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The Human Tide

By Paul Morland
Authors:
Paul Morland
'Fascinating' Sunday Times'Engrossing' Evening StandardEvery phase since the advent of the industrial revolution - from the fate of the British Empire, to the global challenges from Germany, Japan and Russia, to America's emergence as a sole superpower, to the Arab Spring, to the long-term decline of economic growth that started with Japan and has now spread to Europe, to China's meteoric economy, to Brexit and the presidency of Donald Trump - can be explained better when we appreciate the meaning of demographic change across the world.The Human Tide is the first popular history book to redress the underestimated influence of population as a crucial factor in almost all of the major global shifts and events of the last two centuries - revealing how such events are connected by the invisible mutually catalysing forces of population.This highly original history offers a brilliant and simple unifying theory for our understanding the last two hundred years: the power of sheer numbers. An ambitious, original, magisterial history of modernity, it taps into prominent preoccupations of our day and will transform our perception of history for many years to come.
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Henry VIII and the men who made him

By Tracy Borman
Authors:
Tracy Borman
'An outstanding work of historical artistry, a brilliantly woven and pacy story of the men who surrounded, influenced and sometimes plagued Henry VIII.' Alison WeirHenry VIII is well known for his tumultuous relationships with women, and he is often defined by his many marriages. But what do we see if we take a different look? When we see Henry through the men in his life, a new perspective on this famous king emerges...Henry's relationships with the men who surrounded him reveal much about his beliefs, behaviour and character. They show him to be capable of fierce, but seldom abiding loyalty; of raising men only to destroy them later. He loved to be attended and entertained by boisterous young men who shared his passion for sport, but at other times he was more diverted by men of intellect, culture and wit. Often trusting and easily led by his male attendants and advisers during the early years of his reign, he matured into a profoundly suspicious and paranoid king whose favour could be suddenly withdrawn, as many of his later servants found to their cost. His cruelty and ruthlessness would become ever more apparent as his reign progressed, but the tenderness that he displayed towards those he trusted proves that he was never the one-dimensional monster that he is often portrayed as. In this fascinating and often surprising new biography, Tracy Borman reveals Henry's personality in all its multi-faceted, contradictory glory.
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Help Your Child Deal With Stress – and Thrive

By Stuart Shanker, Teresa Barker
Authors:
Stuart Shanker
Co Writer:
Teresa Barker
We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of health problems in young people today. But few parents recognise the 'hidden stressors' that their children are struggling with. This book, previously published as Self-Reg, will give you the tools to help you recognise stress and understand your child's behaviour, and teach your stressed, emotional child to identify their 'big' emotions and get back on an even keel by themselves. Stress can affect your child in many ways - whether it's exam pressure, pressure exerted by friends online or in the playground, or related to health, with lack of sleep and anxiety at home contributing. Help Your Child Deal With Stress - and Thrive is a ground-breaking parenting book, in which Dr Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home, and children who feel nurtured and supported.Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed to navigate the pressures and stresses of the modern world.Underpinned by science, Dr Shanker's techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour. 'In this important and timely book, Stuart Shanker encourages us to see our children in a whole new light and gives us the tools we need to help nurture our young in order that they can better manage stress, build resiliency and improve their emotional health. Today's pupils are under serious pressure to perform; by helping children recognize, identify and talk about their emotions, we can help them find balance and ultimately realise their true potential.' - Sir Anthony Seldon, Vice-Chancellor of the University of Buckingham, co-founder of Action for Happiness and best-selling author
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Happy Mum, Happy Baby

By Giovanna Fletcher
Authors:
Giovanna Fletcher
CONTAINS A BRAND NEW CHAPTERSunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher.Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other.But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong.Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be.This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
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  • Hurrah for Gin

    By Katie Kirby
    Authors:
    Katie Kirby
    This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to be a good parent, a cool parent or even a renegade parent. It is a book about parenting that contains absolutely no useful advice whatsoever. Instead it shares beautifully honest anecdotes and illustrations from the parenting frontline that demonstrate it is perfectly possible to love your children with the whole of your heart whilst finding them incredibly irritating at the same time. From pregnancy to starting school, Hurrah For Gin takes you through the exciting, frustrating, infuriating and wonderful whirlwind of parenthood, offering solidarity and a friendly hug after a tough day. Best served with gin.
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    How to Ruin a Queen

