LONGLISTED FOR THE 2019 JHALAK PRIZE'My book of the year. It's personal, historical, political, and it speaks to where we are now. This is the book I've been waiting for - for years' Benjamin Zephaniah'Powerful ... The kind of disruptive, aggressive intellect that a new generation is closely watching' Afua Hirsch, Observer'Part biography, part polemic, this powerful, wide-ranging study picks apart the British myth of meritocracy' David Olusoga, Guardian'Inspiring' Madani Younis, Guardian'Lucid, wide-ranging' John Kerrigan, TLS'A potent combination of autobiography and political history which holds up a mirror to contemporary Britain' IndependentA searing modern polemic and Sunday Times bestseller from the BAFTA and MOBO award-winning musician and political commentator, Akala.From the first time he was stopped and searched as a child, to the day he realised his mum was white, to his first encounters with racist teachers - race and class have shaped Akala's life and outlook. In this unique book he takes his own experiences and widens them out to look at the social, historical and political factors that have left us where we are today.Covering everything from the police, education and identity to politics, sexual objectification and the far right, Natives will speak directly to British denial and squeamishness when it comes to confronting issues of race and class that are at the heart of the legacy of Britain's racialised empire.'Trenchant and highly persuasive' Metro'A history lesson of the kind you should get in school but don't' Stylist
The New Childhood
By Jordan Shapiro
IT'S TIME FOR A NEW APPROACH TO SCREEN TIME.Jordan Shapiro believes we need to rethink parental attitudes to technology. There's a damaging orthodoxy that presents screen-time as the ultimate modern parenting evil and the only acceptable response to it is restriction. Shapiro, psychologist, educational pioneer and father of two, draws on cutting-edge research in education, philosophy, neuroscience and psychology to show we've let fear and nostalgia stand in the way of our children's best interests. In his optimistic, inspiring and practical guide to the new, digital frontier of childhood, he reframes gaming, social media and smartphones to offer fresh, evidence-based advice on how to take a more progressive approach.*Winner of the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2018.*'Shapiro successfully transforms our worst fears about screen time into excitement about the potential for redesigning childhood around our latest technologies ... It's a necessary book that I urge you to read.' - The Telegraph'Shapiro knows what he's talking about ... Shapiro's arguments are compelling' - USA Today'a thought-provoking, bold read. As a father of two daughters at similar ages to Jordan's children (7 and 9), facing similar challenges and dilemmas, the book provided me with an inspiring and optimistic perspective that's rare in the current media landscape.' - Variety'Timely, essential, and thought-provoking, The New Childhood is the must-read parenting guide for raising 21st century, digitally driven kids. Instead of raising a white flag and giving in to social media and the Internet, Jordan Shapiro tells parents how to embrace technology, stay involved in their children's lives, and prepare them for their future. Read it! I promise you'll rethink your parenting. I couldn't put it down' - Michele Borba, EdD, author of UnSelfie: Why Empathetic Kids Succeed In Our All-About-Me World
By Neil Oliver
There are 37,780 First World War memorials in Britain, listing names from all walks of life - estates, villages, places of work. They stand as landmarks to a defining period in British history - and yet one which is in danger of slipping away from popular memory. NOT FORGOTTEN is a revealing look at the untold stories that lie behind these lists of names - stories of the impact of World War One on British society, the echoes of which can still be felt today. More than a conflict overseas, it was the catalyst for an extraordinary period of rapid and radical change to the social, cultural and political fabric of the nation. Social restrictions on women were revolutionised, from jobs and the vote to new freedoms in dress, behaviour and sexuality. The class system was thrown into disarray, both at home and on the front lines; roles were reversed in family life for a large part of the population, through bereavement, evacuation and children put to work in munitions factories. And as the state took drastic measures to cope with this turmoil, so the foundations were laid for the society in which we live today.
Norwegian Tutor: Grammar and Vocabulary Workbook (Learn Norwegian with Teach Yourself)
By Guy Puzey, Elettra Carbone
The No Spend Year
By Michelle McGagh
Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better.The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.
The NLP Workbook
By Judy Bartkowiak
Teach Yourself about Neuro-Lingustic Programming and how it can help you get ahead.Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most?This Teach Yourself Workbook doesn't just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation.
