The Sober Diaries
By Clare Pooley
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.
The Shell Seekers
By Rosamunde Pilcher, Hayley Atwell
For the first time in unabridged audio download comes Rosamunde Pilcher's phenomenal, heart-warming bestseller, read by Hayley Atwell.Artist's daughter Penelope Keeling can look back on a full and varied life: a Bohemian childhood in London and Cornwall, an unhappy wartime marriage, and the one man she truly loved. She has brought up three children - and learned to accept them as they are.Yet she is far too energetic and independent to settle sweetly into pensioned-off old-age. And when she discovers that her most treasured possession, her father's painting, The Shell Seekers, is now worth a small fortune, it is Penelope who must make the decisions that will determine whether her family can continue to survive as a family, or be split apart.(P)2017 Hodder & Stoughton Limited
By Rosamunde Pilcher, Jilly Bond
Rosamunde Pilcher's major bestseller, also a successful TV film, now available in unabridged audio download.As spring comes to Scotland and the hills burst into life, a dance is planned for September. The invitations summon home the group of people Violet Aird has cared for most in her long life.The oldest, strongest and wisest of them all, she sees Alexa, her vulnerable granddaughter, find love for the first time, while the decision to send her little grandson away to school is driving parents Edmund and Virginia even further apart. Far from them all is Pandora, the glamorous, exciting girl who ran away twenty years before. All will converge on Scotland this September, bringing their stories with them.(P)2017 Hodder & Stoughton Limited
By Michael Arnold
Late Summer, 1644. The King's cause in the north has been shattered and the pivotal city of York has fallen Parliamentarian eyes now look to his remaining territory in the south in a push for total victory. But for Major Stryker, captured amid the bloody carnage of Marston Moor, the war appears to be at an end. Confined within the dank hell of London's Clink Prison, where the stinking floodwaters of the Thames are as deadly as his gaolers, his future is bleak. At the mercy of crazed inmates, murderous soldiers and a sadistic governor, this is a new world of savagery, disease and squalor, where all Stryker's military expertise counts for nothing, and matters take a turn for the worse when an old foe discovers his whereabouts. With enemies on all sides, Stryker faces death at any moment. But he knows he must fight for freedom at all costs, for beyond the Clink's high walls there remains a spy to be hunted, a lover to be found and a war to win.
Soar! Study Guide
By T. D. Jakes
By T.D. Jakes
While focusing on his core mission to preach the gospel worldwide, T.D. Jakes has seen many good people not spend enough quality time with family, friends, and God. They have gotten so swept up in the daily grind that they have failed to live the rich life that God desires for each of His people. In his new book, Jakes provides readers with strategies that will help them rejuvenate their life and turn their "busyness" into a "business." All readers-not just entrepreneurs-will benefit from Jakes' insightful advice so that they can use the days God has blessed them with wisely and finish each day strong!
Science and Spiritual Practices
By Rupert Sheldrake
In this pioneering book Rupert Sheldrake shows how science helps validate seven practices on which all religions are built, and which are part of our common human heritage:· Meditation· Gratitude· Connecting with nature· Relating to plants· Rituals· Singing and chanting· Pilgrimage and holy places. The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. Rupert Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the non-religious, this book will show how the core practices of spirituality are accessible to all, even if they do not subscribe to a religious belief system. This is a book for anyone who suspects that in the drive towards radical secularism, something valuable has been left behind. Rupert Sheldrake believes that by opening ourselves to the spiritual dimension we may find the strength to live more wholesome and fulfilling lives.
By Chris Ryan
Held up by rebel forces in a brutal siege, John Porter is tested to the limit in the African jungle. Strikeback hero John Porter is sent on a mission with Regimental scallywag John Bald. Where Porter plays it by the book, Bald will always want to break the rules.They are sent to Sierra Leone to extract Ronald Soames, a former CO of the Regiment and now right-hand man to the President. But when Porter and Bald arrive the Englishman has disappeared, leaving a trail of destruction in his wake. Rebels are threatening to take over the country and its diamond mines - and to massacre all foreigners.Porter and Bald find themselves fighting shoulder to shoulder with the Regiment psychopath who is already embedded in the country.But it soon becomes clear that the Firm has lied to them about the true nature of the mission.What seems at first to be a battle to control Sierra Leone's diamond mines will turn out to about a much greater evil - and with a trail that leads back to both Westminster and the Kremlin.
