By Laura Weir
'The slackers guide to staying in, the antidote to peak frazzle and spending too much time out on the razzle. It's time to tune in to being cosy, because tucking up inside with the ones you love is all that matters.' Laura Weir There seems to be a lot to worry about in the world right now, with Brexit looming, social media draining our time and anxiety on the rise, the public are seeking out value in the small things which are close to home that can bring us maximum simple joy in our daily lives. In this hug of a book, Laura Weir celebrates the very best of our cool and quirky traditions and habits and rituals with a big dose of comfort - think warm cups of tea, toasty open fires and windswept walks that will blow away the cobwebs. Cosy gives readers permission to batten down the hatches and switch off - it is an ode to tucking in, hunkering down and softening life's edges when we need it most.Includes illustrations by Rose Electra Harris, as well as cosy contributions from the likes of Dolly Alderton, Alice Temperley and Christoper Kane. 'A warm, generous, blanket of a book, to reach for whenever you need a dose of comfort.' Sophie Dahl'As someone who has spent the majority of their adult life hunkered down in a big jumper, dodging reasons to leave the house, Cosy is the official justification for not going out.' Alice Levine
Cunk on Everything
By Philomena Cunk
'This book is great because it covers everything in existence apart from the 95% of stuff not worth bothering with' - Philomena Cunk, star of Charlie Brooker's Weekly Wipe, Moments of Wonder and Cunk on Britain'Essential reading for these slipshod times' Al MurrayOnce in a blue moon, a book comes along that changes the world. The Origin of Species. War and Peace. 1984. The World According to Danny Dyer. And now, Cunk on Everything: The Encyclopedia Philomena, by Philomena Cunk.Philomena Cunk is one of the greatest thinkers of the 21st century, and in Cunk on Everything she turns her attention to our biggest issue: why are there so many books? Wouldn't it be better if there was just one? This is that book - an encyclopedia of ALL HUMAN KNOWLEDGE, from sausages to Henry of Eight to Brush Strokes to vegetarian sausages. Read it, and you'll never have to read another book again.'This is a book' Philomena Cunk'Never contact me again' Professor Rupert Delgado, MBE'Cunk for PM' Rachel Riley'. . . book . . .' Guardian'Truly the intellect for our baffling times' The Times'This book is absolutely stupid' The Pool
The Culture of God
By Nadim Nassar
'So much of the reporting of the Middle East at the moment reflects war and human misery; it's inspiring to find, in this thoughtful and engaging book, a message of hope from what Fr Nadim calls "that region of the world that God chose to live in when he took human form"' Edward Stourton'The ultimate question of this book is, why does it matter to me, a human being, to know the culture of God, and what impact should that have on my own life and existence? The culture of God is the antithesis of the culture of the Pharisees - yet again and again we fall into the trap of condemning or excluding others. Understanding the culture of God helps us to uncover God's image within us, a shining jewel buried deep under the dirt of our selfishness and greed, and helps us to shine as God intends us to, re-forming our relationships with God and with each other in our amazingly diverse world.'It is as we read the Bible, argues Father Nadim Nassar, that we are invited to discover what 'the culture of God' - the community of love that makes up the Trinity - looks like, and how it might transform our lives and our faith. But in order to do so we need to understand the culture of the Bible itself, as well as the particular culture that forms our own worldview. Ultimately it is Jesus who has direct access to the culture of God; and so we also need to understand Jesus within his first-century Levantine context.Father Nadim Nassar is the Church of England's only Syrian priest and an outspoken advocate for western Christians to recognise the Middle-Eastern roots of their faith. The fresh and provocative reflections in The Culture of God, his first book, are informed by his experience of growing up in Syria and living through the conflicts in the region, especially the civil wars in Lebanon and Syria. Taking us on a journey through the mystery of the incarnation, to Jesus' role as storyteller - Al-Hakawati - his relationship with a disparate cast of people as narrated by the gospels, and finally his death and resurrection, Father Nadim unfolds for us the culture of God and what it can mean for a world that so desperately needs both freedom and a way to embrace diversity. 'Fr Nadim's personal experience of the painful effects of war and conflict in the Middle East is an insightful lens into the brokenness of humanity that leads to the ongoing violation of the God-given sanctity and dignity of life. At the same time, the paradox of the Crucifixion and Christianity is presented as a key to understanding the restoration of that same humanity, and the possibility of reconciliation with God and one another if the life and teachings of Christ are truly lived.' Archbishop Angaelos, Coptic Orthodox Archbishop of London
Craig Revel Horwood's Ballroom Dancing
By Craig Revel Horwood
Whether you're an absolute beginner or a Strictly Come Dancing wannabe, it's time to get up and dance Craig Revel Horwood's Ballroom Dancing gives you the confidence you need to take your first steps on the dancefloor. It even includes style tips from the style guru, Len Goodman, to give you that professional look. Discover the history, foot positions, turns, and more, to all your favourite Strictly dances: · Waltz · Social foxtrot · Quickstep · Tango · Rumba · Samba · Cha cha cha · JiveBallroom dancing is totally cool, funky, and fantastically rewarding. What better way to get fit than tangoing your tension away, and foxtrotting the fat off your thighs? Happy dancing.