The No-Grain Diet
By Dr Joseph Mercola
Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.
By Brett Westwood, Stephen Moss
Prepare to dive to the depths of the sea with 100-foot-long giant squid, travel through space after the meteorites shooting into our atmosphere and join a dangerous expedition to Antarctica to find the Emperor Penguin egg. Discover fleas dressed by nuns, a defeated prince hiding from his enemies in an oak tree and the plant whose legendary screams could drive you mad . . .Accompanying Radio 4's acclaimed six-month series with the Natural History Museum, Natural Histories tells the riveting stories of how our relationships with twenty-five unexpected creatures have permanently changed the way we see the world. Packed full of fascinating science, history and folklore, this beautiful book brings you face to face with nature, in all its wonder, complexity and invention.Fresh from winning the Thomson Reuters prize for Tweet of the Day, Brett Westwood and Stephen Moss have written another imaginative and inspiring book. Each chapter explores a different species or phenomena, often taking a fascinating object in the museum's collection as a starting point. From rock pools and blackberry picking to a shipwreck thousands of miles from land; and from David Attenborough on gorillas to Monty Python on dinosaurs, this is a book for anyone curious about the world we live in. You'll never take nature for granted again.
The Negotiation Coach: Teach Yourself
By Peter Fleming
By the end of this book you will have be ready to lead at a higher level: Understand your negotiating style Develop your weaknesses into strengths Develop plans for key specific negotiations Focus on results, not effort Make a positive impact on your business Other books help you talk the talk. The Teach Yourself Coach books helps you walk the walk. Who are you? * Anyone who wants to think more deeply about how they negotiate, to get better results Where will this book take you? * You will have new skills and knowledge, and be fully ready to use it in a specific negotiation How does it work? * A combination of practical tried-and-tested advice, and unique interactive exercises When can you do it? * In your own time, at your own pace What else do you get? * Access to free online videos and printable resources Why Teach Yourself®? * Teach Yourself books are trusted around the world and have helped sixty million people achieve their goals
By Jessie Booth
Colouring-in is one of the best ways to relax and reduce stress in your day to day life. This dot to dot colouring book allows you to draw on your creativity and release energy through practical exercises, whilst recreating beautiful illustrations. Nature: Dot to Dot Colouring is a beautiful collection of more than 30 scenes from the natural world. Simply choose a design that inspires you, start from number one, and watch as the drawing emerges.
The Nature of the Beast
By Bryan Sykes
Professor Bryan Sykes, the world's leading expert on human genetics, set a goal to locate and analyse as many DNA samples as possible with links to the yeti. In doing so, he found himself entering a strange world of mystery and sensationalism, fraud and obsession and even the supernatural. Protected by the ruthless vigour of genetic analysis he was able to listen to the stories of the yeti without having to form an opinion. The only opinion that mattered was the DNA.Three hair samples from the miogi, the Bhutanese yeti are the cause of the investigation. The hairs did not surrender their secrets easily, but eventually two were identified as known species of bear. The third remained a mystery. One of the many theories to account for the yeti legend is that there were small groups of Neanderthals that had managed to survive until recent times. If so, would it be possible to detect recent interbreeding between our own species and Neanderthals in the genomes of indigenous people living in remote regions? Professor Sykes has made some surprising and significant discoveries. Discoveries that could change our understanding of human origins.
A Nick Drake Companion
By Pete Paphides
This short book, taken from Remembered For A While, tells the stories and circumstances that surround every known recording in Nick Drake's canon (as well as a few unrecorded songs). The result is like a detailed, extended series of liner notes, something to read while sitting in your favourite chair, in your favourite room, listening to the imperishably beautiful music they describe. A Nick Drake companion.
NLP For Writers
By Bekki Hill
NLP for Writers is the only creative writing book that uses NLP techniques to help writers improve the stories they create. This unique guide employs case studies and exercises to explore how NLP concepts can be used to develop better mastery of character, plot and story and to create writing that engages audiences more strongly
NLP For Writers: Teach Yourself Ebook Epub
By Bekki Hill
In the only creative writing book to use NLP techniques, published writer Bekki Hill helps you to improve your narratives through the power of NLP. The focused, goal-orientated learning in this unique guide outlines step by step the different ways in which NLP can be used to develop a better mastery of character, plot and story by connecting emotionally with the reader.
