Emotional Sensitivity and Intensity
By Imi Lo
Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential
The Empathy Instinct
By Peter Bazalgette
'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves in somebody else's shoes, to see the world through somebody else's eyes . . .' Barack ObamaEmpathy is the power of understanding others, imaginatively entering into their feelings. It is a fundamental human attribute, without which mutually co-operative societies cannot function. In a revolutionary development, we now know who has it, who lacks it and why. Via the MRI scanner we are mapping the human brain. This is a new frontier that reveals a host of beneficial ideas for childcare, teens challenged by the internet, the justice system, decent healthcare, tackling racism and resolving conflicts. In this wide-ranging and accessible book full of entertaining stories that are underlined by the latest scientific research, Peter Bazalgette also mounts a passionate defence of arts and popular culture as a means of bridging the empathy gap. As the world's population expands, consuming the planet's finite resources, as people haunted by poverty and war are on the move and as digital communications infinitely complicate our social interactions, we find our patience and our sympathy constantly challenged. Here is the antidote.Culminating in a passionate manifesto on empathy, The Empathy Instinct is what makes us human and what can make us better humans.
By Marty Feldman
Completed before he died, thirty years ago, this is the newly discovered autobiography of one of the most influential comedians of recent times, Marty Feldman. Marty Feldman was one of the most essential creative forces in British comedy embodied also by his close friends and creative partners from Beyond the Fringe (especially Peter Cook and Dudley Moore) and Monty Python (especially John Cleese, Graham Chapman and Eric Idle).Marty played the fool, often very happily and with tremendous talent and volcanic, anarchic energy, for his entire life. Marty finished, and set aside eYE Marty soon before travelling to Mexico to shoot his final film. He did not know that he would die there, although he certainly felt he might die soon, and was haunted by the notion. The book is exactly as Feldman wrote it, with even the photos inserted where Feldman had noted they should go. Hilarious, deeply charming, aphoristic, ironic, charged throughout with lust for life and filled with scenes of great vanished eras and and portraits of other performers and friends, eYE Marty is the amazing discovery of the story of a man who was at the heart of the British comedy revolution.
En Brogue: The Trainers Guide
By Hannah Rochell
Trainers are no longer just reserved for the gym. From the office to the catwalk (and even hidden under wedding dresses), trainers have become a must-have fashion staple for women of all ages. Who better to chart the history of this most comfortable form of footwear than flat shoe expert and blogger Hannah Rochell of enbrogue.com?Here Hannah picks over 40 styles of trainers - including your favourite iconic brands and some exciting collaborations - and shares her knowledge and style tips on how you can wear them and look great. From Reebok Classics to designer Dior Fusion sneakers, and from limited edition Liberty print Nike Air Max to the ubiquitous Converse All Star, flat shoes have never been more comfortable... and trainers have never been more in style.
Existentialism: All That Matters
By David Cerbone
WHAT DO YOU HAVE TO DO TO BE AN INDIVIDUAL?That is the question at the heart of existentialism and it informs this book's exploration of the existentialist tradition in 19th and 20th century philosophy.Existentialism: All That Matters considers each of the key figures - Kierkegaard, Nietzsche, Heidegger, Sartre, Camus and de Beauvoir - who all offer related, though distinct, conceptions of the task of becoming an individual.David Cerbone's book gives a fascinating introduction to existentialism and what matters most about it. ABOUT THE SERIESAll That Matters books are written by the world's leading experts to introduce the most exciting and relevant topics in an accessible, readable way. From Bioethics to Future Cities and Philosophy to Terrorism, the All That Matters series covers controversial and engaging subjects from science, philosophy, history, religion and politics. The authors are world-class academics or leading public intellectuals, on a mission to bring the most interesting and challenging areas of their subject to new readers.
Emotion: All That Matters
By Sandi Mann
Despite decades of debate, psychologists are still undecided on what exactly emotion is. This book will help students and general readers to explore emotion and reach their own conclusions. The fascinating, and sometimes controversial, topics covered include what emotions actually are, how they are portrayed and recognised, why negative emotions arise and how they can be managed, whether emotion can be effectively faked or hidden, and how emotions affect decision-making. A final chapter, 'The route to happiness', discusses the most sought-after emotion of all, and asks how the research around emotion can be applied practically.
Euthanasia: All That Matters
By Richard Huxtable
The Dignitas clinic in Switzerland may be a long way away. But the issues around euthanasia can suddenly become very close to home. To many, it seems remarkable that in a society where freedom of choice is eulogised, thousands of people find that there is one last choice that they are not free to make. But as this book will show, euthanasia is an issue at the intersection of new technology, old laws, and timeless ethical quandaries, so that even apparently clear-cut cases have many contradictions. Drawing on the latest research and cases from around the world, Richard Huxtable drills deep into the key issues around euthanasia. His is a new, balanced look at an important issue, and it will appeal to lawyers, medical students and - most importantly - those who find themselves or their relatives faced with end of life dilemmas.
The Emotional Intelligence Workbook: Teach Yourself
By Jill Dann, Derek Dann
Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
Eastern Philosophy: Teach Yourself
By Mel Thompson
Eastern Philosophy examines key ideas that developed within the ancient civilisations of India and China. It presents a range of philosophies that both inform discussion of personal, moral and social issues and address the fundamental questions about the nature of reality and the place and purpose of human life within it.From the erotic images of Tantra to the simple precision of Zen, and from the social order in traditional Confucian teaching to the rich variety of Hindu ideas and lifestyles, Eastern Philosophy provides a feast of ideas of universal relevance.Eastern Philosophy:- Looks at the ethical and social implications of Eastern philosophy.- Gives key terms in their original language with full explananations.- Points to parallels with Western thought, where appropriate.- Provides essential background information for appreciating the religions of India and the Far East.
