The Sober Diaries
By Clare Pooley
A bravely honest and brilliantly comic account of how one mother gave up drinking and started living this is Bridget Jones Dries Out.Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Soar! Study Guide
By T. D. Jakes
By T.D. Jakes
While focusing on his core mission to preach the gospel worldwide, T.D. Jakes has seen many good people not spend enough quality time with family, friends, and God. They have gotten so swept up in the daily grind that they have failed to live the rich life that God desires for each of His people. In his new book, Jakes provides readers with strategies that will help them rejuvenate their life and turn their "busyness" into a "business." All readers-not just entrepreneurs-will benefit from Jakes' insightful advice so that they can use the days God has blessed them with wisely and finish each day strong!
Successful Leaders of the Bible
By Katara Washington Patton
If you could drop biblical men and women into our world today, what kind of lessons might they teach you? In SUCCESSFUL LEADERS OF THE BIBLE, the Bible's most exceptional leaders come alive in fictionalised form to help readers understand that the lessons God imparted in the Bible millennia ago are just as applicable today as they were then. For example, if David lived today and continued to chase after God, how might God help him rise to a position of great power just as he did eons ago? If Moses was alive, imagine how God might use him to advocate for others. These stories are perfect for those who want to better themselves and see biblical characters in a whole new light.
Successful Women of the Bible
By Katara Washington Patton
Contemporary "success" is often defined in financial terms or by number of Twitter followers. But for women of faith, success is so much more. And it turns out the timeless qualities of success are exemplified by women on the pages of their favourite book, the Bible. Deborah's model leadership is just as relevant today as it was in the age of the Hebrew judges. Esther's courage to stand up for a cause, Miriam's joyful support of others, Priscilla's exemplary partnership skill, Lydia's business acumen, and other characteristics of women in the Bible are embodied in lively storytelling. Busy Christian women--often working and raising a family--crave examples of success. Here are distilled principles they can use to succeed in today's noisy culture. The lessons of these icons of the faith apply, even in the age of Facebook and Instagram.
By Stuart Shanker, Teresa Barker
We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavioural and physical health problems in young people today. But few parents recognise the 'hidden stressors' that their children are struggling with. Help Your Child Deal With Stress - and Thrive is a ground-breaking parenting book, where Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home and children who feel nurtured and supported.Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed, to navigate the pressures and stresses of the modern world.Underpinned by science, Dr Shanker's techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour. 'In this important and timely book, Stuart Shanker encourages us to see our children in a whole new light and gives us the tools we need to help nurture our young in order that they can better manage stress, build resiliency and improve their emotional health. Today's pupils are under serious pressure to perform; by helping children recognize, identify and talk about their emotions, we can help them find balance and ultimately realise their true potential.'Sir Anthony Seldon, Vice-Chancellor of the University of Buckingham, co-founder of Action for Happiness and best-selling author'Our digital age is stressful, frantic and over-stimulating. Raising a child today requires an understanding of self-regulation. Dr. Shanker helps parents not just to understand the meaning of their child's behavior with compassion, but, just as essentially, how to calm themselves in order to better guide their children toward more positively engaged living.' Catherine Steiner-Adair, Ed. D., author of The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age'Capping a lifetime of studying and thinking about children's emotions and behavior, the brilliant Stuart Shanker presents us with this stupendous gift, a true tour-de-force, in which he dismantles and elegantly reassembles, so that the layperson can understand, one of the most complicated mechanisms of the mind: self-regulation. Parents, rejoice! Read this book and you will be able to teach your children (and yourselves!) the practical, immensely valuable, and enormously satisfying skills of self-regulation.'Edward Hallowell, MD, author of Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder'Brilliant. In this illuminating and accessible breakthrough book, Stuart Shanker makes a powerful case for understanding children's behavior and misbehavior using the lens of self-regulation. I will never see children in the same way. Michael Thompson, author of Raising Cain: Protecting the Emotional Life of Boys
By Jasvinder Sanghera
A new edition of the bestselling memoir Shame, including additional content from the author updating her story to the present day. When she was fourteen, Jasvinder Sanghera was shown a photo of the man chosen to be her husband. She was terrified. She'd witnessed the torment her sisters endured in their arranged marriages, so she ran away from home, grief-stricken when her parents disowned her. Shame is the heart-rending true story of a young girl's attempt to escape from a cruel, claustrophobic world where family honour mattered more than anything - sometimes more than life itself. Jasvinder's story is one of terrible oppression, a harrowing struggle against a punitive code of honour - and, finally, triumph over adversity.