Safe: How to stay safe in a dangerous world
By Chris Ryan
In 2016, Chris Ryan's family was targeted by a terrorist cell. He didn't know who they were, or where they might strike. All he knew was that he wanted to keep his family safe.In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves:· Safe on the streets and in their vehicles· Safe in a fight or in the midst of a terror incident· Safe on aircraft or in hostage situations· Safe from cyber attacks· Safe in riots· Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena bombing, the London Bridge terror attack and the Tunisian beach shootings, and explains how ordinary people should act if they find themselves in similar scenarios. And he reveals fascinating stories, never before told, about life in the Regiment and the dangers faced by SAS soldiers. In a world of ever-present, ever-changing threats, this is a book that will empower you to take personal responsibility for your own security.
The Self-Esteem Workbook
By Judy Bartkowiak
Learn by doing, not just by reading.People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
By Brian D. McLaren
Praise for We Make the Road by Walking: 'innovative and refreshing' - Christianity magazineIn his 2014 book We Make the Road by Walking Brian McLaren gave a basic orientation on what it means to be 'a new kind of Christian' through 52 sermons, working within the framework of the church year and providing a Genesis-Revelation overview of the Bible. It was designed to be used in church services and small groups, and was praised by New Testament scholar Paula Gooder and enthusiastically adopted by many. Seeking Aliveness is a repurposing of this material for use by individuals, breaking up the text into daily devotions, along with the original suggested Bible readings and with a prayer, thought or action point for each day. Brian's original writing is transformed beautifully into a daily read, for admirers of the original book as well as a new audience. 'An ideal resource' - Church Times
The State Of Affairs
By Esther Perel
***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional security. In infidelity, she sees something unexpected - an expression of longing and loss. A must-read for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships.'Esther Perel does nothing short of strip us of our deepest biases, remind us of our purpose in connecting as lovers, and save relationships that might otherwise sink into the sea-all with even-handed wisdom, fresh morality, and wise prose. Thank heavens for this woman.' - Lena Dunham'Beautiful. A brilliantly intelligent plea for complexity, understanding, and - as always - kindness.' - Alain de Botton'She's the guru on relationships... she's the first person I ask for advice' - Cara Delevingne'Wisest sex therapist we ever did meet. Her new book, THE STATE OF AFFAIRS, proposes a new perspective on infidelity' - GRAZIA
By David Mark
NO GOOD DEED GOES UNPUNISHED - THE THIRD DS AECTOR MCAVOY THRILLER FROM THE RICHARD & JUDY FEATURING, SUNDAY TIMES BESTSELLING AND KINDLE CHART-TOPPING AUTHOR OF DARK WINTER.Philippa Longman did what we all aim to do. She did the right thing. She's about to pay for it with her life... DS McAvoy has spent his career playing by the rules. He has the scars to show for it. And his latest case will take him into a world in which good intentions make no difference to those with a thirst for revenge... Where ruthless killers go to any lengths to get their way... And where the most powerful thing anyone can do is stand firm against the darkness.Hooked on Hull? Then check out the fourth instalment in the DS McAvoy series, Taking Pity...
By Bianca Miller-Cole, Byron Cole
SELF-MADE IS A TRULY DEFINITIVE GUIDE; A 'GO-TO' BOOK FOR ALL ENTREPRENEURS AT ANY STAGE OF BUSINESS.This authoritative, focused guide by two of the UK's brightest young entrepreneurs - The Apprentice runner-up, Bianca Miller and serial entrepreneur, Byron Cole - is a comprehensive toolkit for anyone who wants to make a success of running their own business. Featuring interviews with well known entrepreneurs, entertainers and industry experts, the book covers every tier of the business development process, from start-up to exit, offering practical, implementable and global advice on the start up process.De-coding the jargon that is prevalent in business circles today, this book provides straightforward advice on converting an innovative business concept into a commercially viable proposition. It will help you to avoid the costly common mistakes of many who have gone before you, and create a sustainable enterprise that will flourish.Read Self Made and run your own business without fear of failure.
