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Re-Nourish

By Rhiannon Lambert
Authors:
Rhiannon Lambert
An expert's guide to re-nourishing your mind and body through eating well by London's leading Harley Street Nutritionist.'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.'Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitition, discover the foundations for a happy, healthy relationship with eating and gain the confidence you need to create delicious, nourishing meals with her Re-Nourish Menu.'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense' - the Independent
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The Regenerative Business

By Carol Sanford
Authors:
Carol Sanford
What if leaders stripped away all preconceptions about how business operates, allowing the organization to go back to its core and build itself back up to become something new-something so responsive, so innovative and resilient, it becomes virtually non-displaceable in the market? The Regenerative Business sets the stage for what is now only dreamt of by most of today's forward-thinking leaders and paves the path to make it possible. The book features:-Real stories from companies leading innovation and transformation across the globe including; Google, Colgate Europe, Seventh Generation, Nike and others-A logical, comprehensive approach that factors in the complexities of the modern organization -The work of internationally-recognized leadership expert Carol Sanford, who for decades has been designing and leading systemic business change
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  • Ruler of the Night

    By David Morrell
    Authors:
    David Morrell
    The sensational climax to David Morrell's acclaimed Victorian mystery trilogy. In 1855, the first murder on an English train causes a wave of fear and panic. There is no escape from a killer in a closed train carriage... and yet the killer can vanish into any station and be lost in the crowd.Notorious Opium-Eater Thomas De Quincy and his irrepressible daughter, Emily, are travelling on the train where the murder takes place. As they follow the clues through the fogbound London streets, they find themselves confronting their most ruthless enemy. Inspired by real events, Ruler of the Night transports readers to the darkest shadows of Victorian England, with a thrilling tale of murder, Empire and revenge.
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    Remote Control

    By Nnedi Okorafor
    Authors:
    Nnedi Okorafor
    One of the most exciting authors of science fiction working today, Nnedi Okorafor has won every major genre fiction prize for her writing, including the prestigious World Fantasy Award for Who Fears Death and a Hugo for her mind-bending novella 'Binti.'Remote Control is a novel of magic and monsters, of power and of privilege, from one of the most extraordinary voices in modern fiction.'There's more vivid imagination in one page of Nnedi Okorafor's work than in whole volumes of ordinary fantasy epics.' Ursula K. Le Guin
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    The Rooster Bar

    By John Grisham
    Authors:
    John Grisham
    'The Best Thriller Writer Alive' Ken FollettJohn Grisham's newest legal thriller takes you inside a law firm that shouldn't exist.Law students Mark, Todd and Zola wanted to change the world - to make it a better place. But these days these three disillusioned friends spend a lot of time hanging out in The Rooster Bar, the place where Todd serves drinks. As third-year students, they realise they have been duped. They all borrowed heavily to attend a law school so mediocre that its graduates rarely pass the bar exam, let alone get good jobs. And when they learn that their school is one of a chain owned by a shady New York hedge-fund operator who also happens to own a bank specialising in student loans, the three realise they have been caught up in The Great Law School Scam.So they begin plotting a way out. Maybe there's a way to escape their crushing debt, expose the bank and the scam, and make a few bucks in the process. But to do so, they have to leave law school, pretend they are qualified and go into battle with a billionaire and the FBI . . .Ingenious, immersive and page-turning, The Rooster Bar is a John Grisham legal thriller bar none.
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    Rugby: The Game of My Life

    By Rob Andrew
    Authors:
    Rob Andrew
    'An excellent read' - Rugby WorldRob Andrew is one of the key figures in modern rugby history: an outstanding international who won three Grand Slams with England and toured twice with the British and Irish Lions, he also played a central role in the game's professional revolution with his trailblazing work at Newcastle. During a long spell on Tyneside, he led the team to a Premiership title at the first opportunity, brought European action to the north-east and gave the young Jonny Wilkinson his break in big-time union by fast-tracking him into the side straight out of school.What happened off the field was equally eventful. Rob produced 'The Andrew Report' - the most radical of blueprints for the future of English rugby - and then, over the course of a decade as one of Twickenham's top administrators, found himself grappling with the extreme challenges of running a game repeatedly blown off course by the winds of change. He did not merely have a ringside seat as one of the world's major sports went through its greatest upheaval in a century: more often than not, he was in the ring itself.
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    Ringer

