knowing absolutely nothing about it. As expected, Kitten tries to use its intelligence to figure out situations, while Puppy, a much stupider creature, discovers its world by charging around and doing what comes to it naturally. Living together under one roof, they clash as they encounter one another for the first time. Kitty outsmarts Puppy over and over again, but then, they meet the humans ...
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    Philosophy for Life: Teach Yourself

    By Mel Thompson
    Authors:
    Mel Thompson
    Philosophy For Life is the definitive introduction to the history of Western thought, but more than that, it is a toolkit for using philosophy in your daily life. As you read, you will develop your own critical and creative thinking, exploring the key ideas in Western Philosophy and the arguments that continue to shape our world. You will discover what philosophy is really about, learn to be a sceptic, meet Plato and Aristotle, explore the concept of mind, question free will, use philosophy to be happy, find out about Marx and materialism, see how philosophy relates to everything from comics to coffee, and ask whether god exists. Philosophy is a life-tool, a set of skills for engaging with any subject, and in Philosphy For Life, you will discover a body of wisdom and a way to develop your own critical and creative thinking.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
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    The Prayer of Protection

    By Joseph Prince
    Authors:
    Joseph Prince
    In these days of danger, trouble, and evil, New York Times bestselling author Joseph Prince reveals how God's children can have round-the-clock protection through the power of prayer.THE PRAYER OF PROTECTION unveils the Bible's ultimate psalm of protection, Psalm 91, to help you understand more about how God guards His children. Joseph Prince offers simple keys and practical advice to finding and resting in the secret place of the Most High, where no evil can even come near you. You'll begin to live unafraid and with boldness as you allow the certainty of your heavenly Father's love and the sure promises of His Word to guard your heart against every fear. Come under the wings of the Almighty and live life divinely protected, positioned, and free from all fears with our covenant-keeping God!
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    Parsnips, Buttered

    By Joe Lycett
    Authors:
    Joe Lycett
    **THE BRILLIANT & IRREVERENT DEBUT FROM AWARD-WINNING COMEDIAN JOE LYCETT (8 Out of 10 Cats Does Countdown, Taskmaster), NOW IN PAPERBACK**'Joe is nothing short of hilarious' SARAH MILLICAN'I Lycett, I Lycett a lot' HARRY HILL'We were snorting with laughter like a happy pig throughout. Lots more of the same please Joe! 5*s' HEAT MAGAZINE* * * * * *Dear Reader,Life is hard. We are a bombarded generation: Facebook, billboards, Twitter, Instagram, taxes, newspapers, watches monitoring our sleep, apps that read our pulse, terrorism. There's such an onslaught to the senses these days it's a marvel any of us manage to get out of bed. I love bed.While we are overwhelmed and confused by the miasmic cloud of information, there are those that seek to take advantage: there are parking fines, hate Tweets, Nigerian email scams and Christmas newsletters from old school friends about their ugly kids. And just as we're getting round to doing something about it, we're distracted again.I, Joe Lycett, comedian, wordsmith, and professional complainer, am here to help. During my short life of doing largely nothing I've discovered solutions to many of life's problems, which I impart to you, dear Reader. Containing a centurion of complaint letters to unsuspecting celebrities, companies and anyone brave enough to clog up my phone, as well as illustrations, one-liners , jokes and life hacks, this little gem offers you a collection of tips and advice* for all manner of modern woe. By the time you have finished reading this book you will have learnt how to:- Reverse a parking fine - Manipulate the tabloid press - Navigate social media - Respond to hate mail - Out-weird internet trolls - Contest a so-called ripe avocado - Send the perfect Christmas newsletter - Defeat ISIS - Take down multi-national companiesAND MUCH, MUCH MORE!Joe Lycett x* If you are looking for guidance with taxes, quitting smoking, moving house, love, divorce, education, healthcare or anything actually important may I recommend speaking to friends or family members and not consulting a book by a comedian who eats halloumi at least twice a day.
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    Peggy and Me

    By Miranda Hart
    Authors:
    Miranda Hart
    FROM THE STAR of the award-winning BBC sitcom Miranda, comes Miranda Hart's hilarious account of life with her beloved dog Peggy, a gorgeous white bichon frise.'Hilariously funny and often moving memoir ... we loved every word *****' Heat'Open, honest ... her misadventures are hilariously described ... charming and funny' Daily Express* * * * * * * * * * * * * * * *Hello dear book browser and welcome to Peggy & Me, the story of my life since getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy.Some of you may be thinking: "a book about a dog, how totally brilliant, I need hear no more, I'm sold." In which case we should be best friends and go out to tea together, every day.Others of you may be thinking: "a book about a dog, how totally mad, she must have officially lost it." In which case I completely understand. For I once viewed dog owners with much suspicion. The way they obsessively talk about their dogs often using voices for them to reply; the way they have a light covering of dog hair all over their clothes and sofas; and worse, an alarming comfort and ease around excrement. But I now get why people become so mad about their hounds. It wasn't instant love I have to admit. Getting a puppy when I was at a low ebb in my life wasn't easy - there was a lot of challenging, what I call, dog administration (dog-min), and the humiliating first trip to the vet still haunts me. It's been a bumpy old road, but Peggy has been lovingly by my side through some life-changing moments and I wouldn't have coped without her. Most surprisingly she has taught me a huge amount - not how to get an old pie packet out of a bin and lick it (I could already do that), but real lessons about life and love and trust and friendship. Put aside any doggy reservations and come walkies with Peggy and me ...
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  • A Pointless History of the World

