The Heart is a Noisy Room
By Ronald Boyd-MacMillan
Your heart, my heart, everyone's heart, is a noisy room full of voices. These voices can come deep from childhood, or from our culture, or from habits embraced in adulthood. These voices run our lives. They can even ruin them. But if we face them, they can also save us.We all have inner stories we tell ourselves - voices that seem inseparable from who we are. They can be crushingly negative, telling us we'll never amount to anything. Or they can be positive - and keep us addicted to achievement. Either way, if we stay oblivious to them, these inner voices will run our lives. But when we know how to relate to them, they can become our friends and our guides.In this ruthlessly practical and inspiringly visionary book, Ronald Boyd-MacMillan teaches us how to identify our inner voices - whether negative or positive - and gives us five tools to engage with them, leading us into lives of deeper freedom, fullness and joy.
How To Go Vegan
Going vegan is easy!Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you're struggling, how to celebrate being a veganHow to go vegan. It's easier than you think.
The Healing Code
By Alex Loyd, Ben Johnson
The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It's easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.
Here We Are Now
By Jasmine Warga
'Funny and heartfelt... fans of Sarah Dessen or Rainbow Rowell will adore this novel' - Culturefly 'Fans of High Fidelity and Nick + Nora, get your hands on this book ASAP' - PopsugarDespite sending him letters ever since she was thirteen, Taliah Abdallat never thought she'd ever really meet Julian Oliver. But one day, while her mother is out of the country, the famed rock star from Staring Into the Abyss shows up on her doorstep. This makes sense - kinda - because it turns out Julian Oliver is Taliah's father... When Julian asks her to go with him to his hometown to meet the family she has never known, Taliah embarks on a three-day voyage of discovery - of her father, of the past her mother has never shared with her, and of herself.From the bestselling author of MY HEART AND OTHER BLACK HOLES, this is a beautiful and heartwarming novel of music, family, and friendship.
By Andy Cope, Andy Whittaker, Shonette Bason-Wood
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
How to Talk to Your Cat About Gun Safety
By Zachary Auburn
Long gone are the good old days when a cat's biggest worries were mean dogs or a bath. Modern cats must confront satanists, online predators, the possibility of needing to survive in a post-apocalyptic wasteland, and countless other threats to their nine lives.For over four decades, the American Association of Patriots have stood at the vanguard of our country's defense by helping to prepare our nation's cat owners for the difficult conversations they dread having with their pets. Written in a simple Q&A format, HOW TO TALK TO YOUR CAT ABOUT GUN SAFETY answers crucial questions such as, 'What is the right age to talk to my cat about the proper use of firearms?' and 'What are the benefits of my cat living a lifestyle of abstinence?' and especially 'Why does my cat need to use the internet? Can't he just play with yarn like cats used to do?'America - and our cats - stand at a precipice. It will take courage, and it will take hard work, but armed with the knowledge within these pages, we can make our cats - and America - great again!
How Evolution Explains Everything About Life
How did we get here? All cultures have a creation story, but a little over 150 years ago Charles Darwin introduced a revolutionary new one. We, and all living things, exist because of the action of evolution on the first simple life form and its descendants.We now know that it has taken 3.8 billions of years of work by the forces of evolution to turn what was once a lump of barren rock into the rich diversity of into plants, animals and microbes that surround us. In the process, evolution has created all manner of useful adaptions, from biological computers (brains) to a system to capture energy from the sun (photosynthesis). But how does evolution actually work? In Evolution, leading biologists and New Scientist take you on a journey of a lifetime, exploring the question of whether life is inevitable or a one-off fluke, and how it got kick-started. Does evolution have a purpose or direction? Are selfish genes really the driving force of evolution? And is evolution itself evolving?ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.
