By Andy Cope, Andy Whittaker, Shonette Bason-Wood
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment.Buckle up. You can expect peril, thrills, science and lots of laughter along the way.
By Timothy Keller
The New Testament begins not with a dramatic narrative or lofty poetry but with a genealogy. Provocatively, Matthew's gospel includes women in Jesus' family line - something that wasn't customary in an ancient culture, where women were largely powerless and uninfluential. In this surprising take on the Christmas story, Tim Keller reveals how, by focusing on the women in Jesus' birth narratives, a colourful, scandalous, and refreshing tale of grace emerges.
How to Get to Great Ideas
By Dave Birss
The highly practical lessons in How to Get to Great Ideas are based on neuroscience, psychology and sociology. Written by former advertising creative director Dave Birss, this book offers a brilliant new system for conceiving original and valuable ideas. It looks at how to frame a problem, how to push your thinking, how to sell the idea, how to build support for it and how to inspire others to have great ideas. It proves that any organization - and any individual or department within an organization - can create a fertile environment for ideas. Combining a practical research-based system with fascinating insights and inspiring and humorous writing, the book also includes the problem-solving system RIGHT Thinking. This is a tool which enables a more effective way to generate more effective ideas, and is one that anyone can use to transform themselves or their business. Training on this system is also available in person from the author. And will be released soon as an online course.
Henry VIII and the men who made him
By Tracy Borman
'An outstanding work of historical artistry, a brilliantly woven and pacy story of the men who surrounded, influenced and sometimes plagued Henry VIII.' Alison WeirHenry VIII is well known for his tumultuous relationships with women, and he is often defined by his many marriages. But what do we see if we take a different look? When we see Henry through the men in his life, a new perspective on this famous king emerges...Henry's relationships with the men who surrounded him reveal much about his beliefs, behaviour and character. They show him to be capable of fierce, but seldom abiding loyalty; of raising men only to destroy them later. He loved to be attended and entertained by boisterous young men who shared his passion for sport, but at other times he was more diverted by men of intellect, culture and wit. Often trusting and easily led by his male attendants and advisers during the early years of his reign, he matured into a profoundly suspicious and paranoid king whose favour could be suddenly withdrawn, as many of his later servants found to their cost. His cruelty and ruthlessness would become ever more apparent as his reign progressed, but the tenderness that he displayed towards those he trusted proves that he was never the one-dimensional monster that he is often portrayed as. In this fascinating and often surprising new biography, Tracy Borman reveals Henry's personality in all its multi-faceted, contradictory glory.
How to Hold a Grudge
By Sophie Hannah
'Hannah is entertaining company and the book is even more amusing...' The Times'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' GraziaWhat if grudges are not just good for us but great?How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. Positive thinking is essential for a happy life, but how we get to that positive is even more crucial. What if grudges can ward off danger, and help us live better lives?What if they can act as stepping stones, pointing us in the right direction? This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
The Holiday Friend
By Pamela Hansford Johnson
'A powerful tragedy' Independent Described by the New York Times upon her death as 'one of Britain's best-known novelists', plunge yourself into the wry world of Pamela Hansford Johnson in this story of seduction and marriage, perfect for fans of Elizabeth Jane Howard and Barbara Pym.******************Gavin and Hannah Eastwood are a happy couple, holidaying with their overprotected eleven-year-old son Giles in a beautiful village on the coast of Belgium. Melissa is a student of Gavin's, also in the village, having followed Gavin there. A hopeless romantic living in a fantasy, she obsessively follows the family, going out of her way to bump into the couple repeatedly - soon becoming inescapable. While Gavin pities her, Hannah finds her presence alarming; and while they're distracted by her appearances, they miss Giles secretly pursuing his own sinister friendship. . . 'Teases your curiosity and plays on your sympathy' Kirkus******************Praise for Pamela Hansford Johnson:'Witty, satirical and deftly malicious' Anthony Burgess'A remarkable craftswoman' A.S. Byatt'Hansford Johnson at her wittiest is Waugh mingled with Malcolm Bradbury Ruth Rendell'A writer whose memory fully deserves to be kept alive' Jonathan Coe
Her Watchful Eye
By Julie Corbin
The stunning new thriller, from the bestselling author of What Goes Around. For fans of The Girlfriend and Behind Closed Doors.'A heartfelt story of deception, obsession and love, both heart breaking and compulsive' Jenny BlackhurstRuby lives alone in the house she once shared with her husband. By day she sleeps and by night she watches people. She's a CCTV operator, trained to spot early signs of danger. But some things are impossible to predict.One night, through the eye of the camera, Ruby sees a girl she thought she would never see again. Secretly, harmlessly, Ruby starts to watch her. Until just watching isn't enough . . . Then someone finds out what she's been up to and things spiral out of her control. In the end, one person will end up behind bars, and another will end up dead. ***********************Reader reviews'Don't pick this up if you want to be able to put it down again!''A gripping story from the very beginning. Julie Corbin is a new author to add to my "favourite authors" list''This book is gripping from the beginning, a real page turner, gathering pace throughout. Just when you think you have it all figured out you realise you were totally on the wrong track, as the storyline takes a whole new turn''I loved this book and read it in 2 days . . . A real page turner with some twists and turns along the way. Highly recommend''This book is spellbinding. Had me gripped early on, I had to know what happened'