By Stephen King, Owen King
In this spectacular father/son collaboration, Stephen King and Owen King tell the highest of high-stakes stories: what might happen if women disappeared from the world of men?All around the world, something is happening to women when they fall asleep; they become shrouded in a cocoon-like gauze. If awakened, if the gauze wrapping their bodies is disturbed, the women become feral and spectacularly violent...In the small town of Dooling, West Virginia, the virus is spreading through a women's prison, affecting all the inmates except one. Soon, word spreads about the mysterious Evie, who seems able to sleep - and wake. Is she a medical anomaly or a demon to be slain? The abandoned men, left to their increasingly primal devices, are fighting each other, while Dooling's Sheriff, Lila Norcross, is just fighting to stay awake.And the sleeping women are about to open their eyes to a new world altogether...
Suddenly in Charge
By Roberta Chinsky Matuson
As companies reorganize and reengineer, people are finding themselves tossed into management every day with little to no training or preparation. Literally two books in one, Suddenly in Charge provides all of the tools necessary to be successful at managing up and down the line of any organization. In addition to updates to all chapters, this revised and updated edition features 7 new chapters (3 chapters will be deleted) aligned to modern approaches to management. New topics include: executive presence, working with a coach or mentor, employee retention, creating purpose, the multi-generational workforce and more.
By Mick Herron
WINNER OF THE CWA IAN FLEMING STEEL DAGGER'Mick Herron is an incredible writer and if you haven't read him yet, you NEED to' Mark BillinghamNever outlive your ability to survive a fight.Twenty years retired, David Cartwright can still spot when the stoats are on his trail. Jackson Lamb worked with Cartwright back in the day. He knows better than most that this is no vulnerable old man. 'Nasty old spook with blood on his hands' would be a more accurate description.'The old bastard' has raised his grandson with a head full of guts and glory. But far from joining the myths and legends of Spook Street, River Cartwright is consigned to Lamb's team of pen-pushing no-hopers at Slough House.So it's Lamb they call to identify the body when Cartwright's panic button raises the alarm at Service HQ.And Lamb who will do whatever he thinks necessary, to protect an agent in peril . . .Preorder London Rules, the next Jackson Lamb novel, now.
Saffron Barker Vs Real Life
By Saffron Barker
GET YOUR HANDS ON THE NO.1 BESTSELLER BY YOUTUBER SAFFRON BARKER#SaffronBarkerVSRealLifeRelationships! Confidence! Make-up fails!In a world of perfect social media lives, one girl is battling to make it through completely unfiltered (well, almost). Immerse yourself in Saffron Barker's wonderful, comical, and often challenging universe as she slays her teenage years with flair and enthusiasm (sometimes).No tricky stone is left unturned as we follow Saffron over a year of her crazy life while she sets herself a series of goals, tries ever more elaborate ways to convince her brother to appear in a video, and tells the world she's coming to get it.
Streams of Living Water
By Richard Foster
In this landmark work, Richard Foster examines the 'streams of living water' - the six dimensions of faith and practice - that have defined Christian tradition around the world and down the centuries. In this inspiring book he looks at: - the Contemplative tradition - or the prayer-filled life- the Holiness tradition - or the virtuous life- the Charismatic tradition - or the Spirit-empowered life- the Social Justice tradition - or the compassionate life- the Evangelical tradition - or the word-centred life- the Incarnational tradition - or the sacramental lifeFoster's celebration of the spiritual life incorporates history's most significant Christian figures and movements and argues for a rich, well-rounded faith, free of constricting labels.
By Sandra Brown
Twenty-five years ago, Major Franklin Trapper became a national icon when he lead a handful of survivors to safety after the bombing of a Dallas hotel. For years, he gave frequent speeches and interviews but then suddenly dropped out of the public eye, shunning all media. Now, ambitious TV journalist Kerra Bailey is determined to get an exclusive with the Major - even if she has to wrangle an introduction from his estranged son, former ATF agent John Trapper.Trapper wants no association with the Major, but despite himself, he agrees to the meet. But when the interview goes catastrophically awry - with unknown assailants targeting his father and Kerra - Trapper starts a hunt to track down the gunmen . . . and finally discover who was responsible for the Dallas bombing.Kerra is wary of a man so charming one moment and dangerous the next, and she knows Trapper is withholding evidence from his ATF investigation into the bombing. But having no one else to trust and enemies lurking closer than they know, Kerra and Trapper join forces to expose a sinuous network of lies and conspiracy - and uncover who would want a national hero dead.