Find your favourite Book, eBook or Audio from Hodder and Stoughton Publisher
Our books

The Dukan Everyday Easy Cookbook

By Dr Pierre Dukan, Joy Skipper
Authors:
Dr Pierre Dukan, Joy Skipper
'I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.'Dr Pierre DukanThe Dukan Everyday Easy Cookbook is for everyone who loves good food and cooking but wants to eat without piling on the pounds. Working with Dr Dukan, cookery writer Joy Skipper has created 120 deliciously simple recipes for the home cook so you can eat well and still lose weight. With recipes for the all-important Attack phase, ideas for packed lunches, and tempting diet-friendly puddings, the Dukan Everyday Easy Cookbook gives inspiration for every day of the week. Designed so you can cook one meal that's easy to adapt for non-dieters, this book will help you build the Dukan Diet into your life and ensure you stay healthy and slim permanently wilst still enjoying all the pleasure that food can bring.
  • More

The Dukan Diet Desserts and Patisseries

By Dr Pierre Dukan
Authors:
Dr Pierre Dukan
Losing weight on The Dukan Diet doesn't have to mean giving up the foods that you love. With The Dukan Diet Desserts and Patisseries you can follow the bestselling 4-step programme and still eat delicious sweets and puddings. Containing100 indulgent recipes which can even be eaten during the all-important weight-loss phases, The Dukan Diet Desserts and Patisseries will help you incorporate The Dukan Diet into your life so you can lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
  • More

Doodlemum

By Angie Stevens
Authors:
Angie Stevens
Most parents photograph their children growing up, but Doodlemum (Angie Stevens) posts a drawing of her children and their family life on her blog every night (after the kids have gone to sleep). She draws everything from holidays to pets, tantrums to camping. All captured in a few key strokes of the pen.Angie Stevens's enthusiasm for drawing developed in childhood and she went on to study illustration at the Unviersity of Westminster. After shis, she says, came 'the tsunami of children and marriage' but her passion for drawing never left her. After the birth of her third child, 'a bit exhausted, sleep-deprived and probably suffering from a bit of post natal depression', her husband bought her a collection of Moleskine notebooks and suggested it might help to start drawing again. It did, and in 2010 the Doodlemum blog was born. Over 1000 illustrations later, Doodlemum is established. This is the book her fans have been asking for - perfect for them and for those who will fall in love with this tender and funny picture of family life in all its messy glory.
  • More

Dukan: The Oat Bran Miracle

By Dr Pierre Dukan
Authors:
Dr Pierre Dukan
Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
  • More

The Dukan Diet 100 Eat As Much As You Want Foods

By Dr Pierre Dukan
Authors:
Dr Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Dukan Diet 100 Eat As Much As You Want Foods helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.The Dukan Diet 100 Eat As Much As You Want Foods includes a detailed breakdown of the 100 foods allowed in the four stages of the diet - Attack, Cruise, Consolidation, Stabilisation - plus a delicious and straightforward new Dukan recipe for each ingredient.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
  • More

The Dukan Diet Life Plan

By Dr Pierre Dukan, Pierre Dukan
Authors:
Dr Pierre Dukan, Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.The Dukan Diet Life Plan includes:- The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation- 60 delicious and straightforward new Dukan recipes and photos- Weekly menu planners for each phase of the diet- At-a-glance troubleshooting tips to help you stick to the programme.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
  • More

The Dukan Diet

By Dr Pierre Dukan, Pierre Dukan
Authors:
Dr Pierre Dukan, Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: AttackFor 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: CruiseContinue eating the protein-rich foods with the addition of 28 vegetables.Step 3: ConsolidationAdd fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost.Step 4: StabilisationEat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success.Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems. For more information visit www.dukandiet.co.uk.
  • More

The Dukan Diet Recipe Book

By Dr Pierre Dukan, Pierre Dukan
Authors:
Dr Pierre Dukan, Pierre Dukan
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good.The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages.With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight.Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts.The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages.For more information visit www.dukandiet.co.uk
  • More
1