Healing the Soul of a Woman
By Joyce Meyer
Can a woman who has been deeply hurt by life's circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding "yes!"Meyer's positivity comes from living her own journey, and from seeing so many women who don't believe they can fully overcome their pain-or even know where to begin-find the guidance they need in the life-changing wisdom of the Bible.Meyer's bestseller Beauty for Ashes told of her personal story of healing. Now, with the passage of more time, HEALING THE SOUL OF A WOMAN delves deeper into Joyce's story and the journey of healing for all women. Each chapter guides you through whatever obstacles may be holding you back to find your true destiny as God's beloved. God can heal all pain, and He wants to do this in you. Let HEALING THE SOUL OF A WOMAN be the first step toward the wonderful, joyful future God intends for you.
By Chris Ryan
The attack dog had its jaws clamped round the target's forearm and had sunk its teeth into his flesh. Danny could see the dark stain of blood through his night-vision goggles. The screaming had stopped. The target was staring blindly into the darkness, but he clearly knew there were armed men approaching him...Helmand Province, Afghanistan. The Taliban are on the rise.A top-secret SAS kill team is assassinating high-value targets. It is bloody, violent, relentless work, suitable only for the Regiment's most skilled and ruthless head hunters.Like Danny Black.But when Danny joins the kill team, he learns that Taliban militants are not his only problem. There are elements within the British Army who want to bring the SAS to book. And there are elements within the SAS who have their crosshairs on Danny himself.Framed for a sickening war crime, Danny finds himself hunted in a brutal, dangerous terrain where his wits, training and strength may not be enough to survive. And in a world where his enemies are closer than he could have imagined, he must do whatever it takes to get to the truth. If he fails, it will mean the end not only of Danny Black, but of the SAS itself.
Help Your Child Deal With Stress – and Thrive
By Stuart Shanker, Teresa Barker
We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of health problems in young people today. But few parents recognise the 'hidden stressors' that their children are struggling with. This book, previously published as Self-Reg, will give you the tools to help you recognise stress and understand your child's behaviour, and teach your stressed, emotional child to identify their 'big' emotions and get back on an even keel by themselves. Stress can affect your child in many ways - whether it's exam pressure, pressure exerted by friends online or in the playground, or related to health, with lack of sleep and anxiety at home contributing. Help Your Child Deal With Stress - and Thrive is a ground-breaking parenting book, in which Dr Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home, and children who feel nurtured and supported.Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed to navigate the pressures and stresses of the modern world.Underpinned by science, Dr Shanker's techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour. 'In this important and timely book, Stuart Shanker encourages us to see our children in a whole new light and gives us the tools we need to help nurture our young in order that they can better manage stress, build resiliency and improve their emotional health. Today's pupils are under serious pressure to perform; by helping children recognize, identify and talk about their emotions, we can help them find balance and ultimately realise their true potential.' - Sir Anthony Seldon, Vice-Chancellor of the University of Buckingham, co-founder of Action for Happiness and best-selling author
How to Stop Feeling Like Sh*t
By Andrea Owen
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A BadassIt's time to stop self-sabotaging and start living your best life.How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
How Are You Going To Save Yourself
By J M Holmes
Hindi Tutor: Grammar and Vocabulary Workbook (Learn Hindi with Teach Yourself)
By Naresh Sharma
Do you want to communicate easily and freely in Hindi?Master Hindi grammar and broaden your vocabulary with your very own Hindi Tutor. This contemporary interactive workbook features 200 activities across a range of grammar and vocabulary points with clear goals, concise explanations, and real-world tasks. By studying and practising Hindi grammar you'll understand how the language really works and be able to speak Hindi with clarity and ease.What will I learn?The Hindi Tutor: Grammar and Vocabulary Workbook covers a comprehensive range of the most useful and common grammar and vocabulary in Hindi. You can follow along unit by unit, or dip in and dip out to address your weak areas. As you progress, you will be introduced to new vocabulary and combine it with the grammar to complete extensive exercises. You will then practice the language through authentic reading and writing practice. You will achieve a solid upper intermediate level* of Hindi grammar.Is this course for me?The Hindi Tutor: Grammar and Vocabulary Workbook can be used as a standalone course or as a complement to any other Hindi course. It offers extensive practice and review of essential grammar points and vocabulary and skills building along with an overview of Hindi script. The personal tutor element points out exceptions and gives tips to really help you perfect your Hindi.What do I get?This Hindi workbook offers a range of clear and effective learning features:-200 activities across a range of grammar and vocabulary points-Unique visuals and infographics for extra context and practice-Personal tutor hints and tips to help you understand language rules and culture points-Learn to learn section offers tips and advice on how to be a successful language learnerTwenty short learning units each contain:-communication goals to guide your studies-grammar explanations with extensive exercises-vocabulary presentations and activities-reading and writing sections to consolidate your learning*This workbook maps from from A2 advanced beginner to B2 upper intermediate level of the CEFR (Common European Framework of Reference for Languages) and intermediate-low to advanced-mid level proficiency of ACTFL (American Council on Teaching Foreign Languages) guidelines. Rely on Teach Yourself, trusted by language learners for over 75 years.