The Natural Explorer: Understanding Your Landscape
By Tristan Gooley
**From the bestselling author of THE WALKER'S GUIDE TO OUTDOOR CLUES AND SIGNS and HOW TO READ WATER, The Sunday Times Book Of The Year**Tristan Gooley, author of THE NATURAL NAVIGATOR demonstrates how it is possible to connect profoundly with the lands we travel through. In THE NATURAL EXPLORER he combines the work of the some of the most insightful travellers of the past two thousand years with his own experience.The most rewarding travel experiences do not depend on our destination or the length of our journey, but on our levels of awareness. A short walk can compare with an epic journey, when we take the time to focus on the things that dramatically enrich each journey.Exploration is no longer about hardship or long distances, it is about celebrating the sense of connection and discovery that is possible in all our travels.
Newsletters and Press Releases: Bullet Guides
By Brian Salter
Open this book and you will- Get people's attention- Write compelling copy- Make an impact in the media- Keep your customers coming back
The New Revelations
By Neale Donald Walsch
Neale Donald Walsch's profound conversation with God continues with a "New Revelation" - brought to us at a time when we need it most. This life-changing book offers some possible, penetrating answers to the questions of our day, providing the tools to pull ourselves out of despair and towards a new world vision. Addressing the zeitgeist following the tide of events of September 11th, we are shown that the violence, loss, sorrow and terror of our world cannot be eliminated through political or economic action, but only by changing our beliefs. Five fallacies about life, combined with the five fallacies about God, continue to feed a deadly misconception that leads to devastating world events governed by violence and crisis. Through challenging the fallacies of our beliefs we can move forward, building at last a new world of peace and harmony based on our new, true beliefs about God and life.
By Ray Mears
Northern Wilderness is a stunning celebration of one of earth's great wildernesses. Ray Mears journeys on foot, by canoe and by snowshoe through mountains, forests, tundra and ice in a land where roads are still scarce. He explores the vast Boreal Forest and its rich animal life, and travels across the Hudson Bay by canoe, telling the story of the fur trappers who traded with the hat manufacturers of England. Ray follows the paths of the great early northern explorers, Samuel Hearne and David Thompson, who survived through their knowledge of what we now call bushcraft, as they trekked across the tundra and the Rocky Mountains. He explores the frozen north and learns the ways of the Inuit, who teach him how to combat snow blindness and build shelter. This book is rich in bushcraft, as Ray explains the unique survival techniques of the Native Canadians and the Inuit, as well as how the prospectors in the gold rush used bushcraft skills to survive in this inhospitable but awesome landscape.
By Robert Kershaw
In Never Surrender Robert Kershaw captures the authentic voices of the ordinary heroes of the Second World War, from the soldiers fighting abroad to those battling on the home front, and creates an extraordinary portrait of a generation fighting for survival. Beginning with first-hand accounts of the reaction to Chamberlain's declaration of war in 1939, Kershaw portrays the many aspects of war through the words of those who were there, from the sailors of the little ships of Dunkirk to German soldiers preparing for Operation 'Sea Lion'. He takes us from the nightly horrors of the Blitz to battles in the limitless desert of North Africa, and from jungle war in Burma to Lancaster bombers over Germany and the beaches of Normandy. Featuring new interviews with veterans and civilians from Britain, the Commonwealth and Germany as well as diaries, letters, and first-hand accounts, this is a testimony to the remarkable men and women who lived through the Second World War - whose refusal to surrender changed them, and Britain, forever.
The Natural Way to Beat Depression
By Basant Puri, Hilary Boyd
Professor Basant Puri has been at the forefront of dramatic new research into the treatment of depression.His work with EPA, a natural supplement which can be bought without prescription, has demonstrated a 100 per cent success rate in treating depressed patients who have failed to respond to prescribed anti-depressants.This breakthrough book tells the story of how and why the Omega 3 and Omega 6 fatty acids contained in fish oil and evening primrose oil are so extraordinarily effective. It also shows us how we can incorporate this natural supplement into a healthy lifestyle and diet to enjoy its benefits ourselves.Without the side-effects of commonly prescribed anti-depressants, this revolutionary discovery, easily available without prescription, will be excellent news for depression sufferers everywhere.