The Shepherd's Song
By Betsy Duffey, Laurie Myers
The Lord is my shepherd; I shall not want. He makes me lie down in green pastures...Shortly before a tragic car accident, Kate McConnell wrote down the powerful words of Psalm 23 on a piece of paper for her wayward son. Just before she loses consciousness, Kate wonders if she's done enough with her life and prays, 'Please, let my life count.'Unbeknownst to Kate, her handwritten copy of Psalm 23 soon begins a remarkable journey around the world. From a lonely dry cleaning employee to a soldier wounded in Iraq, to a young Kurdish girl fleeing her country, to a Kenyan runner in the Rome Invitational marathon, this humble message forever changes the lives of twelve very different people. Eventually, Kate's paper makes it back to its starting place, and she discovers the unexpected ways that God changes lives, even through the smallest gestures.With beautiful prose and a 'pass it on' message reminiscent of THE SHACK, this story will touch your heart and remind you of the ways God works through us to reach beyond what we can imagine.
The Sixty Minute Grandparent
By Rob Parsons
'If you have children, buy this book for your parents now. If you are a grandparent, don't go near your grandchildren until you have read it!' Rosemary ConleyThere are many different kinds of grandparents - tired-out or over-eager, super-involved or unsure how to help, unwilling or ever-ready. In this simple book Rob Parsons will help you reach the common aspiration: to be the best grandparent that you can possibly be.- The baby stage: helping out without interfering - How to help your own children find their way as parents- Loving your grandchildren without spoiling them- When to intervene, and when to keep out of it- Finding your place within a blended family- Becoming invaluable (rather than insufferable) to your daughter-in-law
The Sceptical Student eBook
By Timothy Keller
The Gospels are full of encounters that made a profound impact on those who spoke with Jesus Christ. In the first essay of his new series, Timothy Keller, pastor of New York's Redeemer Presbyterian Church and New York Times-bestselling author of The Reason for God, shows how those encounters can still have a deep effect on us today. Through a lively examination of the biblical passage where Nathanael, the sceptical student, meets with Jesus, Keller reveals how this interaction is about life's deep questions: Who are we? Why are we here? Why be a good person? Why love instead of hate? This first essay in the ten-part Encounters with Jesus series also includes an exclusive look at Timothy Keller's book on faith and work: Every Good Endeavour: Connecting Your Work to God's Work.This and the other nine in the series make up the complete Encounters With Jesus: Unexpected Answers to Life's Biggest Questions.
Stress-Free Potty Training: Teach Yourself
By Geraldine Butler, Bernice Walmsley
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.This book helps you spot the all-important signs that will show your child is ready Gives you everything you need to prepare you and your child - preparation and confidence is the key to success! * Will help not only you but your child feel fully in control of the situation * Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there* Plenty of coverage of special needs and reassuring advice for relapses or common problem* written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children"Stress-free Potty Training" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
Succeed At Breastfeeding: Teach Yourself
By Pauline Lim
Pauline Lim has helped hundreds of women overcome problems with breastfeeding and in this book she gives you all the information and support you need. Focusing on the early days, she will show you how to overcome the initial problems, answer questions about soreness, colic and weight-gain, and give you the type of reassurance you can only get from a midwife with decades of experience. NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of breastfeeding.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
The Sixty Minute Father
By Rob Parsons
THE SIXTY MINUTE FATHER sets goals to help every father ensure that he doesn't miss out on the greatest opportunity of his life. His advice includes: Put dates in your diary that are important for your children; talk to your baby as if she understands every word; if you have to be away write your children a letter; tell them how you spend your day.This is a book for fathers that every mother will want to read!
The Shangri-La Diet
By Seth Roberts
Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well, but took the least amount of effort and willpower, and worked without deprivation. Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger - and therefore lower your weight. No calorie counting, no change of diet - and no hunger. It's that simple!
By Jo Frost
Jo Frost, a.k.a SUPERNANNY, is the answer to every stressed parent's dreams. In Channel 4's prime time series Jo works miracles on unruly children, by dispensing tough love, no-nonsense rules and reassuring us that parents do know best. The SUPERNANNY method gives parents the know-how to tackle any problem area, be it mealtime, bathtime, bedtime, bedwetting, homework, sibling rivalry, aggressive behaviour or a child who just won't do what he or she is told. In an era where parents are bombarded with conflicting or guilt-laden messages at every turn, and sometimes obey their kids' commands rather than the other way around, this is an upbeat, back-to-basics approach to restoring harmony and authority in the home.Jo has a magical way with children, but her methods are simple and can and do work for anyone: regular routine, consistency, verbal warnings, time out after misbehaviour, and rewarding good behaviour with lots of attention. And of course there's Jo's hallmark - the famous naughty step. So whether your ten-month-old won't sleep through the night, or your two-year-old is out of control, Jo knows what to do and can show you how to do it. For anyone who doesn't feel in charge at home, this is a godsend of a book full of brilliantly commonsense advice - the only parenting book you'll ever want.