By John Connolly
Winner of the 2017 Ryan Tubridy Show Listener's Choice Award at the Irish Book Awards.John Connolly recreates the golden age of Hollywood for an intensely compassionate study of the tension between commercial demands and artistic integrity and the human frailties behind even the greatest of artists.An extraordinary reimagining of the life of one of the greatest screen comedians the world has ever known: a man who knew both adoration and humiliation; who loved, and was loved in turn; who betrayed, and was betrayed; who never sought to cause pain to others, yet left a trail of affairs and broken marriages in his wake . . . And whose life was ultimately defined by one relationship of such tenderness and devotion that only death could sever it: his partnership with the man he knew as Babe.he is Stan Laurel.But he did not really exist. Stan Laurel was a fiction.With he, John Connolly recreates the golden age of Hollywood for an intensely compassionate study of the tension between commercial demands and artistic integrity, the human frailties behind even the greatest of artists, and one of the most enduring and beloved partnerships in cinema history: Laurel & Hardy.
By Jo Swinney
Where is Home?This question troubles many of us. We may live far from where we grew up, away from those we love or in a culture not our own. But we all need somewhere to belong, to find a sense of home in this world.Jo Swinney was born in the UK, but grew up in Portugal and France. She went to an English boarding school, did a gap year in southern Africa and in her twenties studied theology in Canada, where she met her American husband. Now back in the UK, she's had more reason than most to wonder what 'home' really means.Is home where you come from - where you live now - where the people you love are - or what?Interweaving a frank and poignant retelling of her own story with theological and psychological insights, Jo's original and authentic exploration of home in all its many and varied forms is a heartfelt call to find our home in the things that are truly of most value.
How Do You Like Me Now?
By Holly Bourne
THE TIMES BESTSELLER'The most perceptive book I have ever read about the female interior' DOLLY ALDERTON, The High Low Podcast'It is so good! It is so honest about being a woman and all the things that are expected of us ... I enjoyed it very much.' MARIAN KEYESAS DISCUSSED ON THE SARA COX SHOW AND BBC WOMAN'S HOUR A STYLIST MUST READ BOOK OF 2018A RED MAGAZINE BEST BOOK OF 2018*****'Turning thirty is like playing musical chairs. The music stops, and everyone just marries whoever they happen to be sitting on.'Who the f*ck is Tori Bailey? There's no doubt that Tori is winning the game of life. She's inspired millions of women to stick two fingers up at convention with her bestselling memoir, and she has the perfect relationship to boot.But Tori Bailey has been living a lie. Everyone around her is getting married and having babies, but her long-term boyfriend won't even talk about getting engaged. And when her best friend Dee - her plus one, the only person who understands the madness - falls in love, suddenly Tori's in terrifying danger of being left behind.When the world tells you to be one thing and turning thirty brings with it a loud ticking clock, it takes courage to walk your own path.It's time for Tori to practise what she's preached, but the question is: is she brave enough?*****The debut adult novel by bestselling author Holly Bourne is a blisteringly funny, honest and moving exploration of love, friendship and navigating the emotional rollercoaster of your thirties.Everyone is raving about 2018's hottest book:'Truly a f***ing good novel' EVENING STANDARD'Relatable for any woman navigating emotional time bombs' RED'Bourne holds a mirror up to contemporary aspiration, deftly probing the dissonant dualism between the shinier selves projected online and people's offline reality.' SUNDAY TIMES'Identifiable, heart-breaking and wickedly funny. I'd say this is one of my favourite books of the year' GIOVANNA FLETCHER'Funny, sad, honest, insightful, up-to-the-minute. Kept me guessing (and hoping) to the last page' ROISIN MEANEY'Sure to resonate with anyone navigating the emotional minefield of their thirties' - RED ONLINE'Smart, witty and perceptive. Razor-sharp on friendship, self-image and self-deception' LUCY DIAMOND'Sublime, perfectly observed' LAURA JANE WILLIAMS'Bourne incinerates the lies we're all capable of telling ourselves in this raw and very funny book; it'll resonate with anyone trying to convince themselves that sticking it out is better than being alone.' EMERALD STREET'Funny, real and heartbreaking. I haven't been this obsessed with a book in years.' LUCY VINE'Injected with such reality it can't help but be hilarious' TIMES'Well-written, genuinely funny and movingly honest. It could be a life-changing read for many.' - SHEERLUXE
