Find your favourite Book, eBook or Audio from Hodder and Stoughton Publisher
Our books

The Healing Code

By Alex Loyd, Ben Johnson
Authors:
Alex Loyd, Ben Johnson
The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It's easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.
  • More

How to Talk to Your Cat About Gun Safety

By Zachary Auburn
Authors:
Zachary Auburn
Long gone are the good old days when a cat's biggest worries were mean dogs or a bath. Modern cats must confront satanists, online predators, the possibility of needing to survive in a post-apocalyptic wasteland, and countless other threats to their nine lives.For over four decades, the American Association of Patriots have stood at the vanguard of our country's defense by helping to prepare our nation's cat owners for the difficult conversations they dread having with their pets. Written in a simple Q&A format, HOW TO TALK TO YOUR CAT ABOUT GUN SAFETY answers crucial questions such as, 'What is the right age to talk to my cat about the proper use of firearms?' and 'What are the benefits of my cat living a lifestyle of abstinence?' and especially 'Why does my cat need to use the internet? Can't he just play with yarn like cats used to do?'America - and our cats - stand at a precipice. It will take courage, and it will take hard work, but armed with the knowledge within these pages, we can make our cats - and America - great again!
  • More

Hero

By Lesley-Ann Jones
Authors:
Lesley-Ann Jones
*** By the Sunday Times bestselling author of BOHEMIAN RHAPSODY ***'A fascinating insight into one of the greatest artists of our lifetime.' Evening Standard'This is a personal friendship in writing... an endearing and powerful tale of a man who conquered the entire entertainment industry with his creative force.' VarietyHis music thrilled the generation it was written for, and has entertained and inspired every generation since. HERO: DAVID BOWIE is an intelligent exploration of the man behind the myths and the makeup told from the very beginning.Respected music journalist and biographer Lesley-Ann Jones knew David Jones from the days before fame, when he was a young musician starting out, frustrated by an industry that wouldn't give him a break and determined to succeed. Here she traces the epic journey of the boy from Bromley born into a troubled background, to his place as one of the greatest stars in rock history.Jones has interviewed numerous friends and associates of Bowie, many of whom have never spoken publicly about him before. Drawing on this new material and meticulous research, the real story of Bowie's family background is told; the true inspiration behind the creation of Ziggy Stardust is revealed, and we learn how his marriage to Angie ended in agony following his comeback from a near fatal drug addiction. Jones also revisits Bowie's tragic relationship with his brother and his deep bond with T Rex frontman Marc Bolan. Bowie's rebellious nature, his many sources of inspiration and creativity, and his complex, intense personality are discussed here, creating a unique and compelling portrait of an extraordinary man. This is Bowie as you've never seen him before.
  • More
  • Hurrah for Gin: The Daily Struggles of Archie Adams (Aged 2 ¼)

    By Katie Kirby
    Authors:
    Katie Kirby
    Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... 'Eat your tea Archie!', 'Don't lick the bus stop Archie!', 'Stop putting Mummy's phone in the bin Archie!'And then one day his heart is shattered when he learns his parents are to replace him with a younger sibling - the utter bastards!The only comforts he finds are in his best friend Amelie who teaches him all the good swear words, and the sweet relief he gets from sinking his teeth into other people's limbs. From naked protests to dealing with other people looking at YOUR THINGS! This is a no-holds-barred account of life told through the eyes of Archie - a creatively stifled, modern day toddler.Sunday Times bestseller Hurrah for Gin has delighted fans with its honest, emotional and laugh-out-loud account of parenting. Brilliantly illustrated with Katie Kirby's unique stick man drawings and told in the same outrageously funny way, The Daily Struggles of Archie Adams, Aged 2 ¼ once again takes on the highs and lows of family life, this time it's one opinionated boy having his say.
    • More