The Hamilton Affair
By Elizabeth Cobbs
Love Hamilton: An American Musical? You'll adore The Hamilton Affair.THE NEW YORK TIMES BESTSELLERWar will bring them together. Peace will tear them apart. History will make them immortal . . .Born a bastard and raised an orphan in the stifling heat of the Caribbean, Alexander Hamilton must prove his worth on the bloody battlefields of the American Revolution. A wealthy child of privilege, Elizabeth Schuyler has never wanted for anything, yet she longs for a life of so much more. When fate brings them together, a passionate, life-long love affair begins. But to Alexander, burdened by his tragic origins, matters of honour can never be forgotten. As he risks everything for the future of his bold new country, this extraordinary marriage will be tested like no other - and become forever immortalised in hearts and minds.Praise for THE HAMILTON AFFAIR:'The Hamilton novel that immediately leaps to the top of the list' Joseph J. Ellis 'A portrait of a love so deep it was able to survive betrayal and a devastatingly public scandal' Booklist'Cobbs' depiction of Hamilton will endear him in the hearts of readers' Publishers Weekly
By Lesley-Ann Jones
'A fascinating insight into one of the greatest artists of our lifetime.' Evening Standard'This is a personal friendship in writing... an endearing and powerful tale of a man who conquered the entire entertainment industry with his creative force.' VarietyHis music thrilled the generation it was written for, and has entertained and inspired every generation since. HERO: DAVID BOWIE is an intelligent exploration of the man behind the myths and the makeup told from the very beginning.Respected music journalist and biographer Lesley-Ann Jones knew David Jones from the days before fame, when he was a young musician starting out, frustrated by an industry that wouldn't give him a break and determined to succeed. Here she traces the epic journey of the boy from Bromley born into a troubled background, to his place as one of the greatest stars in rock history.Jones has interviewed numerous friends and associates of Bowie, many of whom have never spoken publicly about him before. Drawing on this new material and meticulous research, the real story of Bowie's family background is told; the true inspiration behind the creation of Ziggy Stardust is revealed, and we learn how his marriage to Angie ended in agony following his comeback from a near fatal drug addiction. Jones also revisits Bowie's tragic relationship with his brother and his deep bond with T Rex frontman Marc Bolan. Bowie's rebellious nature, his many sources of inspiration and creativity, and his complex, intense personality are discussed here, creating a unique and compelling portrait of an extraordinary man. This is Bowie as you've never seen him before.
Hurrah for Gin: The Daily Struggles of Archie Adams (Aged 2 ¼)
By Katie Kirby
Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... 'Eat your tea Archie!', 'Don't lick the bus stop Archie!', 'Stop putting Mummy's phone in the bin Archie!'And then one day his heart is shattered when he learns his parents are to replace him with a younger sibling - the utter bastards!The only comforts he finds are in his best friend Amelie who teaches him all the good swear words, and the sweet relief he gets from sinking his teeth into other people's limbs. From naked protests to dealing with other people looking at YOUR THINGS! This is a no-holds-barred account of life told through the eyes of Archie - a creatively stifled, modern day toddler.Sunday Times bestseller Hurrah for Gin has delighted fans with its honest, emotional and laugh-out-loud account of parenting. Brilliantly illustrated with Katie Kirby's unique stick man drawings and told in the same outrageously funny way, The Daily Struggles of Archie Adams, Aged 2 ¼ once again takes on the highs and lows of family life, this time it's one opinionated boy having his say.
The Heaven Promise
By Scot McKnight
Heaven. Eternity. The Afterlife. Mention any of these ideas, and people of all ages and from all walks of life are certain to have opinions. Perhaps that's why there are so many books and films that feature heaven-and-back experiences. But how can we know if those accounts are trustworthy? Can we know what heaven will be like? New Testament scholar and author Scot McKnight helps readers to examine the over-arching story of scripture in order to discover what awaits us. McKnight's conclusions are sure and certain: heaven isn't the construction of a fairytale or some mythical narrative - it's real; it's good; and it's the fulfilment of God's promise to us.
How to Be Human
If you thought you knew who you were, THINK AGAIN.Did you know that half your DNA isn't human? That somebody, somewhere has exactly the same face? Or that most of your memories are fiction?What about the fact that you are as hairy as a chimpanzee, various parts of your body don't belong to you, or that you can read other people's minds? Do you really know why you blush, yawn and cry? Why 90 per cent of laughter has nothing to do with humour? Or what will happen to your mind after you die? You belong to a unique, fascinating and often misunderstood species. How to be Human is your guide to making the most of it.
How Much the Heart Can Hold
By Carys Bray, Rowan Hisayo Buchanan, Bernardine Evaristo, Grace McCleen, Donal Ryan, Nikesh Shukla, D.W. Wilson
'Nobody has ever measured, not even poets, how much the heart can hold.' Zelda FitzgeraldLove is not a singular concept. In this collection, seven award-winning authors explore seven concepts of love: from Philautia, self-love, to Agape, love for humanity; and from Storge, a natural affection for family, to Mania, a frenzied, obsessive love. Seven authors; seven short stories; seven flashes of love. This paperback edition of How Much the Heart Can Hold includes the winning short story from the SceptreLoves short story Prize.