Explore Humanism: Flash
By Mark Vernon
This new title in the popular 'Flash' series gets straight to the key facts about Humanism. In just 96 pacy, jargon-free pages, you will:- see why humanism matters- study its ancient roots- understand explore the enlightenment- discover contemporary humanism- learn where science fits inand much more besides!
Ethics: Bullet Guides
By Robert Anderson
Open this book and you will- Understand morals- Discover freedom- Meet key figures- Apply ethics
Existentialism: Bullet Guides
By Robert Anderson
What's in this book?Open this book and you will...- Understand existential thoughts- Learn about the founders- Clarify difficult concepts- Examine its relevanceLearn about Existentialism:- Existential philosophy- Jean-Paul Sartre- Simone de Beauvoir- Albert Camus- Freedom and anxiety- The Absurd- Impact on politics and culture- Existentialism todayWhat are Bullet Guides?The answers you need - now.Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.
Ethics Made Easy: Flash
By Mel Thompson
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Ethics Made Easy is a short, simple and to-the-point guide. In just 96 pages, the reader will discover all the key ideas, from altruism to utilitarianism. Ideal for the busy, the time-pressured or the merely curious, Ethics Made Easy is a quick, no-effort way to break into this fascinating topic.
Essential Political Philosophy: Flash
By Mel Thompson
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Essential Political Philosophy is a short, simple and to-the-point guide to political philosophy. In just 96 pages, the reader will discover all the key ideas, from altruism to utilitarianism. Ideal for the busy, the time-pressured or the merely curious, Essential Political Philosophy is a quick, no-effort way to break into this fascinating topic.
Existentialism Made Easy: Flash
By Mel Thompson, Nigel Rodgers
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Existentialism Made Easy is a short, simple and to-the-point guide to existentialism. In just 96 pages, the reader will discover all the key ideas, from altruism to utilitarianism. Ideal for the busy, the time-pressured or the merely curious, Existentialism Made Easy is a quick, no-effort way to break into this fascinating topic.
Easy Magic Tricks
By Anthony Galvin
Whether you are a budding magician wanting to discover the basics of modern magic or an experienced hobbyist wanting to develop further, this book will enable you to quickly and easily master extraordinary magic tricks and skills that will astound and enthrall your audience. Using everyday objects to perform mind-boggling illusions, you will be able to become a confident and competent magician.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of magic tricks.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Encountering the Chinese
By Cornelius Grove, Hu Wenzhong
China is in the midst of unprecedented economic and cultural growth. In the last decade alone, China joined the World Trade Organization, hosted the 2008 Olympics and experienced a remarkable, record-high increase in its foreign currency reserves. As these changes unfold, frequency of contact between the Chinese and Westerners is dramatically increasing in the office, the classroom and the home.With thought-provoking glimpses into history and tradition, Encountering the Chinese provides fundamental information on Chinese cultural norms and values, giving clear context for contemporary social standards. Readers will learn the etiquette necessary to build successful personal and professional relationships with the Chinese both inside and outside the People's Republic of China. This revised edition of Encountering the Chinese also explains how Chinese values are changing rapidly-and why it is more important than ever to keep up. For instance, compliments, once declined out of modesty, are now widely accepted in coastal cities; and some terms of address that were proper to use only a decade ago have grown offensive. Encountering the Chinese provides invaluable insight into the diverse and changing Chinese culture.
By Geert Hofstede, Gert Jan Hofstede, Paul B. Pedersen
Exploring Culture brings Geert Hofstede's five dimensions of national culture to life. Gert Jan Hofstede and his co-authors Paul Pedersen and Geert Hofstede introduce synthetic cultures, the ten "pure" cultural types derived from the extremes of the five dimensions. The result is a playful book of practice that is firmly rooted in theory. Part light, part serious, but always thought-provoking, this unique book approaches training through the three-part process of building awareness, knowledge, and skills. It leads the reader through the first two components with more than 75 activities, dialogues, stories, and incidents. The Synthetic Culture Laboratory and two full simulations fulfill the skill-building component. Exploring Culture is suitable for students, trainers, coaches and educators. It can be used for individual study or as a text, and it serves as an excellent partner to Geert Hofstede's popular Cultures and Organizations.
By Louise Hay
Experiential Activities for Intercultural Learning
By H. Ned Seelye
The need for new approaches, methods, and techniques in cross-cultural training and intercultural education are virtually insatiable, especially for experiential activities. The emphasis in this book is on activities that foster the development of intercultural awareness and cross-cultural sensitivity, helping learners understand some of the principal dimensions of intercultural communication, cross-cultural human relations, and cultural diversity. The selections include simulations, case studies, role plays, critical incidents, and individual and group exercises. A number address relatively complex workplace issues; others focus on intercultural dynamics in educational contexts. Some are printed here for the first time; others are culled from less accessible sources. They range from basic introductory activities to those that facilitate the exploration of intercultural issues in significant depth. In an introductory essay, Sheila Ramsey, an experienced scholar and trainer, examines the nature of intercultural training and lays out a conceptual framework for assessing its effectiveness. The rest of the book is made up of activities organized around six facets of intercultural contact: cultural differences for beginners, understanding oneself as a cultural person, the intercultural perspective, working across cultures, cross-cultural "foul-ups," and returning home. Each section opens with an introduction, followed by activities. Each activity includes, at a minimum, objectives, audience, materials required, setting, time required, and procedure for facilitation. Many of the activities include handouts or illustrations. This book will be especially valuable for trainers and educators who want to further ground their work in a solid theoretical base and at he same time augment their resources to expand heir repertoire.