    By Lauren Oliver
    Authors:
    Lauren Oliver
    Like its ambitious companion novel, Replica, this far-reaching novel by the powerhouse author of Before I Fall and the Delirium trilogy digs deep into questions of how to be a human being in a world where humanity cannot be taken for granted. In the world outside of the Haven Institute, Lyra and Caelum are finding it hard to be human-and Lyra, infected at Haven with a terrible disease, finds her symptoms are growing worse. When Caelum leaves without warning, Lyra follows him, seeking a pioneering organization in Philadelphia that might have a cure. But what they uncover there is a shocking connection to their past, even as their future seems in danger of collapsing.Though Gemma just wants to go back to her normal life after Haven, she soon learns that her powerful father has other plans for the replicas-unless she and her boyfriend Pete can stop him. But they soon learn that they aren't safe either. The Haven Institute wasn't destroyed after all, and now Gemma is the one behind the walls.Bestselling author Lauren Oliver brings the Replica duology to a shocking close in Ringer, but like both Gemma and Lyra, you won't be able to leave the world of Haven behind after you've turned the last page.
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    Red Right Hand

    By Chris Holm
    Authors:
    Chris Holm
    NOMINATED FOR THE 2017 ANTHONY AWARD FOR BEST NOVELWhen the good guys can't save you, call a bad guy.A family's holiday video goes viral when it captures the moment of a terrorist attack...In the background, it reveals a witness long thought dead.The organisation the man agreed to testify against will stop at nothing to silence him, but Special Agent Charlie Thompson won't let that happen. Charlie turns to Michael Hendricks. He has history with those threatening the witness's life and getting involved will lead him right to them. All he has to do is enter an active crime scene and find someone with good reason to hide. With his skills, he figures it'll be easy. But nothing about this story is what it seems... Praise for THE KILLING KIND'Roaring tough guy fun' The Sunday Times'A one-sitting, extravagant, mind-blowing reading pleasure' David Baldacci'Pure joy' New York Times Book Review
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    The Reluctant Contact

    By Stephen Burke
    Authors:
    Stephen Burke
    The Svalbard archipelago, 1977, Norwegian territory, yet closer to the north pole. Russian engineer Yuri arrives on the last boat to the Soviet mining outpost of Pyramiden, as the Arctic sun disappears for the winter. Yuri still plays by Stalin-era rules: Don't trust anyone; Keep your head down; Look after number one. Yet when a co-worker is found dead deep in the mine, the circumstances appear strange. Against his better judgement, Yuri breaks his own rules, and decides to investigate. At the same time, he begins a stormy love affair with the volatile, brooding Anya. She has come to Pyramiden to meet someone who has not shown himself in three months, if he exists at all. While the whole island is frozen in twenty-four-hour darkness, Yuri enters a dangerous world of secrets and conflicting agendas, where even the people closest to you are not always what they seem.
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    The Rosemary Tree

    By Elizabeth Goudge
    Authors:
    Elizabeth Goudge
    Michael Stone was once a famous author. That was before he went to prison. Now, recently released, Michael needs a new beginning. Weighed down by failure and despair, the town of Silverbridge seems too offer him a quiet, rural escape from the past. Kind, gentle vicar John Wentworth takes Michael under his wing, and introduces him to his family and friends. At the vicarage, John's inexplicably discontented wife Daphne brings up their daughters. Bedridden Harriet, John's former nanny, deals impatiently with a world to which she cannot actively participate. At the family home, Belmaray, Aunt Maria is burdened by the worry of a failing estate. And at the grim little town school is fiery teacher Mary O'Hara, determined to foster change. A story of courage and community, set in the beautiful Devonshire countryside.
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    Red Sequins

    By Sally Worboyes
    Authors:
    Sally Worboyes
    A gripping saga evoking the spirit of the 1970s East End, from the author of Room for a Lodger and Banished from Bow.Sandy Brent's life is blown apart the day her husband offers to drive her to work. On the way he tells her that their marriage is over and that he's seeing someone else. Sandy's refusal to believe that it's finished sends Roy into a frenzy - and the car into a head-on collision. When she wakes in hospital, Sandy is alone, and must start her life over from scratch. She decides to head back to her roots in the colourful East End and set up her own boutique. But someone is set on bringing her down: her own sister, Ruth. Deeply angry towards Sandy because of a childhood secret, Ruth is determined to see her sister run aground. Gathering her new friends and neighbours around to combat Ruth's warped machinations, Sandy needs to draw on strength she never knew she had. Then disaster strikes again...
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    The Roanoke Girls: the Richard & Judy book club pick, and the most addictive thriller of 2017!

