The NLP Diet
By Jeff Archer
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?
Natural Healing with Aromatherapy: Flash
By Denise Whichello Brown
Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover healing oils and beneficial massage techniques. Ideal for the busy, the time-pressured or the merely curious, Natural Healing with Aromatherapy is a quick, no-effort solution for those who want to reap the benefits of an ancient healing tradition.SOOTHE ACHES AND PAINSRELIEVE STRESSHEAL NATURALLYBOOST VITALITYBALANCE MIND, BODY AND SPIRIT
The New Revelations
By Neale Donald Walsch
Neale Donald Walsch's profound conversation with God continues with a "New Revelation" - brought to us at a time when we need it most. This life-changing book offers some possible, penetrating answers to the questions of our day, providing the tools to pull ourselves out of despair and towards a new world vision. Addressing the zeitgeist following the tide of events of September 11th, we are shown that the violence, loss, sorrow and terror of our world cannot be eliminated through political or economic action, but only by changing our beliefs. Five fallacies about life, combined with the five fallacies about God, continue to feed a deadly misconception that leads to devastating world events governed by violence and crisis. Through challenging the fallacies of our beliefs we can move forward, building at last a new world of peace and harmony based on our new, true beliefs about God and life.
By Ray Mears
Northern Wilderness is a stunning celebration of one of earth's great wildernesses. Ray Mears journeys on foot, by canoe and by snowshoe through mountains, forests, tundra and ice in a land where roads are still scarce. He explores the vast Boreal Forest and its rich animal life, and travels across the Hudson Bay by canoe, telling the story of the fur trappers who traded with the hat manufacturers of England. Ray follows the paths of the great early northern explorers, Samuel Hearne and David Thompson, who survived through their knowledge of what we now call bushcraft, as they trekked across the tundra and the Rocky Mountains. He explores the frozen north and learns the ways of the Inuit, who teach him how to combat snow blindness and build shelter. This book is rich in bushcraft, as Ray explains the unique survival techniques of the Native Canadians and the Inuit, as well as how the prospectors in the gold rush used bushcraft skills to survive in this inhospitable but awesome landscape.
The Natural Way to Beat Depression
By Basant Puri, Hilary Boyd
Professor Basant Puri has been at the forefront of dramatic new research into the treatment of depression.His work with EPA, a natural supplement which can be bought without prescription, has demonstrated a 100 per cent success rate in treating depressed patients who have failed to respond to prescribed anti-depressants.This breakthrough book tells the story of how and why the Omega 3 and Omega 6 fatty acids contained in fish oil and evening primrose oil are so extraordinarily effective. It also shows us how we can incorporate this natural supplement into a healthy lifestyle and diet to enjoy its benefits ourselves.Without the side-effects of commonly prescribed anti-depressants, this revolutionary discovery, easily available without prescription, will be excellent news for depression sufferers everywhere.