    By Jonathan Beckman
    Authors:
    Jonathan Beckman
    'A hell of a tale and Jonathan Beckman gives it all the verve and swagger it deserves . . . I read it with fascination, delight and frequent snorts of incredulity' The Spectator On 5 September 1785, a trial began in Paris that would divide the country, captivate Europe and send the French monarchy tumbling down the slope towards the Revolution. Cardinal Louis de Rohan, scion of one of the most ancient and distinguished families in France, stood accused of forging Marie Antoinette's signature to fraudulently obtain the most expensive piece of jewellery in Europe - a 2,400-carat necklace worth 1.6 million francs.Where were the diamonds now? Was Rohan entirely innocent? Was, for that matter, the queen? What was the role of the charismatic magus, the comte de Cagliostro, who was rumoured to be two-thousand-years old and capable of transforming metal into gold?This is a tale of political machinations and extravagance on an enormous scale; of kidnappings, prison breaks and assassination attempts; of hapless French police disguised as colliers, reams of lesbian pornography and a duel fought with poisoned pigs. It is a detective story, a courtroom drama, a tragicomic farce, and a study of credulity and self-deception in the Age of Enlightenment.
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    The Harcombe Diet 3-Step Plan

    By Zoë Harcombe
    Authors:
    Zoë Harcombe
    A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you.New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat.In The Harcombe Diet 3-Step Plan, Zoë Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.
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  • Hunter's Rage

    By Michael Arnold
    Authors:
    Michael Arnold
    Hunter's Rage, the third in The Civil War Chronicles, Michael Arnold's acclaimed series of historical thrillers, sees battle-scarred hero Captain Stryker, 'the Sharpe of the Civil War', take on his oldest foe. 'Stands in comparison with the best of Cornwell' Yorkshire PostPosted to the hostile territory of Dartmoor, Captain Innocent Stryker and his men are attacked by an elite cavalry unit commanded by the formidable Colonel Gabriel Wild and suffer heavy losses. Stryker has already clashed once with Wild, and the Roundhead has sworn to seek his revenge. After the attack, Stryker is faced with the annihilation of his company as he is hounded across the moor, eventually seeking shelter on an isolated tor populared by an enigmatic former priest who harbours no love for the King's cause. Colonel Wild is assisted in his revenge by Osmyn Hogg, Parliamentarian Witchfinder, who shares his own deadly history with Stryker. To save his honour and his life, Stryker must lead his men to glory from the protection of the lonely granite-topped hill. Into this atmosphere of intrigue and danger comes the beautiful but mysterious Cecily Cade. Stryker comes to her aid, unaware that she carries with her special knowledge that may prove the key to Royalist victory.The battle between Stryker and his old foes takes him from the bleak isolation of Dartmoor, through the war-ravaged lands of southern England and finally to Stratton, where the bloody battle between Cornwall and Devon will decide the fate of the south-west.
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    Have a Happy Family Life

    By Suzie Hayman
    Authors:
    Suzie Hayman
    Why do some families work better than others? What are the ingredients for a fulfilling family life? In this wide-ranging and practical book, respected counsellor and agony aunt Suzie Hayman explains how you can make your family work, whatever stage of life you are in. This book is about you and your family - your development, your children's development, your relationships not only with your partner and immediate family but with those who raised you and those you care for and about. We'll be looking at the vital questions; How do children develop? How do families bond? How do our experiences as children help or hinder us later in life? What happens in your family of origin to give you and the best start and continuing opportunities, and how do those influences affect your ability to help your own children go on to thrive and develop? What are the issues that come up in everyday life between you and your family, and how may understanding why you behave and feel the way you do allow you to control what happens, for the best?
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    A History of England in 100 Places