By Erik Bertrand Larssen
Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days. Hell Week shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take. Hell Week is about defeating limiting beliefs and demonstrating that you are capable of far more than you ever thought - and maintaining that level of performance for the rest of your life.Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, and Afghanistan, a successful entrepreneur, and a mental coach. He has helped catapult the success of countless high-achievers, including Microsoft and Stat Oil executives and Olympic medalists Martin Sundby and Suzann Pettersen. His life altering method improves performance by getting people to push themselves past the brink of self-imposed limitations.Central to his technique is the commitment by clients to live and experience just one week as their best selves. It's this week, Larssen says, that will be the catalyst to making the most of the rest of one's life. Offering accessible tools and a pragmatic, inspirational advice, Larssen's game-changing Hell Week shows readers how apply the principles of military 'hell week' to their every day lives, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard.
The Honourable Schoolboy
By John Le Carré
It is a beleaguered and betrayed Secret Service that has been put in the care of George Smiley. A mole has been uncovered at the organisation's highest levels - and its agents across the world put in grave danger. But untangling the traitor's web gives Smiley a chance to attack his Russian counterpart, Karla. And part-time spy Jerry Westerby is the weapon at Smiley's disposal.The Honourable Schoolboy is remarkable and thrilling, one of three books (together with Tinker Tailor Soldier Spy and Smiley's People) to feature the legendary clash between Smiley and Karla, two brilliant spymasters on opposite sides of the Cold War.
By Carolyn Parkhurst
An unputdownable story about the strength of love, the bonds of family, and how you survive the unthinkable.How far will a mother go to save her family? The Hammond family is living in Washington DC, where everything seems to be going just fine, until it becomes clear that the oldest daughter, Tilly - a mix of off-the-charts genius and social incompetence - is on the autistic spectrum. Once Tilly is kicked out of the last school in the area, her mother Alexandra is at her wits' end. The family turns to Camp Harmony and the wisdom of child behaviour guru Scott Bean for a solution. But what they discover in the woods of New Hampshire will push them to the very limit.
Hurrah for Gin
By Katie Kirby
This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to be a good parent, a cool parent or even a renegade parent. It is a book about parenting that contains absolutely no useful advice whatsoever. Instead it shares beautifully honest anecdotes and illustrations from the parenting frontline that demonstrate it is perfectly possible to love your children with the whole of your heart whilst finding them incredibly irritating at the same time. From pregnancy to starting school, Hurrah For Gin takes you through the exciting, frustrating, infuriating and wonderful whirlwind of parenthood, offering solidarity and a friendly hug after a tough day. Best served with gin.
The Heart of What Was Lost
By Tad Williams
The world was nearly destroyed, but now knows hope again. At the end of Memory, Sorrow, and Thorn, Ineluki the Storm King, an undead spirit of horrifying, demonic power, came within moments of stopping Time itself and obliterating humankind.He was defeated by a coalition of mortal men and women joined by his own deathless descendants, the Sithi. In the wake of the Storm King's fall, Ineluki's loyal minions, the Norns, retreat north to Nakkiga, an ancient citadel which holds a priceless artefact known as The Heart of What Was Lost.They are pursued by the army of Duke Isgrimnur who is determined to wipe out the Norns for all time. The two armies will soon clash in a battle so strange and deadly, so wracked with dark enchantment, that it threatens to destroy not just one side but quite possibly all.
The Heart of the Family
By Elizabeth Goudge
The third in the classic family saga about the Eliots of Damerosehay.Despite the success and acclaim he has found as an actor, David Eliot struggles with the demands of his career. His brittle conversation and seeming arrogance earn him the dislike of his new secretary, Sebastian Weber.But when Sebastian visits David's family home, he discovers a different side to his employer. As Damerosehay and its inhabitants weave their magic, Sebastian slowly begins to lay his own demons to rest.
The Herb of Grace
By Elizabeth Goudge
The second in the classic trilogy about the Eliots of Damerosehay.War has left David Eliot a changed man. Returning to the family home, he slowly begins to put the pieces of his life together.Tormented by the failure of her love affair with David five years earlier, Nadine has misgivings about bringing her family to live in the enchanting old inn close to the Damerosehay estate.But as the tranquil Hampshire countryside casts its spell, both families come to discover a measure of peace and contentment.