    By Amy Engel
    Authors:
    Amy Engel
    THE COMPULSIVE RICHARD AND JUDY BOOK CLUB THRILLER THAT WILL KEEP YOU READING LATE INTO THE NIGHT.'One of the most unsettling and thought-provoking books I've read... stunning and gripping' LISA CUTTS'Darkly sexy and compelling' HEAT'Fans of The Girls will love this' RED ONLINE'You'll be gripped' RICHARD MADELEY'One of the best books I've read - what a page turner!' REBECCA DONE'This book is stunning. Wow' CRESSIDA MCLAUGHLIN***EVERYONE WANTS TO BE A ROANOKE GIRL. BUT YOU WON'T WHEN YOU KNOW THE TRUTH.'Roanoke girls never last long around here. In the end, we either run or we die.'The girls of the Roanoke family - beautiful, rich, mysterious - seem to have it all. But there's a dark truth about them that's never spoken. Lane is one of the lucky ones. When she was fifteen, over one long, hot summer at her grandparents' estate in rural Kansas, she found out what it really means to be a Roanoke girl. Lane ran, far and fast. Until eleven years later, when her cousin Allegra goes missing - and Lane has no choice but to go back. She is a Roanoke girl. Is she strong enough to escape a second time?***FOR FANS OF SWEET LITTLE LIES AND THE COUPLE NEXT DOOR, THIS IS THE MOST SHOCKING THRILLER YOU'LL READ ALL YEAR.***'A must-have' SUNDAY EXPRESS'A mini-masterpiece' JUDY FINNIGAN'One of the most disturbingly gripping books I have ever read' RUTH DUGDALL'Deliciously written...pulls you relentlessly into its twisted heart' AVA MARSH'Deeply, darkly twisted. I loved it' SARAH HILARY
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    Revolver

    By Duane Swierczynski
    Authors:
    Duane Swierczynski
    Three generations - torn apart by one bullet. Philadelphia 1965: Two street cops - one black, one white - are gunned down in a robbery gone wrong. The killer is never prosecuted. One of the fallen officers, Stanislaw Walczak, leaves behind a twelve-year-old boy, Jimmy... Philadelphia 1995: Homicide detective Jim Walczak learns that his father's alleged killer, Terrill Lee Stanton, is out of prison. Walczak will be waiting, determined to squeeze the truth out of him - any way he can. Philadelphia 2015: Jim Walczak's daughter Audrey, studying forensic science in grad school, reinvestigates her grandfather's murder for her dissertation. But the deeper Audrey digs, the more she realises: the man everyone thinks killed Walczak didn't do it...And when the truth comes out, the danger's only going to grow.
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  • Real Tigers

    By Mick Herron
    Authors:
    Mick Herron
    SHORTLISTED FOR THE CWA GOLDSBORO GOLD DAGGER AND THE IAN FLEMING STEEL DAGGER SHORTLISTED FOR THE THEAKSTON OLD PECULIAR CRIME NOVEL OF THE YEAR'If you read one spy novel this year, read Real Tigers' The Spectator'The finest new crime series this millennium' Mail on SundayCatherine Standish knows that chance encounters never happen to spooks.She's worked in the Intelligence Service long enough to understand treachery, double-dealing and stabbing in the back.What she doesn't know is why anyone would target her: a recovering drunk pushing paper with the other lost causes in Jackson Lamb's kingdom of exiles at Slough House.Whoever it is holding her hostage, it can't be personal. It must be about Slough House. Most likely, it is about Jackson Lamb.And say what you like about Lamb, he'll never leave a joe in the lurch.He might even be someone you could trust with your life . . .
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    The Reassembler

    By James May
    Authors:
    James May
    'A typically Mayesque celebration of classic engineering ... May is extraordinarily good at explaining what a carburettor is or outlining how a governor works... It's charming, transfixing and surprisingly intimate...It might be the best thing he's ever done.' - Guardian [review of BBC4 TV series]'Reassembly is merely a form of therapy; something that stimulates a part of my brain that is left wanting in my daily life. When I rebuild a bicycle, I re-order my head. So might you...I'm delighted that you will be holding in your hands a book about putting things back together. It's a subject that fascinates me but which I assumed was a lonely passion that I would take to the grave, unconsummated by the normal channels of human interaction.Welcome! You and I, we are not alone, and our screwdrivers are our flashing Excaliburs as we sally forth to make small parts of the fragmented world whole again.'As in his hit BBC4 TV series, as well as learning the history of the objects, we get a history of the component parts. As James rebuilds an engine, he explains the cylinders, what they are, how they came about and what they do.
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    The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead'

    By Joe Cross
    Authors:
    Joe Cross
    "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!"JOE CROSSThe Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for- Juices- Smoothies- Salads- Soups- Snacks- Main dishesA Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
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    The Real Liddy James