    By John Julius Norwich, John Julius Norwich
    Authors:
    John Julius Norwich, John Julius Norwich
    From battlefield to sacred building, from castle to cottage, from the Bridgwater Canal to Blackpool Pier, acclaimed historian John Julius Norwich tells the political, cultural, social, religious and economic story of England through one hundred key places you can still visit today. Part narrative history, part exploration of our national heritage, his wide-ranging selection of sites will stimulate, entertain, inform - and certainly provoke - a debate about the most significant moments in English history.
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    The History of Scotland: Teach Yourself Ebook

    By David Allan
    Authors:
    David Allan
    Understand Scottish History: Teach Yourself is a comprehensive guide to the exciting story of this nation, from pre-history right through to the present day. With the question of Scottish independence once again on the agenda, this book will allow you to trace the events, both peaceful and bloody, that have brought the country to this point. Tracing events from the pre-history of the land and the coming of the Scots to the rise of the Scottish National Party, it provides an informative and accessible introduction to Scotland's history. Whether it is the Jacobite Rebellion, the advances of the Scottish Enlightenment or its role in WWI and WWII, this is the perfect place to start.
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    Hurricane

    By Leo McKinstry
    Authors:
    Leo McKinstry
    In the summer of 1940 the fate of Europe hung in the balance. Victory in the forthcoming air battle would mean national survival; defeat would establish German tyranny.The Luftwaffe greatly outnumbered the RAF, but during the Battle of Britain it was the RAF that emerged triumphant, thanks to two key fighter planes, the Spitfire and the Hurricane. The Hurricane made up over half of Fighter Command's front-line strength, and its revolutionary design transformed the RAF's capabilities.    Leo McKinstry tells the story of the remarkable plane from its designers to the first-hand testimonies of those brave pilots who flew it; he takes in the full military and political background but always keeps the human stories to the fore - to restore the Hawker Hurricane to its rightful place in history.
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  • Happy Toddler Mealtimes

    By Judy More
    Authors:
    Judy More
    Is this the right book for me?This book gives you everything you need to help your toddler enjoy a great diet with no tantrums. It shows you how to establish happy mealtimes for the whole family, with a complete set of tools to cope with every element of fussy eating - offering insight, support and most essentially practical tips on how to ensure your child gets what they need (whatever their habits). There are plenty of menu plans, shopping lists and recipes, with lots of sensible advice on how to cope with daily realities like parties and fast foods. - A complete guide to both what and how to feed your toddler, from one of the UK's most 'pragmatic', 'sensible' and 'reassuring' child nutritionists (Daily Telegraph)- Offers not just meal plans and recipes, but also nutritional information and the latest advice on organics, GM products and 'E' numbers- Equips you with absolutely everything you need to cope with fussy eating - Practical advice, do's and don'ts, emotional supportHappy Toddler Mealtimes includes:Chapter 1: Becoming fussy about foodChapter 2: Nutrients - what growing and developing toddlers needChapter 3: Healthy eating for toddlersChapter 4: Ideas for nutritious meals and meal plansChapter 5: RecipesChapter 6: Coping with fussy eating and food refusalChapter 7: Coping with extreme food faddiness and food refusalChapter 8: Healthy eating for vegetarian toddlers Chapter 9: Common nutritional problems in toddlersChapter 10: Food allergies and food intolerancesChapter 11: Feeding toddlers with diabetes and other long-term diseasesChapter 12: Buying food and supplements and eating outChapter 13: Food safety and hygeineChapter 14: Beginning nurseryChapter 15: Looking aheadLearn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.
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    Help Your Child to Read: Teach Yourself

    By Dee Reid, Diana Bentley
    Authors:
    Dee Reid, Diana Bentley
    Help Your Child to Read: Teach Yourself shows you how to develop your child's skills and foster a love of books from an early age. From discovering the benefits of singing and rhyming together to learning letters and later helping them at school, it gives you all the practical advice you need to confidently help your child, whatever their age and reading ability.Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.- Gives your child a head start- Shows you how to read with your baby- Explains how to teach basic letters- Shows you how to help them make progress at school
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    The Healing Code