    How To Be Successful By Being Yourself

    By David Taylor
    Authors:
    David Taylor
    No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within you. This book will help you see the possibilities around you and re-programme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.Discover:- How to make your success a choice, not a chance- Know exactly why you do what you do- How to be relaxed, centred and at peace - anytime, anywhere- Never again worry what other people think about you (while being very popular!)- How to make peace with your father or mother, whether they are alive, or notAnd...- The nine words that will change your life forever.'Your life will change just by reading it' Andy Cope, international author & speaker
    • More

    Happiness is a State of Mind

    By His Holiness The Gyalwang Drukpa
    Authors:
    His Holiness The Gyalwang Drukpa
    We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.With Happiness is a State of Mind you can choose to make today a happy one.
    • More
  • Hurrah for Gin

    By Katie Kirby
    Authors:
    Katie Kirby
    This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to be a good parent, a cool parent or even a renegade parent. It is a book about parenting that contains absolutely no useful advice whatsoever. Instead it shares beautifully honest anecdotes and illustrations from the parenting frontline that demonstrate it is perfectly possible to love your children with the whole of your heart whilst finding them incredibly irritating at the same time. From pregnancy to starting school, Hurrah For Gin takes you through the exciting, frustrating, infuriating and wonderful whirlwind of parenthood, offering solidarity and a friendly hug after a tough day. Best served with gin.
    • More

    The Headspace Guide To...A Mindful Pregnancy

    By Andy Puddicombe
    Authors:
    Andy Puddicombe
    'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.
    • More

    Hot Feminist

    By Polly Vernon
    Authors:
    Polly Vernon
    'Bold, brilliant, sharp and funny...it urges women to be less judgemental of each other and of themselves. It's an idea that shouldn't be revolutionary but is.' Elizabeth DayPolly Vernon, Grazia columnist, Times feature writer (hair-flicker, Brazilian-waxer, jeans obsessive, outrageous flirt) presents a brave new perspective on feminism. Drawing on her dedicated, life-long pursuit of hotness - having dismissed many of the rules on 'good' feminism at some point in the early 90s - she'll teach you everything you ever wanted to know about being a feminist when you care about how you look. When part of your brain is constantly monologuing on fashion. When you check out your own reflection in every reflective surface. When your depilation practices are pretty much out of control. When you just really want to be fancied.Hot Feminist is based on a principle of non-judgment (because there's enough already), honesty about how often we mess this up, and empowerment through looks. Part memoir, part road map, it's a rolling, raucous rejection of all those things we're convinced we shouldn't think / wear/ feel/ say/ buy/ want - and a celebration of all the things we can. It is modern feminism, with style, without judgment
    • More

    How To Be Happier

    By Paul Jenner
    Authors:
    Paul Jenner
    "It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
    • More

    The Hand on the Mirror

    By Janis Heaphy Durham
    Authors:
    Janis Heaphy Durham
    In 2004, Janis Heaphy Durham's husband, Max Besler, died of esophageal cancer at age 56. While coping with her grief, Janis soon began encountering phenomena unlike anything she had ever experienced: lights flickering, doors opening and closing, clocks stopping at 12:44, the exact time Max died. But then something startling happened that changed her life forever. A powdery handprint spontaneously appeared on her bathroom mirror on the first anniversary of Max's death. Incredibly, a similar image appeared on the second and third anniversaries as well. Clearly, something otherworldly was occurring. This launched Janis on a journey that transformed her spiritually and altered her view of reality forever. She interviewed scientists and spiritual practitioners along the way, as she discovered that the veil between this world and the next is thin, and that love is what bridges the two.
    • More

    Heal Yourself with Emotional Freedom Technique: Teach Yourself Ebook Epub

    By John Freedom
    Authors:
    John Freedom
    Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.
    • More