By Michael Hughes
'Reading this book is like sitting in the pub listening to a good friend tell you stories. It does what only the best retellings can and makes you see the myth anew' Daisy JohnsonThat was the start of it. A terrible business altogether. Oh, it was all kept off the news, for the sake of the talks and the ceasefire. But them that were around that part of the country remember every bit. Wait now till you hear the rest.Northern Ireland, 1996.After twenty-five years of conflict, the IRA and the British have agreed an uneasy ceasefire, as a first step towards lasting peace. But if decades of savage violence are leading only to smiles and handshakes, those on the ground in the border country will start to question what exactly they have been fighting for.When an IRA man's wife turns informer, he and his brother gather their old comrades for an assault on the local army base. But the squad's feared sniper suddenly refuses to fight, and the SAS are sent in to crush this rogue terror cell before it can wreck the fragile truce, and drag the whole region back to the darkest days of the Troubles. Inspired by the oldest war story of them all, this powerful new Irish novel explores the brutal glory of armed conflict, and the bitter tragedy of those on both sides who offer their lives to defend the honour of their country.
The CBT Workbook
By Stephanie Fitzgerald
THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
By Craig Storti
Updated with a new introduction and chapterHow much culture lurks in common conversation? According to Craig Storti, so much that many of our most common, seemingly innocent exchanges-in social settings, on the job, in the world of business-are cultural minefields waiting to explode. These explosions-cultural misunderstandings-can cause confusion, irritation, even alienation. At the workplace and in the world of business these explosions undermine communication, threaten important relationships, and cost a great deal of time and money; away from work, they strain, even endanger, personal relations. Cross-Cultural Dialogues is a collection of brief conversation (4-8 lines) between an American and someone from another country and culture. Short as each dialogue is, it has buried within it at least one, and usually several breaches of cultural norms which the reader is challenged to figure out. And a challenge it is: the exchanges are so brief and innocuous that even the wariest among us are sandbagged by the dialogue's hidden subtleties. Ten cultures are represented by the non-Americans in the dialogues: Arab/Middle Eastern, British, Chinese, French, German, Hispanic, Indian, Japanese, Mediterranean/European, and Russian, and the dialogues are grouped according to the setting in which they occur: social, workplace, and business. Whether you're a learner, trainer, educator, or an armchair interculturalist, you'll enjoy solving these cultural riddles-and increase your cultural awareness in the bargain.
The Cyber Effect
By Mary Aiken
Dr Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology and technology to investigate the intersection between technology and human behaviour. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping our perception of the world, development and behaviour, societal norms and values, children, safety and security.Covering everything from the impact of screens on the developing child to the explosion of teen sexting, and the acceleration of compulsive and addictive online behaviours (gaming, shopping, pornography), The Cyber Effect also examines the escalation in cyberchondria (self-diagnosis online), cyberstalking and organized crime in the Deep Web. Cyberspace is an environment full of surveillance, but who is looking out for us? Full of surprising statistics and incredible-but-true case studies of the hidden trends that are shaping our culture, this book raises troubling questions about where the digital revolution is taking us.Upending your assumptions about your online life and forever changing the way you think about the technology that you, your friends and your family use, The Cyber Effect offers a fascinating and chilling look at a future we can still do something about.
Cheer Up Love
By Susan Calman
'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4, presented Armchair Detectives and Secret Scotland, hosts the podcast Mrs Brightside and stole the nation's hearts in STRICTLY COME DANCING 2017. Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. It was the overwhelming and positive reaction to the show she wrote about mental health that made Susan want to write a more detailed account of surviving depression when you're the world's most negative and anxious person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion all her life, the Crab has provided her with the best, and very worst of times. This is a very personal and affecting memoir of how, after many years and with a lot of help and talking, Susan has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet. CHEER UP LOVE IS FUNNY, POIGNANT AND (HOPEFULLY) INFORMATIVE.IT'S ALWAYS GOOD TO TALK AND TO REALISE YOU ARE NOT ALONE. *If you loved Cheer Up Love, try Sunny Side Up, Susan's Calmanifesto of Happiness*
By Charlotte Segond-Rabilloud
Cat-themed calming art therapy in a handy, portable, notebook formatThere is nothing more soothing than to caress a cat. Let yourself be lulled by colouring in this purring cat and find your inner calm. According to Leonardo Di Vinci, even 'the smallest feline is a masterpiece'. With coloured pencils or felt-tip pens, colour in this collection of 100 feline-inspired designs showing the cat in all its forms, both mysterious and friendly.Relax and rediscover the pleasure of creating.