    By Anne-Marie Casey
    Authors:
    Anne-Marie Casey
    'Zippy, smart, well-written ... it manages to be both delicious escapism and refreshingly real' Sunday Times IrelandEveryone who meets her thinks they know Liddy James.A single mother, immaculately dressed, she is one of New York City's top lawyers and seems to juggle her complicated life with ease. Despite her all-consuming work, her devastating divorce, and her two sons to look after, here she is - on top of the high wire.But after a catastrophic incident on prime time TV, Liddy realises the act is over. She decides to take some time off with the boys and retrace her family's history in Ireland. But being marooned in the Celtic countryside is no instant fix, and it is not until Liddy has encountered a stormy neighbour, an unorthodox wedding and a very surprising guest, that she remembers how to be The Real Liddy James.
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    Replica

    By Lauren Oliver
    Authors:
    Lauren Oliver
    From the New York Times bestselling author of BEFORE I FALL and the Delirium Trilogy, come two astonishing stories in one epic, masterful novel that explores the issues of individuality, identity, and humanity. Turn REPLICA one way and read Lyra's story; turn the book over and upside down and read Gemma's story!Lyra's story begins in the Haven Institute, a building tucked away on a private island off the coast of Florida that from a distance looks serene and even beautiful. But up close the locked doors, military guards, and biohazard suits tell a different story. In truth, Haven is a clandestine research facility where thousands of replicas, or human models, are born, raised, and observed. When a surprise attack is launched on Haven, two of its young experimental subjects - Lyra, aka number 24, and the boy known only as 72 - manage to escape.Gemma has been in and out of hospitals for as long as she can remember. A lonely teen, her life is circumscribed by home, school, and her best friend, April. But after she is nearly abducted by a stranger claiming to know her, Gemma starts to investigate her family's past and discovers her father's mysterious connection to the secretive Haven Institute. Hungry for answers, she travels to Florida, only to stumble upon two replicas and a completely new set of questions.While the stories of Lyra and Gemma mirror each other, each contains breathtaking revelations critically important to the other story. REPLICA is an ambitious, thought-provoking masterwork.
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  • The Rose and the Dagger

    By Renée Ahdieh
    Authors:
    Renée Ahdieh
    The much anticipated sequel to the breathtaking New York Times bestseller THE WRATH AND THE DAWN.I am surrounded on all sides by a desert. A guest, in a prison of sand and sun. My family is here. And I do not know whom I can trust.In a land on the brink of war, Shahrzad has been torn from the love of her husband Khalid, the Caliph of Khorasan. She once believed him a monster, but his secrets revealed a man tormented by guilt and a powerful curse-one that might keep them apart forever. Reunited with her family, who have taken refuge with enemies of Khalid, and Tariq, her childhood sweetheart, she should be happy. But Tariq now commands forces set on destroying Khalid's empire. Shahrzad is almost a prisoner caught between loyalties to people she loves. But she refuses to be a pawn and devises a plan.While her father, Jahandar, continues to play with magical forces he doesn't yet understand, Shahrzad tries to uncover powers that may lie dormant within her. With the help of a tattered old carpet and a tempestuous but sage young man, Shahrzad will attempt to break the curse and reunite with her one true love.Praise for The Wrath and the Dawn'A potent page-turner of intrigue and romance' Publishers Weekly'Don't be surprised if the pages melt away and you find yourself racing through warm, golden sands or drinking spiced wine in cool marble courtyards. This is an intoxicating gem of a story. You will fall in love, just as I did.' Marie Lu, New York Times bestselling author of the Legend series and The Young Elites
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  • Rusty Puppy

    By Joe R. Lansdale
    Authors:
    Joe R. Lansdale
    Hap and Leonard investigate a racially motivated murder that threatens to tear apart their East Texas town.Hap, a former 60s activist and self-proclaimed white trash rebel, is recovering from a life-threatening stab wound. He's hoping to take it easy, but then Louise Elton arrives with a job... Months earlier, a bully cop pulled over and sexually harassed Louise's daughter, Charm. When he started stalking her, her brother Jamar tried to get evidence on him. The next thing Louise knew, Jamar got in a fight and was killed by local hoods. It doesn't add up: he was a straight-A student, destined for better things, until he began to ask too many questions about the racist police force. Leonard, a tough black gay Vietnam vet and Republican, joins Hap in the investigation, and they stumble upon the racial divides that have shaped their Eastern Texas town. But if anyone can navigate these pitfalls and bring the killers to justice, it's them.Filled with Lansdale's trademark snappy dialogue, colourful characters, and relentless pacing, Rusty Puppy is Joe Lansdale at his page-turning best.
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