    How to Interpret Dreams: Teach Yourself

    By Leila Bright
    Authors:
    Leila Bright
    What do our dreams mean? Throughout recorded history this question has fascinated people all over the world. How to Interpret Dreams is a complete handbook - simple, practical and easy to use - which suggests a host of possible answers. Dreams can serve as guides to your inner self and to your relationships, health and career success.How to Interpret Dreams explains how you can benefit from the power of dreams by:- Recalling dreams vividly and distinguishing significant from insignificant dreams.- Learning to work with symbols to gain insight into the messages hidden in dreams.- Appreciating the role played by specific types of dream - prophetic, anxiety, sexual etc.- Harnessing the power of lucid and mutual dreaming.- Learning to generate dreams to help solve specific problems.It includes case studies and sample entries from dream diaries as well as a comprehensive, quick-reference A to Z of the meaning of symbols - from abyss to zoo, fog to sunshine and bereavement to birth, plus hundreds of others in between.
    • More

    Happier at Home

    By Gretchen Rubin
    Authors:
    Gretchen Rubin
    In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster.And what does she want from her home? A place that calms her, and energises her. A place that, by making her feel safe, will free her to take risks. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already.So, starting in September (the new January), Rubin dedicates a school year - September through May - to making her home a place of greater simplicity, comfort and love. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions - and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
    • More

    How to Eat Out

    By Giles Coren
    Authors:
    Giles Coren
    How to Eat Out, Giles Coren's hilarious and practical wisdom on eating out - from McDonalds to Michelin star - is now available in paperback. It has taken Giles Coren a lifetime to master the art of eating out.From a lonely childhood spent in pub car parks, peering in at a magical world of chickens in baskets and butter in little foil squares, to belching his way through taste clouds of prawn gas and chocolate air at 'the best restaurant in the world', to mock dog in Shoreditch, sperm sushi in Tokyo and delicious fricasseed field mouse in 'Ancient' Rome, Coren has experienced pretty much everything a restaurant can throw at you, and thrown it right back. Or at least caught it, sniffed it, and bagged it up for later.Bad waiters, bum tables, little rip-offs, big cons, old fish, cheap meat, yesterday's soup and tomorrow's gastroenteritis... Coren tells you how to avoid the lot, and even come out of it with free champagne and a dish named after you by way of apology.It doesn't matter if it's fish and chips, takeaway pizza, a medieval banquet with Sue Perkins or a slap-up nosh at the Hotel de Posh, there is always a right way and wrong way to do it.How To Eat Out is a bit of both.
    • More

    The Headspace Guide to... Mindful Eating

    By Andy Puddicombe
    Authors:
    Andy Puddicombe
    Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body.The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach...
    • More

    How to Be Happier: Teach Yourself (New Edition) Ebook Epub

    By Paul Jenner
    Authors:
    Paul Jenner
    Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
    • More

    The Headspace Guide to... Mindfulness & Meditation

    By Andy Puddicombe
    Authors:
    Andy Puddicombe
    'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSONFeeling stressed about Christmas/Brexit/everthing? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration * Sleep better* Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
    • More

    Healing with Gems and Crystals: Flash

    By Kristyna Arcarti
    Authors:
    Kristyna Arcarti
    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Healing with Gems and Crystals is a short, simple and to-the-point guide to learning the basic properties of gems and stones in a few short steps. Whether you seek healing, peace or are just interested, in just 96 pages you will discover how to harness the powers of gemstones and the healing properties of crystals.- Discover new remedies - Cleanse your aura - Restore energy balance - Achieve harmony - Heal naturally
    • More

    Heal Your Life with Reiki: Flash

    By Sandi Leir-Shuffrey
    Authors:
    Sandi Leir-Shuffrey
    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Your Life with Reiki is a short, simple and to-the-point guide to learning the principles of Reiki in a few short steps. Even if you are completely new to the tradition, in just 96 pages you will discover the basic techniques, enabling you to enjoy improved health and wellbeing.relieve paingrow spiritually balance life energiesfind greater wellbeingachieve wholeness and harmony
    • More