Yes She Can
By Ruth Davidson
'Modern, punchy and fresh' Sunday Times'A positive and fascinating read' Stylist 'A collection of unexpectedly revealing interviews with "mould-breaking women"... This optimistic volume also includes an intimate memoir from Davidson herself' Guardian ******************************************************************The woman who trains Indian special forces in armed and unarmed combat, the IMF Chair, the UK's most capped footballer, a dotcom millionaire, the BBC's first female political editor, a member of the Royal Household, an eminent forensic scientist, an Olympic gold-medallist, a prime minister... this book is for every daughter, every mother, every aunt and every niece, as eighteen of the world's mould-breaking women share the life lessons they've learned. Every single one of them has shown that yes, she can. Revealing, enthralling, informing, in Yes She Can Ruth Davidson weaves her own inspiring journey with these personal stories into a timely rallying call for generations to come.
By Rachel Brathen
The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day.Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga, mindfulness and meditation. Featuring spectacular photos of Rachel practising yoga in idyllic locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey.'An international force in the world of yoga.' Allure
A Year's Journey With God
By Jennifer Rees Larcombe
Jennifer Rees Larcombe is well known for the calm grace she brings to even the hardest things, and her books celebrate God's goodness and care in the midst of tough times, as well as when all goes well. In this book she helps us to see how God is with us in good times and bad, drawing on many of the insights her own experiences have given her. Taking inspiration from key events and Christian festivals throughout the year, she has put together daily devotions to inspire grace and faith.This is a beautiful book, helping us to explore our faith with new eyes and a strengthened sense of God's love and care.
You Couldn't Make It Up
By Jeremy Kyle
Love him or loathe him, you can't ignore Jeremy Kyle...Is he the most opinionated man on television or the only man who has the balls to say what we're all thinking? He pulls no punches on stage but when the studio lights are turned down and the cameras stop rolling, what is it really like being Jeremy Kyle, one of the nation's most controversial celebrities? Moreover, how would he cope if the focus of his famed straight-talking was... himself?In You Couldn't Make It Up Jeremy tells us exactly what life is like inside the 'crazy celebrity circus', complete with the rollercoaster ride of his accidental TV career and all the highs and lows of his personal life. Read how he really feels about his fellow celebrities; how he's coping with the minefield that is middle age and being a modern dad; uncover what Jeremy thinks about the true state of the nation and what he'd really like to do to our politicians!Funny, self-deprecating and bursting with his trademark honesty, You Couldn't Make It Up shows us the Jeremy Kyle 'not seen on TV', and it's as entertaining and outspoken as the man who is.
You're Coming With Me Lad
By Mike Pannett
Policing rural Yorkshire is a far cry from Mike's old job hunting down drug gangs and knife crime in Central London. Settled back in his native Yorkshire, the former Metropolitan Policeman finds that life as a rural beat bobby is no picnic. After a crazed swordsman threatens to take his head off, he finds himself confronting a knife-wielding couple bent on carving each other up. When a stag night turns ugly he ends up with the groom, the best man and the bride-to-be all banged up in the cells - and the wedding just hours away. With record-breaking floods and politicians to escort, will Mike find time woo the woman of his dreams?
Your Change, Your Choice
By Sarah Stacey, Michael Dooley
The menopause is one of life's certainties - what's less certain these days is how we might choose to approach it when it arrives. Until recently, HRT seemed to be the universal panacea. Now newer scientific evidence has begun to cast doubt on its efficacy and even its safety, and women everywhere are starting to rethink their options. But with a flood of conflicting messages from doctors and the media, trying to work out what the alternatives are, and what might be best for us is a headache in itself.Now this comprehensive and reassuring guide gives the answers. Top gynaecologist Michael Dooley and leading health journalist Sarah Stacey offer a unique integrated approach, combining lifestyle measures with medical and/or complementary therapies in a plan that's individually right for you. Providing the most up-to-date research on HRT and alternative therapies, they steer a clear and unbiased course through the research findings and opinions, and show you how to make an informed decision on the pathway that best suits you.