    By Richard Osman, Alexander Armstrong
    Authors:
    Richard Osman, Alexander Armstrong
    A festive treat filled with quiz questions, trivia, witty facts and longer stand-up style pieces from the stars of the hit BBC quiz show Pointless. A Pointless History of the World is a journey through time pulling out some of the most 'pointless', comedic and interesting events - from the obvious to the obscure - and combines brilliant quiz content from the show with Richard and Xander's own brilliantly funny and incredibly intelligent quick-witted stand-up style writing. Interactive, hilarious and jam-packed full of quiz questions that will have every Pointless fan vying to be crowned the Pointless champion in their own household this Christmas.
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    Preaching

    By Timothy Keller
    Authors:
    Timothy Keller
    'It is an unexpected delight to read a book on preaching that makes you want to preach. Tim Keller has given us such a book... Here is an extremely readable book founded on sound scholarship... buy it. This is the most practical and inspirational book on preaching that I have read for years!' - The Methodist Recorder'In Preaching, Keller has made an invaluable contribution to the homiletic task. I would recommend that this book be placed in the hand of the preaching veteran and novice, and should be found in the homiletic section of all theological colleges.' - Christianity magazineNew York pastor and acclaimed author Timothy Keller is widely known and respected for his compelling preaching, described by The New York Times as what has 'helped turn Dr Keller... into the pastor many call Manhattan's leading evangelist'. In this book he shares his wisdom on communicating the Christian faith from the pulpit as well as from the coffee shop. Most Christians - including pastors - struggle to talk about their faith in a way that applies the power of the Christian gospel to change people's lives. Timothy Keller is known for his insightful, down-to-earth sermons and talks that help people understand themselves, encounter Jesus and apply the Bible to their lives. In this accessible guide for pastors and laypeople alike, Keller helps readers learn to present the Christian message of grace in a more engaging, passionate and compassionate way.
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    Penance

    By Kanae Minato
    Authors:
    Kanae Minato
    'Kanae Minato is a brilliant storyteller' Emily St John Mandel, author of Station ElevenWhen a group of young girls are approached by a stranger, they cannot know that the encounter will haunt them for the rest of their lives.Hours later, Emily is dead. The surviving girls alone can identify the killer. But not one of them remembers his face...Driven mad by grief, the victim's mother demands the girls find the murderer or else atone for their crimes. If they do neither, she will have her revenge. She will make them pay...From the critically acclaimed author of Confessions, Penance is a dark and disturbing tale of revenge that will leave you reeling.
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  • The Perplexing Theft of the Jewel in the Crown

    By Vaseem Khan
    Authors:
    Vaseem Khan
    The second book in the heartwarming and charming Baby Ganesh series.For centuries the Koh-i-Noor diamond has set man against man and king against king.Now part of the British Crown Jewels, the priceless gem is a prize that many have killed to possess. So when the Crown Jewels go on display in Mumbai, security is everyone's principal concern. And yet, on the very day Inspector Chopra visits the exhibition, the diamond is stolen from under his nose.The heist was daring and seemingly impossible. The hunt is on for the culprits. But it soon becomes clear that only one man - and his elephant - can possibly crack this case...
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  • Poison City

    By Paul Crilley
    Authors:
    Paul Crilley
    'Blazes with pace and wit - Crilley has produced a real page turner' Ed McDonald, author of BLACKWINGPerfect for fans of Ben Aaronovitch and Jim Butcher. The name's Gideon Tau, but everyone just calls me London. I work for the Delphic Division, the occult investigative unit of the South African Police Service. My life revolves around two things - finding out who killed my daughter and imagining what I'm going to do to the bastard when I catch him. I have two friends in my life. The first is my boss, Armitage, a fifty-something DCI from Yorkshire who looks more like someone's mother than a cop. Don't let that fool you. The second is the dog, my magical spirit guide. He talks. He's an alcoholic. And he's a mean drunk. Life is pretty routine - I solve crimes, I search for my daughter's killer. Wash, rinse, repeat. Until the day I'm called out to the murder of a ramanga - a low-key vampire. It looks like an open and shut case. There's even CCTV footage of the killer.Except... the face on the CCTV footage? It's the face of the man who killed my daughter. And that's just the beginning of the trouble I'm about to get into.
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