    By Dermot O'connor
    Authors:
    Dermot O'connor
    After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. His unique and brilliant system combines Eastern and Western approaches to illness, and includes the psychology of recovery, subconscious and emotional healing, optimum diet and nutrition, detoxing for regeneration, and exercise for health recovery. Six years after his diagnosis, Dermot is in the best health of his life - and in this inspiring, practical guide he shows how you can achieve the same thing.
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    Hadrian's Empire

    By Danny Danziger, Nicholas Purcell, Danny Danziger
    Authors:
    Danny Danziger, Nicholas Purcell, Danny Danziger
    Hadrian's Wall is one of the world's best known legacies of the Roman Empire. It has stood for two thousand years as a moment to its creator, and yet he himself remains an enigmatic figure. Now bestselling author Danny Danziger and Nicholas Purcell reveal the details of the extraordinary life of this mysterious man, and the age in which he lived and ruled.Hadrian was Spanish, and a restless, inquiring intellectual. He travelled constantly and spent much time in cultural centres like Athens and Alexandria. Although he was not warlike, he was a good soldier, and was comfortable mingling amongst all ranks. And yet his personal life was a complicated one, rife with scandal and conflicted sexuality.This complex character was also responsible for some of the world's most enduring architectural treasures. He built the Pantheon in Rome, the largest dome built using pre-industrial methods and a sprawling 900-room villa at Tivoli with a towering 'pumpkin dome' - a fittingly idiosyncratic memorial to this most unusual of emperors.
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    The Hitler Book

    By Henrik Eberle, Matthias Uhl
    Authors:
    Henrik Eberle, Matthias Uhl
    On breaking open the Berlin Bunker on 2 May 1945, Soviet troops captured two of Adolf Hitler's closest associates: his personal valet, Heinz Linge, and his SS adjutant, Otto Guensche. The two men had just disposed of the bodies of Hitler and Eva Braun.On Stalin's orders they were questioned for two years, to produce this astonishing fly-on-the wall account of all they saw in Hitler's headquarters, where they had worked since 1933. It has been held in top-level Russian archives since 1949.The book contains remarkable insight into Hitler's daily life before and during the Second World War. Chilling, revealing and compellingly readable, it is one of the most authentic sources of information in existence on the history of the Third Reich, unique in the circumstances of its compilation and its closeness in time to the events described.
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    HH3626 White Gold (digital download)

    By Giles Milton, Tim Pigott-Smith
    Authors:
    Giles Milton
    Read by:
    Tim Pigott-Smith
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    Hall of a Thousand Columns

    By Tim Mackintosh-Smith, Martin Yeoman
    Authors:
    Tim Mackintosh-Smith
    Illustrated by:
    Martin Yeoman
    All the best armchair travellers are sceptics. Those of the fourteenth century were no exception: for them, there were lies, damned lies, and Ibn Battutah's India.Born in 1304, Ibn Battutah left his native Tangier as a young scholar of law; over the course of the thirty years that followed he visited most of the known world between Morocco and China. Here Tim Mackintosh-Smith retraces one leg of the Moroccan's journey -- the dizzy ladders and terrifying snakes of his Indian career as a judge and a hermit, courtier and prisoner, ambassador and castaway. From the plains of Hindustan to the plateaux of the Deccan and the lost ports of Malabar, the author reveals an India far off the beaten path of Taj and Raj.Ibn Battutah left India on a snake, stripped to his underpants by pirates; but he took away a treasure of tales as rich as any in the history of travel. Back home they said the treasure was a fake. Mackintosh-Smith proves the sceptics wrong. India is a jewel in the turban of the Prince of Travellers. Here it is, glittering, grotesque but genuine, a fitting ornament for his 700th birthday.
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    The Hiding Place

    By Corrie Ten Boom, Elizabeth Sherill, John Sherrill
    Authors:
    Corrie Ten Boom, Elizabeth Sherill, John Sherrill
    The #1 testimony book that every Christian needs to read. As the Nazi madness swept across Europe, a quiet watchmaker's family in Holland risked everything for the sake of others, and for the love of Christ. Despite the danger and threat of discovery, the ten Boom family courageously offered shelter to persecuted Jews during the Nazi occupation of Holland. Then a trap brought about the family's arrest. Could God's love shine through, even in Ravensbruck?
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