Conversations with McCartney
By Paul Du Noyer
In June 1989, Paul Du Noyer was contacted by Paul McCartney's office in London and asked to interview the star as they had met once before and enjoyed a good raport. In the years that followed, Paul Du Noyer continued to meet, interview and work for Paul McCartney on a regular basis, producing magazine articles, tour programmes, album liner notes, press materials and website editorial. It's likely that Du Noyer has spent more hours in formal, recorded conversation with McCartney than any other writer. Conversations with McCartney is the culmination of Du Noyer's long association with McCartney and his music. It draws from their interview sessions across 35 years, coupling McCartney's own, candid thoughts with his observations and analysis.
Career Change In A Week
By Patricia Scudamore, Hilton Catt
Changing careers just got easierDone properly, however, a change of career can be a rewarding and exhilarating experience and one you should never shrink from, particularly if the alternative is underachieving, stagnating in a dead-end job or doing work you no longer find interesting. This book teaches you all you need to know about crossing the bridge from one careerto another.This book is broken down into seven short lessons, one for each day of the week. It starts by putting your ideas to the test to see whether they are viable or not. Then, if they are, it goes on to show you what you need to do to move your plan from an outline in your head to a reality. Sometimes the challenges you'll face will be tough ones, but throughout the book you'll find practical advice and tips to help you when you get stuckand need to find a way forward.Whether you choose to read it in a week or in a single sitting, this is your fastest route to success:- Sunday: Use research to test the strength of your ideas and identify your transferable skills- Monday: Understand the financial implications of changing your job and find ways to supplement your income - Tuesday: Overcome lack of skills and experience by gaining new qualifications and considering work experience- Wednesday: Assess the opportunities available within your company and convince your employers of your aspirations- Thursday: Create an effective CV for the outside job market and learn how to get noticed without experience- Friday: Explore your options when career change is forced on you and use the temporary job market as your 'Trojan horse'- Saturday: Reduce your hours and responsibilities in your current job or find a career which is less demanding
Cover Letters In A Week
By Patricia Scudamore, Hilton Catt
Cover Letters In A Week is a simple and straightforward guide to getting the result you want from your covering letter, giving you everything you really need to know in just seven short chapters. From making an impact, being 'employer friendly' and getting the design right, to beating the competition, unsolicited job applications and registering with recruitment agencies, you'll discover all of the dos and don'ts to successful cover letter writing. This book introduces you to the main themes and ideas of writing successful cover letters, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, this is your fastest route to success: - Sunday: Understand the importance of first impressions and the common mistakes people make- Monday: Ensure your application is taken seriously with a cover letter that is concise, complements your CV and is targeted to the job you have applied for- Tuesday: Discover how to style and structure your cover letter with advice on forms of address, etiquette, fonts, margins and the importance of 'white space'- Wednesday: Design your cover letter to engage your audience and overcome the competition for advertised jobs- Thursday: Design a speculative cover letter to approach the invisible job market- Friday: Learn how to address cover letters to agencies and recruitment consultants- Saturday: Learn from your applications, whether successful or not, and develop your writing style for the futureABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.
Coach Your Own Life
By Jeff Archer
Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.
Cognitive Behavioural Therapy (CBT)
By Christine Wilding
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of thinking to achieve goals and overcome problems. It explains what CBT is, how you can use it, and provides detailed examples that show you how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process. Now fully updated to cover the growth of third-wave approaches to behavioural therapy, including mindfulness, the new edition of this classic book will help you turn your life around.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Classical World: All That Matters
By Alastair J. L. Blanshard
Modern Western European culture would have been impossible without the civilizations of ancient Greece and Rome. The disciplines of philosophy, drama, history, and science all owe an immense debt to these two Mediterranean cultures. At the same time, there are aspects of this legacy that are less worthy of celebration. Slavery went hand in hand with democracy. The pursuit of beauty coexisted with breathtaking acts of brutality. This book explores the world of the ancient Greeks and Romans and the distinctive cultures they produced. It charts the rise and fall of empires as well as examining the intricacies of domestic life. The opening sections of the book give a chronological overview of the ancient world. They orientate the reader to the key places, actors, and historical trends. The remaining chapters focus on some of the most important and influential aspects of Greco-Roman culture including ancient festivals, art, architecture, religion, and medicine.