The House Between Tides
By Sarah Maine
WATERSTONES SCOTTISH BOOK OF THE YEAR!*******'Scotland's Outer Hebrides provides the sensuous setting for this impressive debut...a beautifully crafted novel' - Publishers Weekly'Lovely atmospheric descriptions of Hebridean light and landscape' - The ScotsmanA captivating story of a crumbling estate in the wilds of Scotland, its century-old secret and an enduring mystery...Following the death of her last living relative, Hetty Deveraux leaves London and her strained relationship behind for Muirlan, her ancestral home in Scotland - now in ruins. As Hetty dives headfirst into the repairs, she discovers a shocking secret protected by the house for a hundred years.With only whispered rumours circulating among the local villagers and a handful of leads to guide her, Hetty finds the power of the past is still affecting her present in startling ways.'There is an echo of Daphne du Maurier's Rebecca in Sarah Maine's appealing debut novel' The Independent
How it Happened
By Michael Koryta
'How it Happened is precise and thrilling with an offbeat charm. Koryta in his finest moments is reminiscent of Stephen King . . . Terrific' Metro'A remarkable achievement that rises high above the genre' Nelson DeMille'And that is how it happened. Can we stop now?'Kimberly Crepeaux is a notorious jailhouse snitch and opioid addict whose petty crimes are well known to the locals in her rural Maine community. So when she confesses to her role in the brutal murders of Jackie Pelletier and Ian Kelly, the daughter of a prominent local family and her sweetheart, few believe her story.Except FBI interrogation specialist Rob Barrett. He knows that Kimberly's story - a dope-fuelled hit and run followed by a violent stabbing - is how it happened. But one thing remains elusive: where are the bodies? Barrett stakes his name and reputation on the truth of Kimberly's confession, only to have the bodies turn up two hundred miles from where she said they'd be, shot in the back and covered in a different suspect's DNA. The case is quickly closed and Barrett forcibly reassigned. But for Howard Pelletier, the tragedy of his daughter's murder cannot be so easily forgotten. And for Barrett, whose career may already be over, the chance to help a grieving father may be the only one he has left.How It Happened is a frightening, tension-filled ride into the dark heart of rural America.
How Britain Really Works
By Stig Abell
'Absorbing . . . an intelligent and clear-eyed account of much that goes on in our country' Sunday Times'Wry and readable' GuardianGetting to grips with Great Britain is harder than ever. We are a nation that chose Brexit, rejects immigration but is dependent on it, is getting older but less healthy, is more demanding of public services but less willing to pay for them, is tired of intervention abroad but wants to remain a global authority. We have an over-stretched, free health service (an idea from the 1940s that may not survive the 2020s), overcrowded prisons, a military without an evident purpose, an education system the envy of none of the Western world. How did we get here and where are we going?How Britain Really Works is a guide to Britain and its institutions (the economy, the military, schools, hospitals, the media, and more), which explains just how we got to wherever it is we are. It will not tell you what opinions to have, but will give you the information to help you reach your own. By the end, you will know how Britain works - or doesn't.'Stig Abell is an urbane, and often jaunty guide to modern Britain, in the mould of Bill Bryson' Irish Times
A History of Running Away
By Paula McGrath
Book of the Year in the Irish Times'A wonderful storyteller' Joseph O'ConnorOn the quays of Dublin, Jasmine is running, training for a fight she can't compete in. It's 1982 and boxing is illegal for girls.For Jasmine boxing is everything: after running away from home, and narrowly escaping a risky situation in London, it is all she has to claim as her own. But with a legal fight impossible, and a ghost from her past on her trail, where can it end? A History of Running Away is a brilliantly written novel about growing up, starting over and learning to fight for yourself.