The Churchill Factor
By Boris Johnson
**A refreshingly original biography for fans of The Darkest Hour**'The must-read biography of the year.' Evening Standard'He writes with gusto... the result is a book that is never boring, genuinely clever ... this book sizzles.' The TimesThe point of the Churchill Factor is that one man can make all the difference.On the eve of the fiftieth anniversary of Winston Churchill's death, and written in conjunction with the Churchill Estate, Boris Johnson explores what makes up the 'Churchill Factor' - the singular brilliance of one of the most important leaders of the twentieth century. Taking on the myths and misconceptions along with the outsized reality, he portrays - with characteristic wit and passion - a man of multiple contradictions, contagious bravery, breath-taking eloquence, matchless strategizing, and deep humanity.Fearless on the battlefield, Churchill had to be ordered by the King to stay out of action on D-Day; he embraced large-scale strategic bombing, yet hated the destruction of war and scorned politicians who had not experienced its horrors. He was a celebrated journalist, a great orator and won the Nobel Prize for Literature. He was famous for his ability to combine wining and dining with many late nights of crucial wartime decision-making. His open-mindedness made him a pioneer in health care, education, and social welfare, though he remained incorrigibly politically incorrect. Most of all, as Boris Johnson says, 'Churchill is the resounding human rebuttal to all who think history is the story of vast and impersonal economic forces'. The Churchill Factor is a book to be enjoyed not only by anyone interested in history: it is essential reading for anyone who wants to know what makes a great leader.
The Conscious Parent
By Shefali Tsabary
THE NEW YORK TIMES BESTSELLERConscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
Complete Screenwriting Course
By Charles Harris
Designed to take you from the moment you first put your pen to paper to pitching and selling your completed screenplay, this is one of the most inspiring books on screenwriting you'll ever read.Practical exercises will teach you the craft of writing for film and television, both mainstream and independent, the art of building your own plots, characters, dialogue and scenes. It gives you the skills you need to succeed and helps you critique your own work, meaning that at every step of the writing process you'll be producing the best scripts you can.This book is filled with essential writing tools, including techniques for overcoming writer's block and how to find your unique voice. You will learn how to pitch and get your work optioned, how to work as part of a team and how to make the best use of social media - in all a comprehensive companion that you will keep coming back to as your career develops.ABOUT THE SERIESThe Teach Yourself Creative Writing series helps aspiring authors tell their stories. Covering a range of genres from science fiction and romantic novels to illustrated children's books and comedy, this series is packed with advice, exercises, and tips for unlocking creativity and improving your writing. And because we know how daunting the blank page can be, we set up the Just Write online community, at tyjustwrite.com, for budding authors and successful writers to connect and share.
The Chambers Dictionary (13th Edition)
'THE CHAMBERS DICTIONARY IS THE MOST USEFUL AND DIVERTING SINGLE-VOLUME WORD-HOARD AVAILABLE' Telegraph'CHAMBERS IS A MARVEL OF WIT, CLARITY AND PRACTICALITY' Observer'THE MOST HUMAN OF DICTIONARIES' Philip Pullman'CHAMBERS IS AN OPEN DOOR TO WORDS AT THEIR WITTIEST, MOST ROOTED, MOST REVEALING, AND MOST POWERFUL' Ali SmithFirst published in 1872, The Chambers Dictionary contains more words, phrases and meanings than any other single-volume English dictionary. Yet it remains lighter and easier to hold, and now has an even more durable jacket so that it will be a beautiful hardback reference for many years to come.This 13th edition retains the much-loved features of The Chambers Dictionary, including the unique, quirky definitions. There are over 1,000 new words and meanings, and there is also a brand new two-colour Word Lover's Ramble, showing how English words and definitions have changed over the history of The Chambers Dictionary.The Chambers Dictionary is now the UK's number 1 selling hardback dictionary. It is regarded as the dictionary of choice for crossword setters and solvers, and is popular with players of wordgames such as Scrabble(R) and Words With Friends(R). It is famous for its Scottish heritage, its thorough coverage of obscure words, and its unique personality that comes across in a definition style that is both useful and witty.'CHAMBERS STANDS OUT LIKE A BAROQUE MANSION IN A CITY OF FACELESS CONCRETE' Melvyn Bragg***Fully revised and updated February 2016 to include additional 'enriching' words***